Performance Dashboard
Athlete analytics & progression tracking
1600m
912
Points
4:58.44
Personal Record
2mile
887
Points
10:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 10:54.99 | 5 | 887 |
2mile_cc
752
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Littleton Lions Cross Country Invitational | 11:46.00 | 4 | 752 |
3000m
807
Points
10:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Colorado Classic | 10:36.08 | 9 | 807 |
| Feb. 1, 2025 | CU Invitational | 10:48.27 | 36 | 773 |
3000m_cc
609
Points
11:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 11:50.30 | 35 | 609 |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 11:57.32 | 17 | 592 |
| Sept. 8, 2017 | Slavens Cross Country Invitational | 12:04.00 | 14 | 575 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 12:13.80 | 14 | 552 |
| Sept. 30, 2017 | Kokopelli Invitational | 12:19.00 | 11 | 540 |
| Oct. 7, 2017 | Boulder Mountain Warriors XC Challenge | 12:20.00 | 11 | 537 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 12:20.33 | 41 | 536 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 12:21.32 | 19 | 534 |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 12:32.00 | 12 | 510 |
| Oct. 14, 2017 | Parker Panther Invitational | 12:44.12 | 11 | 482 |
| Oct. 8, 2016 | Kokopelli Invitational | 12:54.33 | 15 | 460 |
| Sept. 26, 2017 | Runners Roost Invitational | 13:39.20 | 8 | 368 |
| Oct. 1, 2016 | Parker Panther Invitational | 13:39.74 | 16 | 367 |
3200m
868
Points
10:57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2021 | Music City Track Carnival | 10:57.79 | 3 | 868 |
| May 21, 2022 | Colorado State Track and Field Championships | 11:02.38 | 9 | 855 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 11:02.38 | 10 | 855 |
| April 16, 2022 | Lions Classic Invitational | 11:11.46 | 2 | 831 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 11:18.95 | 2 | 811 |
| April 17, 2021 | Colorado Elite Spring Showcase | 11:19.78 | 2 | 809 |
| May 29, 2021 | Pomona Invitational | 11:26.11 | 7 | 792 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 11:26.47 | 10 | 791 |
| May 15, 2021 | Centennial League Qualifier #2B | 11:32.79 | 2 | 774 |
| May 13, 2023 | Centennial League Varsity Championships | 11:43.22 | 6 | 747 |
| May 6, 2023 | Cherry Creek Invitational | 11:44.35 | 5 | 745 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 12:02.97 | 7 | 698 |
| June 26, 2021 | Colorado State Track and Field Championships | 12:25.35 | 18 | 644 |
3500m_cc
569
Points
14:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 14:24.00 | 39 | 569 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 15:11.00 | 86 | 480 |
4000m_cc
740
Points
15:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 15:02.29 | 5 | 740 |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 15:14.79 | 6 | 716 |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 16:18.85 | 10 | 598 |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 16:21.00 | 20 | 594 |
| Sept. 16, 2018 | Colorado Coyotes Youth Cross Country Invitational | 16:23.00 | 4 | 590 |
5000m_cc
900
Points
17:24.57
Personal Record
5000m
748
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 27, 2019 | Heritage Eagles 5K | 18:58.00 | 6 | 748 |
| July 28, 2018 | Heritage Eagles 5k | 20:30.00 | 5 | 612 |
6000m_cc
880
Points
21:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Mtn West Championships | 21:39.00 | 43 | 880 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 21:39.00 | 43 | 880 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 21:40.90 | 85 | 878 |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 22:29.85 | 11 | 814 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 22:39.80 | 243 | 801 |
| Sept. 22, 2023 | Roy Griak Invitational | 23:01.00 | 86 | 774 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:05.90 | 84 | 768 |
800m
892
Points
2:16.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 2:16.11 | 13 | 892 |
| June 26, 2021 | Colorado State Track and Field Championships | 2:17.35 | 9 | 873 |
| May 14, 2022 | Centennial Varsity League Championships | 2:18.25 | 2 | 859 |
| June 19, 2021 | Centennial League Varsity Championships | 2:18.31 | 5 | 858 |
| May 7, 2022 | Cherry Creek Invitational | 2:18.98 | 3 | 848 |
| May 22, 2021 | Centennial League Qualifier #3 | 2:19.49 | 3 | 840 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 2:23.87 | 3 | 775 |
| May 13, 2023 | Centennial League Varsity Championships | 2:23.99 | 7 | 773 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 2:24.33 | 5 | 768 |
| April 7, 2023 | City of Littleton Track & Field Championships | 2:27.71 | 3 | 720 |
mile
912
Points
5:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 5:00.17 | 8 | 912 |
| June 19, 2022 | Nike Outdoor Nationals | 5:00.22 | 3 | 912 |
| June 6, 2021 | Music City Track Carnival | 5:09.07 | 4 | 855 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:09.77 | 17 | 851 |
| Jan. 10, 2025 | Potts Invitational | 5:21.41 | 6 | 779 |
| Jan. 13, 2024 | Potts Invitational | 5:24.44 | 21 | 761 |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 5:34.30 | 12 | 703 |
| June 21, 2018 | Colorado Coyotes One Mile Time Trial | 5:49.00 | 2 | 622 |
| July 21, 2018 | Colorado Coyotes One Mile Race | 5:49.00 | 3 | 622 |
| Aug. 9, 2017 | Pearl Street Mile | 6:03.00 | 14 | 549 |
Mile
Event Group
912
Points
5:00.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | Mile | RunningLane Track Championships | 5:00.17 | 8 | 912 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:58.44 | 8 | 912 |
| June 19, 2022 | Mile | Nike Outdoor Nationals | 5:00.22 | 3 | 912 |
| May 21, 2022 | 1600m | Colorado State Track and Field Championships | 5:04.57 | 11 | 872 |
| June 6, 2021 | Mile | Music City Track Carnival | 5:09.07 | 4 | 855 |
Distance
Event Group
887
Points
10:54.99
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 10:54.99 | 5 | 887 |
| June 6, 2021 | 3200m | Music City Track Carnival | 10:57.79 | 3 | 868 |
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 11:02.38 | 9 | 855 |
| April 10, 2021 | 3200m | NIKE Chandler Rotary Invite | 11:02.38 | 10 | 855 |
| April 16, 2022 | 3200m | Lions Classic Invitational | 11:11.46 | 2 | 831 |
Cross Country
Event Group
900
Points
17:24.57
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:24.57 | 44 | 900 |
| Oct. 27, 2023 | 6000mCC | Mtn West Championships | 21:39.00 | 43 | 880 |
| Oct. 27, 2023 | 6000mCC | Mountain West Cross Country Championships | 21:39.00 | 43 | 880 |
| Sept. 24, 2021 | 5K XC | Desert Twilight XC Festival | 17:37.70 | 14 | 878 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 21:40.90 | 85 | 878 |
Long-Distance
Event Group
748
Points
18:58.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 27, 2019 | 5000m | Heritage Eagles 5K | 18:58.00 | 6 | 748 |
| July 28, 2018 | 5000m | Heritage Eagles 5k | 20:30.00 | 5 | 612 |
Mid-D
Event Group
892
Points
2:16.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | Colorado State Track and Field Championships | 2:16.11 | 13 | 892 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:17.35 | 9 | 873 |
| May 14, 2022 | 800m | Centennial Varsity League Championships | 2:18.25 | 2 | 859 |
| June 19, 2021 | 800m | Centennial League Varsity Championships | 2:18.31 | 5 | 858 |
| May 7, 2022 | 800m | Cherry Creek Invitational | 2:18.98 | 3 | 848 |
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