Performance Dashboard
Athlete analytics & progression tracking
1500m
914
Points
4:38.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Fresno State Invitational | 4:38.88 | 16 | 914 |
| April 29, 2023 | Fresno St. Invitational | 4:38.88 | 16 | 914 |
| May 11, 2024 | BIG West Conference Championships | 4:43.04 | 16 | 885 |
| May 11, 2024 | Big West Track & Field Championships | 4:43.04 | 16 | 885 |
| April 7, 2023 | Challenge Cup Classic | 4:44.75 | 7 | 873 |
| April 7, 2023 | UCSB Challenge Cup | 4:44.75 | 7 | 873 |
| May 4, 2024 | Oxy Invitational (College/University) | 4:44.95 | 30 | 872 |
| May 13, 2023 | Big West Track & Field Championships | 4:45.93 | 21 | 865 |
| March 10, 2023 | UCSB Invitational | 4:47.31 | 9 | 856 |
| March 25, 2023 | Westmont Classic | 4:51.06 | 9 | 830 |
1600m
887
Points
5:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 5:02.27 | 2 | 887 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 5:02.42 | 3 | 886 |
| April 23, 2022 | Sacramento Meet of Champions | 5:02.83 | 11 | 883 |
| April 2, 2022 | Stanford Invitational (HS) | 5:04.06 | 10 | 875 |
| May 6, 2022 | SFL Finals | 5:06.27 | 4 | 861 |
| March 7, 2020 | Sacramento State High School Classic | 5:10.63 | 2 | 834 |
| March 12, 2022 | Randy Sturgeon Invitational | 5:11.67 | 4 | 827 |
| May 13, 2021 | Granite Bay v Oak Ridge | 5:11.77 | 4 | 827 |
| March 19, 2022 | Dublin Distance Fiesta | 5:11.96 | 23 | 825 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 5:13.50 | 7 | 816 |
| April 6, 2019 | Rocklin Thunder Invitational | 5:14.12 | 1 | 812 |
| April 14, 2021 | Oak Ridge vs. Folsom | 5:14.49 | 2 | 810 |
| April 6, 2022 | Whitney Double Duel | 5:17.28 | 1 | 793 |
| March 22, 2019 | Bronco Roundup Distance/Pole Vault Carnival | 5:17.67 | 9 | 790 |
| Feb. 28, 2020 | SacTown Races | 5:18.03 | 1 | 788 |
| April 27, 2021 | Whitney vs. Oak Ridge | 5:19.66 | 4 | 778 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 5:19.81 | 1 | 777 |
| May 3, 2019 | SFL League Championships | 5:20.47 | 3 | 773 |
| March 22, 2022 | Folsom vs. Oak Ridge | 5:22.05 | 2 | 764 |
| March 9, 2019 | Randy Sturgeon Invitational | 5:25.67 | 5 | 742 |
| March 13, 2019 | SFL Rocklin, Folsom @ Oak Ridge | 5:26.63 | 2 | 736 |
| April 2, 2019 | Del Oro vs OakRidge | 5:32.12 | 2 | 704 |
| March 2, 2019 | Sacramento State High School Classic | 5:34.07 | 18 | 693 |
| March 16, 2019 | Husky Invitational | 5:36.69 | 1 | 678 |
| April 24, 2019 | SFL Dual Meet Oak Ridge vs. Whitney | 5:38.14 | 2 | 670 |
| April 11, 2019 | SFL #2 Oak Ridge at Granite Bay | 5:40.47 | 2 | 657 |
2mile_cc
718
Points
11:59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Sierra Invite | 11:59.48 | 1 | 718 |
| Sept. 29, 2018 | Capital Cross Challenge | 12:16.90 | 3 | 675 |
3200m
881
Points
10:53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 10:53.25 | 10 | 881 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 10:54.87 | 3 | 876 |
| March 5, 2022 | Sac State Track Classic | 10:57.07 | 3 | 870 |
| May 6, 2022 | SFL Finals | 11:04.08 | 3 | 851 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 11:10.71 | 6 | 833 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 11:14.30 | 5 | 823 |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 11:20.43 | 10 | 807 |
| May 1, 2021 | Thunder Invitational | 11:22.01 | 2 | 803 |
| April 6, 2019 | Rocklin Thunder Invitational | 11:29.96 | 1 | 782 |
| April 20, 2019 | Sacramento Meet of Champions | 11:30.98 | 19 | 779 |
| April 14, 2021 | Oak Ridge vs. Folsom | 11:34.55 | 2 | 770 |
| March 2, 2019 | Sacramento State High School Classic | 11:43.81 | 3 | 746 |
| May 3, 2019 | SFL League Championships | 11:46.96 | 3 | 738 |
| March 16, 2019 | Husky Invitational | 11:47.92 | 1 | 735 |
| March 9, 2019 | Randy Sturgeon Invitational | 11:49.71 | 1 | 731 |
| April 11, 2019 | SFL #2 Oak Ridge at Granite Bay | 11:58.84 | 1 | 708 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 12:03.16 | 1 | 697 |
