Performance Dashboard
Athlete analytics & progression tracking
1000m
886
Points
2:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Army vs. Navy Star Meet | 2:57.69 | 4 | 886 |
1500m
964
Points
4:31.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:31.71 | 5 | 964 |
| May 9, 2024 | West Point Twilight | 4:32.94 | 5 | 956 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:35.01 | 10 | 941 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:35.99 | 11 | 934 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 4:38.37 | 12 | 917 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:50.91 | 46 | 831 |
1600m
960
Points
4:51.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:51.23 | 6 | 960 |
| April 29, 2023 | UIL 5A - Region 2 | UIL 6A - Region 1 | 4:52.07 | 3 | 954 |
| April 29, 2023 | UIL 6A Region I & Wheelchair | 4:52.07 | 3 | 954 |
| April 1, 2023 | Clyde Littlefield Texas Relays presented by Truist | 4:52.18 | 3 | 953 |
| May 13, 2023 | UIL State Track & Field Meet | 4:53.18 | 5 | 947 |
| March 18, 2023 | Texas Distance Festival | 4:56.77 | 6 | 923 |
| April 5, 2023 | UIL 6A District 04 Championships | 5:00.54 | 1 | 898 |
| April 13, 2023 | UIL 3-6A & 4-6A Area Championships | 5:00.79 | 1 | 897 |
| May 1, 2021 | North Texas 1600m | 5:02.45 | 8 | 886 |
| Aug. 6, 2022 | Southlake 1 mile | 5:04.89 | 3 | 870 |
| Feb. 24, 2023 | Carroll Invitational | 5:05.62 | 2 | 865 |
| May 7, 2022 | North Texas 1600m | 5:12.37 | 14 | 823 |
| March 11, 2021 | Carroll Dragon Relays | 5:14.97 | 4 | 807 |
| Jan. 9, 2021 | North Texas Winter 1600m | 5:15.77 | 7 | 802 |
| Sept. 5, 2020 | Southlake 1600 | 5:16.83 | 5 | 795 |
| March 26, 2022 | Jesuit-Sheaner Relays | 5:19.53 | 5 | 779 |
| March 5, 2020 | Colony Cougar Invitational | 5:22.83 | 2 | 759 |
| Jan. 8, 2022 | North Texas Winter 1600m | 5:25.98 | 8 | 740 |
| Feb. 29, 2020 | Coppell Relays | 5:34.92 | 4 | 688 |
| March 5, 2022 | Coppell Relays | 5:37.24 | 8 | 675 |
| July 27, 2020 | Southlake Carroll Time Trial | 5:40.95 | 8 | 654 |
1600m_cc
735
Points
5:26.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | Southlake 1 mile | 5:26.81 | 4 | 735 |
3200m
983
Points
10:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UIL 5A - Region 2 | UIL 6A - Region 1 | 10:17.38 | 3 | 983 |
| April 29, 2023 | UIL 6A Region I & Wheelchair | 10:17.38 | 3 | 983 |
| May 13, 2023 | UIL State Track & Field Meet | 10:24.05 | 4 | 963 |
| April 13, 2023 | UIL 3-6A & 4-6A Area Championships | 10:31.99 | 1 | 941 |
| April 5, 2023 | UIL 6A District 04 Championships | 10:45.17 | 1 | 903 |
| March 4, 2023 | Coppell Relays | 10:46.83 | 1 | 898 |
| Jan. 28, 2023 | North Texas Winter 3200m/800m | 10:52.36 | 2 | 883 |
| April 24, 2021 | UIL 5A Region 2 | 6A Region 1 Championships | 10:59.15 | 7 | 864 |
| April 24, 2021 | Region 1-6A Meet | 10:59.15 | 7 | 864 |
| April 15, 2021 | UIL District 3&4-6A Area Championships | 11:00.50 | 4 | 861 |
| Aug. 20, 2022 | Southlake Carroll 2 mile | 11:09.93 | 4 | 835 |
| Jan. 29, 2022 | North Texas Winter 3200m/800m | 11:12.17 | 7 | 829 |
| March 5, 2021 | The Colony Cougar Invitational | 11:14.37 | 3 | 823 |
| Aug. 21, 2021 | Southlake Carroll 2 mile | 11:21.35 | 12 | 804 |
| March 31, 2021 | UIL 6A District - 04 Championships | 11:23.08 | 3 | 800 |
| March 31, 2021 | UIL 6A - District 4 | 11:23.08 | 3 | 800 |
| Sept. 19, 2020 | Southlake 3200 | 11:32.34 | 6 | 775 |
