Ava Wilmot

Colts Neck HS • 2023 • NJ

Rutgers University–New Brunswick

Youth

1500m

695

5:12.26

3000m

664

11:28.42

Peak: 924 • 1.04x • 3 groups

Ava Wilmot

Colts Neck HS • 2023 • NJ

Rutgers University–New Brunswick

957

RANGE NXR

Nike Cross Regionals

2019 - 5000m #42 20:07.00

Committed

2000mSC

925

7:07.65

3200m

873

10:55.92

800m

833

2:19.93

5K XC

811

18:18.00

Peak: 924 • 1.04x • 3 groups

Ava Wilmot

Colts Neck HS • 2023 • NJ

Rutgers University–New Brunswick

3000mSC

811

12:07.24

1500m

806

4:54.80

6000mCC

446

27:59.60

Mile

793

5:19.12

Peak: 924 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#487

Nation

#19

State

Wins Against

Max: 1250

1500m

806

Points

4:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Larry Ellis Invitational	4:54.80	26	806
April 20, 2024 HS	Rider Invitational	4:58.19	22	783
March 22, 2025 HS	South Florida Alumni Invitational	5:00.84	42	766
April 6, 2024 HS	Penn Invitational	5:02.64	16	755
March 30, 2024 HS	Sam Howell Invitational	5:09.89	41	710
June 9, 2019 HS	USATF New Jersey Association 14U JO Championships	5:12.26	11	695

1600m

898

Points

5:00.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	NJSIAA Groups 1 & 3	5:00.62	4	898
May 19, 2022 HS	Holmdel Twilight Series - Royal Rumble	5:07.57	219	853
June 4, 2022 HS	NJSIAA Sectionals Central Groups 2 and 3	5:08.63	1	846
May 13, 2022 HS	Monmouth County Championships	5:09.78	5	839
Feb. 12, 2022 HS	Purple Champions HS Invitational	5:11.96	1	825
June 24, 2021 HS	East Coast Track and Field Championships	5:13.65	10	815
May 19, 2021 HS	Holmdel Twilight Series - Royal Rumble	5:14.80	9	808
April 30, 2021 HS	Ridge Night of 1600s (Ridge Twilight Meet)	5:19.44	171	779
Jan. 21, 2022 HS	Monmouth County Championships	5:19.65	4	778
May 15, 2021 HS	Monmouth County Championships	5:23.29	7	756
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	5:23.63	5	754
Feb. 26, 2022 HS	NJSIAA Group Championships	5:24.86	16	747
Jan. 7, 2020 HS	Colts Neck Invite	5:25.74	5	742
Feb. 8, 2023 HS	STCA Invitational	5:30.84	13	712
April 13, 2022 HS	B-North Divisional	5:35.06	2	688
May 11, 2021 HS	Colts Neck/Matawan/Neptune	5:40.50	1	657
May 3, 2021 HS	CN/RBR Dual Meet	5:45.50	3	629

2mile

675

Points

12:16.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	12:16.71	32	675

2000msc

925

Points

7:07.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2022 HS	New Balance Nationals Outdoor	7:07.65	8	925
April 16, 2022 HS	Georgian Court University High School Challenge	7:24.81	2	863

3000m

786

Points

10:43.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Quaker Invitational	10:43.75	21	786
Jan. 11, 2025 HS	Penn Select	10:48.50	19	772
March 23, 2024 HS	Penn Challenge	11:24.48	28	675
June 9, 2019 HS	USATF New Jersey Association 14U JO Championships	11:28.42	7	664
July 9, 2017 HS	USATF Region 2 Junior Olympics Championship	12:26.61	4	522

3000msc

811

Points

12:07.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Sam Howell Invitational	12:07.24	9	811

3200m

873

Points

10:55.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	NJSIAA Groups 1 & 3	10:55.92	1	873
June 4, 2022 HS	NJSIAA Sectionals Central Groups 2 and 3	11:08.62	1	838
May 21, 2022 HS	Shore Conference Championships	11:14.75	1	822
Jan. 24, 2020 HS	Monmouth County Championships	11:18.61	2	812
May 6, 2022 HS	Holmdel Twilight Series - Night of 3200s	11:20.29	127	807
Feb. 29, 2020 HS	NJSIAA Group Championships	11:24.69	3	796
June 12, 2021 HS	NJSIAA Groups 1 & 3	11:29.88	6	782
Feb. 15, 2020 HS	NJSIAA Sectional Championships - Central Gr. 2&3	11:30.24	4	781
March 8, 2020 HS	NJSIAA Meet of Champions	11:31.92	22	777
April 23, 2021 HS	Cherokee Night Racing #1: Night of 3200's	11:34.16	181	771
Jan. 27, 2022 HS	Shore Conference Championships	11:40.98	4	753
June 5, 2021 HS	NJSIAA Sectionals Central Groups 2 and 3	11:44.61	3	744
June 19, 2021 HS	NJSIAA State Meet Of Champions	11:56.42	25	714
April 13, 2022 HS	B-North Divisional	12:40.04	4	609

3200m_cc

637

Points

12:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2019 HS	Battle @ Ocean County Park	12:28.00	5	637

5000m_cc

811

Points

18:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2021 HS	Shore Conference Championships	18:18.00	7	811
Sept. 24, 2022 HS	Six Flags Wild Safari Invitational - High School	18:33.00	2	787
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	18:37.53	197	780
Oct. 24, 2019 HS	Shore Conference Championships	18:44.00	13	770
Sept. 25, 2021 HS	Six Flags Wild Safari Invitational	19:09.00	10	731
Oct. 21, 2021 HS	Monmouth County XC Championships	19:16.52	6	719
Nov. 16, 2019 HS	NJSIAA Group Championships	19:36.00	8	690
Nov. 23, 2019 HS	NJSIAA XC Meet of Champions	19:41.00	46	682
Nov. 9, 2019 HS	NJSIAA Sectionals - Central	19:44.90	5	677
Oct. 10, 2020 HS	Cougar Invitational Team Challenge	19:45.01	19	676
Oct. 17, 2019 HS	Monmouth County XC Championships	19:45.74	10	675
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	20:07.00	42	644
Nov. 6, 2021 HS	NJSIAA Sectionals - Central	20:13.65	10	635
Sept. 21, 2022 HS	Shore B-North Divisional	20:39.39	1	598
Sept. 28, 2019 HS	Six Flags Wild Safari - Girls	20:45.00	13	591
Oct. 13, 2020 HS	Shore Duals: Colts Neck, SJV, Neptune	20:49.00	1	585
Oct. 2, 2019 HS	Shore B-North Divisional	21:02.43	4	567
Nov. 20, 2021 HS	NJSIAA XC Meet of Champions	21:15.00	120	550
Sept. 22, 2021 HS	Shore B-North Divisional	21:31.39	6	528

6000m_cc

446

Points

27:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	27:59.60	338	446

800m

833

Points

2:19.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Colts Neck Spring Invitational	2:19.93	6	833
May 13, 2022 HS	Monmouth County Championships	2:20.28	5	828
Feb. 16, 2022 HS	STCA Last Chance Invitational	2:25.76	8	748
Jan. 31, 2020 HS	Shore Conference Championships	2:26.46	3	738
March 27, 2021 HS	Shore Coaches Championships	2:26.92	3	731
March 13, 2021 HS	STCA Pod C Distance Qualifier	2:28.50	1	709
May 3, 2021 HS	CN/RBR Dual Meet	2:28.70	1	706
Feb. 4, 2023 HS	NJSIAA Sectional Championships - Central Group 2&3	2:29.38	7	696
April 13, 2022 HS	B-North Divisional	2:29.69	5	692
Jan. 7, 2020 HS	Colts Neck Invite	2:30.19	7	685
Jan. 31, 2023 HS	STCA Last Chance Meet	2:31.62	7	666
May 11, 2021 HS	Colts Neck/Matawan/Neptune	2:34.10	1	633

mile

871

Points

5:06.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2022 HS	New Balance Nationals Outdoor	5:06.56	10	871
Feb. 3, 2020 HS	Morris County Coaches Invitational	5:09.31	3	854
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	5:19.03	2	793
Jan. 31, 2025 HS	RU Scarlet Knights Open	5:19.12	30	793

