Performance Dashboard
Athlete analytics & progression tracking
1500m
759
Points
5:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2024 | Glenwood COED Ram Relays | 5:02.00 | 3 | 759 |
| April 29, 2024 | Henderson Invite | 5:08.80 | 3 | 716 |
| April 18, 2024 | CB Girls Invite | 5:14.72 | 3 | 680 |
| April 25, 2024 | CB Relays | 5:15.21 | 1 | 677 |
| April 11, 2024 | Glenwood Girls Ram Relays | 5:17.20 | 6 | 665 |
| April 22, 2025 | Lewis Central COED Meet | 5:22.55 | 8 | 634 |
| May 1, 2025 | Council Bluffs City Meet | 5:24.76 | 4 | 621 |
| April 8, 2024 | Cardinal Relays | 5:25.36 | 2 | 617 |
| April 4, 2024 | Harlan Girls Invite | 5:25.66 | 5 | 616 |
| April 10, 2025 | Koos Relays | 5:28.94 | 6 | 597 |
| April 24, 2023 | Glenwood HS Ram Relays | 5:43.66 | 7 | 517 |
1600m
627
Points
5:45.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2025 | Dan Lennon Class A | 5:45.93 | 9 | 627 |
| March 21, 2025 | Stevens Series Class A Invite (Fri) | 5:50.80 | 10 | 601 |
| March 15, 2024 | Stevens Series Meet 2 (Class A) | 6:12.86 | 10 | 489 |
| March 27, 2023 | Dan Lennon Class A | 6:18.23 | 11 | 464 |
| March 18, 2023 | Northwest Missouri Indoor High School Kick-Off | 6:21.81 | 7 | 447 |
200m
922
Points
25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 25.22 | 9 | 922 |
3000m
662
Points
11:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | Council Bluffs City Meet | 11:29.51 | 4 | 662 |
| April 10, 2025 | Koos Relays | 11:33.86 | 4 | 650 |
| April 25, 2024 | CB Relays | 12:09.60 | 2 | 562 |
400m
515
Points
1:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2025 | Koos Relays | 1:10.78 | 9 | 515 |
400h
1063
Points
58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 58.60 | 17 | 1063 |
4000m_cc
368
Points
18:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Bill Buxton Invite | 18:45.10 | 14 | 368 |
5000m_cc
695
Points
19:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2024 | 55th Kirk Schmaltz XC Invite | 19:32.50 | 20 | 695 |
| Sept. 23, 2023 | 2023 Cyclone XC Invite | 19:42.78 | 5 | 680 |
| Sept. 28, 2024 | Cyclone Invite | 19:45.06 | 4 | 676 |
| Aug. 31, 2024 | Glenwood Invite | 19:50.69 | 5 | 668 |
| Sept. 6, 2023 | 55th Kirk Schmaltz XC Invite | 19:55.30 | 16 | 661 |
| Oct. 17, 2024 | H-10 Conference CC Meet | 20:04.96 | 6 | 647 |
| Sept. 5, 2023 | Gary Meyer Memorial | 20:05.46 | 1 | 647 |
| Sept. 24, 2024 | Creighton Prep Invitational | 20:14.00 | 4 | 634 |
| Oct. 5, 2023 | Fort Dodge Invitational | 20:14.60 | 73 | 633 |
| Oct. 28, 2023 | Iowa State 3A Championships | 20:15.40 | 55 | 632 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 20:20.30 | 77 | 625 |
| Sept. 10, 2024 | Lemars XC Invite | 20:25.62 | 2 | 618 |
| Sept. 10, 2024 | Gary Meyer XC Invitational | 20:25.62 | 2 | 618 |
| Oct. 11, 2023 | Hawkeye 10 Championships | 20:37.67 | 13 | 601 |
| Oct. 11, 2023 | Hawkeye-10 Conference @ Kuemper Catholic | 20:37.67 | 13 | 601 |
| Sept. 9, 2023 | Lewis Central Cross Country Invitational | 20:42.00 | 3 | 595 |
| Oct. 18, 2023 | Iowa State Qualifier - 3A - Winterset | 20:42.50 | 12 | 594 |
| Sept. 19, 2024 | Bennington Invitational | 20:43.80 | 3 | 592 |
| Sept. 19, 2023 | Creighton Prep Invitational | 20:45.30 | 4 | 590 |
| Sept. 14, 2023 | Blair Cross Country Invitational | 20:46.20 | 8 | 589 |
| Sept. 28, 2023 | Shenandoah Invitational | 20:47.77 | 4 | 587 |
| Oct. 23, 2024 | Iowa State Qualifier - 4A - Lincoln | 21:39.49 | 26 | 518 |
| Oct. 13, 2022 | Hawkeye 10 XC Meet | 21:45.97 | 27 | 509 |
| Oct. 6, 2022 | Fort Dodge Invitational | 21:50.20 | 140 | 504 |
| Oct. 19, 2022 | Iowa State Qualifier - 3A - Glenwood | 21:50.22 | 33 | 504 |