| March 26, 2022 | Jesuit-Sheaner Relays | 11:33.35 | 7 | 773 |
| March 5, 2022 | Coppell Relays | 11:48.67 | 7 | 734 |
5000m_cc
971
Points
16:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2022 | UIL 6A - District 4 | 16:43.50 | 1 | 971 |
| Oct. 25, 2022 | UIL 1A-6A Region 1 Championship | 17:25.00 | 2 | 899 |
| Aug. 27, 2022 | Southlake Carroll XC Invite | 17:25.37 | 3 | 899 |
| Oct. 1, 2022 | Chile Pepper Festival | 17:30.20 | 3 | 890 |
| Nov. 19, 2022 | Teams South Regional Championships | 17:47.60 | 6 | 861 |
| Sept. 3, 2022 | Marcus Coach T Invitational | 17:47.70 | 7 | 861 |
| Nov. 5, 2022 | UIL State Championship | 17:58.30 | 5 | 843 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:59.41 | 126 | 842 |
| Oct. 16, 2021 | UIL 6A - District 4 Championship | 18:07.40 | 2 | 828 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:08.70 | 49 | 826 |
| Aug. 28, 2021 | Southlake Carroll XC Invite | 18:36.71 | 19 | 781 |
| Oct. 17, 2019 | UIL 6A - District 5 | 18:38.40 | 2 | 779 |
| Oct. 17, 2020 | Southlake Carroll Invitational | 18:38.90 | 10 | 778 |
| Nov. 6, 2021 | UIL State Cross Country Championship | 18:49.00 | 39 | 762 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 19:03.50 | 16 | 739 |
| Nov. 24, 2020 | UIL State Cross Country Championship | 19:14.67 | 51 | 722 |
| Oct. 29, 2020 | UIL 6A - District 4 | 19:17.60 | 3 | 718 |
| Sept. 4, 2021 | Marcus Coach T Invitatonal | 19:17.80 | 10 | 717 |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 19:18.00 | 20 | 717 |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 19:19.00 | 22 | 715 |
| Oct. 10, 2020 | Coach T Invitational | 19:20.21 | 15 | 714 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 19:21.70 | 45 | 711 |
| Nov. 23, 2019 | Nike Cross Nationals South Regional | 19:25.82 | 6 | 705 |
| Sept. 26, 2020 | Timber Creek Falcon Fast Invite | 19:41.41 | 14 | 682 |
| Nov. 10, 2020 | UIL Region 1 XC Championships | 20:05.60 | 23 | 646 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 20:09.60 | 60 | 641 |
| Sept. 7, 2019 | Southlake Carroll Invitational | 20:12.06 | 2 | 637 |
5000m
927
Points
17:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:09.07 | 9 | 927 |
| March 18, 2023 | Texas Distance Festival | 17:18.59 | 2 | 910 |
| March 20, 2021 | Texas Distance Festival | 17:44.02 | 13 | 867 |
| March 19, 2022 | Texas Distance Festival | 18:08.10 | 20 | 827 |
6000m_cc
914
Points
21:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Army West Point-Navy | 21:13.90 | 13 | 914 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:18.00 | 15 | 909 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:23.80 | 66 | 901 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:27.60 | 123 | 896 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:34.30 | 21 | 887 |
| Oct. 19, 2024 | Army-Navy Star Series XC Meet | 22:01.71 | 11 | 850 |
| Oct. 14, 2023 | Army vs. Navy Star Meet | 22:10.50 | 19 | 839 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:45.90 | 232 | 793 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 23:36.90 | 37 | 730 |
800m
960
Points
2:11.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Jesuit-Sheaner Relays | 2:11.89 | 2 | 960 |
| April 13, 2023 | UIL 3-6A & 4-6A Area Championships | 2:12.80 | 3 | 945 |
| April 5, 2023 | UIL 6A District 04 Championships | 2:14.55 | 2 | 917 |
| April 30, 2022 | UIL 5A - Region 2 | UIL 6A - Region 1 | 2:18.95 | 7 | 848 |