Mile

Event Group

898

Points

5:00.62

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2022 HS	1600m	NJSIAA Groups 1 & 3	5:00.62	4	898
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	5:06.56	10	871
Feb. 3, 2020 HS	Mile	Morris County Coaches Invitational	5:09.31	3	854
May 19, 2022 HS	1600m	Holmdel Twilight Series - Royal Rumble	5:07.57	219	853
June 4, 2022 HS	1600m	NJSIAA Sectionals Central Groups 2 and 3	5:08.63	1	846
May 13, 2022 HS	1600m	Monmouth County Championships	5:09.78	5	839
Feb. 12, 2022 HS	1600m	Purple Champions HS Invitational	5:11.96	1	825
June 24, 2021 HS	1600m	East Coast Track and Field Championships	5:13.65	10	815
May 19, 2021 HS	1600m	Holmdel Twilight Series - Royal Rumble	5:14.80	9	808
May 3, 2025 HS	1500m	Larry Ellis Invitational	4:54.80	26	806
Jan. 26, 2020 HS	Mile	Ocean Breeze High School Invitational	5:19.03	2	793
Jan. 31, 2025 HS	Mile	RU Scarlet Knights Open	5:19.12	30	793
April 20, 2024 HS	1500m	Rider Invitational	4:58.19	22	783
April 30, 2021 HS	1600m	Ridge Night of 1600s (Ridge Twilight Meet)	5:19.44	171	779
Jan. 21, 2022 HS	1600m	Monmouth County Championships	5:19.65	4	778
March 22, 2025 HS	1500m	South Florida Alumni Invitational	5:00.84	42	766
May 15, 2021 HS	1600m	Monmouth County Championships	5:23.29	7	756
April 6, 2024 HS	1500m	Penn Invitational	5:02.64	16	755
Feb. 19, 2022 HS	1600m	NJSIAA Sectional Championships - Central Group 2&3	5:23.63	5	754
Feb. 26, 2022 HS	1600m	NJSIAA Group Championships	5:24.86	16	747
Jan. 7, 2020 HS	1600m	Colts Neck Invite	5:25.74	5	742
Feb. 8, 2023 HS	1600m	STCA Invitational	5:30.84	13	712
March 30, 2024 HS	1500m	Sam Howell Invitational	5:09.89	41	710
June 9, 2019 HS	1500m	USATF New Jersey Association 14U JO Championships	5:12.26	11	695
April 13, 2022 HS	1600m	B-North Divisional	5:35.06	2	688
May 11, 2021 HS	1600m	Colts Neck/Matawan/Neptune	5:40.50	1	657
May 3, 2021 HS	1600m	CN/RBR Dual Meet	5:45.50	3	629

Distance

Event Group

873

Points

10:55.92

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2022 HS	3200m	NJSIAA Groups 1 & 3	10:55.92	1	873
June 4, 2022 HS	3200m	NJSIAA Sectionals Central Groups 2 and 3	11:08.62	1	838
May 21, 2022 HS	3200m	Shore Conference Championships	11:14.75	1	822
Jan. 24, 2020 HS	3200m	Monmouth County Championships	11:18.61	2	812
May 6, 2022 HS	3200m	Holmdel Twilight Series - Night of 3200s	11:20.29	127	807
Feb. 29, 2020 HS	3200m	NJSIAA Group Championships	11:24.69	3	796
Jan. 18, 2025 HS	3000m	Quaker Invitational	10:43.75	21	786
June 12, 2021 HS	3200m	NJSIAA Groups 1 & 3	11:29.88	6	782
Feb. 15, 2020 HS	3200m	NJSIAA Sectional Championships - Central Gr. 2&3	11:30.24	4	781
March 8, 2020 HS	3200m	NJSIAA Meet of Champions	11:31.92	22	777
Jan. 11, 2025 HS	3000m	Penn Select	10:48.50	19	772
April 23, 2021 HS	3200m	Cherokee Night Racing #1: Night of 3200's	11:34.16	181	771
Jan. 27, 2022 HS	3200m	Shore Conference Championships	11:40.98	4	753
June 5, 2021 HS	3200m	NJSIAA Sectionals Central Groups 2 and 3	11:44.61	3	744
June 19, 2021 HS	3200m	NJSIAA State Meet Of Champions	11:56.42	25	714
Feb. 28, 2021 HS	2Mile	adidas Indoor Nationals hosted by Champion Speed	12:16.71	32	675
March 23, 2024 HS	3000m	Penn Challenge	11:24.48	28	675
June 9, 2019 HS	3000m	USATF New Jersey Association 14U JO Championships	11:28.42	7	664
April 13, 2022 HS	3200m	B-North Divisional	12:40.04	4	609
July 9, 2017 HS	3000m	USATF Region 2 Junior Olympics Championship	12:26.61	4	522

Steeple

Event Group

925

Points

7:07.65

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 19, 2022 HS	2000mSC	New Balance Nationals Outdoor	7:07.65	8	925
April 16, 2022 HS	2000mSC	Georgian Court University High School Challenge	7:24.81	2	863
April 5, 2025 HS	3000mSC	Sam Howell Invitational	12:07.24	9	811

Cross Country

Event Group

811

Points

18:18.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2021 HS	5K XC	Shore Conference Championships	18:18.00	7	811
Sept. 24, 2022 HS	5K XC	Six Flags Wild Safari Invitational - High School	18:33.00	2	787
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	18:37.53	197	780
Oct. 24, 2019 HS	5K XC	Shore Conference Championships	18:44.00	13	770
Sept. 25, 2021 HS	5K XC	Six Flags Wild Safari Invitational	19:09.00	10	731
Oct. 21, 2021 HS	5K XC	Monmouth County XC Championships	19:16.52	6	719
Nov. 16, 2019 HS	5K XC	NJSIAA Group Championships	19:36.00	8	690
Nov. 23, 2019 HS	5K XC	NJSIAA XC Meet of Champions	19:41.00	46	682
Nov. 9, 2019 HS	5K XC	NJSIAA Sectionals - Central	19:44.90	5	677
Oct. 10, 2020 HS	5K XC	Cougar Invitational Team Challenge	19:45.01	19	676
Oct. 17, 2019 HS	5K XC	Monmouth County XC Championships	19:45.74	10	675
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	20:07.00	42	644
Sept. 13, 2019 HS	3200mCC	Battle @ Ocean County Park	12:28.00	5	637
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - Central	20:13.65	10	635
Sept. 21, 2022 HS	5K XC	Shore B-North Divisional	20:39.39	1	598
Sept. 28, 2019 HS	5K XC	Six Flags Wild Safari - Girls	20:45.00	13	591
Oct. 13, 2020 HS	5K XC	Shore Duals: Colts Neck, SJV, Neptune	20:49.00	1	585
Oct. 2, 2019 HS	5K XC	Shore B-North Divisional	21:02.43	4	567
Nov. 20, 2021 HS	5K XC	NJSIAA XC Meet of Champions	21:15.00	120	550
Sept. 22, 2021 HS	5K XC	Shore B-North Divisional	21:31.39	6	528
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	27:59.60	338	446

Mid-D

Event Group

833

Points

2:19.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	800m	Colts Neck Spring Invitational	2:19.93	6	833
May 13, 2022 HS	800m	Monmouth County Championships	2:20.28	5	828
Feb. 16, 2022 HS	800m	STCA Last Chance Invitational	2:25.76	8	748
Jan. 31, 2020 HS	800m	Shore Conference Championships	2:26.46	3	738
March 27, 2021 HS	800m	Shore Coaches Championships	2:26.92	3	731
March 13, 2021 HS	800m	STCA Pod C Distance Qualifier	2:28.50	1	709
May 3, 2021 HS	800m	CN/RBR Dual Meet	2:28.70	1	706
Feb. 4, 2023 HS	800m	NJSIAA Sectional Championships - Central Group 2&3	2:29.38	7	696
April 13, 2022 HS	800m	B-North Divisional	2:29.69	5	692
Jan. 7, 2020 HS	800m	Colts Neck Invite	2:30.19	7	685
Jan. 31, 2023 HS	800m	STCA Last Chance Meet	2:31.62	7	666
May 11, 2021 HS	800m	Colts Neck/Matawan/Neptune	2:34.10	1	633

Season Bests

Steeple event group

2000mSC 2022 · New Balance…

7:07.65 925 pts

Mile event group

Mile 2020 · Morris Coun…

5:09.31 854 pts

1600m 2021 · East Coast …

5:13.65 815 pts

1600m 2022 · NJSIAA Grou…

5:00.62 898 pts

1600m 2023 · STCA Invita…

5:30.84 712 pts

Distance event group

3200m 2020 · Monmouth Co…

11:18.61 812 pts

3200m 2021 · NJSIAA Grou…

11:29.88 782 pts

3200m 2022 · NJSIAA Grou…

10:55.92 873 pts

Mid-D event group

800m 2020 · Shore Confe…

2:26.46 738 pts

800m 2021 · Shore Coach…

2:26.92 731 pts

800m 2022 · Colts Neck …

2:19.93 833 pts

800m 2023 · NJSIAA Sect…

2:29.38 696 pts

Cross Country event group

5000m 2019 · Shore Confe…

18:44.00 770 pts

5000m 2020 · Cougar Invi…

19:45.01 676 pts

5000m 2021 · Shore Confe…

18:18.00 811 pts

5000m 2022 · Six Flags W…

18:33.00 787 pts

Ava Wilmot

Ava Wilmot

Ava Wilmot

Ava Wilmot

Ava Wilmot

Ava Wilmot

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Ava Wilmot

Ava Wilmot

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Ava Wilmot

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2000msc

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3000msc

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