Performance Dashboard
Athlete analytics & progression tracking
1000m
873
Points
2:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | The URI Invitational | 2:58.79 | 6 | 873 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 3:11.38 | 4 | 734 |
| Jan. 28, 2020 | Tri County League Meet #7 | 3:17.66 | 2 | 669 |
| Dec. 13, 2019 | Tri County League Meet #1 | 3:21.35 | 1 | 632 |
| Jan. 24, 2017 | Tri County League - Meet #6 | 3:32.93 | 7 | 524 |
| Dec. 18, 2018 | Tri County League Meet #2 | 3:35.03 | 2 | 505 |
1500m
937
Points
4:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 4:35.55 | 7 | 937 |
| April 7, 2024 | UMASS Flagship Opener | 4:36.56 | 1 | 930 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:36.67 | 71 | 929 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:37.22 | 10 | 925 |
| May 7, 2023 | Northeast Conference Championships | 4:37.30 | 3 | 925 |
| May 8, 2022 | Northeast Conference Championships | 4:41.00 | 4 | 899 |
| May 5, 2024 | Northeast Outdoor Championships | 4:41.45 | 2 | 896 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:42.93 | 14 | 886 |
| May 5, 2024 | Northeast Outdoor Championships | 4:49.35 | 6 | 842 |
| May 7, 2023 | Northeast Conference Championships | 4:50.12 | 1 | 837 |
| May 2, 2021 | Northeast Conference Championship | 4:57.20 | 1 | 790 |
| May 8, 2022 | Northeast Conference Championships | 4:59.67 | 4 | 774 |
| May 2, 2021 | Northeast Conference Championship | 5:02.29 | 8 | 757 |
| March 13, 2021 | Bryant U vs Long Island, Merrimack | 5:07.17 | 4 | 726 |
2mile
661
Points
12:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2020 | Tri County League #5 | 12:22.85 | 1 | 661 |
| Dec. 23, 2019 | Tri-County League Indoor Meet #3 | 12:24.25 | 1 | 657 |
| May 28, 2017 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 12:39.74 | 14 | 621 |
| Jan. 31, 2018 | Tri County League Meet #7 | 12:46.74 | 2 | 605 |
| April 17, 2018 | Bishop Fenwick vs. Austin Prep | 12:49.10 | 1 | 600 |
| Feb. 7, 2019 | Tri County League Championships | 12:53.18 | 3 | 590 |
| Jan. 8, 2019 | Tri County League #4 | 13:03.54 | 1 | 567 |
| Jan. 10, 2017 | Tri County League - Meet #4 | 13:19.83 | 2 | 532 |
3000m
959
Points
9:45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:45.32 | 32 | 959 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 9:48.57 | 4 | 949 |
| Feb. 19, 2024 | Northeast Conference Championships | 9:51.64 | 2 | 940 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 9:57.59 | 21 | 921 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 10:00.34 | 10 | 913 |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 10:03.98 | 3 | 902 |
| Jan. 28, 2023 | Riverhawk Invitational | 10:12.73 | 3 | 876 |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 10:19.31 | 6 | 856 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 10:22.14 | 8 | 848 |
| Jan. 22, 2022 | URI Coaches' Invitational | 10:37.71 | 3 | 803 |
3000m_cc
924
Points
9:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 9:56.80 | 5 | 924 |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 10:14.50 | 6 | 870 |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:42.20 | 51 | 790 |
| Sept. 28, 2019 | Frank Kelley Invitational | 11:45.01 | 2 | 622 |
| Sept. 29, 2018 | Frank Kelley Invitational | 12:14.70 | 5 | 550 |
| Sept. 30, 2017 | Frank Kelley Invitational | 12:31.23 | 9 | 511 |
5000m
934
Points
17:04.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 17:04.64 | 3 | 934 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 17:14.28 | 149 | 918 |
| May 5, 2024 | Northeast Outdoor Championships | 17:28.97 | 3 | 893 |
| April 23, 2022 | 2021 George Davis Invitational | 17:40.20 | 5 | 874 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 17:42.63 | 156 | 870 |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 17:44.57 | 3 | 866 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 17:45.70 | 4 | 864 |
| April 3, 2022 | UMASS Invitational | 17:46.80 | 5 | 863 |
| Feb. 19, 2024 | Northeast Conference Championships | 17:57.83 | 2 | 844 |
| May 8, 2022 | Northeast Conference Championships | 18:17.22 | 6 | 812 |
| May 7, 2023 | Northeast Conference Championships | 18:23.32 | 2 | 803 |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 19:32.72 | 8 | 695 |
5000m_cc
878
Points
17:37.55
Personal Record
6000m_cc
926
Points
21:05.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 21:05.16 | 10 | 926 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:11.20 | 68 | 918 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 21:45.30 | 11 | 872 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:45.90 | 99 | 871 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:27.00 | 27 | 817 |
600m
646
Points
1:49.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2020 | Tri County League #4 | 1:49.25 | 3 | 646 |
| Jan. 9, 2018 | Tri County League Meet, #4 | 2:03.00 | 3 | 419 |
800m
829
Points
2:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 2:20.23 | 5 | 829 |
| Jan. 18, 2020 | East Coast Invitational | 2:36.41 | 6 | 603 |
| May 8, 2018 | Arlington Catholic vs. Bishop Fenwick Dual Meet | 2:47.20 | 1 | 472 |
mile
948
Points
4:54.74
Personal Record
Mid-D
Event Group
873
Points
2:58.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 1000m | The URI Invitational | 2:58.79 | 6 | 873 |
| April 29, 2023 | 800m | Skyhawk Invitational | 2:20.23 | 5 | 829 |
| Jan. 14, 2023 | 1000m | Brandeis Reggie Poyau Memorial Invitational | 3:11.38 | 4 | 734 |
| Jan. 28, 2020 | 1000m | Tri County League Meet #7 | 3:17.66 | 2 | 669 |
| Jan. 7, 2020 | 600m | Tri County League #4 | 1:49.25 | 3 | 646 |
Mile
Event Group
948
Points
4:54.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | Mile | Joe Donahue Games Opener | 4:54.74 | 1 | 948 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:55.21 | 69 | 945 |
| April 22, 2023 | 1500m | UMass-Lowell George Davis Invitational | 4:35.55 | 7 | 937 |
| April 7, 2024 | 1500m | UMASS Flagship Opener | 4:36.56 | 1 | 930 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:36.67 | 71 | 929 |
Distance
Event Group
959
Points
9:45.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:45.32 | 32 | 959 |
| Jan. 14, 2024 | 3000m | UMass Amherst Flagship Indoor Invitational | 9:48.57 | 4 | 949 |
| Feb. 19, 2024 | 3000m | Northeast Conference Championships | 9:51.64 | 2 | 940 |
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 9:57.59 | 21 | 921 |
| Feb. 23, 2025 | 3000m | MAAC Indoor Track & Field Championships | 10:00.34 | 10 | 913 |
Cross Country
Event Group
926
Points
21:05.16
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 21:05.16 | 10 | 926 |
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 9:56.80 | 5 | 924 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:11.20 | 68 | 918 |
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 17:37.55 | 4 | 878 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 21:45.30 | 11 | 872 |
Long-Distance
Event Group
934
Points
17:04.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 5000m | NEICAAA Indoor Championships | 17:04.64 | 3 | 934 |
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:14.28 | 149 | 918 |
| May 5, 2024 | 5000m | Northeast Outdoor Championships | 17:28.97 | 3 | 893 |
| April 23, 2022 | 5000m | 2021 George Davis Invitational | 17:40.20 | 5 | 874 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:42.63 | 156 | 870 |
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