Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.62
Personal Record
1500m
904
Points
4:40.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | George Mason Spring Invitational | 4:40.19 | 17 | 904 |
| April 21, 2018 | James Madison Invitational | 4:40.31 | 1 | 904 |
| April 7, 2018 | Colonial Relays | 4:41.47 | 7 | 896 |
| April 6, 2019 | Colonial Relays | 4:42.39 | 21 | 889 |
| April 14, 2018 | George Mason Spring Invitational | 4:42.77 | 4 | 887 |
| May 4, 2019 | CAA Conference Championships | 4:43.66 | 8 | 880 |
| May 4, 2019 | CAA Conference Championships | 4:44.06 | 10 | 878 |
| May 5, 2018 | 2018 CAA Conference Championships | 4:50.22 | 6 | 836 |
1600m
907
Points
4:59.21
Personal Record
2mile_cc
658
Points
12:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2014 | Ragged Mountain Cup | 12:24.00 | 2 | 658 |
| Sept. 1, 2015 | Ragged Mountain Cup | 12:42.00 | 4 | 616 |
| Sept. 3, 2013 | Ragged Mountain Cup | 13:20.00 | 6 | 531 |
| Sept. 8, 2012 | Fork Union Invitational | 13:52.05 | 2 | 465 |
3000m
913
Points
10:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:00.20 | 73 | 913 |
| March 30, 2019 | Fred Hardy Invitational | 10:22.95 | 3 | 845 |
| Jan. 13, 2018 | Marshall Womens Classic | 10:27.80 | 6 | 831 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:31.07 | 112 | 822 |
3200m
862
Points
10:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | CNU HS Winter Frolic presented by Courtyard Newport News Airpor | 10:59.86 | 2 | 862 |
| April 29, 2017 | 5th Annual Charles B. Gordon Invitational | 11:09.17 | 1 | 837 |
| Dec. 12, 2015 | Woodberry Forest Indoor Invitational | 11:29.08 | 2 | 784 |
| April 12, 2017 | Charlottesville-Albemarle City-County Meet | 11:33.10 | 1 | 773 |
| April 16, 2016 | Amherst Invitational | 11:36.10 | 1 | 766 |
| April 12, 2014 | Gus Lacy Track Classic | 11:47.81 | 2 | 736 |
| May 18, 2017 | VHSL Group 3A Conference 29 Championship | 11:52.74 | 1 | 723 |
| Feb. 19, 2016 | VHSL Group 3A West Regional Indoor T&F Championships | 12:10.18 | 6 | 680 |
| April 1, 2015 | AHS vs. WAHS | 12:25.10 | 5 | 644 |
| April 22, 2015 | Fluvanna Quad-Meet | 12:37.24 | 5 | 616 |
| Jan. 11, 2013 | Fork Union Mini Invite #3 | 12:55.24 | 6 | 575 |
5000m_cc
814
Points
18:16.00
Personal Record
6000m_cc
862
Points
21:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 21:52.60 | 106 | 862 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 22:14.50 | 27 | 834 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 22:20.20 | 41 | 826 |
| Oct. 12, 2018 | Penn State National Invitational | 22:33.30 | 187 | 809 |
| Sept. 14, 2019 | JMU XC Open Invitational | 23:15.90 | 34 | 756 |
800m
858
Points
2:18.29
Personal Record
mile
912
Points
5:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 5:00.18 | 7 | 912 |
| June 18, 2017 | New Balance Nationals Outdoor | 5:00.33 | 12 | 911 |
| Jan. 12, 2019 | Marshall Womens Classic | 5:01.29 | 2 | 905 |
| Feb. 16, 2019 | Virginia Tech Challenge | 5:02.46 | 2 | 897 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 5:05.35 | 2 | 879 |
| June 15, 2014 | New Balance Outdoor Nationals | 5:08.30 | 2 | 860 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:09.18 | 3 | 854 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 5:11.57 | 2 | 839 |
3mile_cc
671
Points
19:05.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 19:05.12 | 10 | 671 |
| Sept. 7, 2013 | Fork Union Invitational | 19:24.05 | 19 | 642 |
Mid-D
Event Group
864
Points
2:59.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2016 | 1000m | Hokie Holiday Festival (FULL) | 2:59.62 | 2 | 864 |
| May 6, 2017 | 800m | Dogwood Track Classic | 2:18.29 | 7 | 858 |
| Jan. 14, 2017 | 1000m | MileStat Presents The VA Showcase | 3:00.50 | 5 | 854 |
| Jan. 27, 2018 | 1000m | Liberty Kickoff | 3:00.95 | 14 | 849 |
| June 3, 2017 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 2:18.98 | 2 | 848 |
Mile
Event Group
912
Points
5:00.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2017 | Mile | New Balance Nationals Indoor | 5:00.18 | 7 | 912 |
| June 18, 2017 | Mile | New Balance Nationals Outdoor | 5:00.33 | 12 | 911 |
| May 6, 2017 | 1600m | Dogwood Track Classic | 4:59.21 | 4 | 907 |
| Jan. 12, 2019 | Mile | Marshall Womens Classic | 5:01.29 | 2 | 905 |
| April 13, 2019 | 1500m | George Mason Spring Invitational | 4:40.19 | 17 | 904 |
Cross Country
Event Group
862
Points
21:52.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 21:52.60 | 106 | 862 |
| Oct. 26, 2018 | 6000mCC | Colonial Athletic Association Championship | 22:14.50 | 27 | 834 |
| Nov. 2, 2019 | 6000mCC | Colonial Athletic Association Championship | 22:20.20 | 41 | 826 |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 18:16.00 | 13 | 814 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 18:17.30 | 13 | 812 |
Distance
Event Group
913
Points
10:00.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 10:00.20 | 73 | 913 |
| Dec. 10, 2016 | 3200m | CNU HS Winter Frolic presented by Courtyard Newport News Airpor | 10:59.86 | 2 | 862 |
| March 30, 2019 | 3000m | Fred Hardy Invitational | 10:22.95 | 3 | 845 |
| April 29, 2017 | 3200m | 5th Annual Charles B. Gordon Invitational | 11:09.17 | 1 | 837 |
| Jan. 13, 2018 | 3000m | Marshall Womens Classic | 10:27.80 | 6 | 831 |
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