Ava Cote

Hamilton-Wenham Regional High School • 2022 • MA

750

RANGE

Mile

733

5:29.17

5K XC

701

19:28.30

600m

685

1:47.10

2Mile

558

13:07.54

Peak: 732 • 1.02x • 2 groups

Ava Cote

Hamilton-Wenham Regional High School • 2022 • MA

N/A

1500m

868

4:45.47

3000mCC

792

10:41.50

Mile

804

5:17.36

5K XC

728

19:10.80

Peak: 732 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2549

Nation

#79

State
Mile

mile • 5:29.17

#1384

Nation

#49

State
Cross Country

5000m • 19:28.30

#1244

Nation

#45

State
Mid-D

600m • 1:47.10

#1535

Nation

#49

State

Wins Against

Max: 1250

1000m

677

Points

3:16.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2022 HS	MIAA Division 5 Championships	3:16.85	11	677
Feb. 8, 2022 HS	Cape Ann Championship	3:21.46	3	631
Jan. 12, 2022 HS	Cape Ann Meet3 Reggie	3:24.50	2	602
Jan. 5, 2020 HS	Auerbach Freshmen-Sophomore Meet Small School	3:30.68	15	544

1500m

868

Points

4:45.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2023 HS	Northeast Conference Championships	4:45.47	7	868
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	4:45.53	21	868
April 29, 2023 HS	Skyhawk Invitational	4:52.28	3	822
April 22, 2023 HS	Holy Cross Invitational	4:54.90	9	805
May 7, 2023 HS	Northeast Conference Championships	4:56.00	9	798
March 25, 2023 HS	UMass-Lowell Invitational	5:10.52	21	706

2mile

558

Points

13:07.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2018 HS	Cape Ann League, Week 1	13:07.54	4	558

3000m_cc

792

Points

10:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Annual CCSU Mini-Meet	10:41.50	28	792
Sept. 29, 2018 HS	Frank Kelley Invitational	12:16.10	3	546

4000m_cc

548

Points

16:47.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2018 HS	Ocean State Invitational	16:47.40	3	548

5000m_cc

728

Points

19:10.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	19:10.80	49	728
Oct. 28, 2022 HS	NEC XC Championships	19:19.50	25	715
Oct. 30, 2021 HS	CAL Championships	19:28.30	3	701
Oct. 2, 2021 HS	MSTCA Bay State XC Invitational	19:43.80	10	678
Sept. 10, 2022 HS	Shawn M. Nassaney XC Invitational	20:08.60	32	642
Oct. 8, 2022 HS	2022 NEICAAA Championships	20:10.40	88	639
Nov. 13, 2021 HS	MIAA Division 3 State Qualifier	20:12.00	6	637
Sept. 3, 2022 HS	Vermont Invitational	20:20.10	37	626
Nov. 10, 2018 HS	MIAA Eastern Division Championships	20:22.90	13	622
Sept. 25, 2021 HS	Ocean State Invitational	20:29.57	8	612
Nov. 1, 2018 HS	Cape Ann League Championships	21:57.00	8	495
Nov. 18, 2018 HS	MIAA All State Finals	22:00.93	62	490

600m

685

Points

1:47.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2020 HS	Cape Ann Championship	1:47.10	4	685
Feb. 16, 2020 HS	MIAA Division 5 Championships	1:47.98	17	669

800m

599

Points

2:36.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	Ocean State Running Spring Track & Field Series #1	2:36.71	4	599

mile

804

Points

5:17.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2023 HS	Merrimack College Track Carnival	5:17.36	4	804
June 6, 2022 HS	MIAA Division 6 Championships	5:29.17	5	733
June 20, 2021 HS	M.I.A.A. North 2 Track & Field Championship	5:30.61	6	725
Feb. 16, 2019 HS	MIAA Division 5 Championships	5:38.75	10	678
Jan. 5, 2019 HS	Auerbach Freshmen-Sophomore Meet Small School	5:41.00	5	665
May 14, 2022 HS	Andover Boosters Invitational	5:44.18	15	648
Feb. 5, 2019 HS	Cape Ann Championship	5:46.56	6	635
Dec. 27, 2018 HS	Cape Ann League, Week 2	5:52.00	2	606
May 26, 2019 HS	MIAA Eastern Division 4 Championships	6:01.14	21	558
Dec. 15, 2021 HS	Cape Ann League Meet #1	6:04.89	5	539

