Performance Dashboard
Athlete analytics & progression tracking
100h
178
Points
23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2011 | District E Pentathlon and Heptathlon | 23.30 | 89 | 178 |
1000m
671
Points
3:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Massasoit Invitational | 3:17.50 | 6 | 671 |
| Dec. 9, 2017 | Rhode Island College Invitational | 3:18.53 | 5 | 660 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 3:23.39 | 12 | 612 |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 3:40.22 | 8 | 460 |
| Dec. 10, 2016 | Yale Season Opener | 3:42.65 | 8 | 440 |
1500m
741
Points
5:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Springfield College Invitational | 5:04.84 | 12 | 741 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 5:06.19 | 9 | 733 |
| April 2, 2016 | Coast Guard Spring Invitational | 5:08.99 | 18 | 715 |
| April 22, 2017 | Springfield College Classic | 5:12.63 | 1 | 693 |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 5:16.30 | 14 | 671 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 5:20.69 | 13 | 644 |
| April 21, 2018 | Springfield College Classic | 5:28.33 | 4 | 600 |
| April 18, 2015 | Springfield College Invitational | 5:28.55 | 18 | 599 |
| April 7, 2018 | Coast Guard Spring Invitational | 5:36.64 | 7 | 554 |
400m
634
Points
1:06.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Wesleyan Invitational #2 | 1:06.49 | 15 | 634 |
4000m_cc
202
Points
21:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Trinity College Invitational | 21:03.00 | 42 | 202 |
5000m_cc
595
Points
20:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 20:41.60 | 14 | 595 |
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 21:12.56 | 45 | 553 |
| Oct. 11, 2014 | Westfield State James Early Invitational | 21:33.79 | 147 | 525 |
| Sept. 12, 2015 | The Saratoga Invitational | 21:44.40 | 202 | 511 |
| Sept. 19, 2015 | UMass Dartmouth Shriners Cross Country Invitational | 21:50.50 | 64 | 504 |
| Oct. 15, 2016 | WNE Invitational | 21:53.50 | 65 | 500 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 21:56.60 | 49 | 496 |
| Oct. 17, 2015 | WNE Invitational | 21:58.10 | 48 | 494 |
| Oct. 31, 2015 | MASCAC XC Championship | 21:58.20 | 30 | 494 |
| Oct. 10, 2015 | Westfield State James Early Invitational | 22:00.71 | 177 | 491 |
| Oct. 29, 2016 | MASCAC XC Championship | 22:12.10 | 41 | 476 |
| Oct. 28, 2012 | Mid Wach Cross Country Championships C& D | 22:27.50 | 8 | 458 |
| Oct. 26, 2013 | Midland-Wachusett League XC Championships | 22:53.19 | 9 | 427 |
| Sept. 27, 2014 | Purple Valley Classic | 22:56.10 | 48 | 423 |
| Sept. 13, 2014 | Eastern Connecticut Invitational | 23:07.19 | 24 | 411 |
| Sept. 3, 2016 | Jim Sheehan Memorial Invitational | 23:10.40 | 42 | 407 |
| Sept. 9, 2017 | Smith Invitational | 23:23.10 | 63 | 392 |
6000m_cc
589
Points
25:39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Westfield State James Early Invitational | 25:39.05 | 177 | 589 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:21.60 | 229 | 544 |
| Oct. 18, 2014 | Connecticut College Invitational | 26:42.00 | 181 | 522 |
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 26:56.60 | 196 | 508 |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 28:07.50 | 194 | 438 |
| Oct. 14, 2017 | Western New England University Invitational | 28:24.80 | 23 | 422 |
600m
725
Points
1:45.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 1:45.02 | 6 | 725 |
800m
767
Points
2:24.40
Personal Record
hj
1
Points
3-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2011 | District E Pentathlon and Heptathlon | 3-11.75 | 64 | 1 |
lj
1
Points
12-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2011 | District E Pentathlon and Heptathlon | 12-0 | 82 | 1 |
mile
637
Points
5:46.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2013 | MIAA Western / Central Divsion 2 Championships | 5:46.14 | 15 | 637 |
| May 11, 2013 | District E Girls Class Championships | 5:51.38 | 6 | 609 |
| Dec. 2, 2017 | Springfield College Indoor T&F Meet #1 | 5:52.06 | 5 | 605 |
| Jan. 30, 2016 | Springfield College Massasoit Invitational | 5:53.50 | 4 | 598 |
| Dec. 12, 2015 | Utica College Jen & Todd Hutton Invitational | 5:57.84 | 7 | 575 |
| Jan. 21, 2017 | Springfield (Mass.) Maroon & White Team Challenge | 5:57.98 | 14 | 574 |
| May 17, 2014 | District E Girls Class Championships | 6:01.64 | 12 | 555 |
| May 14, 2011 | District E Class Championships | 6:09.62 | 13 | 516 |
| May 16, 2010 | District E "Fred Warren" Girls Class Meet | 6:16.36 | 14 | 483 |
| Jan. 17, 2015 | Coast Guard Winter Invite | 6:20.30 | 3 | 465 |
s
1
Points
19-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2011 | District E Pentathlon and Heptathlon | 19-1.5 | 64 | 1 |
Hurdles
Event Group
178
Points
23.30
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2011 | 100H | District E Pentathlon and Heptathlon | 23.30 | 89 | 178 |
Mid-D
Event Group
767
Points
2:24.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | New England Alliance Outdoor T&F Championship | 2:24.40 | 9 | 767 |
| April 9, 2016 | 800m | AIC Yellow Jacket Invitational | 2:25.65 | 11 | 749 |
| Feb. 11, 2017 | 800m | Little East/New England Alliance Indoor Championships | 2:26.61 | 5 | 735 |
| Feb. 10, 2018 | 600m | Little East/New England Alliance Indoor Championships | 1:45.02 | 6 | 725 |
| March 26, 2016 | 800m | Wesleyan Spring Break Classic | 2:27.40 | 3 | 724 |
Mile
Event Group
741
Points
5:04.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Springfield College Invitational | 5:04.84 | 12 | 741 |
| April 30, 2016 | 1500m | New England Alliance Outdoor T&F Championship | 5:06.19 | 9 | 733 |
| April 2, 2016 | 1500m | Coast Guard Spring Invitational | 5:08.99 | 18 | 715 |
| April 22, 2017 | 1500m | Springfield College Classic | 5:12.63 | 1 | 693 |
| April 29, 2017 | 1500m | New England Alliance Outdoor T&F Championship | 5:16.30 | 14 | 671 |
Long Sprints
Event Group
634
Points
1:06.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 400m | Wesleyan Invitational #2 | 1:06.49 | 15 | 634 |
Cross Country
Event Group
595
Points
20:41.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | UMass Dartmouth Corsair Cross Country Invitational | 20:41.60 | 14 | 595 |
| Oct. 8, 2016 | 6000mCC | Westfield State James Early Invitational | 25:39.05 | 177 | 589 |
| Sept. 20, 2014 | 5K XC | UMass Dartmouth Cross Country Invitational | 21:12.56 | 45 | 553 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:21.60 | 229 | 544 |
| Oct. 11, 2014 | 5K XC | Westfield State James Early Invitational | 21:33.79 | 147 | 525 |
Jump
Event Group
1
Points
3-11.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2011 | HJ | District E Pentathlon and Heptathlon | 3-11.75 | 64 | 1 |
| June 6, 2011 | LJ | District E Pentathlon and Heptathlon | 12-0 | 82 | 1 |
Throws
Event Group
1
Points
19-1.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2011 | S | District E Pentathlon and Heptathlon | 19-1.5 | 64 | 1 |
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