| April 15, 2021 | UIL District 3&4-6A Area Championships | 2:19.57 | 4 | 839 |
| March 31, 2022 | Dragon Relays | 2:20.63 | 2 | 823 |
| April 24, 2021 | UIL 5A Region 2 | 6A Region 1 Championships | 2:21.81 | 8 | 805 |
| April 24, 2021 | Region 1-6A Meet | 2:21.81 | 8 | 805 |
| April 14, 2022 | UIL 6A - District 4 Championship | 2:22.98 | 3 | 788 |
| March 31, 2021 | UIL 6A District - 04 Championships | 2:23.46 | 3 | 781 |
| March 31, 2021 | UIL 6A - District 4 | 2:23.46 | 3 | 781 |
| Feb. 27, 2021 | Coppell Relays | 2:24.42 | 9 | 767 |
| Feb. 22, 2020 | Flower Mound Jaguar Invitational | 2:31.46 | 4 | 668 |
mile
957
Points
4:53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:53.33 | 6 | 957 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:06.73 | 209 | 870 |
| Feb. 15, 2025 | Eagle Elite Invitational | 5:13.24 | 46 | 829 |
| Jan. 13, 2024 | Virginia Tech Invitational | 5:13.37 | 12 | 828 |
3mile_cc
946
Points
16:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 16:20.90 | 15 | 946 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:43.50 | 75 | 802 |
| Oct. 25, 2021 | UIL 1A-6A: Region 1 Championship | 18:58.10 | 10 | 682 |
| Sept. 14, 2019 | Javelina XC Meet | 19:22.90 | 2 | 644 |
Mid-D
Event Group
960
Points
2:11.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Jesuit-Sheaner Relays | 2:11.89 | 2 | 960 |
| April 13, 2023 | 800m | UIL 3-6A & 4-6A Area Championships | 2:12.80 | 3 | 945 |
| April 5, 2023 | 800m | UIL 6A District 04 Championships | 2:14.55 | 2 | 917 |
| Feb. 3, 2024 | 1000m | Army vs. Navy Star Meet | 2:57.69 | 4 | 886 |
| April 30, 2022 | 800m | UIL 5A - Region 2 | UIL 6A - Region 1 | 2:18.95 | 7 | 848 |
Mile
Event Group
964
Points
4:31.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 1500m | HOKA Festival of Miles | 4:31.71 | 5 | 964 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 4:51.23 | 6 | 960 |
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:53.33 | 6 | 957 |
| May 9, 2024 | 1500m | West Point Twilight | 4:32.94 | 5 | 956 |
| April 29, 2023 | 1600m | UIL 5A - Region 2 | UIL 6A - Region 1 | 4:52.07 | 3 | 954 |
Cross Country
Event Group
971
Points
16:43.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2022 | 5K XC | UIL 6A - District 4 | 16:43.50 | 1 | 971 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 16:20.90 | 15 | 946 |
| Aug. 30, 2025 | 6000mCC | Army West Point-Navy | 21:13.90 | 13 | 914 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:18.00 | 15 | 909 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:23.80 | 66 | 901 |
Distance
Event Group
983
Points
10:17.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | UIL 5A - Region 2 | UIL 6A - Region 1 | 10:17.38 | 3 | 983 |
| April 29, 2023 | 3200m | UIL 6A Region I & Wheelchair | 10:17.38 | 3 | 983 |
| May 13, 2023 | 3200m | UIL State Track & Field Meet | 10:24.05 | 4 | 963 |
| April 13, 2023 | 3200m | UIL 3-6A & 4-6A Area Championships | 10:31.99 | 1 | 941 |
| April 5, 2023 | 3200m | UIL 6A District 04 Championships | 10:45.17 | 1 | 903 |
Long-Distance
Event Group
927
Points
17:09.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:09.07 | 9 | 927 |
| March 18, 2023 | 5000m | Texas Distance Festival | 17:18.59 | 2 | 910 |
| March 20, 2021 | 5000m | Texas Distance Festival | 17:44.02 | 13 | 867 |
| March 19, 2022 | 5000m | Texas Distance Festival | 18:08.10 | 20 | 827 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava