Performance Dashboard
Athlete analytics & progression tracking
1600m
357
Points
5:12.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Juab Invitational | 5:12.28 | 29 | 357 |
| May 3, 2024 | Dino Tracks | 5:15.84 | 30 | 332 |
| May 7, 2025 | Region 12 Championship | 5:16.10 | 24 | 330 |
| May 8, 2024 | Region 12 Championships | 5:18.02 | 25 | 317 |
| April 12, 2024 | Buffalo Stampede | 5:24.08 | 15 | 278 |
| March 29, 2024 | Juab Invitational | 5:24.59 | 33 | 275 |
| March 20, 2024 | Delta Region Meet | 5:25.83 | 16 | 267 |
| March 16, 2024 | Old Capital Invitational | 5:27.07 | 17 | 259 |
| April 6, 2024 | Richfield Invitational | 5:32.67 | 16 | 227 |
| May 11, 2023 | Region 14 Championships | 5:44.35 | 7 | 165 |
| April 19, 2023 | Airshow Invitational @ Cedar Valley High School | 5:53.49 | 57 | 124 |
| April 1, 2023 | North Sevier Invitational | 6:01.12 | 18 | 94 |
| April 15, 2023 | Nyle Norris Invitational | 6:05.04 | 34 | 80 |
| March 31, 2023 | Juab Invitational | 6:05.99 | 54 | 77 |
400m
284
Points
1:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Old Capital Invitational | 1:02.33 | 32 | 284 |
| March 20, 2024 | Delta Region Meet | 1:09.26 | 53 | 97 |
5000m_cc
199
Points
19:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Utah 3A-6A Divisionals | 19:32.30 | 46 | 199 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 19:58.90 | 102 | 161 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 20:48.40 | 45 | 102 |
| Sept. 1, 2023 | Timpanogos Invitational | 21:12.60 | 212 | 78 |
800m
490
Points
2:12.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | SUU High School Coliseum Championships | 2:12.26 | 33 | 490 |
| May 7, 2025 | Region 12 Championship | 2:12.59 | 17 | 483 |
| March 21, 2025 | Pine View Invitational | 2:13.89 | 106 | 458 |
| April 26, 2025 | Delta Signature Real Estate Invitational | 2:15.72 | 21 | 424 |
| May 8, 2024 | Region 12 Championships | 2:16.61 | 19 | 408 |
| March 28, 2025 | Juab Invitational | 2:18.62 | 24 | 373 |
| April 3, 2025 | Nyle Norris Invitational | 2:18.66 | 13 | 372 |
| March 29, 2024 | Juab Invitational | 2:21.24 | 25 | 329 |
| May 3, 2024 | Dino Tracks | 2:22.18 | 38 | 314 |
| April 6, 2024 | Richfield Invitational | 2:23.25 | 11 | 297 |
| April 12, 2024 | Buffalo Stampede | 2:24.97 | 15 | 271 |
j
1
Points
73-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Nyle Norris Invitational | 73-1.5 | 55 | 1 |
| March 16, 2024 | Old Capital Invitational | 73-3.5 | 51 | 1 |
| April 1, 2023 | North Sevier Invitational | 75-10 | 30 | 1 |
| May 11, 2023 | Region 14 Championships | 76-8 | 14 | 1 |
3mile_cc
249
Points
18:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2024 | Juab Cross Country Invite | 18:18.90 | 110 | 249 |
| Sept. 18, 2024 | Carbon Invitational | 18:36.50 | 46 | 219 |
| Aug. 23, 2024 | Payson Night Hunt | 19:05.20 | 18 | 175 |
| Oct. 4, 2023 | Region 12 Championships | 19:09.40 | 43 | 169 |
| Oct. 9, 2024 | Region 12 Championships | 19:14.30 | 44 | 162 |
| Sept. 20, 2023 | Carbon Invitational | 19:29.50 | 49 | 142 |
| Sept. 8, 2023 | Juab Cross Country Invite | 19:30.00 | 122 | 141 |
| Sept. 27, 2023 | Cedar Invitational | 19:33.51 | 87 | 137 |
| Sept. 3, 2024 | Sanpete Classic | 19:48.70 | 88 | 118 |
| Sept. 12, 2023 | Sanpete Classic | 20:21.40 | 54 | 82 |
| Oct. 18, 2022 | Region 14 XC Championships | 20:27.10 | 57 | 77 |
| Oct. 5, 2022 | Sanpete Classic XC Invitational | 21:19.80 | 41 | 35 |
| Sept. 21, 2022 | Carbon Invitational | 21:22.50 | 79 | 33 |
| Sept. 8, 2022 | Juab Cross Country Invite | 22:32.80 | 147 | 4 |
Mile
Event Group
357
Points
5:12.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 1600m | Juab Invitational | 5:12.28 | 29 | 357 |
| May 3, 2024 | 1600m | Dino Tracks | 5:15.84 | 30 | 332 |
| May 7, 2025 | 1600m | Region 12 Championship | 5:16.10 | 24 | 330 |
| May 8, 2024 | 1600m | Region 12 Championships | 5:18.02 | 25 | 317 |
| April 12, 2024 | 1600m | Buffalo Stampede | 5:24.08 | 15 | 278 |
Long Sprints
Event Group
284
Points
1:02.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 400m | Old Capital Invitational | 1:02.33 | 32 | 284 |
| March 20, 2024 | 400m | Delta Region Meet | 1:09.26 | 53 | 97 |
Cross Country
Event Group
249
Points
18:18.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2024 | 3 Mile XC | Juab Cross Country Invite | 18:18.90 | 110 | 249 |
| Sept. 18, 2024 | 3 Mile XC | Carbon Invitational | 18:36.50 | 46 | 219 |
| Oct. 15, 2024 | 5K XC | Utah 3A-6A Divisionals | 19:32.30 | 46 | 199 |
| Aug. 23, 2024 | 3 Mile XC | Payson Night Hunt | 19:05.20 | 18 | 175 |
| Oct. 4, 2023 | 3 Mile XC | Region 12 Championships | 19:09.40 | 43 | 169 |
Mid-D
Event Group
490
Points
2:12.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | SUU High School Coliseum Championships | 2:12.26 | 33 | 490 |
| May 7, 2025 | 800m | Region 12 Championship | 2:12.59 | 17 | 483 |
| March 21, 2025 | 800m | Pine View Invitational | 2:13.89 | 106 | 458 |
| April 26, 2025 | 800m | Delta Signature Real Estate Invitational | 2:15.72 | 21 | 424 |
| May 8, 2024 | 800m | Region 12 Championships | 2:16.61 | 19 | 408 |
Throws
Event Group
1
Points
73-1.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | J | Nyle Norris Invitational | 73-1.5 | 55 | 1 |
| March 16, 2024 | J | Old Capital Invitational | 73-3.5 | 51 | 1 |
| April 1, 2023 | J | North Sevier Invitational | 75-10 | 30 | 1 |
| May 11, 2023 | J | Region 14 Championships | 76-8 | 14 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava