Ava Hayden

Thetford Academy • 2025 • VT

910

RANGE

1500m

890

4:42.33

800m

859

2:18.28

3000m

848

10:22.03

400m

787

1:01.53

Peak: 889 • 1.02x • 2 groups

Ava Hayden

Thetford Academy • 2025 • VT

N/A

5K XC

760

18:50.40

6000mCC

751

23:19.50

Peak: 889 • 1.02x • 2 groups

Trophy Case

VT 3x

'22-'24 3000m

State Champion

'24 1500m

State Champion

'24 800m

State Champion

Class Rankings

Graduation Year 2025

#1271

Nation

#4

State

Wins Against

Max: 1250

100m

668

Points

13.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2025 HS	Vermont HS Decathlon Championships	13.79	15	668
June 17, 2024 HS	Vermont HS Decathlon Championship	14.07	25	623

100h

486

Points

18.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2025 HS	Vermont HS Decathlon Championships	18.95	21	486
June 17, 2024 HS	Vermont HS Decathlon Championship	21.54	46	284

1000m

753

Points

3:09.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2025 HS	VTFOA Weekend 4	3:09.55	1	753
Jan. 12, 2025 HS	VTFOA Weekend 5	3:11.58	3	732
Jan. 26, 2025 HS	Vermont State Championship	3:11.71	3	730
Dec. 14, 2024 HS	VTFOA Weekend 1	3:13.69	3	710
March 1, 2025 HS	New England HS Indoor Track & Field Championship	3:18.32	24	662
Jan. 14, 2024 HS	VTFOA HS Indoor #5	3:23.01	1	616
Jan. 7, 2023 HS	Northeast Invitational	3:27.38	1	574
Jan. 14, 2023 HS	VITA TF Indoor Meet #5	3:35.17	6	504

1500m

890

Points

4:42.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Burlington HS TF Invitational	4:42.33	1	890
June 1, 2025 HS	Essex HS Invitational/NE Qualifier	4:44.63	3	874
May 3, 2025 HS	Twilight TF Invitational @ South Burlington	4:46.01	3	864
May 27, 2023 HS	Essex Invitational - NE Qualifier	4:54.46	4	808
April 26, 2025 HS	Windsor Invitational	4:54.61	1	807
June 1, 2023 HS	Vermont State Outdoor TF Championship	4:55.71	1	800
April 16, 2024 HS	Windsor-SVL#2	4:56.37	1	795
June 5, 2025 HS	Div. 3 Vermont State TF Championship	4:58.49	1	782
June 17, 2025 HS	Vermont HS Decathlon Championships	5:00.68	3	767
May 30, 2024 HS	Div.3 Vermont TF State Championship	5:01.04	1	765
June 17, 2024 HS	Vermont HS Decathlon Championship	5:01.18	1	764
April 29, 2023 HS	Windsor Invitational	5:03.37	1	750
May 16, 2023 HS	Windsor Weekday #2	5:03.87	1	747
May 25, 2024 HS	Essex HS TF Invitational - NE Champ Qualifier	5:04.19	8	745
Dec. 31, 2023 HS	VTFOA HS Indoor #3	5:07.58	1	724
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	5:07.87	3	722
May 6, 2023 HS	Twilight South Burlington TF Invitational	5:08.18	8	720
June 4, 2022 HS	D3 Vermont TF State Championship	5:17.04	2	666
Jan. 7, 2023 HS	Northeast Invitational	5:20.62	2	645
Dec. 17, 2023 HS	Dartmouth High School	5:22.45	1	634
Feb. 4, 2023 HS	Vermont Indoor State Championship	5:28.83	5	598
April 22, 2022 HS	Windsor Meet	5:29.85	1	592
April 30, 2022 HS	Windsor Invitational	5:32.39	2	578
May 28, 2022 HS	Essex Invitational	5:36.38	26	556

1600m

859

Points

5:06.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	New England Interscholastic Outdoor Track and Field Championship	5:06.60	11	859
May 17, 2025 HS	CVC Championship	5:11.50	1	828
May 13, 2025 HS	CVC North at Hanover	5:12.24	1	824
Jan. 12, 2025 HS	VTFOA Weekend 5	5:12.36	1	823
June 10, 2023 HS	New England Interscholastic Outdoor Track and Field Championship	5:17.74	16	790
May 11, 2024 HS	CVC Championships at Hanover	5:18.91	2	783
May 9, 2023 HS	CVC Qualifier at Kearsarge HS, Sutton, NH (VT results)	5:20.56	3	773
May 9, 2023 HS	CVC North Qualifier at KRHS	5:20.56	3	773
April 29, 2025 HS	Hanover Home Meet	5:22.70	1	760
Jan. 5, 2025 HS	VTFOA Weekend 4	5:23.46	1	755
May 7, 2024 HS	CVC North Qualifier (VT Results only)	5:26.97	2	734
April 30, 2024 HS	Hanover Home Meet	5:27.37	1	732
April 25, 2023 HS	Lebanon Home Meet #1	5:28.09	1	728
Dec. 21, 2024 HS	First Annual Chip Langmaid Invitational	5:28.72	1	724
Jan. 26, 2025 HS	Vermont State Championship	5:30.10	4	716
April 23, 2024 HS	Lebanon Home Meet	5:32.45	4	703
May 13, 2023 HS	CVC Championships at Keene, NH (VT results)	5:37.38	3	674
May 10, 2022 HS	CVC North Qualifier	5:41.84	1	649
May 14, 2022 HS	CVC Championships	5:45.06	4	632

2mile

756

Points

11:44.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	New England Championship	11:44.45	21	756
March 4, 2023 HS	New England Indoor Championships	12:31.98	25	639

200m

736

Points

27.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2025 HS	CVC North at Hanover	27.38	3	736
April 26, 2025 HS	Windsor Invitational	27.86	2	697
May 17, 2025 HS	CVC Championship	28.03	6	684
May 5, 2025 HS	Brattleboro UHS Host TF Meet#2	28.21	1	670

300m

634

Points

46.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2023 HS	Dartmouth High School	46.91	3	634
Dec. 22, 2024 HS	VTFOA Weekend 2	48.33	11	575
Jan. 14, 2024 HS	VTFOA HS Indoor #5	48.91	10	552

3000m

848

Points

10:22.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Burlington HS TF Invitational	10:22.03	1	848
April 12, 2025 HS	SJA Home Meet #1	10:52.40	1	761
April 16, 2024 HS	Windsor-SVL#2	11:02.93	1	732
May 30, 2024 HS	Div.3 Vermont TF State Championship	11:04.61	1	728
April 29, 2023 HS	Windsor Invitational	11:19.68	2	687
Dec. 27, 2023 HS	VTFOA HS Indoor #2	11:19.97	1	687
April 27, 2024 HS	Windsor Invitational	11:20.19	2	686
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	11:30.96	1	658
June 5, 2025 HS	Div. 3 Vermont State TF Championship	11:38.40	3	639
June 1, 2023 HS	Vermont State Outdoor TF Championship	11:46.18	1	619
Feb. 4, 2023 HS	Vermont Indoor State Championship	11:48.81	2	613
May 28, 2022 HS	Essex Invitational	11:53.48	23	601
Jan. 14, 2023 HS	VITA TF Indoor Meet #5	11:59.28	1	587
June 4, 2022 HS	D3 Vermont TF State Championship	12:03.63	1	576
April 30, 2022 HS	Windsor Invitational	12:07.75	4	566
April 22, 2022 HS	Windsor Meet	12:09.46	1	562

3200m

743

Points

11:44.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2025 HS	Hanover Home Meet	11:44.92	1	743
Jan. 12, 2025 HS	VTFOA Weekend 5	11:53.89	2	720
May 11, 2024 HS	CVC Championships at Hanover	11:58.14	3	710
Dec. 21, 2024 HS	First Annual Chip Langmaid Invitational	11:58.70	2	708
May 13, 2023 HS	CVC Championships at Keene, NH (VT results)	12:11.90	3	676
May 7, 2024 HS	CVC North Qualifier (VT Results only)	12:12.67	4	674
May 9, 2023 HS	CVC North Qualifier at KRHS	12:13.17	3	673
May 9, 2023 HS	CVC Qualifier at Kearsarge HS, Sutton, NH (VT results)	12:13.17	3	673
May 19, 2022 HS	Hanover Home Meet 19 May 2022	12:18.92	1	659
Jan. 26, 2025 HS	Vermont State Championship	12:29.26	5	634
May 10, 2022 HS	CVC North Qualifier	12:45.48	1	597
May 14, 2022 HS	CVC Championships	12:53.36	5	579

400m

787

Points

1:01.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2025 HS	Vermont HS Decathlon Championships	1:01.53	7	787
April 26, 2025 HS	Windsor Invitational	1:01.79	1	778
May 27, 2025 HS	SVL-B Championships	1:02.68	1	750
June 17, 2024 HS	Vermont HS Decathlon Championship	1:03.96	13	710
April 27, 2024 HS	Windsor Invitational	1:04.41	5	696
April 30, 2024 HS	Hanover Home Meet	1:04.44	1	695

5000m_cc

774

Points

18:41.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2023 HS	CVC XC Championship (at Cheshire Fairgrounds)	18:41.40	1	774
Aug. 30, 2025 HS	Vermont XC Invitational	18:50.40	5	760
Oct. 11, 2024 HS	CVC XC Championship (at Cheshire Fairgrounds)	19:08.90	6	731
Oct. 19, 2025 HS	Vermont Fall Foliage Invitational	19:41.30	26	682
Sept. 23, 2023 HS	Manchester Invitational	20:12.30	18	637
Oct. 20, 2023 HS	SVL A-Division Championship	20:16.43	1	631
Oct. 18, 2024 HS	SVL A-Division Championships @ Bellows Falls	20:17.00	3	630
Nov. 9, 2024 HS	89th New England XC Championships	20:28.00	108	614
Sept. 21, 2024 HS	Manchester Invitational	20:34.30	5	606
Sept. 29, 2023 HS	Woodstock HS/MS SVL XC Meet	21:07.00	3	561
Oct. 21, 2022 HS	SVL-Division-A Championship	21:08.20	5	559
Oct. 26, 2024 HS	Vermont HS State Championships	21:11.80	4	554
Oct. 15, 2022 HS	CVC Championship	21:12.00	19	554
Oct. 7, 2023 HS	Woods Trail Run	21:14.60	12	550
Sept. 27, 2024 HS	Woodstock XC SVL Meet	21:26.00	1	535
Sept. 3, 2024 HS	Bellows Falls Home Meet #1	21:27.00	2	534
Oct. 5, 2024 HS	Woods Trail Run - HIGH SCHOOL Events	21:28.80	32	532
Sept. 10, 2024 HS	Thetford SVL Meet	21:31.00	1	529
Sept. 24, 2022 HS	Manchester Invitational	21:47.00	41	508
Oct. 29, 2022 HS	Vermont Cross-Country Run State Championship	22:00.10	5	491
Sept. 12, 2023 HS	Thetford Southern Vermont League Meet	22:15.00	3	473
Oct. 30, 2021 HS	Vermont State XC Championships	22:27.60	52	457
Oct. 30, 2021 HS	Vermont State XC Championships	22:27.60	10	457
Oct. 9, 2021 HS	2021 Woods Trail Run	22:35.90	107	447
Sept. 25, 2021 HS	Manchester Invitational	22:40.00	61	442
Oct. 28, 2023 HS	Vermont HS Cross-Country Run Championship	23:00.90	6	418
Oct. 1, 2022 HS	Woods Trail Run	23:04.90	65	413
Oct. 4, 2022 HS	Windsor - SVL Meet	23:09.00	2	408
Sept. 4, 2021 HS	Essex Cross-Country Run Invitational	23:15.80	52	401

6000m_cc

751

Points

23:19.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	23:19.50	164	751
Sept. 20, 2025 HS	Maribel Sanchez Souther Invite	23:33.60	36	734

600m

677

Points

1:47.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 31, 2023 HS	VTFOA HS Indoor #3	1:47.54	1	677
Dec. 22, 2024 HS	VTFOA Weekend 2	1:47.56	5	677
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	1:55.96	8	529

800m

859

Points

2:18.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2025 HS	Essex HS Invitational/NE Qualifier	2:18.28	3	859
May 3, 2025 HS	Twilight TF Invitational @ South Burlington	2:19.71	1	837
April 12, 2025 HS	SJA Home Meet #1	2:20.57	1	824
May 5, 2025 HS	Brattleboro UHS Host TF Meet#2	2:21.45	1	811
June 5, 2025 HS	Div. 3 Vermont State TF Championship	2:22.98	1	788
May 17, 2025 HS	CVC Championship	2:23.13	1	786
May 27, 2023 HS	Essex Invitational - NE Qualifier	2:23.75	4	777
May 13, 2025 HS	CVC North at Hanover	2:25.56	1	750
June 10, 2023 HS	New England Interscholastic Outdoor Track and Field Championship	2:26.74	22	734
May 4, 2024 HS	Twilight Invitational @ South Burlington HS	2:26.98	2	730
June 14, 2025 HS	New England Interscholastic Outdoor Track and Field Championship	2:27.09	30	729
April 23, 2024 HS	Lebanon Home Meet	2:27.10	3	728
May 23, 2023 HS	SVL-B Championships	2:27.91	1	717
May 30, 2024 HS	Div.3 Vermont TF State Championship	2:27.97	1	716
May 6, 2023 HS	Twilight South Burlington TF Invitational	2:28.06	4	715
April 25, 2023 HS	Lebanon Home Meet #1	2:28.58	1	708
June 1, 2023 HS	Vermont State Outdoor TF Championship	2:29.81	1	691
May 16, 2023 HS	Windsor Weekday #2	2:30.41	1	682
May 25, 2024 HS	Essex HS TF Invitational - NE Champ Qualifier	2:31.87	14	662

d

Points

42-9.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2024 HS	Vermont HS Decathlon Championship	42-9.75	61	1
June 17, 2025 HS	Vermont HS Decathlon Championships	47-6	46	1

hj

Points

3-11.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2025 HS	Vermont HS Decathlon Championships	3-11.25	42	1
June 17, 2024 HS	Vermont HS Decathlon Championship	3-11.25	41	1

j

Points

52-3.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2025 HS	Vermont HS Decathlon Championships	52-3.25	41	1
April 12, 2025 HS	SJA Home Meet #1	56-7.25	9	1
June 17, 2024 HS	Vermont HS Decathlon Championship	61-1.5	23	1

lj

Points

12-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2024 HS	Vermont HS Decathlon Championship	12-11	39	1
June 17, 2025 HS	Vermont HS Decathlon Championships	13-8.25	29	1

mile

837

Points

5:11.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	New England HS Indoor Track & Field Championship	5:11.96	10	837
March 16, 2025 HS	New Balance Nationals Indoor	5:12.72	159	832
March 2, 2024 HS	New England Championship	5:28.98	23	734

s

Points

17-5.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2024 HS	Vermont HS Decathlon Championship	17-5.75	55	1
June 17, 2025 HS	Vermont HS Decathlon Championships	21-6.25	29	1

Short Sprints

Event Group

736

Points

27.38

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2025 HS	200m	CVC North at Hanover	27.38	3	736
April 26, 2025 HS	200m	Windsor Invitational	27.86	2	697
May 17, 2025 HS	200m	CVC Championship	28.03	6	684
May 5, 2025 HS	200m	Brattleboro UHS Host TF Meet#2	28.21	1	670
June 17, 2025 HS	100m	Vermont HS Decathlon Championships	13.79	15	668
June 17, 2024 HS	100m	Vermont HS Decathlon Championship	14.07	25	623

Hurdles

Event Group

486

Points

18.95

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2025 HS	100H	Vermont HS Decathlon Championships	18.95	21	486
June 17, 2024 HS	100H	Vermont HS Decathlon Championship	21.54	46	284

Mid-D

Event Group

859

Points

2:18.28

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2025 HS	800m	Essex HS Invitational/NE Qualifier	2:18.28	3	859
May 3, 2025 HS	800m	Twilight TF Invitational @ South Burlington	2:19.71	1	837
April 12, 2025 HS	800m	SJA Home Meet #1	2:20.57	1	824
May 5, 2025 HS	800m	Brattleboro UHS Host TF Meet#2	2:21.45	1	811
June 5, 2025 HS	800m	Div. 3 Vermont State TF Championship	2:22.98	1	788
May 17, 2025 HS	800m	CVC Championship	2:23.13	1	786
May 27, 2023 HS	800m	Essex Invitational - NE Qualifier	2:23.75	4	777
Jan. 5, 2025 HS	1000m	VTFOA Weekend 4	3:09.55	1	753
May 13, 2025 HS	800m	CVC North at Hanover	2:25.56	1	750
June 10, 2023 HS	800m	New England Interscholastic Outdoor Track and Field Championship	2:26.74	22	734
Jan. 12, 2025 HS	1000m	VTFOA Weekend 5	3:11.58	3	732
Jan. 26, 2025 HS	1000m	Vermont State Championship	3:11.71	3	730
May 4, 2024 HS	800m	Twilight Invitational @ South Burlington HS	2:26.98	2	730
June 14, 2025 HS	800m	New England Interscholastic Outdoor Track and Field Championship	2:27.09	30	729
April 23, 2024 HS	800m	Lebanon Home Meet	2:27.10	3	728
May 23, 2023 HS	800m	SVL-B Championships	2:27.91	1	717
May 30, 2024 HS	800m	Div.3 Vermont TF State Championship	2:27.97	1	716
May 6, 2023 HS	800m	Twilight South Burlington TF Invitational	2:28.06	4	715
Dec. 14, 2024 HS	1000m	VTFOA Weekend 1	3:13.69	3	710
April 25, 2023 HS	800m	Lebanon Home Meet #1	2:28.58	1	708
June 1, 2023 HS	800m	Vermont State Outdoor TF Championship	2:29.81	1	691
May 16, 2023 HS	800m	Windsor Weekday #2	2:30.41	1	682
Dec. 31, 2023 HS	600m	VTFOA HS Indoor #3	1:47.54	1	677
Dec. 22, 2024 HS	600m	VTFOA Weekend 2	1:47.56	5	677
May 25, 2024 HS	800m	Essex HS TF Invitational - NE Champ Qualifier	2:31.87	14	662
March 1, 2025 HS	1000m	New England HS Indoor Track & Field Championship	3:18.32	24	662
Jan. 14, 2024 HS	1000m	VTFOA HS Indoor #5	3:23.01	1	616
Jan. 7, 2023 HS	1000m	Northeast Invitational	3:27.38	1	574
Jan. 27, 2024 HS	600m	Vermont TF Indoor State Championship	1:55.96	8	529
Jan. 14, 2023 HS	1000m	VITA TF Indoor Meet #5	3:35.17	6	504

Mile

Event Group

890

Points

4:42.33

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	1500m	Burlington HS TF Invitational	4:42.33	1	890
June 1, 2025 HS	1500m	Essex HS Invitational/NE Qualifier	4:44.63	3	874
May 3, 2025 HS	1500m	Twilight TF Invitational @ South Burlington	4:46.01	3	864
June 14, 2025 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	5:06.60	11	859
March 1, 2025 HS	Mile	New England HS Indoor Track & Field Championship	5:11.96	10	837
March 16, 2025 HS	Mile	New Balance Nationals Indoor	5:12.72	159	832
May 17, 2025 HS	1600m	CVC Championship	5:11.50	1	828
May 13, 2025 HS	1600m	CVC North at Hanover	5:12.24	1	824
Jan. 12, 2025 HS	1600m	VTFOA Weekend 5	5:12.36	1	823
May 27, 2023 HS	1500m	Essex Invitational - NE Qualifier	4:54.46	4	808
April 26, 2025 HS	1500m	Windsor Invitational	4:54.61	1	807
June 1, 2023 HS	1500m	Vermont State Outdoor TF Championship	4:55.71	1	800
April 16, 2024 HS	1500m	Windsor-SVL#2	4:56.37	1	795
June 10, 2023 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	5:17.74	16	790
May 11, 2024 HS	1600m	CVC Championships at Hanover	5:18.91	2	783
June 5, 2025 HS	1500m	Div. 3 Vermont State TF Championship	4:58.49	1	782
May 9, 2023 HS	1600m	CVC Qualifier at Kearsarge HS, Sutton, NH (VT results)	5:20.56	3	773
May 9, 2023 HS	1600m	CVC North Qualifier at KRHS	5:20.56	3	773
June 17, 2025 HS	1500m	Vermont HS Decathlon Championships	5:00.68	3	767
May 30, 2024 HS	1500m	Div.3 Vermont TF State Championship	5:01.04	1	765
June 17, 2024 HS	1500m	Vermont HS Decathlon Championship	5:01.18	1	764
April 29, 2025 HS	1600m	Hanover Home Meet	5:22.70	1	760
Jan. 5, 2025 HS	1600m	VTFOA Weekend 4	5:23.46	1	755
April 29, 2023 HS	1500m	Windsor Invitational	5:03.37	1	750
May 16, 2023 HS	1500m	Windsor Weekday #2	5:03.87	1	747
May 25, 2024 HS	1500m	Essex HS TF Invitational - NE Champ Qualifier	5:04.19	8	745
May 7, 2024 HS	1600m	CVC North Qualifier (VT Results only)	5:26.97	2	734
March 2, 2024 HS	Mile	New England Championship	5:28.98	23	734
April 30, 2024 HS	1600m	Hanover Home Meet	5:27.37	1	732
April 25, 2023 HS	1600m	Lebanon Home Meet #1	5:28.09	1	728
Dec. 21, 2024 HS	1600m	First Annual Chip Langmaid Invitational	5:28.72	1	724
Dec. 31, 2023 HS	1500m	VTFOA HS Indoor #3	5:07.58	1	724
Jan. 27, 2024 HS	1500m	Vermont TF Indoor State Championship	5:07.87	3	722
May 6, 2023 HS	1500m	Twilight South Burlington TF Invitational	5:08.18	8	720
Jan. 26, 2025 HS	1600m	Vermont State Championship	5:30.10	4	716
April 23, 2024 HS	1600m	Lebanon Home Meet	5:32.45	4	703
May 13, 2023 HS	1600m	CVC Championships at Keene, NH (VT results)	5:37.38	3	674
June 4, 2022 HS	1500m	D3 Vermont TF State Championship	5:17.04	2	666
May 10, 2022 HS	1600m	CVC North Qualifier	5:41.84	1	649
Jan. 7, 2023 HS	1500m	Northeast Invitational	5:20.62	2	645
Dec. 17, 2023 HS	1500m	Dartmouth High School	5:22.45	1	634
May 14, 2022 HS	1600m	CVC Championships	5:45.06	4	632
Feb. 4, 2023 HS	1500m	Vermont Indoor State Championship	5:28.83	5	598
April 22, 2022 HS	1500m	Windsor Meet	5:29.85	1	592
April 30, 2022 HS	1500m	Windsor Invitational	5:32.39	2	578
May 28, 2022 HS	1500m	Essex Invitational	5:36.38	26	556

Distance

Event Group

848

Points

10:22.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	3000m	Burlington HS TF Invitational	10:22.03	1	848
April 12, 2025 HS	3000m	SJA Home Meet #1	10:52.40	1	761
March 2, 2024 HS	2Mile	New England Championship	11:44.45	21	756
April 29, 2025 HS	3200m	Hanover Home Meet	11:44.92	1	743
April 16, 2024 HS	3000m	Windsor-SVL#2	11:02.93	1	732
May 30, 2024 HS	3000m	Div.3 Vermont TF State Championship	11:04.61	1	728
Jan. 12, 2025 HS	3200m	VTFOA Weekend 5	11:53.89	2	720
May 11, 2024 HS	3200m	CVC Championships at Hanover	11:58.14	3	710
Dec. 21, 2024 HS	3200m	First Annual Chip Langmaid Invitational	11:58.70	2	708
April 29, 2023 HS	3000m	Windsor Invitational	11:19.68	2	687
Dec. 27, 2023 HS	3000m	VTFOA HS Indoor #2	11:19.97	1	687
April 27, 2024 HS	3000m	Windsor Invitational	11:20.19	2	686
May 13, 2023 HS	3200m	CVC Championships at Keene, NH (VT results)	12:11.90	3	676
May 7, 2024 HS	3200m	CVC North Qualifier (VT Results only)	12:12.67	4	674
May 9, 2023 HS	3200m	CVC North Qualifier at KRHS	12:13.17	3	673
May 9, 2023 HS	3200m	CVC Qualifier at Kearsarge HS, Sutton, NH (VT results)	12:13.17	3	673
May 19, 2022 HS	3200m	Hanover Home Meet 19 May 2022	12:18.92	1	659
Jan. 27, 2024 HS	3000m	Vermont TF Indoor State Championship	11:30.96	1	658
March 4, 2023 HS	2Mile	New England Indoor Championships	12:31.98	25	639
June 5, 2025 HS	3000m	Div. 3 Vermont State TF Championship	11:38.40	3	639
Jan. 26, 2025 HS	3200m	Vermont State Championship	12:29.26	5	634
June 1, 2023 HS	3000m	Vermont State Outdoor TF Championship	11:46.18	1	619
Feb. 4, 2023 HS	3000m	Vermont Indoor State Championship	11:48.81	2	613
May 28, 2022 HS	3000m	Essex Invitational	11:53.48	23	601
May 10, 2022 HS	3200m	CVC North Qualifier	12:45.48	1	597
Jan. 14, 2023 HS	3000m	VITA TF Indoor Meet #5	11:59.28	1	587
May 14, 2022 HS	3200m	CVC Championships	12:53.36	5	579
June 4, 2022 HS	3000m	D3 Vermont TF State Championship	12:03.63	1	576
April 30, 2022 HS	3000m	Windsor Invitational	12:07.75	4	566
April 22, 2022 HS	3000m	Windsor Meet	12:09.46	1	562

Long Sprints

Event Group

787

Points

1:01.53

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2025 HS	400m	Vermont HS Decathlon Championships	1:01.53	7	787
April 26, 2025 HS	400m	Windsor Invitational	1:01.79	1	778
May 27, 2025 HS	400m	SVL-B Championships	1:02.68	1	750
June 17, 2024 HS	400m	Vermont HS Decathlon Championship	1:03.96	13	710
April 27, 2024 HS	400m	Windsor Invitational	1:04.41	5	696
April 30, 2024 HS	400m	Hanover Home Meet	1:04.44	1	695
Dec. 17, 2023 HS	300m	Dartmouth High School	46.91	3	634
Dec. 22, 2024 HS	300m	VTFOA Weekend 2	48.33	11	575
Jan. 14, 2024 HS	300m	VTFOA HS Indoor #5	48.91	10	552

Cross Country

Event Group

774

Points

18:41.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2023 HS	5K XC	CVC XC Championship (at Cheshire Fairgrounds)	18:41.40	1	774
Aug. 30, 2025 HS	5K XC	Vermont XC Invitational	18:50.40	5	760
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	23:19.50	164	751
Sept. 20, 2025 HS	6000mCC	Maribel Sanchez Souther Invite	23:33.60	36	734
Oct. 11, 2024 HS	5K XC	CVC XC Championship (at Cheshire Fairgrounds)	19:08.90	6	731
Oct. 19, 2025 HS	5K XC	Vermont Fall Foliage Invitational	19:41.30	26	682
Sept. 23, 2023 HS	5K XC	Manchester Invitational	20:12.30	18	637
Oct. 20, 2023 HS	5K XC	SVL A-Division Championship	20:16.43	1	631
Oct. 18, 2024 HS	5K XC	SVL A-Division Championships @ Bellows Falls	20:17.00	3	630
Nov. 9, 2024 HS	5K XC	89th New England XC Championships	20:28.00	108	614
Sept. 21, 2024 HS	5K XC	Manchester Invitational	20:34.30	5	606
Sept. 29, 2023 HS	5K XC	Woodstock HS/MS SVL XC Meet	21:07.00	3	561
Oct. 21, 2022 HS	5K XC	SVL-Division-A Championship	21:08.20	5	559
Oct. 26, 2024 HS	5K XC	Vermont HS State Championships	21:11.80	4	554
Oct. 15, 2022 HS	5K XC	CVC Championship	21:12.00	19	554
Oct. 7, 2023 HS	5K XC	Woods Trail Run	21:14.60	12	550
Sept. 27, 2024 HS	5K XC	Woodstock XC SVL Meet	21:26.00	1	535
Sept. 3, 2024 HS	5K XC	Bellows Falls Home Meet #1	21:27.00	2	534
Oct. 5, 2024 HS	5K XC	Woods Trail Run - HIGH SCHOOL Events	21:28.80	32	532
Sept. 10, 2024 HS	5K XC	Thetford SVL Meet	21:31.00	1	529
Sept. 24, 2022 HS	5K XC	Manchester Invitational	21:47.00	41	508
Oct. 29, 2022 HS	5K XC	Vermont Cross-Country Run State Championship	22:00.10	5	491
Sept. 12, 2023 HS	5K XC	Thetford Southern Vermont League Meet	22:15.00	3	473
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	22:27.60	52	457
Oct. 30, 2021 HS	5K XC	Vermont State XC Championships	22:27.60	10	457
Oct. 9, 2021 HS	5K XC	2021 Woods Trail Run	22:35.90	107	447
Sept. 25, 2021 HS	5K XC	Manchester Invitational	22:40.00	61	442
Oct. 28, 2023 HS	5K XC	Vermont HS Cross-Country Run Championship	23:00.90	6	418
Oct. 1, 2022 HS	5K XC	Woods Trail Run	23:04.90	65	413
Oct. 4, 2022 HS	5K XC	Windsor - SVL Meet	23:09.00	2	408
Sept. 4, 2021 HS	5K XC	Essex Cross-Country Run Invitational	23:15.80	52	401

Throws

Event Group

Points

52-3.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2025 HS	J	Vermont HS Decathlon Championships	52-3.25	41	1
April 12, 2025 HS	J	SJA Home Meet #1	56-7.25	9	1
June 17, 2024 HS	J	Vermont HS Decathlon Championship	61-1.5	23	1
June 17, 2024 HS	D	Vermont HS Decathlon Championship	42-9.75	61	1
June 17, 2025 HS	D	Vermont HS Decathlon Championships	47-6	46	1
June 17, 2024 HS	S	Vermont HS Decathlon Championship	17-5.75	55	1
June 17, 2025 HS	S	Vermont HS Decathlon Championships	21-6.25	29	1

Jump

Event Group

Points

3-11.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2025 HS	HJ	Vermont HS Decathlon Championships	3-11.25	42	1
June 17, 2024 HS	HJ	Vermont HS Decathlon Championship	3-11.25	41	1
June 17, 2024 HS	LJ	Vermont HS Decathlon Championship	12-11	39	1
June 17, 2025 HS	LJ	Vermont HS Decathlon Championships	13-8.25	29	1

Season Bests

Mile event group

1500m 2022 · D3 Vermont …

5:17.04 666 pts

1500m 2023 · Essex Invit…

4:54.46 808 pts

1500m 2024 · Windsor-SVL…

4:56.37 795 pts

1500m 2025 · Burlington …

4:42.33 890 pts

Mid-D event group

800m 2023 · Essex Invit…

2:23.75 777 pts

800m 2024 · Twilight In…

2:26.98 730 pts

800m 2025 · Essex HS In…

2:18.28 859 pts

Distance event group

3200m 2022 · Hanover Hom…

12:18.92 659 pts

3000m 2023 · Windsor Inv…

11:19.68 687 pts

2Mile 2024 · New England…

11:44.45 756 pts

3000m 2025 · Burlington …

10:22.03 848 pts

Long Sprints event group

400m 2024 · Vermont HS …

1:03.96 710 pts

400m 2025 · Vermont HS …

1:01.53 787 pts

Cross Country event group

5000m 2021 · Vermont Sta…

22:27.60 457 pts

5000m 2022 · SVL-Divisio…

21:08.20 559 pts

5000m 2023 · CVC XC Cham…

18:41.40 774 pts

5000m 2024 · CVC XC Cham…

19:08.90 731 pts

Short Sprints event group

100m 2024 · Vermont HS …

14.07 623 pts

200m 2025 · CVC North a…

27.38 736 pts

Hurdles event group

100H 2024 · Vermont HS …

21.54 284 pts

100H 2025 · Vermont HS …

18.95 486 pts

Throws event group

J 2024 · Vermont HS …

61-1.5 1 pts

J 2025 · Vermont HS …

52-3.25 1 pts

Jump event group

HJ 2024 · Vermont HS …

3-11.25 1 pts

HJ 2025 · Vermont HS …

3-11.25 1 pts

Ava Hayden

Ava Hayden

Ava Hayden

Ava Hayden

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