| March 22, 2022 | Folsom vs. Oak Ridge | 12:06.70 | 1 | 689 |
| April 2, 2019 | Del Oro vs OakRidge | 12:23.64 | 1 | 648 |
| April 24, 2019 | SFL Dual Meet Oak Ridge vs. Whitney | 12:30.27 | 2 | 632 |
| March 13, 2019 | SFL Rocklin, Folsom @ Oak Ridge | 12:55.89 | 4 | 573 |
3200m_cc
805
Points
11:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Sierra Foothill League XC #2 | 11:21.11 | 4 | 805 |
| Oct. 23, 2021 | Cordova/St Francis Hoka One One Postal Nationals | 11:27.20 | 8 | 789 |
4000m_cc
747
Points
14:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Oakmont Invitational | 14:58.70 | 1 | 747 |
| Aug. 29, 2025 | Waves Invitational | 15:10.70 | 38 | 724 |
| Aug. 25, 2018 | Oakmont Invitational | 15:21.93 | 4 | 702 |
500m
1
Points
4:50.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2024 | UCSB Invite | 4:50.09 | 8 | 1 |
5000m_cc
887
Points
17:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:32.17 | 50 | 887 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 17:50.70 | 4 | 856 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:54.40 | 127 | 850 |
| Oct. 29, 2021 | SFL Championships | 18:03.70 | 5 | 835 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 18:14.20 | 2 | 817 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:15.00 | 23 | 816 |
| March 6, 2021 | Sierra Foothill League XC #5 | 18:21.00 | 2 | 806 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 18:21.70 | 29 | 805 |
| Feb. 20, 2021 | Sierra Foothill League XC #3 | 18:24.42 | 1 | 801 |
| Nov. 1, 2019 | Sierra Foothill League Championships | 18:24.70 | 2 | 800 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:27.80 | 26 | 795 |
| Oct. 12, 2019 | Clovis Invitational | 18:40.40 | 10 | 775 |
| Sept. 28, 2019 | Capital Cross Challenge | 18:43.30 | 3 | 771 |
| Nov. 21, 2020 | Ekiden | 18:45.00 | 1 | 768 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 18:47.00 | 3 | 765 |
| March 12, 2021 | Sierra Foothill Cross Country Championships | 18:58.90 | 3 | 746 |
| Sept. 3, 2022 | 2022 Lagoon Meet | 19:03.82 | 14 | 739 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 19:07.80 | 3 | 733 |
| Sept. 11, 2021 | Josh Ruff Memorial Invitational | 19:12.45 | 4 | 725 |
| Feb. 6, 2021 | Sierra Foothill League XC #1 | 19:18.50 | 2 | 716 |
| Sept. 18, 2019 | SFL #1 | 19:20.70 | 2 | 713 |
| Oct. 26, 2018 | SFL Championships | 19:21.40 | 4 | 712 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:25.80 | 91 | 705 |
| Oct. 6, 2018 | Clovis Invitational | 19:43.10 | 6 | 679 |
| Feb. 27, 2021 | Sierra Foothill League XC #4 | 19:50.90 | 5 | 668 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 19:52.20 | 9 | 666 |
| Sept. 19, 2018 | SFL Meet #1 | 20:45.40 | 6 | 590 |
| Sept. 19, 2018 | Sierra Foothill League Meet #1 | 20:45.40 | 6 | 590 |
5000m
836
Points
18:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 18:02.59 | 71 | 836 |
| Sept. 22, 2021 | SFL #1 | 18:14.20 | 2 | 817 |
6000m_cc
955
Points
20:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 20:44.00 | 86 | 955 |
| Oct. 29, 2022 | Big West Cross Country Championships | 20:50.50 | 17 | 946 |
| Nov. 2, 2024 | Big West Cross Country Championships | 21:00.40 | 26 | 933 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 21:24.60 | 80 | 900 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:26.60 | 56 | 897 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 22:04.30 | 142 | 847 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 22:15.60 | 109 | 832 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 22:18.20 | 182 | 829 |
| Oct. 19, 2024 | Santa Clara Bronco Invitational | 22:24.30 | 92 | 821 |
| Oct. 18, 2025 | Santa Clara Bronco Invitational | 22:25.20 | 5 | 820 |
| Oct. 27, 2023 | Big West Cross Country Championships | 23:20.80 | 66 | 750 |
| Sept. 19, 2025 | Gaucho Invitational | 23:45.70 | 22 | 719 |
6000m
933
Points
21:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Big West Cross Country Championship | 21:00.40 | 26 | 933 |
800m
852
Points
2:18.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 2:18.71 | 4 | 852 |
| April 20, 2021 | Del Oro vs. Oak Ridge | 2:20.01 | 2 | 832 |
| May 21, 2021 | SFL League Championships | 2:20.58 | 4 | 824 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 2:20.58 | 4 | 824 |
| April 27, 2022 | Oak Ridge Duel | 2:22.71 | 1 | 792 |
| March 19, 2022 | Dublin Distance Fiesta | 2:22.79 | 13 | 791 |
| March 1, 2021 | Oak Ridge Time Trial | 2:23.61 | 1 | 779 |
| April 27, 2021 | Whitney vs. Oak Ridge | 2:24.39 | 1 | 767 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 2:24.73 | 6 | 762 |
| Feb. 28, 2020 | SacTown Races | 2:30.62 | 1 | 679 |
| March 22, 2019 | Bronco Roundup Distance/Pole Vault Carnival | 2:31.05 | 23 | 674 |
| April 11, 2019 | SFL #2 Oak Ridge at Granite Bay | 2:33.02 | 5 | 647 |
| March 13, 2019 | SFL Rocklin, Folsom @ Oak Ridge | 2:39.73 | 6 | 561 |
mile
864
Points
5:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Arcadia Invitational | 5:07.63 | 7 | 864 |
3mile_cc
810
Points
17:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2021 | Union Mine Invitational | 17:38.50 | 1 | 810 |
| Sept. 4, 2021 | Lagoon Valley Classic | 19:06.70 | 10 | 669 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 19:45.80 | 8 | 610 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 19:57.20 | 12 | 594 |
| Aug. 24, 2019 | Sierra Invitational | 19:57.30 | 2 | 594 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 20:08.70 | 9 | 577 |
Mile
Event Group
914
Points
4:38.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 1500m | Fresno State Invitational | 4:38.88 | 16 | 914 |
| April 29, 2023 | 1500m | Fresno St. Invitational | 4:38.88 | 16 | 914 |
| May 22, 2021 | 1600m | Sierra Foothill League (SFL) Finals | 5:02.27 | 2 | 887 |
| April 24, 2021 | 1600m | Dublin Social Distance Fiesta #2 | 5:02.42 | 3 | 886 |
| May 11, 2024 | 1500m | BIG West Conference Championships | 4:43.04 | 16 | 885 |
Cross Country
Event Group
955
Points
20:44.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:44.00 | 86 | 955 |
| Oct. 29, 2022 | 6000mCC | Big West Cross Country Championships | 20:50.50 | 17 | 946 |
| Nov. 2, 2024 | 6000mCC | Big West Cross Country Championships | 21:00.40 | 26 | 933 |
| Sept. 21, 2024 | 6000mCC | 43rd Annual UCR Cross Country Invitational | 21:24.60 | 80 | 900 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:26.60 | 56 | 897 |
Distance
Event Group
881
Points
10:53.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 3200m | Arcadia Invitational | 10:53.25 | 10 | 881 |
| May 12, 2022 | 3200m | CIF Sac-Joaquin Section Division I Finals | 10:54.87 | 3 | 876 |
| March 5, 2022 | 3200m | Sac State Track Classic | 10:57.07 | 3 | 870 |
| May 6, 2022 | 3200m | SFL Finals | 11:04.08 | 3 | 851 |
| May 21, 2022 | 3200m | CIF Sac-Joaquin Section Masters Finals | 11:10.71 | 6 | 833 |
Long Sprints
Event Group
1
Points
4:50.09
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2024 | 500m | UCSB Invite | 4:50.09 | 8 | 1 |
Long-Distance
Event Group
933
Points
21:00.40
Personal Record
6000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000m | Big West Cross Country Championship | 21:00.40 | 26 | 933 |
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 18:02.59 | 71 | 836 |
| Sept. 22, 2021 | 5000m | SFL #1 | 18:14.20 | 2 | 817 |
Mid-D
Event Group
852
Points
2:18.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 800m | Bella Vista Bronco Distance & Pole Vault Carnival | 2:18.71 | 4 | 852 |
| April 20, 2021 | 800m | Del Oro vs. Oak Ridge | 2:20.01 | 2 | 832 |
| May 21, 2021 | 800m | SFL League Championships | 2:20.58 | 4 | 824 |
| May 22, 2021 | 800m | Sierra Foothill League (SFL) Finals | 2:20.58 | 4 | 824 |
| April 27, 2022 | 800m | Oak Ridge Duel | 2:22.71 | 1 | 792 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava