Ava Gilliana

Valparaiso High School • 2020 • IN

United States Air Force Academy

962

NXR

Nike Cross Regionals

2019 - 5000m #102 19:06.90

FLR

Foot Locker Regional

2019 - 5000m #19 18:53.50

2017 - 5000m #81 19:30.70

Committed

1600m

951

4:52.54

800m

908

2:15.13

5K XC

836

18:03.00

3200m

789

11:27.01

Peak: 950 • 1.01x • 1 groups

Ava Gilliana

Valparaiso High School • 2020 • IN

United States Air Force Academy

800m

1042

2:06.94

400m

906

57.99

1500m

886

4:42.83

5K XC

776

18:40.12

Peak: 950 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#364

Nation

#12

State
Mile

1600m • 4:52.54

#42

Nation

#2

State
Mid-D

800m • 2:15.13

#167

Nation

#6

State
Cross Country

5000m • 18:03.00

#248

Nation

#5

State

Wins Against

Max: 1250

1500m

914

Points

4:38.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:38.81	1	914
March 19, 2022 HS	Jerry Quiller Classic	4:42.83	4	886
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	4:46.56	6	861
July 9, 2017 HS	USATF Region 7 Championship	4:51.97	1	824
July 8, 2018 HS	USATF Region 7 Championship	4:52.25	1	822
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:53.36	7	815
June 17, 2018 HS	USATF Indiana Junior Olympics	4:55.32	1	802
March 27, 2020 HS	CSU-Pueblo Spank Blasing Meet	5:01.86	30	760

1600m

951

Points

4:52.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2018 HS	IHSAA Girls Track & Field State Meet	4:52.54	2	951
June 3, 2017 HS	IHSAA Girls State	4:59.87	3	903
May 22, 2018 HS	IHSAA Girls Track & Field Regional 1 - Portage	5:02.74	1	884
May 9, 2017 HS	Duneland Athletic Conference Girls Championships	5:04.16	1	875
May 21, 2019 HS	IHSAA Girls Track & Field Regional 1 - Portage	5:05.87	1	864
Feb. 3, 2018 HS	Indiana Runner Sprint & Distance Showcase	5:09.82	3	839
May 23, 2017 HS	IHSAA Girls Track & Field Regional 7 - Portage	5:09.91	1	838
June 1, 2019 HS	IHSAA Girls State Track & Field Meet	5:11.91	16	826
April 14, 2017 HS	Flashes Showcase	5:12.56	1	822
May 8, 2019 HS	Duneland Athletic Conference Championships	5:13.00	1	819
May 14, 2019 HS	IHSAA Girls Track & Field Sectional 3 - Chesterton	5:14.64	1	809
May 16, 2017 HS	IHSAA Girls Track & Field Sectional 5 - Chesterton	5:20.24	1	775
May 15, 2018 HS	IHSAA Girls Track & Field Sectional 3 - Chesterton	5:20.48	1	773
May 8, 2018 HS	Duneland Athletic Conference Girls Championships	5:21.64	1	766
March 5, 2019 HS	Valpo Dual	5:33.98	1	694

3000m

710

Points

11:11.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2019 HS	Kevin Dare High School Invitational	11:11.31	5	710

3200m

789

Points

11:27.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2019 HS	Duneland Athletic Conference Championships	11:27.01	1	789
May 21, 2019 HS	IHSAA Girls Track & Field Regional 1 - Portage	11:35.36	5	768
May 14, 2019 HS	IHSAA Girls Track & Field Sectional 3 - Chesterton	11:36.00	1	766
March 9, 2019 HS	NWI Championships	12:35.39	3	620

400m

906

Points

57.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Tom Benich Invite	57.99	1	906

5000m_cc

836

Points

18:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Duneland Conference Championships	18:03.00	1	836
Oct. 21, 2017 HS	IHSAA Cross Country Semi-State 4 - New Prairie	18:13.40	2	819
Sept. 9, 2017 HS	Wildcat Invitational	18:28.50	2	794
Oct. 15, 2016 HS	IHSAA Cross Country Regional 2 - New Prairie	18:30.10	2	792
Oct. 22, 2016 HS	IHSAA Cross Country Semi-State 4 - New Prairie	18:33.40	3	786
Oct. 5, 2019 HS	Duneland Conference Championship	18:33.50	2	786
Oct. 19, 2019 HS	IHSAA Cross Country Regional 2 - Chesterton	18:36.20	1	782
Oct. 20, 2018 HS	IHSAA Cross Country Semi-State 4 - New Prairie	18:36.40	4	782
Nov. 2, 2019 HS	IHSAA Cross Country State Championships	18:37.30	15	780
Oct. 26, 2019 HS	IHSAA Cross Country Semi-State 4 - New Prairie	18:37.90	2	779
Aug. 26, 2017 HS	Rudy Skorupa Invitational	18:38.00	1	779
Oct. 15, 2022 HS	Colby CC - Trojan Invite	18:40.12	10	776
Oct. 8, 2016 HS	IHSAA Cross Country Sectional 3 - Chesterton	18:44.87	1	768
Sept. 17, 2016 HS	New Prairie Invitational	18:46.00	3	767
Oct. 12, 2019 HS	IHSAA Cross Country Sectional 3 - New Prairie	18:46.30	1	766
Sept. 10, 2016 HS	Indiana Wesleyan Marion Invitational	18:49.30	3	761
Oct. 7, 2017 HS	IHSAA Cross Country Sectional 3 - New Prairie	18:51.90	2	757
Oct. 14, 2017 HS	IHSAA Cross Country Regional 2 - New Prairie	18:51.90	2	757
Nov. 30, 2019 HS	Foot Locker Midwest Regional	18:53.50	19	755
Sept. 16, 2017 HS	New Prairie Invitational	18:54.60	8	753
Oct. 13, 2018 HS	IHSAA Cross Country Regional 2 - New Prairie	18:55.70	2	751
Oct. 27, 2018 HS	IHSAA Cross Country State Championships	18:57.30	23	749
Oct. 28, 2017 HS	IHSAA Cross Country State Championships	19:00.30	46	744
Sept. 29, 2018 HS	Duneland Conference Championship	19:04.10	2	738
Sept. 15, 2018 HS	New Prairie Invitational	19:05.60	7	736
Nov. 16, 2019 HS	Nike Cross Nationals Midwest Regional	19:06.90	102	734
Oct. 29, 2016 HS	IHSAA Cross Country State Championships	19:11.70	31	727
Oct. 6, 2018 HS	IHSAA Cross Country Sectional 3 - New Prairie	19:16.10	2	720
Nov. 25, 2017 HS	Foot Locker Midwest Regional	19:30.70	81	698
Sept. 28, 2019 HS	Highland Invitational	19:31.60	1	696
Sept. 21, 2019 HS	New Prairie Invitational	19:32.80	8	695
Sept. 8, 2018 HS	Wildcat Classic Invitational	20:10.10	6	640

6000m_cc

737

Points

23:30.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Colorado Springs XC Open	23:30.90	9	737
Oct. 8, 2021 HS	UCCS Open XC	25:20.60	19	609

800m

1042

Points

2:06.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	2:06.94	5	1042
May 11, 2024 HS	Mtn West Outdoor Championships	2:07.42	6	1034
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	2:07.42	6	1034
May 27, 2023 HS	2023 NCAA Division 1 West Preliminary	2:08.67	38	1013
May 11, 2024 HS	Mtn West Outdoor Championships	2:09.27	8	1003
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	2:09.27	8	1003
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	2:10.88	6	976
May 22, 2018 HS	IHSAA Girls Track & Field Regional 1 - Portage	2:15.13	3	908
May 8, 2018 HS	Duneland Athletic Conference Girls Championships	2:15.38	1	904
May 15, 2018 HS	IHSAA Girls Track & Field Sectional 3 - Chesterton	2:15.41	1	903
Jan. 13, 2024 HS	Potts Invitational	2:16.76	6	882
May 9, 2017 HS	Duneland Athletic Conference Girls Championships	2:17.14	1	876
May 23, 2017 HS	IHSAA Girls Track & Field Regional 7 - Portage	2:18.23	1	859
June 1, 2018 HS	IHSAA Girls Track & Field State Meet	2:18.35	13	858
June 3, 2017 HS	IHSAA Girls State	2:22.19	20	800
May 16, 2017 HS	IHSAA Girls Track & Field Sectional 5 - Chesterton	2:25.78	2	747
March 5, 2019 HS	Valpo Dual	2:35.01	1	621

mile

827

Points

5:13.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	5:13.58	20	827
April 14, 2017 HS	Flashes Showcase	5:14.04	1	824
April 12, 2019 HS	Flashes Showcase	5:19.10	18	793
Jan. 5, 2019 HS	Kevin Dare High School Invitational	5:19.88	3	788
April 13, 2018 HS	Flashes Showcase	5:31.29	15	721

3mile_cc

792

Points

17:49.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Lions Pride Invitational	17:49.54	2	792
Sept. 4, 2021 HS	2021 AFXC Open	18:23.70	10	736
Sept. 2, 2017 HS	Mike Kuharic Invitational	18:29.89	4	726
Sept. 7, 2019 HS	Mike Kuharic Invitational	18:50.29	6	694

Mile

Event Group

951

Points

4:52.54

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2018 HS	1600m	IHSAA Girls Track & Field State Meet	4:52.54	2	951
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:38.81	1	914
June 3, 2017 HS	1600m	IHSAA Girls State	4:59.87	3	903
March 19, 2022 HS	1500m	Jerry Quiller Classic	4:42.83	4	886
May 22, 2018 HS	1600m	IHSAA Girls Track & Field Regional 1 - Portage	5:02.74	1	884
May 9, 2017 HS	1600m	Duneland Athletic Conference Girls Championships	5:04.16	1	875
May 21, 2019 HS	1600m	IHSAA Girls Track & Field Regional 1 - Portage	5:05.87	1	864
July 29, 2018 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:46.56	6	861
Feb. 3, 2018 HS	1600m	Indiana Runner Sprint & Distance Showcase	5:09.82	3	839
May 23, 2017 HS	1600m	IHSAA Girls Track & Field Regional 7 - Portage	5:09.91	1	838
Feb. 26, 2022 HS	Mile	2022 Mountain West Indoor Track & Field Championships	5:13.58	20	827
June 1, 2019 HS	1600m	IHSAA Girls State Track & Field Meet	5:11.91	16	826
July 9, 2017 HS	1500m	USATF Region 7 Championship	4:51.97	1	824
April 14, 2017 HS	Mile	Flashes Showcase	5:14.04	1	824
July 8, 2018 HS	1500m	USATF Region 7 Championship	4:52.25	1	822
April 14, 2017 HS	1600m	Flashes Showcase	5:12.56	1	822
May 8, 2019 HS	1600m	Duneland Athletic Conference Championships	5:13.00	1	819
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:53.36	7	815
May 14, 2019 HS	1600m	IHSAA Girls Track & Field Sectional 3 - Chesterton	5:14.64	1	809
June 17, 2018 HS	1500m	USATF Indiana Junior Olympics	4:55.32	1	802
April 12, 2019 HS	Mile	Flashes Showcase	5:19.10	18	793
Jan. 5, 2019 HS	Mile	Kevin Dare High School Invitational	5:19.88	3	788
May 16, 2017 HS	1600m	IHSAA Girls Track & Field Sectional 5 - Chesterton	5:20.24	1	775
May 15, 2018 HS	1600m	IHSAA Girls Track & Field Sectional 3 - Chesterton	5:20.48	1	773
May 8, 2018 HS	1600m	Duneland Athletic Conference Girls Championships	5:21.64	1	766
March 27, 2020 HS	1500m	CSU-Pueblo Spank Blasing Meet	5:01.86	30	760
April 13, 2018 HS	Mile	Flashes Showcase	5:31.29	15	721
March 5, 2019 HS	1600m	Valpo Dual	5:33.98	1	694

Distance

Event Group

789

Points

11:27.01

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2019 HS	3200m	Duneland Athletic Conference Championships	11:27.01	1	789
May 21, 2019 HS	3200m	IHSAA Girls Track & Field Regional 1 - Portage	11:35.36	5	768
May 14, 2019 HS	3200m	IHSAA Girls Track & Field Sectional 3 - Chesterton	11:36.00	1	766
Jan. 5, 2019 HS	3000m	Kevin Dare High School Invitational	11:11.31	5	710
March 9, 2019 HS	3200m	NWI Championships	12:35.39	3	620

Long Sprints

Event Group

906

Points

57.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2023 HS	400m	Tom Benich Invite	57.99	1	906

Cross Country

Event Group

836

Points

18:03.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2017 HS	5K XC	Duneland Conference Championships	18:03.00	1	836
Oct. 21, 2017 HS	5K XC	IHSAA Cross Country Semi-State 4 - New Prairie	18:13.40	2	819
Sept. 9, 2017 HS	5K XC	Wildcat Invitational	18:28.50	2	794
Oct. 15, 2016 HS	5K XC	IHSAA Cross Country Regional 2 - New Prairie	18:30.10	2	792
Sept. 3, 2016 HS	3 Mile XC	Lions Pride Invitational	17:49.54	2	792
Oct. 22, 2016 HS	5K XC	IHSAA Cross Country Semi-State 4 - New Prairie	18:33.40	3	786
Oct. 5, 2019 HS	5K XC	Duneland Conference Championship	18:33.50	2	786
Oct. 19, 2019 HS	5K XC	IHSAA Cross Country Regional 2 - Chesterton	18:36.20	1	782
Oct. 20, 2018 HS	5K XC	IHSAA Cross Country Semi-State 4 - New Prairie	18:36.40	4	782
Nov. 2, 2019 HS	5K XC	IHSAA Cross Country State Championships	18:37.30	15	780
Oct. 26, 2019 HS	5K XC	IHSAA Cross Country Semi-State 4 - New Prairie	18:37.90	2	779
Aug. 26, 2017 HS	5K XC	Rudy Skorupa Invitational	18:38.00	1	779
Oct. 15, 2022 HS	5K XC	Colby CC - Trojan Invite	18:40.12	10	776
Oct. 8, 2016 HS	5K XC	IHSAA Cross Country Sectional 3 - Chesterton	18:44.87	1	768
Sept. 17, 2016 HS	5K XC	New Prairie Invitational	18:46.00	3	767
Oct. 12, 2019 HS	5K XC	IHSAA Cross Country Sectional 3 - New Prairie	18:46.30	1	766
Sept. 10, 2016 HS	5K XC	Indiana Wesleyan Marion Invitational	18:49.30	3	761
Oct. 7, 2017 HS	5K XC	IHSAA Cross Country Sectional 3 - New Prairie	18:51.90	2	757
Oct. 14, 2017 HS	5K XC	IHSAA Cross Country Regional 2 - New Prairie	18:51.90	2	757
Nov. 30, 2019 HS	5K XC	Foot Locker Midwest Regional	18:53.50	19	755
Sept. 16, 2017 HS	5K XC	New Prairie Invitational	18:54.60	8	753
Oct. 13, 2018 HS	5K XC	IHSAA Cross Country Regional 2 - New Prairie	18:55.70	2	751
Oct. 27, 2018 HS	5K XC	IHSAA Cross Country State Championships	18:57.30	23	749
Oct. 28, 2017 HS	5K XC	IHSAA Cross Country State Championships	19:00.30	46	744
Sept. 29, 2018 HS	5K XC	Duneland Conference Championship	19:04.10	2	738
Oct. 21, 2022 HS	6000mCC	Colorado Springs XC Open	23:30.90	9	737
Sept. 15, 2018 HS	5K XC	New Prairie Invitational	19:05.60	7	736
Sept. 4, 2021 HS	3 Mile XC	2021 AFXC Open	18:23.70	10	736
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Midwest Regional	19:06.90	102	734
Oct. 29, 2016 HS	5K XC	IHSAA Cross Country State Championships	19:11.70	31	727
Sept. 2, 2017 HS	3 Mile XC	Mike Kuharic Invitational	18:29.89	4	726
Oct. 6, 2018 HS	5K XC	IHSAA Cross Country Sectional 3 - New Prairie	19:16.10	2	720
Nov. 25, 2017 HS	5K XC	Foot Locker Midwest Regional	19:30.70	81	698
Sept. 28, 2019 HS	5K XC	Highland Invitational	19:31.60	1	696
Sept. 21, 2019 HS	5K XC	New Prairie Invitational	19:32.80	8	695
Sept. 7, 2019 HS	3 Mile XC	Mike Kuharic Invitational	18:50.29	6	694
Sept. 8, 2018 HS	5K XC	Wildcat Classic Invitational	20:10.10	6	640
Oct. 8, 2021 HS	6000mCC	UCCS Open XC	25:20.60	19	609

Mid-D

Event Group

1042

Points

2:06.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2023 HS	800m	Mountain West Outdoor Track & Field Championships	2:06.94	5	1042
May 11, 2024 HS	800m	Mtn West Outdoor Championships	2:07.42	6	1034
May 11, 2024 HS	800m	Mountain West Outdoor Track & Field Championships	2:07.42	6	1034
May 27, 2023 HS	800m	2023 NCAA Division 1 West Preliminary	2:08.67	38	1013
May 11, 2024 HS	800m	Mtn West Outdoor Championships	2:09.27	8	1003
May 11, 2024 HS	800m	Mountain West Outdoor Track & Field Championships	2:09.27	8	1003
May 11, 2023 HS	800m	Mountain West Outdoor Track & Field Championships	2:10.88	6	976
May 22, 2018 HS	800m	IHSAA Girls Track & Field Regional 1 - Portage	2:15.13	3	908
May 8, 2018 HS	800m	Duneland Athletic Conference Girls Championships	2:15.38	1	904
May 15, 2018 HS	800m	IHSAA Girls Track & Field Sectional 3 - Chesterton	2:15.41	1	903
Jan. 13, 2024 HS	800m	Potts Invitational	2:16.76	6	882
May 9, 2017 HS	800m	Duneland Athletic Conference Girls Championships	2:17.14	1	876
May 23, 2017 HS	800m	IHSAA Girls Track & Field Regional 7 - Portage	2:18.23	1	859
June 1, 2018 HS	800m	IHSAA Girls Track & Field State Meet	2:18.35	13	858
June 3, 2017 HS	800m	IHSAA Girls State	2:22.19	20	800
May 16, 2017 HS	800m	IHSAA Girls Track & Field Sectional 5 - Chesterton	2:25.78	2	747
March 5, 2019 HS	800m	Valpo Dual	2:35.01	1	621

Season Bests

Mile event group

1500m 2017 · USATF Natio…

4:38.81 914 pts

1600m 2018 · IHSAA Girls…

4:52.54 951 pts

1600m 2019 · IHSAA Girls…

5:05.87 864 pts

1500m 2020 · CSU-Pueblo …

5:01.86 760 pts

Mid-D event group

800m 2017 · Duneland At…

2:17.14 876 pts

800m 2018 · IHSAA Girls…

2:15.13 908 pts

800m 2019 · Valpo Dual

2:35.01 621 pts

Cross Country event group

5000m 2016 · IHSAA Cross…

18:30.10 792 pts

5000m 2017 · Duneland Co…

18:03.00 836 pts

5000m 2018 · IHSAA Cross…

18:36.40 782 pts

5000m 2019 · Duneland Co…

18:33.50 786 pts

Distance event group

3200m 2019 · Duneland At…

11:27.01 789 pts

Ava Gilliana

Ava Gilliana

Ava Gilliana

Ava Gilliana

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Mid-D

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Ava Gilliana

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Class Rankings

Mile

Mid-D

Cross Country

Wins Against

1500m

1600m

3000m

3200m

400m

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6000m_cc

800m

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