Performance Dashboard
Athlete analytics & progression tracking
1600m
900
Points
5:00.19
Personal Record
2mile
869
Points
11:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 11:01.52 | 3 | 869 |
3000m
847
Points
10:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 10:22.30 | 6 | 847 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 10:24.57 | 6 | 841 |
3200m
907
Points
10:43.86
Personal Record
3200m_cc
733
Points
11:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2022 | Colonial Conference Batch -- Haddonfield | 11:49.00 | 2 | 733 |
| Sept. 5, 2023 | Colonial Conference Batch -- Haddonfield | 11:54.72 | 1 | 718 |
| Sept. 8, 2021 | Colonial Conference Batch -- Haddonfield | 12:15.00 | 4 | 668 |
4000m_cc
660
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:44.00 | 35 | 660 |
5000m
866
Points
17:44.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Metropolitain Championships | 17:44.95 | 1 | 866 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 17:59.74 | 7 | 841 |
5000m_cc
830
Points
18:06.37
Personal Record
6000m_cc
802
Points
22:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:39.10 | 164 | 802 |
800m
840
Points
2:19.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | Haddonfield Invitational | 2:19.52 | 2 | 840 |
| April 25, 2023 | F.A.T. Dual: Haddonfield vs West Deptford | 2:20.84 | 1 | 820 |
| Jan. 22, 2024 | SJTCA Winter Meet #12 | 2:21.61 | 1 | 808 |
| April 23, 2024 | FAT Quad @ Haddon Twp (Girls) | 2:24.25 | 2 | 769 |
| April 20, 2024 | Blue Devil Classic | 2:24.67 | 15 | 763 |
| Dec. 18, 2023 | Spiked Shoe Holiday Festival | 2:32.00 | 7 | 661 |
mile
879
Points
5:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Devil Classic | 5:05.33 | 3 | 879 |
| June 17, 2023 | The Elliott Denman New Jersey International Track & Field Meet | 5:15.26 | 3 | 816 |
Mile
Event Group
900
Points
5:00.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 1600m | NIKE: SJTCA Elite T&F Meet | 5:00.19 | 2 | 900 |
| June 1, 2024 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 5:01.83 | 1 | 890 |
| April 20, 2024 | Mile | Blue Devil Classic | 5:05.33 | 3 | 879 |
| May 4, 2023 | 1600m | SJTCA Elite T&F Meet | 5:04.13 | 2 | 875 |
| May 22, 2023 | 1600m | Haddonfield Distance Night | 5:04.14 | 2 | 875 |
Distance
Event Group
907
Points
10:43.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 10:43.86 | 2 | 907 |
| June 15, 2023 | 3200m | NJSIAA State Meet Of Champions | 10:44.34 | 1 | 905 |
| May 20, 2024 | 3200m | Haddonfield Distance Night | 10:46.98 | 11 | 898 |
| June 1, 2024 | 3200m | NJSIAA Sectionals South Groups 2 and 3 | 10:52.99 | 1 | 881 |
| May 11, 2024 | 3200m | Camden County Championships | 10:53.68 | 1 | 879 |
Cross Country
Event Group
830
Points
18:06.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - South | 18:06.37 | 1 | 830 |
| Oct. 19, 2023 | 5K XC | Colonial Conference Championships | 18:22.32 | 1 | 804 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:39.10 | 164 | 802 |
| Oct. 20, 2022 | 5K XC | Colonial Conference Championships | 18:43.00 | 1 | 771 |
| Oct. 7, 2023 | 5K XC | South Jersey Track Coaches Association Open | 19:03.92 | 1 | 739 |
Long-Distance
Event Group
866
Points
17:44.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Metropolitain Championships | 17:44.95 | 1 | 866 |
| Jan. 31, 2025 | 5000m | RU Scarlet Knights Open | 17:59.74 | 7 | 841 |
Mid-D
Event Group
840
Points
2:19.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 800m | Haddonfield Invitational | 2:19.52 | 2 | 840 |
| April 25, 2023 | 800m | F.A.T. Dual: Haddonfield vs West Deptford | 2:20.84 | 1 | 820 |
| Jan. 22, 2024 | 800m | SJTCA Winter Meet #12 | 2:21.61 | 1 | 808 |
| April 23, 2024 | 800m | FAT Quad @ Haddon Twp (Girls) | 2:24.25 | 2 | 769 |
| April 20, 2024 | 800m | Blue Devil Classic | 2:24.67 | 15 | 763 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava