Performance Dashboard
Athlete analytics & progression tracking
1500m
1020
Points
4:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Gary Wieneke Memorial | 4:24.05 | 1 | 1020 |
1600m
920
Points
4:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 4:57.23 | 2 | 920 |
| June 1, 2019 | Brian Young Invitational | 4:57.28 | 2 | 920 |
| May 29, 2021 | ASAA Alaska State Track and Field Championships | 5:03.55 | 2 | 879 |
| May 4, 2019 | Anchorage Invite | 5:04.45 | 1 | 873 |
| May 22, 2021 | CIC Region IV | 5:06.68 | 1 | 859 |
| May 19, 2018 | Region IV Championships | 5:14.91 | 2 | 807 |
| May 8, 2021 | Quad 4 @ Dimond with EHS/ERHS/WHS/SAHS | 5:15.01 | 1 | 806 |
| March 30, 2019 | Pro Whit Championships | 5:17.49 | 2 | 791 |
| May 5, 2018 | Frosh/Soph Championships | 5:24.23 | 2 | 751 |
| May 12, 2018 | Palmer Invitational | 5:25.02 | 5 | 746 |
| April 26, 2018 | Quad 3 (SAHS, EHS, WHS, DHS) | 5:30.72 | 1 | 712 |
3000m
1090
Points
9:04.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:04.68 | 19 | 1090 |
| Jan. 27, 2024 | UW Invitational & Mile City | 9:05.65 | 2 | 1087 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:25.64 | 55 | 1022 |
| Jan. 14, 2023 | Bob Eubanks Open | 9:47.42 | 3 | 953 |
| Jan. 8, 2022 | Gene Edmonds Invitational | 9:57.64 | 1 | 921 |
3000m_cc
867
Points
10:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Cowboy Preview | 10:15.50 | 2 | 867 |
| Aug. 29, 2025 | Cowboy Preview | 10:15.50 | 2 | 867 |
| Sept. 8, 2019 | New Balance Classic | 10:40.00 | 1 | 796 |
| Sept. 9, 2017 | New Balance Urban XC Classic | 10:56.00 | 1 | 751 |
| Aug. 16, 2019 | Quad Meet | 11:20.00 | 1 | 687 |
| Aug. 12, 2017 | South Side Tri Meet | 12:01.00 | 1 | 583 |
3200m
886
Points
10:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 10:51.28 | 2 | 886 |
| May 19, 2018 | Region IV Championships | 11:05.19 | 2 | 848 |
| May 29, 2021 | ASAA Alaska State Track and Field Championships | 11:06.89 | 2 | 843 |
| April 13, 2019 | 8 X 8 | 11:15.16 | 1 | 821 |
| May 22, 2021 | CIC Region IV | 11:15.62 | 1 | 820 |
| May 12, 2018 | Palmer Invitational | 11:39.34 | 7 | 757 |
| April 29, 2021 | ERHS, SAHS, CHS at WHS | 12:10.20 | 1 | 680 |
| May 4, 2019 | Anchorage Invite | 12:17.42 | 6 | 663 |
400m
735
Points
1:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | ERHS, SAHS, CHS at WHS | 1:03.17 | 1 | 735 |
4000m_cc
743
Points
15:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Hawkeye Invitational | 15:00.70 | 42 | 743 |
5000m
1015
Points
16:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 63rd Mt. SAC Relays | 16:19.34 | 10 | 1015 |
| April 29, 2023 | Drake Relays | 16:33.25 | 18 | 990 |
| April 30, 2022 | Drake Relays | 16:49.71 | 1 | 960 |
5000m_cc
908
Points
17:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:20.20 | 66 | 908 |
| Sept. 7, 2019 | Palmer Invitational | 17:57.52 | 3 | 845 |
| Sept. 9, 2023 | Badger Classic | 18:03.80 | 3 | 834 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 18:03.80 | 3 | 834 |
| Aug. 24, 2019 | Mustang Smokin' Stampede | 18:19.00 | 1 | 810 |
| Sept. 22, 2018 | Region IV Championship | 18:26.00 | 1 | 798 |
| Oct. 3, 2020 | Reg 4 CIC Championships | 18:28.00 | 2 | 795 |
| Oct. 10, 2020 | Alaska State Championships | 18:32.00 | 2 | 789 |
| Aug. 18, 2018 | Tsalteshi Invitational | 18:37.00 | 1 | 781 |
| Sept. 29, 2018 | Alaska State Championships | 18:38.20 | 4 | 779 |
| Sept. 30, 2017 | Alaska State Championships | 18:40.00 | 2 | 776 |
| Sept. 28, 2019 | CIC Region IV Championships | 18:43.00 | 3 | 771 |
| Sept. 12, 2020 | SOU vs CHU | 18:49.00 | 1 | 762 |
| Sept. 2, 2017 | Palmer XC Invitational | 18:51.95 | 3 | 757 |
| Sept. 15, 2018 | Big Eight Pre Regions | 18:52.00 | 1 | 757 |
| Sept. 23, 2017 | Region IV Championship | 18:57.00 | 0 | 749 |
| Sept. 16, 2017 | Big Eight Pre Regions | 19:00.00 | 1 | 745 |
| Sept. 26, 2020 | Reg 4 CIC Week 3 | 19:00.00 | 2 | 745 |
| Oct. 5, 2019 | Alaska State Championships | 19:00.90 | 4 | 743 |
| Sept. 21, 2019 | Big Eight Pre Regions | 19:07.00 | 1 | 734 |
| Aug. 25, 2018 | State Preview | 19:08.20 | 5 | 732 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:19.70 | 83 | 714 |
| Aug. 26, 2017 | State Preview | 19:20.00 | 3 | 714 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:29.40 | 80 | 700 |
| Aug. 19, 2017 | Tsalteshi Invitational | 19:33.00 | 2 | 694 |
| Sept. 19, 2020 | CIC Region IV Week 2 | 19:43.00 | 2 | 679 |
6000m_cc
1043
Points
19:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 19:42.20 | 14 | 1043 |
| Oct. 3, 2025 | Lakefront Invite | 19:51.02 | 4 | 1030 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 20:03.73 | 8 | 1012 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 20:14.33 | 1 | 997 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 20:17.30 | 3 | 993 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 20:24.43 | 13 | 983 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:24.90 | 64 | 982 |
| Oct. 14, 2022 | Bradley Pink Classic | 20:38.90 | 14 | 962 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 20:42.30 | 8 | 958 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 20:42.52 | 51 | 957 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 20:44.40 | 25 | 955 |
| Sept. 30, 2022 | Gans Creek Classic | 21:10.10 | 28 | 919 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:13.70 | 66 | 914 |
| Oct. 28, 2022 | Big Ten Championship | 21:14.60 | 43 | 913 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 21:18.40 | 195 | 908 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:19.80 | 83 | 906 |
| Sept. 6, 2024 | Badger Classic | 21:49.80 | 17 | 866 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 22:08.80 | 25 | 841 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 22:54.30 | 74 | 783 |
800m
919
Points
2:14.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Margaret Bradley Invitational | 2:14.42 | 2 | 919 |
| May 29, 2021 | ASAA Alaska State Track and Field Championships | 2:17.13 | 2 | 876 |
| May 22, 2021 | CIC Region IV | 2:19.93 | 1 | 833 |
| April 6, 2019 | Big C Relays | 2:21.59 | 2 | 809 |
| May 4, 2019 | Anchorage Invite | 2:22.07 | 1 | 801 |
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 2:22.57 | 5 | 794 |
| May 8, 2021 | Quad 4 @ Dimond with EHS/ERHS/WHS/SAHS | 2:23.31 | 1 | 783 |
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 2:23.54 | 4 | 780 |
| May 11, 2019 | Frosh/Soph Championships | 2:23.63 | 1 | 778 |
| May 19, 2018 | Region IV Championships | 2:24.03 | 3 | 773 |
| May 29, 2021 | ASAA Alaska State Track and Field Championships | 2:26.06 | 8 | 743 |
| March 22, 2019 | ASD Mini B | 2:27.72 | 1 | 720 |
| May 12, 2018 | Palmer Invitational | 2:27.76 | 1 | 719 |
| May 19, 2018 | Region IV Championships | 2:28.25 | 5 | 712 |
| May 22, 2021 | CIC Region IV | 2:29.40 | 2 | 696 |
| May 12, 2018 | Palmer Invitational | 2:29.96 | 1 | 688 |
| May 5, 2018 | Frosh/Soph Championships | 2:30.18 | 2 | 685 |
| April 29, 2021 | ERHS, SAHS, CHS at WHS | 2:30.81 | 4 | 677 |
| April 26, 2018 | Quad 3 (SAHS, EHS, WHS, DHS) | 2:32.37 | 2 | 656 |
| April 20, 2018 | Dimond Quad | 2:35.96 | 2 | 608 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | Quad 3 (SAHS, EHS, WHS, DHS) | 4-2 | 6 | 1 |
mile
1029
Points
4:42.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Aurora Grand Prix | 4:42.74 | 1 | 1029 |
| Feb. 18, 2023 | Margaret Bradley Invitational | 4:49.75 | 1 | 981 |
| Feb. 18, 2022 | St. Valentines Open | 4:58.42 | 3 | 924 |
| Jan. 22, 2022 | Michigan Invitational | 5:02.21 | 9 | 899 |
3mile_cc
796
Points
17:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Mt SAC Invitational | 17:47.00 | 3 | 796 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:36.00 | 9 | 716 |
Mile
Event Group
1029
Points
4:42.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | Mile | Aurora Grand Prix | 4:42.74 | 1 | 1029 |
| April 13, 2024 | 1500m | Gary Wieneke Memorial | 4:24.05 | 1 | 1020 |
| Feb. 18, 2023 | Mile | Margaret Bradley Invitational | 4:49.75 | 1 | 981 |
| Feb. 18, 2022 | Mile | St. Valentines Open | 4:58.42 | 3 | 924 |
| May 25, 2019 | 1600m | ASAA Alaska State Track and Field Championships | 4:57.23 | 2 | 920 |
Distance
Event Group
1090
Points
9:04.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:04.68 | 19 | 1090 |
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 9:05.65 | 2 | 1087 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:25.64 | 55 | 1022 |
| Jan. 14, 2023 | 3000m | Bob Eubanks Open | 9:47.42 | 3 | 953 |
| Jan. 8, 2022 | 3000m | Gene Edmonds Invitational | 9:57.64 | 1 | 921 |
Cross Country
Event Group
1043
Points
19:42.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 19:42.20 | 14 | 1043 |
| Oct. 3, 2025 | 6000mCC | Lakefront Invite | 19:51.02 | 4 | 1030 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 20:03.73 | 8 | 1012 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 20:14.33 | 1 | 997 |
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 20:17.30 | 3 | 993 |
Long Sprints
Event Group
735
Points
1:03.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 400m | ERHS, SAHS, CHS at WHS | 1:03.17 | 1 | 735 |
Long-Distance
Event Group
1015
Points
16:19.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | 63rd Mt. SAC Relays | 16:19.34 | 10 | 1015 |
| April 29, 2023 | 5000m | Drake Relays | 16:33.25 | 18 | 990 |
| April 30, 2022 | 5000m | Drake Relays | 16:49.71 | 1 | 960 |
Mid-D
Event Group
919
Points
2:14.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 800m | Margaret Bradley Invitational | 2:14.42 | 2 | 919 |
| May 29, 2021 | 800m | ASAA Alaska State Track and Field Championships | 2:17.13 | 2 | 876 |
| May 22, 2021 | 800m | CIC Region IV | 2:19.93 | 1 | 833 |
| April 6, 2019 | 800m | Big C Relays | 2:21.59 | 2 | 809 |
| May 4, 2019 | 800m | Anchorage Invite | 2:22.07 | 1 | 801 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | HJ | Quad 3 (SAHS, EHS, WHS, DHS) | 4-2 | 6 | 1 |
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