Mid-D

Event Group

685

Points

1:47.10

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2020 HS	600m	Cape Ann Championship	1:47.10	4	685
Feb. 18, 2022 HS	1000m	MIAA Division 5 Championships	3:16.85	11	677
Feb. 16, 2020 HS	600m	MIAA Division 5 Championships	1:47.98	17	669
Feb. 8, 2022 HS	1000m	Cape Ann Championship	3:21.46	3	631
Jan. 12, 2022 HS	1000m	Cape Ann Meet3 Reggie	3:24.50	2	602
April 24, 2021 HS	800m	Ocean State Running Spring Track & Field Series #1	2:36.71	4	599
Jan. 5, 2020 HS	1000m	Auerbach Freshmen-Sophomore Meet Small School	3:30.68	15	544

Mile

Event Group

868

Points

4:45.47

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2023 HS	1500m	Northeast Conference Championships	4:45.47	7	868
May 13, 2023 HS	1500m	NEICAAA Outdoor Track & Field Championship	4:45.53	21	868
April 29, 2023 HS	1500m	Skyhawk Invitational	4:52.28	3	822
April 22, 2023 HS	1500m	Holy Cross Invitational	4:54.90	9	805
April 6, 2023 HS	Mile	Merrimack College Track Carnival	5:17.36	4	804
May 7, 2023 HS	1500m	Northeast Conference Championships	4:56.00	9	798
June 6, 2022 HS	Mile	MIAA Division 6 Championships	5:29.17	5	733
June 20, 2021 HS	Mile	M.I.A.A. North 2 Track & Field Championship	5:30.61	6	725
March 25, 2023 HS	1500m	UMass-Lowell Invitational	5:10.52	21	706
Feb. 16, 2019 HS	Mile	MIAA Division 5 Championships	5:38.75	10	678
Jan. 5, 2019 HS	Mile	Auerbach Freshmen-Sophomore Meet Small School	5:41.00	5	665
May 14, 2022 HS	Mile	Andover Boosters Invitational	5:44.18	15	648
Feb. 5, 2019 HS	Mile	Cape Ann Championship	5:46.56	6	635
Dec. 27, 2018 HS	Mile	Cape Ann League, Week 2	5:52.00	2	606
May 26, 2019 HS	Mile	MIAA Eastern Division 4 Championships	6:01.14	21	558
Dec. 15, 2021 HS	Mile	Cape Ann League Meet #1	6:04.89	5	539

Distance

Event Group

558

Points

13:07.54

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Dec. 9, 2018 HS	2Mile	Cape Ann League, Week 1	13:07.54	4	558

Cross Country

Event Group

792

Points

10:41.50

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2022 HS	3000mCC	Annual CCSU Mini-Meet	10:41.50	28	792
Sept. 17, 2022 HS	5K XC	UMass Dartmouth Cross Country Invitational	19:10.80	49	728
Oct. 28, 2022 HS	5K XC	NEC XC Championships	19:19.50	25	715
Oct. 30, 2021 HS	5K XC	CAL Championships	19:28.30	3	701
Oct. 2, 2021 HS	5K XC	MSTCA Bay State XC Invitational	19:43.80	10	678
Sept. 10, 2022 HS	5K XC	Shawn M. Nassaney XC Invitational	20:08.60	32	642
Oct. 8, 2022 HS	5K XC	2022 NEICAAA Championships	20:10.40	88	639
Nov. 13, 2021 HS	5K XC	MIAA Division 3 State Qualifier	20:12.00	6	637
Sept. 3, 2022 HS	5K XC	Vermont Invitational	20:20.10	37	626
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	20:22.90	13	622
Sept. 25, 2021 HS	5K XC	Ocean State Invitational	20:29.57	8	612
Sept. 22, 2018 HS	4000mCC	Ocean State Invitational	16:47.40	3	548
Sept. 29, 2018 HS	3000mCC	Frank Kelley Invitational	12:16.10	3	546
Nov. 1, 2018 HS	5K XC	Cape Ann League Championships	21:57.00	8	495
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	22:00.93	62	490

Season Bests

Mile event group

Mile 2019 · MIAA Divisi…

5:38.75 678 pts

Mile 2021 · M.I.A.A. No…

5:30.61 725 pts

Mile 2022 · MIAA Divisi…

5:29.17 733 pts

Cross Country event group

5000m 2018 · MIAA Easter…

20:22.90 622 pts

5000m 2021 · CAL Champio…

19:28.30 701 pts

Mid-D event group

600m 2020 · Cape Ann Ch…

1:47.10 685 pts

800m 2021 · Ocean State…

2:36.71 599 pts

1000m 2022 · MIAA Divisi…

3:16.85 677 pts

Distance event group

2Mile 2018 · Cape Ann Le…

13:07.54 558 pts

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Mile

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Mid-D

Wins Against

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Mid-D

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mile

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