| Sept. 24, 2022 | 2022 Cyclone XC Invite | 22:06.56 | 29 | 483 |
| Sept. 29, 2022 | Shenandoah Invitational | 22:10.85 | 17 | 478 |
| Sept. 21, 2022 | Creighton Prep Invitational | 22:38.00 | 113 | 445 |
| Aug. 27, 2022 | 2022 Glenwood XC Invite | 22:59.83 | 20 | 419 |
| Sept. 13, 2022 | 48th Tom Karpan CC Invitational | 23:29.80 | 22 | 385 |
800m
785
Points
2:23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Iowa HS Track & Field Championships | 2:23.16 | 14 | 785 |
| May 9, 2024 | 3A State Qualifier - Lawton | 2:23.42 | 4 | 781 |
| May 9, 2024 | 3A State Qualifier - Sergeant Bluff-Luton | 2:23.42 | 4 | 781 |
| April 29, 2024 | Henderson Invite | 2:24.71 | 3 | 763 |
| May 2, 2024 | H10 Track | 2:27.76 | 3 | 719 |
| May 5, 2025 | Henderson Invite | 2:29.49 | 6 | 695 |
| April 22, 2024 | Glenwood COED Ram Relays | 2:29.50 | 3 | 695 |
| April 25, 2024 | CB Relays | 2:30.59 | 2 | 680 |
| May 15, 2025 | 4A Iowa State Track and Field Qualifying Meet | 2:34.27 | 6 | 630 |
| May 1, 2025 | Council Bluffs City Meet | 2:34.60 | 1 | 626 |
| April 22, 2025 | Lewis Central COED Meet | 2:35.41 | 6 | 616 |
| April 8, 2024 | Cardinal Relays | 2:36.58 | 4 | 600 |
| March 18, 2023 | Northwest Missouri Indoor High School Kick-Off | 2:37.74 | 9 | 586 |
| April 14, 2025 | Cardinal Relays- Girls | 2:38.83 | 5 | 572 |
| March 17, 2025 | Dan Lennon Class A | 2:39.92 | 12 | 558 |
| March 18, 2024 | Dan Lennon Class A | 2:43.49 | 14 | 515 |
| March 27, 2023 | Dan Lennon Class A | 2:47.52 | 12 | 468 |
Mile
Event Group
759
Points
5:02.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2024 | 1500m | Glenwood COED Ram Relays | 5:02.00 | 3 | 759 |
| April 29, 2024 | 1500m | Henderson Invite | 5:08.80 | 3 | 716 |
| April 18, 2024 | 1500m | CB Girls Invite | 5:14.72 | 3 | 680 |
| April 25, 2024 | 1500m | CB Relays | 5:15.21 | 1 | 677 |
| April 11, 2024 | 1500m | Glenwood Girls Ram Relays | 5:17.20 | 6 | 665 |
Short Sprints
Event Group
922
Points
25.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 200m | IAHSAA 4A District - Abraham Lincoln | 25.22 | 9 | 922 |
Distance
Event Group
662
Points
11:29.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 3000m | Council Bluffs City Meet | 11:29.51 | 4 | 662 |
| April 10, 2025 | 3000m | Koos Relays | 11:33.86 | 4 | 650 |
| April 25, 2024 | 3000m | CB Relays | 12:09.60 | 2 | 562 |
Long Sprints
Event Group
515
Points
1:10.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2025 | 400m | Koos Relays | 1:10.78 | 9 | 515 |
Hurdles
Event Group
1063
Points
58.60
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400H | Iowa HS State Track & Field Championships | 58.60 | 17 | 1063 |
Cross Country
Event Group
695
Points
19:32.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2024 | 5K XC | 55th Kirk Schmaltz XC Invite | 19:32.50 | 20 | 695 |
| Sept. 23, 2023 | 5K XC | 2023 Cyclone XC Invite | 19:42.78 | 5 | 680 |
| Sept. 28, 2024 | 5K XC | Cyclone Invite | 19:45.06 | 4 | 676 |
| Aug. 31, 2024 | 5K XC | Glenwood Invite | 19:50.69 | 5 | 668 |
| Sept. 6, 2023 | 5K XC | 55th Kirk Schmaltz XC Invite | 19:55.30 | 16 | 661 |
Mid-D
Event Group
785
Points
2:23.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | Iowa HS Track & Field Championships | 2:23.16 | 14 | 785 |
| May 9, 2024 | 800m | 3A State Qualifier - Lawton | 2:23.42 | 4 | 781 |
| May 9, 2024 | 800m | 3A State Qualifier - Sergeant Bluff-Luton | 2:23.42 | 4 | 781 |
| April 29, 2024 | 800m | Henderson Invite | 2:24.71 | 3 | 763 |
| May 2, 2024 | 800m | H10 Track | 2:27.76 | 3 | 719 |
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