Performance Dashboard
Athlete analytics & progression tracking
10000m
921
Points
30:24.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | C-USA Outdoor Championship 2021 | 30:24.32 | 7 | 921 |
10000m_cc
913
Points
30:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:29.70 | 40 | 913 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 33:04.00 | 208 | 712 |
1000m
657
Points
2:41.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | HOT New Year | 2:41.02 | 2 | 657 |
1500m
940
Points
3:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 3:52.96 | 14 | 940 |
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 3:57.57 | 23 | 884 |
| April 9, 2022 | Duke Invitational | 4:02.65 | 39 | 824 |
| June 13, 2015 | Lights Out Invitational | 4:54.69 | 4 | 332 |
| June 7, 2015 | Ken Roberts Challenge | 5:04.62 | 4 | 263 |
1600m
809
Points
4:21.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:21.58 | 6 | 809 |
| Nov. 26, 2019 | HOT Turkey | 4:25.75 | 1 | 765 |
| Dec. 9, 2019 | HOT Chocolate | 4:28.51 | 1 | 737 |
| May 2, 2019 | Northwestern 3A/4A Conference Meet | 4:30.00 | 2 | 722 |
| Nov. 20, 2018 | HOT Turkey | 4:33.31 | 2 | 689 |
| Jan. 20, 2020 | HOT Snowman | 4:33.60 | 1 | 686 |
| May 13, 2017 | NCHSAA 4A West Regional | 4:37.61 | 9 | 647 |
| May 3, 2017 | South Caldwell Last Chance Meet | 4:39.00 | 2 | 633 |
| Nov. 21, 2017 | Mighty Explorers Challenge #1 | 4:39.83 | 2 | 626 |
| April 3, 2019 | Alexander Central Home Meet #2 | 4:42.10 | 1 | 604 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:44.77 | 80 | 580 |
| May 5, 2017 | AC Reynolds Last Chance | 4:45.00 | 1 | 578 |
| Jan. 7, 2019 | HOT New Year | 4:45.29 | 3 | 575 |
| March 9, 2019 | WNC Daylight Lead Off | 4:45.50 | 3 | 573 |
| May 2, 2018 | Northwestern 3A/4A Conference Meet | 4:46.06 | 3 | 568 |
| March 28, 2018 | Alexander Meet #2 | 4:46.60 | 3 | 563 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 4:47.84 | 27 | 552 |
| April 25, 2017 | Northwestern 3A/4A Conference Championship | 4:49.83 | 4 | 535 |
| March 27, 2019 | Watauga Home Meet #1 | 4:54.54 | 1 | 495 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:54.55 | 109 | 494 |
| April 5, 2016 | Watauga Middle School Meet | 5:11.55 | 1 | 362 |
2mile_cc
570
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2019 | Pioneer Clash of the Classes | 10:20.00 | 1 | 570 |
| Aug. 18, 2018 | Pioneer Clash of the Classes | 10:43.00 | 2 | 482 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 10:48.00 | 3 | 464 |
| Aug. 20, 2016 | Pioneer Class of the Classes | 10:48.53 | 4 | 462 |
| Aug. 10, 2018 | Watauga Scrimmage #1 | 11:36.94 | 1 | 304 |
200m
34
Points
32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2015 | Ken Roberts Challenge | 32.90 | 58 | 34 |
3000m
959
Points
8:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 8:17.00 | 6 | 959 |
| Feb. 21, 2021 | Conference USA Indoor Track & Field Championships | 8:20.27 | 2 | 941 |
| Feb. 13, 2021 | Carolina Indoor Open | 8:22.47 | 1 | 928 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 8:23.38 | 29 | 923 |
| Feb. 5, 2022 | Doc Hale VT Elite | 8:36.93 | 22 | 851 |
3000m_cc
214
Points
11:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2016 | Northwestern Conference Relay Meet | 11:18.10 | 7 | 214 |
3200m
847
Points
9:14.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:14.15 | 3 | 847 |
| March 13, 2020 | North Lincoln Invitational | 9:14.20 | 1 | 847 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 9:20.42 | 2 | 817 |
| April 13, 2019 | Bojangles Track & Field Classic | 9:34.43 | 14 | 751 |
| Nov. 17, 2018 | Reagan Polar Bear | 9:35.58 | 32 | 745 |
| May 11, 2019 | NCHSAA 3A West Regional | 9:41.60 | 3 | 718 |
| May 17, 2019 | NCHSAA 3A State Championship | 9:51.26 | 5 | 675 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 9:53.02 | 31 | 667 |
| April 14, 2018 | Bojangles Track & Field Classic | 9:56.89 | 43 | 650 |
| March 20, 2019 | St. Stephens Meet | 9:57.80 | 2 | 646 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 10:00.19 | 11 | 636 |
| May 2, 2019 | Northwestern 3A/4A Conference Meet | 10:07.80 | 2 | 604 |
| March 10, 2018 | Rocket Lead-Off | 10:08.20 | 1 | 603 |
| May 2, 2018 | Northwestern 3A/4A Conference Meet | 10:12.24 | 3 | 586 |
| Jan. 22, 2018 | Mighty Explorers Challenge #6 | 10:17.88 | 1 | 563 |
| March 9, 2019 | WNC Daylight Lead Off | 10:18.40 | 2 | 561 |
| May 12, 2018 | NCHSAA 3A West Regional | 10:23.80 | 7 | 540 |
| Jan. 11, 2018 | Mighty Explorers Challenge #2 | 10:26.22 | 3 | 530 |
| April 25, 2017 | Northwestern 3A/4A Conference Championship | 10:28.72 | 1 | 521 |
| March 22, 2017 | St. Stephens Home Meet #1 | 10:34.90 | 2 | 497 |
| April 25, 2018 | Watauga Home Meet #1 | 11:03.52 | 2 | 395 |
| Jan. 7, 2019 | HOT New Year | 11:16.96 | 2 | 351 |
| Dec. 17, 2018 | HOT Octane Santa | 11:21.29 | 2 | 338 |
| March 29, 2017 | Watauga Home Meet #1 | 11:23.24 | 7 | 332 |
| Jan. 5, 2018 | Mighty Explorers Challenge #4 | 11:48.81 | 13 | 258 |
3200m_cc
745
Points
9:35.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:35.58 | 32 | 745 |
5000m
921
Points
14:24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Charlotte Invitational | 14:24.33 | 1 | 921 |
| March 27, 2021 | adidas Raleigh Relays | 14:58.73 | 102 | 814 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 15:14.63 | 15 | 767 |
| May 16, 2021 | C-USA Outdoor Championship 2021 | 15:16.38 | 22 | 762 |
5000m_cc
801
Points
15:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Charlotte Opener | 15:03.00 | 7 | 801 |
| Nov. 30, 2019 | Foot Locker South Regional | 15:07.00 | 9 | 789 |
| Sept. 21, 2019 | adidas XC Challenge | 15:27.00 | 8 | 731 |
| Oct. 5, 2019 | Wendy's Invitational | 15:38.40 | 3 | 699 |
| Nov. 9, 2019 | NCHSAA State Championship | 15:39.00 | 1 | 697 |
| Oct. 23, 2019 | Northwestern 3A/4A Conference Championships | 15:43.00 | 1 | 686 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 15:55.43 | 4 | 652 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 16:00.00 | 1 | 640 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 16:01.60 | 4 | 636 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:10.00 | 64 | 614 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 16:14.50 | 2 | 602 |
| Nov. 25, 2017 | Foot Locker South Regional | 16:18.00 | 100 | 593 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 16:22.18 | 15 | 582 |
| Dec. 14, 2019 | Foot Locker National Championship | 16:30.30 | 38 | 562 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:35.37 | 25 | 549 |
| Oct. 28, 2017 | NCHSAA 3A West XC Regional | 16:36.42 | 11 | 547 |
| Sept. 30, 2017 | High Country CC Classic | 16:44.00 | 2 | 528 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:47.03 | 36 | 521 |
| Sept. 28, 2019 | High Country CC Classic | 16:47.81 | 1 | 519 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:50.01 | 43 | 514 |
| Oct. 7, 2017 | Wendy's Invitational | 16:51.23 | 42 | 511 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 16:53.00 | 18 | 506 |
| Oct. 19, 2016 | Northwestern Conference Championship | 16:59.60 | 6 | 491 |
| Oct. 6, 2018 | Wendy's Invitational | 17:01.86 | 40 | 486 |
| Aug. 25, 2018 | River Run Cross Country Invitational | 17:02.80 | 1 | 484 |
| Aug. 24, 2019 | River Run Cross Country Invitational | 17:04.45 | 1 | 480 |
| Oct. 18, 2017 | Northwestern 3A/4A Conference Championships | 17:05.00 | 3 | 478 |
| Oct. 17, 2018 | Northwestern 3A/4A Conference Championships | 17:06.00 | 2 | 476 |
| Sept. 29, 2018 | High Country CC Classic | 17:12.00 | 3 | 462 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 17:23.80 | 60 | 436 |
| Oct. 1, 2016 | Wendy's Invitational | 17:26.19 | 102 | 431 |
| Oct. 2, 2019 | Watauga Home Meet #1 | 17:33.00 | 1 | 416 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 17:55.12 | 7 | 370 |
| Sept. 24, 2016 | High Country CC Classic | 18:01.00 | 11 | 358 |
| Oct. 4, 2017 | Northwestern 3A/4A PreConference | 18:07.98 | 4 | 344 |
| Sept. 19, 2016 | Northwestern Pre-Conference Meet | 18:28.47 | 7 | 305 |
| Sept. 11, 2019 | Northwestern 3A/4A Pre-Conference Meet | 18:33.32 | 6 | 296 |
| Oct. 5, 2016 | Watauga Home Meet #1 | 18:44.00 | 4 | 277 |
| Aug. 27, 2016 | Run for the Hills | 18:51.24 | 24 | 265 |
| Sept. 13, 2017 | Watauga Home Meet #1 | 18:51.60 | 2 | 264 |
| Sept. 7, 2016 | Caldwell County Cross Country Invitational | 18:56.87 | 4 | 255 |
| Oct. 3, 2018 | Northwestern 3A/4A Pre-Conference | 19:36.00 | 6 | 194 |
| Sept. 5, 2018 | Caldwell Invitational | 19:51.90 | 3 | 171 |
800m
652
Points
2:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Spartan Invitational | 2:04.63 | 2 | 652 |
| April 18, 2019 | Avery Home Meet #1 | 2:07.30 | 1 | 592 |
| April 11, 2017 | Watauga Home Meet | 2:11.01 | 3 | 515 |
| April 11, 2018 | South Caldwell 9th-10th Grade Meet | 2:16.80 | 1 | 404 |
| April 5, 2016 | Watauga Middle School Meet | 2:30.41 | 1 | 198 |
| June 7, 2015 | Ken Roberts Challenge | 2:33.43 | 13 | 162 |
8000m_cc
868
Points
24:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:30.40 | 135 | 868 |
| Oct. 3, 2020 | Louisville XC Classic | 24:30.90 | 21 | 867 |
| Oct. 31, 2020 | Conference USA Championship | 24:53.40 | 11 | 829 |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 24:58.40 | 22 | 821 |
5mile_cc
871
Points
24:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 24:37.80 | 58 | 871 |
mile
839
Points
4:20.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Doc Hale VT Elite | 4:20.42 | 31 | 839 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:23.11 | 6 | 810 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:44.44 | 86 | 598 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:46.43 | 80 | 580 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:56.27 | 109 | 495 |
Long-Distance
Event Group
921
Points
30:24.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | C-USA Outdoor Championship 2021 | 30:24.32 | 7 | 921 |
| April 24, 2021 | 5000m | Charlotte Invitational | 14:24.33 | 1 | 921 |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:58.73 | 102 | 814 |
| Feb. 20, 2022 | 5000m | Conference USA Indoor Track & Field Championship | 15:14.63 | 15 | 767 |
| May 16, 2021 | 5000m | C-USA Outdoor Championship 2021 | 15:16.38 | 22 | 762 |
Cross Country
Event Group
913
Points
30:29.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:29.70 | 40 | 913 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 24:37.80 | 58 | 871 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:30.40 | 135 | 868 |
| Oct. 3, 2020 | 8000mCC | Louisville XC Classic | 24:30.90 | 21 | 867 |
| Oct. 31, 2020 | 8000mCC | Conference USA Championship | 24:53.40 | 11 | 829 |
Mid-D
Event Group
657
Points
2:41.02
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2020 | 1000m | HOT New Year | 2:41.02 | 2 | 657 |
| March 30, 2019 | 800m | Spartan Invitational | 2:04.63 | 2 | 652 |
| April 18, 2019 | 800m | Avery Home Meet #1 | 2:07.30 | 1 | 592 |
| April 11, 2017 | 800m | Watauga Home Meet | 2:11.01 | 3 | 515 |
| April 11, 2018 | 800m | South Caldwell 9th-10th Grade Meet | 2:16.80 | 1 | 404 |
Mile
Event Group
940
Points
3:52.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2021 | 1500m | Liberty Twilight Qualifier 2021 | 3:52.96 | 14 | 940 |
| May 4, 2022 | 1500m | 2022 Liberty Twilight Qualifier | 3:57.57 | 23 | 884 |
| Feb. 5, 2022 | Mile | Doc Hale VT Elite | 4:20.42 | 31 | 839 |
| April 9, 2022 | 1500m | Duke Invitational | 4:02.65 | 39 | 824 |
| Feb. 1, 2020 | Mile | Mondo Elite HS Invitational | 4:23.11 | 6 | 810 |
Short Sprints
Event Group
34
Points
32.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2015 | 200m | Ken Roberts Challenge | 32.90 | 58 | 34 |
Distance
Event Group
959
Points
8:17.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 3000m | Conference USA Indoor Track & Field Championship | 8:17.00 | 6 | 959 |
| Feb. 21, 2021 | 3000m | Conference USA Indoor Track & Field Championships | 8:20.27 | 2 | 941 |
| Feb. 13, 2021 | 3000m | Carolina Indoor Open | 8:22.47 | 1 | 928 |
| Feb. 12, 2022 | 3000m | 2022 Darius Dixon Memorial Invitational | 8:23.38 | 29 | 923 |
| Feb. 5, 2022 | 3000m | Doc Hale VT Elite | 8:36.93 | 22 | 851 |
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