Performance Dashboard
Athlete analytics & progression tracking
1600m
848
Points
4:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 4:18.00 | 13 | 848 |
| May 18, 2024 | 3A Sea-King District 2 Championships | 4:22.13 | 4 | 804 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:22.75 | 12 | 797 |
| May 11, 2024 | Metro League Championships | 4:22.84 | 4 | 796 |
| May 12, 2023 | Metro League Championships | 4:26.09 | 11 | 762 |
| April 20, 2024 | 34th GearUP Eason Invitational | 4:26.88 | 6 | 754 |
| April 22, 2023 | GearUp Eason Invitational | 4:29.73 | 15 | 724 |
| March 13, 2024 | Ingraham Jamboree | 4:30.61 | 1 | 715 |
| March 23, 2023 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 4:33.09 | 3 | 691 |
| March 16, 2023 | Nathan Hale Jamboree 2023 | 4:37.70 | 1 | 646 |
| May 2, 2024 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 4:59.60 | 4 | 453 |
2mile
588
Points
10:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Washington XC Senior All-Star Race | 10:15.50 | 7 | 588 |
2mile_cc
355
Points
11:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | CNW Winter Grand Prix Race #1: Road | 11:20.10 | 9 | 355 |
3200m
848
Points
9:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Issaquah Icebreaker Invite | 9:13.93 | 2 | 848 |
| May 18, 2024 | 3A Sea-King District 2 Championships | 9:13.94 | 6 | 848 |
| April 6, 2024 | Arcadia Invitational | 9:16.43 | 14 | 836 |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 9:24.37 | 12 | 798 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:29.20 | 8 | 775 |
| April 29, 2023 | Shoreline Invitational | 9:44.22 | 17 | 706 |
| April 8, 2023 | Arnie Young Invite | 9:45.28 | 4 | 701 |
| March 30, 2023 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Bea | 9:57.79 | 1 | 646 |
| May 2, 2024 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 9:59.88 | 4 | 638 |
| May 4, 2023 | N. Hale, Ballard, E. Catholic, W. Seattle | 10:15.88 | 5 | 571 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 53.34 | 2 | 672 |
5000m_cc
668
Points
15:49.70
Personal Record
5000m
580
Points
16:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Metro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RB | 16:22.90 | 2 | 580 |
800m
812
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 1:57.94 | 1 | 812 |
| March 21, 2024 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 1:58.86 | 1 | 789 |
| April 5, 2023 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 2:03.06 | 1 | 688 |
| April 20, 2023 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 2:05.05 | 1 | 642 |
3mile_cc
484
Points
16:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | 44th Salt Creek Invitational | 16:25.10 | 5 | 484 |
| Sept. 18, 2021 | 43rd Salt Creek Invitational | 16:45.60 | 11 | 436 |
Mile
Event Group
848
Points
4:18.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:18.00 | 13 | 848 |
| May 18, 2024 | 1600m | 3A Sea-King District 2 Championships | 4:22.13 | 4 | 804 |
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:22.75 | 12 | 797 |
| May 11, 2024 | 1600m | Metro League Championships | 4:22.84 | 4 | 796 |
| May 12, 2023 | 1600m | Metro League Championships | 4:26.09 | 11 | 762 |
Distance
Event Group
848
Points
9:13.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 3200m | Issaquah Icebreaker Invite | 9:13.93 | 2 | 848 |
| May 18, 2024 | 3200m | 3A Sea-King District 2 Championships | 9:13.94 | 6 | 848 |
| April 6, 2024 | 3200m | Arcadia Invitational | 9:16.43 | 14 | 836 |
| May 25, 2024 | 3200m | WIAA 2A, 3A, 4A State Championships | 9:24.37 | 12 | 798 |
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:29.20 | 8 | 775 |
Cross Country
Event Group
668
Points
15:49.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2023 | 5K XC | District 2 - 3A SeaKing Cross Country Championships | 15:49.70 | 10 | 668 |
| Nov. 11, 2023 | 5K XC | NXR Northwest Regional Championships | 15:58.00 | 2 | 645 |
| Nov. 4, 2023 | 5K XC | WIAA State XC Championships | 15:59.60 | 11 | 641 |
| Sept. 30, 2023 | 5K XC | 27th John Payne XC Invitational | 16:01.60 | 6 | 636 |
| Oct. 19, 2023 | 5K XC | Metro Championships Cross Country | 16:13.00 | 5 | 606 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 400m | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 53.34 | 2 | 672 |
Long-Distance
Event Group
580
Points
16:22.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2023 | 5000m | Metro Week #5 - OD/HNA/Blan/EC/NH/Lake/Roos/RB | 16:22.90 | 2 | 580 |
Mid-D
Event Group
812
Points
1:57.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 800m | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 1:57.94 | 1 | 812 |
| March 21, 2024 | 800m | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 1:58.86 | 1 | 789 |
| April 5, 2023 | 800m | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 2:03.06 | 1 | 688 |
| April 20, 2023 | 800m | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 2:05.05 | 1 | 642 |
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