Ava Engstrom

East Hampton • 2021 • NY

Youth

5K XC

500

21:53.42

2400mCC

424

10:24.63

Peak: 879 • 1.00x • 0 groups

Ava Engstrom

East Hampton • 2021 • NY

879

2000mSC

879

7:20.20

3000m

770

10:49.15

5K XC

675

19:46.28

800m

536

2:41.74

Peak: 879 • 1.00x • 0 groups

Ava Engstrom

East Hampton • 2021 • NY

N/A

10000m

740

40:20.69

3000m

723

11:06.39

1500m

720

5:08.23

6000mCC

679

24:19.40

Peak: 879 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1119

Nation

#2

State

Wins Against

Max: 1250

10000m

740

Points

40:20.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	NEICAAA Outdoor Champs	40:20.69	14	740
March 29, 2025 HS	Black & Gold Invitational	41:30.29	19	691

1000m

600

Points

3:24.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Middlebury Winter Classic	3:24.65	12	600
Jan. 7, 2018 HS	Section 11 Crossover D	3:32.51	6	527

1500m

765

Points

5:01.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2019 HS	Section 11 Jim Howard	5:01.06	4	765
Feb. 23, 2019 HS	Long Island Elite Meet	5:01.75	8	761
Jan. 20, 2019 HS	Section 11 League Champs	5:04.96	3	740
May 12, 2018 HS	East End Classic	5:07.81	1	722
April 28, 2018 HS	Westhampton Beach Invitational	5:08.14	13	720
April 30, 2022 HS	UMASS Invitational 3	5:08.23	39	720
Feb. 11, 2019 HS	Section 11 State Qualifier	5:08.90	13	716
April 28, 2019 HS	Westhampton Beach Invitational	5:09.15	9	714
April 27, 2025 HS	UMASS Ken Obrien Pre-Conference Qualifer	5:09.40	57	713
May 8, 2021 HS	Section 11 Best Of Season Duals	5:09.64	42	711
May 11, 2019 HS	East End Classic	5:12.69	3	692
Jan. 6, 2019 HS	Section 11 Art Mitchell	5:12.90	2	691
Feb. 3, 2019 HS	Section 11 County Champs	5:14.58	10	681
Dec. 20, 2017 HS	Section 11 Cross Over C	5:18.09	4	660
April 21, 2018 HS	Joe Brandi Relays	5:18.46	16	658
April 13, 2025 HS	UMASS Lafreniere Commonwealth Outdoor Invitational	5:18.60	66	657
June 9, 2021 HS	Section 11 Division 3 Girls	5:18.84	7	655
Dec. 15, 2019 HS	Section 11 Cross Over B	5:20.68	11	645
Dec. 9, 2018 HS	Section 11 Cross Over A	5:21.05	1	642
Feb. 5, 2018 HS	Section 11 County Champs	5:21.08	13	642
March 9, 2021 HS	Season 11 Best Of Season	5:21.90	16	637
Jan. 5, 2020 HS	Section 11 Crossover D	5:22.83	5	632
Jan. 26, 2018 HS	Section 11 League Champs	5:24.32	8	623
Jan. 7, 2018 HS	Section 11 Crossover D	5:24.70	6	621
Dec. 16, 2017 HS	Section 11 Cross Over B	5:25.04	4	619
April 15, 2023 HS	UMASS Commonwealth Invitational	5:26.25	46	612
Jan. 28, 2018 HS	Section 11 Jim Howard	5:27.65	15	604
Feb. 2, 2020 HS	Section 11 County Champs	5:35.11	13	563
Dec. 10, 2017 HS	Section 11 Cross Over A	5:35.46	6	561

2mile

688

Points

12:11.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	12:11.60	12	688
Dec. 30, 2019 HS	Ocean Breeze Holiday Festival	12:38.55	11	624

2000msc

879

Points

7:20.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2018 HS	Longwood Frosh/Soph Champs	7:20.20	4	879
May 4, 2019 HS	Saint Anthony's Invite	7:36.29	8	823
May 23, 2019 HS	Section 11 Division Champs	7:36.58	2	822
June 1, 2019 HS	Section 11 State Qualifier	7:43.75	7	797
April 23, 2019 HS	Port Jeff Steeplefest	7:46.56	5	788
May 15, 2019 HS	Longwood Frosh/Soph Champs	7:50.70	1	774
May 24, 2018 HS	Section 11 Division Champs	7:56.05	4	756
May 5, 2018 HS	Saint Anthony's Invite	7:57.07	14	752
June 2, 2018 HS	Section 11 State Qualifier	8:00.15	15	742
April 4, 2018 HS	Port Jeff Steeplefest	8:09.81	1	711

2400m_cc

532

Points

9:45.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2017 HS	Peconic Invitational	9:45.87	1	532
Sept. 10, 2016 HS	Jim Smith Invitational	10:24.63	26	424

3000m

770

Points

10:49.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2019 HS	Section 11 League Champs	10:49.15	3	770
Dec. 23, 2018 HS	Section 11 Crossover D	10:50.59	3	766
Feb. 3, 2019 HS	Section 11 County Champs	10:53.96	6	757
Dec. 13, 2018 HS	Section 11 Cross Over B	10:57.36	2	748
May 24, 2018 HS	Section 11 Division Champs	11:01.82	9	735
Jan. 31, 2025 HS	RU Scarlet Knights Open	11:06.39	23	723
Dec. 19, 2018 HS	Section 11 Cross Over C	11:12.27	3	707
April 23, 2022 HS	2021 George Davis Invitational	11:14.53	13	701
Jan. 26, 2020 HS	Section 11 Art Mitchell	11:14.70	2	701
Jan. 12, 2020 HS	Section 11 Jim Howard	11:17.09	3	694
March 30, 2024 HS	UMass Lowell Invitational	11:18.64	13	690
May 23, 2019 HS	Section 11 Division Champs	11:22.15	8	681
Feb. 9, 2023 HS	UNH v UMass-Lowell v Vermont	11:24.50	9	675
May 16, 2018 HS	Longwood Frosh/Soph Champs	11:24.60	3	674
April 22, 2023 HS	UMass-Lowell George Davis Invitational	11:24.84	22	674
April 6, 2024 HS	UNH Jim Boulanger Invitational	11:25.02	7	673
Jan. 18, 2020 HS	Section 11 Girls League Championships	11:25.71	5	672
Jan. 27, 2024 HS	Riverhawk Invitational	11:26.29	52	670
March 2, 2024 HS	NEICAAA Indoor Championships	11:26.34	18	670
Jan. 21, 2023 HS	Middlebury Winter Classic	11:27.99	13	666
Dec. 9, 2023 HS	Dartmouth December Invite Day 2	11:29.19	11	662
Dec. 10, 2022 HS	Dartmouth Quad Indoor	11:29.37	7	662
Feb. 10, 2024 HS	Middlebury Field and Track Meet	11:29.95	15	661
Jan. 11, 2025 HS	Dartmouth Relays	11:32.85	18	653
May 11, 2019 HS	East End Classic	11:33.76	1	651
Feb. 2, 2020 HS	Section 11 County Champs	11:35.95	10	645
May 12, 2018 HS	East End Classic	11:36.51	2	644
March 25, 2023 HS	UMass-Lowell Invitational	11:42.06	39	630
Jan. 29, 2022 HS	Middlebury Invitational	11:43.34	11	626
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	11:45.65	54	620
Jan. 13, 2018 HS	Section 11 Art Mitchell	11:47.40	1	616
Dec. 16, 2017 HS	Section 11 Cross Over B	11:52.27	1	604
April 14, 2018 HS	Suffolk Girls Coaches Meet	11:53.36	9	601
Dec. 27, 2019 HS	Saint Anthony's Development	12:07.25	4	567
Dec. 27, 2019 HS	St. Anthony's Developmental #2	12:07.25	4	567

4000m_cc

640

Points

15:55.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	15:55.40	19	640
Oct. 20, 2018 HS	NYC XC Carnival	16:27.64	7	582
Sept. 9, 2023 HS	Maribel Sanchez Souther Invite	18:35.50	40	381

4500m_cc

560

Points

18:53.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	18:53.70	55	560

5000m

685

Points

19:39.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	UMass-Lowell George Davis Invitational	19:39.51	22	685
April 19, 2025 HS	UMass Lowell George Davis Invitational	19:44.69	12	677
April 29, 2023 HS	UMASS Pre Championship Invitational	19:48.45	17	671
April 5, 2025 HS	UNH Jim Boulanger Invitational	19:54.87	12	662
April 13, 2024 HS	UMASS Commonwealth Invitational	20:10.20	11	640
April 8, 2023 HS	University of Vermont Quad TF Meet	20:31.82	6	609

5000m_cc

675

Points

19:46.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Brown Northeast Invitational	19:46.28	14	675
Sept. 2, 2023 HS	Vermont Invitational	20:10.20	33	640
Nov. 24, 2018 HS	Foot Locker Northeast Regional	20:15.40	14	632
Nov. 2, 2018 HS	Section 11 Championships	20:15.48	5	632
Oct. 6, 2018 HS	Disney Cross Country Classic	20:17.81	3	629
Oct. 15, 2023 HS	Vermont Fall Foliage Invitational	20:25.10	53	618
Sept. 28, 2019 HS	Ocean State Invitational	20:27.38	22	615
Oct. 20, 2024 HS	Vermont Fall Foliage Invitational	20:31.40	77	610
Aug. 31, 2024 HS	Vermont XC Invitational	20:32.30	46	608
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	20:41.80	51	595
Sept. 3, 2022 HS	Vermont Invitational	20:51.10	46	582
Sept. 18, 2021 HS	UNH Pre-conference X-C Invitational	20:55.30	59	577
Oct. 23, 2018 HS	Section XI Division Championships	20:56.60	27	575
Nov. 8, 2019 HS	Section 11 Championships	21:01.75	9	568
Sept. 29, 2018 HS	Suffolk Coaches Invitational	21:09.97	9	557
Nov. 3, 2017 HS	Section 11 Championships	21:11.82	9	554
Oct. 12, 2019 HS	Suffolk Officials Invitational	21:25.15	8	536
Sept. 14, 2019 HS	Jim Smith Invitational	21:41.40	8	515
Oct. 24, 2017 HS	Section XI Division Championships	21:46.15	68	509
Oct. 25, 2016 HS	Section XI Division Championships	21:53.42	78	500
Oct. 7, 2017 HS	Nassau Coaches Invitational	22:00.23	5	491
Oct. 29, 2019 HS	Section XI Division Championships	22:02.69	68	488
Oct. 15, 2016 HS	Nassau Coaches Invitational	22:08.65	1	481
Sept. 15, 2018 HS	Jim Smith Invitational	22:12.52	12	476
Nov. 4, 2016 HS	Section 11 Championships	22:17.88	29	469
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	23:37.70	88	376

6000m_cc

679

Points

24:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	24:19.40	99	679
Sept. 14, 2024 HS	Maribel Sanchez Souther Invite	25:03.30	44	629
Sept. 10, 2022 HS	2022 Dartmouth Maribel Sanchez-Souther X-C Invitational	26:26.10	65	539

800m

536

Points

2:41.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Section 11 Best Of Season Duals	2:41.74	96	536

8000m_cc

577

Points

35:03.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	Equity Invitational	35:03.40	7	577

mile

641

Points

5:45.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2024 HS	Dartmouth December Invite	5:45.37	13	641
Jan. 18, 2025 HS	Middlebury Winter Classic	5:48.52	21	624
Feb. 13, 2022 HS	UVM UNH Dual Meet	5:50.92	4	611
Jan. 22, 2022 HS	Middlebury Winterfell	5:53.34	15	598
Dec. 27, 2019 HS	St. Anthony's Developmental #2	5:53.71	9	597
Dec. 27, 2019 HS	Saint Anthony's Development	5:53.71	9	597

Long-Distance

Event Group

740

Points

40:20.69

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	10000m	NEICAAA Outdoor Champs	40:20.69	14	740
March 29, 2025 HS	10000m	Black & Gold Invitational	41:30.29	19	691
April 20, 2024 HS	5000m	UMass-Lowell George Davis Invitational	19:39.51	22	685
April 19, 2025 HS	5000m	UMass Lowell George Davis Invitational	19:44.69	12	677
April 29, 2023 HS	5000m	UMASS Pre Championship Invitational	19:48.45	17	671
April 5, 2025 HS	5000m	UNH Jim Boulanger Invitational	19:54.87	12	662
April 13, 2024 HS	5000m	UMASS Commonwealth Invitational	20:10.20	11	640
April 8, 2023 HS	5000m	University of Vermont Quad TF Meet	20:31.82	6	609

Mid-D

Event Group

600

Points

3:24.65

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2025 HS	1000m	Middlebury Winter Classic	3:24.65	12	600
May 8, 2021 HS	800m	Section 11 Best Of Season Duals	2:41.74	96	536
Jan. 7, 2018 HS	1000m	Section 11 Crossover D	3:32.51	6	527

Mile

Event Group

765

Points

5:01.06

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 17, 2019 HS	1500m	Section 11 Jim Howard	5:01.06	4	765
Feb. 23, 2019 HS	1500m	Long Island Elite Meet	5:01.75	8	761
Jan. 20, 2019 HS	1500m	Section 11 League Champs	5:04.96	3	740
May 12, 2018 HS	1500m	East End Classic	5:07.81	1	722
April 28, 2018 HS	1500m	Westhampton Beach Invitational	5:08.14	13	720
April 30, 2022 HS	1500m	UMASS Invitational 3	5:08.23	39	720
Feb. 11, 2019 HS	1500m	Section 11 State Qualifier	5:08.90	13	716
April 28, 2019 HS	1500m	Westhampton Beach Invitational	5:09.15	9	714
April 27, 2025 HS	1500m	UMASS Ken Obrien Pre-Conference Qualifer	5:09.40	57	713
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:09.64	42	711
May 11, 2019 HS	1500m	East End Classic	5:12.69	3	692
Jan. 6, 2019 HS	1500m	Section 11 Art Mitchell	5:12.90	2	691
Feb. 3, 2019 HS	1500m	Section 11 County Champs	5:14.58	10	681
Dec. 20, 2017 HS	1500m	Section 11 Cross Over C	5:18.09	4	660
April 21, 2018 HS	1500m	Joe Brandi Relays	5:18.46	16	658
April 13, 2025 HS	1500m	UMASS Lafreniere Commonwealth Outdoor Invitational	5:18.60	66	657
June 9, 2021 HS	1500m	Section 11 Division 3 Girls	5:18.84	7	655
Dec. 15, 2019 HS	1500m	Section 11 Cross Over B	5:20.68	11	645
Dec. 9, 2018 HS	1500m	Section 11 Cross Over A	5:21.05	1	642
Feb. 5, 2018 HS	1500m	Section 11 County Champs	5:21.08	13	642
Dec. 14, 2024 HS	Mile	Dartmouth December Invite	5:45.37	13	641
March 9, 2021 HS	1500m	Season 11 Best Of Season	5:21.90	16	637
Jan. 5, 2020 HS	1500m	Section 11 Crossover D	5:22.83	5	632
Jan. 18, 2025 HS	Mile	Middlebury Winter Classic	5:48.52	21	624
Jan. 26, 2018 HS	1500m	Section 11 League Champs	5:24.32	8	623
Jan. 7, 2018 HS	1500m	Section 11 Crossover D	5:24.70	6	621
Dec. 16, 2017 HS	1500m	Section 11 Cross Over B	5:25.04	4	619
April 15, 2023 HS	1500m	UMASS Commonwealth Invitational	5:26.25	46	612
Feb. 13, 2022 HS	Mile	UVM UNH Dual Meet	5:50.92	4	611
Jan. 28, 2018 HS	1500m	Section 11 Jim Howard	5:27.65	15	604
Jan. 22, 2022 HS	Mile	Middlebury Winterfell	5:53.34	15	598
Dec. 27, 2019 HS	Mile	St. Anthony's Developmental #2	5:53.71	9	597
Dec. 27, 2019 HS	Mile	Saint Anthony's Development	5:53.71	9	597
Feb. 2, 2020 HS	1500m	Section 11 County Champs	5:35.11	13	563
Dec. 10, 2017 HS	1500m	Section 11 Cross Over A	5:35.46	6	561

Distance

Event Group

770

Points

10:49.15

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2019 HS	3000m	Section 11 League Champs	10:49.15	3	770
Dec. 23, 2018 HS	3000m	Section 11 Crossover D	10:50.59	3	766
Feb. 3, 2019 HS	3000m	Section 11 County Champs	10:53.96	6	757
Dec. 13, 2018 HS	3000m	Section 11 Cross Over B	10:57.36	2	748
May 24, 2018 HS	3000m	Section 11 Division Champs	11:01.82	9	735
Jan. 31, 2025 HS	3000m	RU Scarlet Knights Open	11:06.39	23	723
Dec. 19, 2018 HS	3000m	Section 11 Cross Over C	11:12.27	3	707
April 23, 2022 HS	3000m	2021 George Davis Invitational	11:14.53	13	701
Jan. 26, 2020 HS	3000m	Section 11 Art Mitchell	11:14.70	2	701
Jan. 12, 2020 HS	3000m	Section 11 Jim Howard	11:17.09	3	694
March 30, 2024 HS	3000m	UMass Lowell Invitational	11:18.64	13	690
Jan. 27, 2019 HS	2Mile	Ocean Breeze High School Invitational	12:11.60	12	688
May 23, 2019 HS	3000m	Section 11 Division Champs	11:22.15	8	681
Feb. 9, 2023 HS	3000m	UNH v UMass-Lowell v Vermont	11:24.50	9	675
May 16, 2018 HS	3000m	Longwood Frosh/Soph Champs	11:24.60	3	674
April 22, 2023 HS	3000m	UMass-Lowell George Davis Invitational	11:24.84	22	674
April 6, 2024 HS	3000m	UNH Jim Boulanger Invitational	11:25.02	7	673
Jan. 18, 2020 HS	3000m	Section 11 Girls League Championships	11:25.71	5	672
Jan. 27, 2024 HS	3000m	Riverhawk Invitational	11:26.29	52	670
March 2, 2024 HS	3000m	NEICAAA Indoor Championships	11:26.34	18	670
Jan. 21, 2023 HS	3000m	Middlebury Winter Classic	11:27.99	13	666
Dec. 9, 2023 HS	3000m	Dartmouth December Invite Day 2	11:29.19	11	662
Dec. 10, 2022 HS	3000m	Dartmouth Quad Indoor	11:29.37	7	662
Feb. 10, 2024 HS	3000m	Middlebury Field and Track Meet	11:29.95	15	661
Jan. 11, 2025 HS	3000m	Dartmouth Relays	11:32.85	18	653
May 11, 2019 HS	3000m	East End Classic	11:33.76	1	651
Feb. 2, 2020 HS	3000m	Section 11 County Champs	11:35.95	10	645
May 12, 2018 HS	3000m	East End Classic	11:36.51	2	644
March 25, 2023 HS	3000m	UMass-Lowell Invitational	11:42.06	39	630
Jan. 29, 2022 HS	3000m	Middlebury Invitational	11:43.34	11	626
Dec. 30, 2019 HS	2Mile	Ocean Breeze Holiday Festival	12:38.55	11	624
Dec. 7, 2024 HS	3000m	The Track at New Balance Early Bird Invite	11:45.65	54	620
Jan. 13, 2018 HS	3000m	Section 11 Art Mitchell	11:47.40	1	616
Dec. 16, 2017 HS	3000m	Section 11 Cross Over B	11:52.27	1	604
April 14, 2018 HS	3000m	Suffolk Girls Coaches Meet	11:53.36	9	601
Dec. 27, 2019 HS	3000m	Saint Anthony's Development	12:07.25	4	567
Dec. 27, 2019 HS	3000m	St. Anthony's Developmental #2	12:07.25	4	567

Steeple

Event Group

879

Points

7:20.20

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2018 HS	2000mSC	Longwood Frosh/Soph Champs	7:20.20	4	879
May 4, 2019 HS	2000mSC	Saint Anthony's Invite	7:36.29	8	823
May 23, 2019 HS	2000mSC	Section 11 Division Champs	7:36.58	2	822
June 1, 2019 HS	2000mSC	Section 11 State Qualifier	7:43.75	7	797
April 23, 2019 HS	2000mSC	Port Jeff Steeplefest	7:46.56	5	788
May 15, 2019 HS	2000mSC	Longwood Frosh/Soph Champs	7:50.70	1	774
May 24, 2018 HS	2000mSC	Section 11 Division Champs	7:56.05	4	756
May 5, 2018 HS	2000mSC	Saint Anthony's Invite	7:57.07	14	752
June 2, 2018 HS	2000mSC	Section 11 State Qualifier	8:00.15	15	742
April 4, 2018 HS	2000mSC	Port Jeff Steeplefest	8:09.81	1	711

Cross Country

Event Group

679

Points

24:19.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	24:19.40	99	679
Oct. 14, 2017 HS	5K XC	Brown Northeast Invitational	19:46.28	14	675
Sept. 2, 2023 HS	5K XC	Vermont Invitational	20:10.20	33	640
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	15:55.40	19	640
Nov. 24, 2018 HS	5K XC	Foot Locker Northeast Regional	20:15.40	14	632
Nov. 2, 2018 HS	5K XC	Section 11 Championships	20:15.48	5	632
Oct. 6, 2018 HS	5K XC	Disney Cross Country Classic	20:17.81	3	629
Sept. 14, 2024 HS	6000mCC	Maribel Sanchez Souther Invite	25:03.30	44	629
Oct. 15, 2023 HS	5K XC	Vermont Fall Foliage Invitational	20:25.10	53	618
Sept. 28, 2019 HS	5K XC	Ocean State Invitational	20:27.38	22	615
Oct. 20, 2024 HS	5K XC	Vermont Fall Foliage Invitational	20:31.40	77	610
Aug. 31, 2024 HS	5K XC	Vermont XC Invitational	20:32.30	46	608
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	20:41.80	51	595
Sept. 3, 2022 HS	5K XC	Vermont Invitational	20:51.10	46	582
Oct. 20, 2018 HS	4000mCC	NYC XC Carnival	16:27.64	7	582
Sept. 21, 2024 HS	8000mCC	Equity Invitational	35:03.40	7	577
Sept. 18, 2021 HS	5K XC	UNH Pre-conference X-C Invitational	20:55.30	59	577
Oct. 23, 2018 HS	5K XC	Section XI Division Championships	20:56.60	27	575
Nov. 8, 2019 HS	5K XC	Section 11 Championships	21:01.75	9	568
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	18:53.70	55	560
Sept. 29, 2018 HS	5K XC	Suffolk Coaches Invitational	21:09.97	9	557
Nov. 3, 2017 HS	5K XC	Section 11 Championships	21:11.82	9	554
Sept. 10, 2022 HS	6000mCC	2022 Dartmouth Maribel Sanchez-Souther X-C Invitational	26:26.10	65	539
Oct. 12, 2019 HS	5K XC	Suffolk Officials Invitational	21:25.15	8	536
Sept. 14, 2017 HS	2400mCC	Peconic Invitational	9:45.87	1	532
Sept. 14, 2019 HS	5K XC	Jim Smith Invitational	21:41.40	8	515
Oct. 24, 2017 HS	5K XC	Section XI Division Championships	21:46.15	68	509
Oct. 25, 2016 HS	5K XC	Section XI Division Championships	21:53.42	78	500
Oct. 7, 2017 HS	5K XC	Nassau Coaches Invitational	22:00.23	5	491
Oct. 29, 2019 HS	5K XC	Section XI Division Championships	22:02.69	68	488
Oct. 15, 2016 HS	5K XC	Nassau Coaches Invitational	22:08.65	1	481
Sept. 15, 2018 HS	5K XC	Jim Smith Invitational	22:12.52	12	476
Nov. 4, 2016 HS	5K XC	Section 11 Championships	22:17.88	29	469
Sept. 10, 2016 HS	2400mCC	Jim Smith Invitational	10:24.63	26	424
Sept. 9, 2023 HS	4000mCC	Maribel Sanchez Souther Invite	18:35.50	40	381
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	23:37.70	88	376

Season Bests

Steeple event group

2000mSC 2018 · Longwood Fr…

7:20.20 879 pts

2000mSC 2019 · Saint Antho…

7:36.29 823 pts

Distance event group

3000m 2018 · Section 11 …

11:01.82 735 pts

3000m 2019 · Section 11 …

10:49.15 770 pts

3000m 2020 · Section 11 …

11:14.70 701 pts

Mile event group

1500m 2018 · East End Cl…

5:07.81 722 pts

1500m 2019 · Section 11 …

5:01.06 765 pts

1500m 2019 · Section 11 …

5:20.68 645 pts

1500m 2021 · Section 11 …

5:09.64 711 pts

Cross Country event group

5000m 2017 · Brown North…

19:46.28 675 pts

4000m 2018 · Manhattan H…

15:55.40 640 pts

5000m 2019 · Ocean State…

20:27.38 615 pts

Mid-D event group

1000m 2018 · Section 11 …

3:32.51 527 pts

800m 2021 · Section 11 …

2:41.74 536 pts

Ava Engstrom

Ava Engstrom

Ava Engstrom

Ava Engstrom

Ava Engstrom

Ava Engstrom

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