Performance Dashboard
Athlete analytics & progression tracking
1500m
592
Points
4:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | Cowapa JV District | 4:24.30 | 1 | 592 |
| May 4, 2016 | Astoria at Scappoose | 4:25.03 | 1 | 585 |
| April 28, 2015 | Cowapa JV Meet | 4:32.93 | 1 | 511 |
| April 20, 2016 | Scappoose, Banks at VC | 4:34.65 | 6 | 495 |
| April 7, 2015 | JV Cowapa League | 4:40.51 | 1 | 444 |
| April 16, 2015 | Cowapa JV at Scappoose | 4:44.81 | 1 | 408 |
| April 11, 2015 | Lower Columbia Invitational | 4:47.04 | 14 | 390 |
| April 1, 2015 | Seaside Quad | 4:56.52 | 3 | 318 |
3000m_cc
530
Points
9:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2016 | Valiant Invitational | 9:45.00 | 4 | 530 |
| Oct. 13, 2015 | Valiant Invitational | 9:57.00 | 13 | 481 |
| Oct. 17, 2014 | Valiant Invitational | 10:51.00 | 47 | 291 |
| Aug. 28, 2014 | Wilsonville Night Meet | 12:23.40 | 30 | 76 |
| Oct. 21, 2016 | Scappoose Sunrise 3K Scamper | 12:51.20 | 6 | 39 |
3200m_cc
1
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2014 | Silver Falls Oktoberfest Invitational | 16:32.20 | 39 | 1 |
400m
471
Points
57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Banks, VC at Scappoose | 57.52 | 1 | 471 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | LaSalle, Milwaukie, Sandy @ St. Helens | 17:08.00 | 3 | 472 |
| Sept. 24, 2016 | Nike Portland XC Invite | 17:28.50 | 44 | 426 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 17:50.60 | 175 | 379 |
| Oct. 7, 2015 | St. Helens Quad | 17:58.00 | 9 | 364 |
| Oct. 26, 2016 | 4A:1 Cowapa League Championships | 18:05.00 | 13 | 350 |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 18:05.50 | 21 | 349 |
| Oct. 8, 2016 | Paul Mariman Invitational | 18:05.90 | 24 | 348 |
| Oct. 21, 2015 | 4A:1 Cowapa League Championships | 18:11.00 | 20 | 338 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 18:21.80 | 94 | 318 |
| Oct. 3, 2015 | Paul Mariman Invitational | 18:25.20 | 31 | 311 |
| Sept. 25, 2015 | Meriwether National Cross Country Classic | 18:52.00 | 86 | 264 |
| Oct. 8, 2014 | St. Helens Meet | 20:08.00 | 16 | 150 |
| Sept. 10, 2015 | Darrel Deedon Cascade Invitational | 20:39.00 | 29 | 112 |
| Sept. 16, 2015 | Silver Falls Oktoberfest Invitational | 20:50.20 | 58 | 100 |
| Sept. 26, 2014 | Meriwether National Cross Country Classic | 20:58.40 | 85 | 92 |
| Oct. 4, 2014 | Paul Mariman Invitational | 22:21.99 | 28 | 27 |
| Sept. 20, 2014 | Three Course Challenge | 27:53.00 | 272 | 1 |
800m
617
Points
2:06.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | 4A-1 Cowapa District Championships | 2:06.17 | 5 | 617 |
| May 15, 2015 | 4A-1 Cowapa District Championships | 2:07.26 | 7 | 593 |
| May 6, 2016 | Wally Ciochetti Invitational | 2:08.08 | 9 | 576 |
| May 13, 2016 | 4A-1 Cowapa District Championships | 2:09.32 | 6 | 549 |
| March 30, 2016 | Scappoose Triangular | 2:10.54 | 5 | 524 |
| April 9, 2016 | Lower Columbia Invitational | 2:10.80 | 11 | 519 |
| May 13, 2016 | 4A-1 Cowapa District Championships | 2:11.25 | 8 | 510 |
| May 8, 2015 | Wally Ciochetti Invitational | 2:12.08 | 14 | 493 |
| March 17, 2016 | Cascade, St. Helens at Scappoose | 2:14.29 | 3 | 451 |
| April 16, 2015 | Cowapa JV at Scappoose | 2:16.26 | 1 | 414 |
| April 7, 2015 | JV Cowapa League | 2:17.88 | 1 | 385 |
| April 1, 2015 | Seaside Quad | 2:18.29 | 1 | 378 |
| March 19, 2015 | St. Helens vs. Scappoose | 2:20.98 | 5 | 333 |
lj
1
Points
15-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Cowapa JV at Scappoose | 15-4.5 | 8 | 1 |
Mile
Event Group
592
Points
4:24.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2015 | 1500m | Cowapa JV District | 4:24.30 | 1 | 592 |
| May 4, 2016 | 1500m | Astoria at Scappoose | 4:25.03 | 1 | 585 |
| April 28, 2015 | 1500m | Cowapa JV Meet | 4:32.93 | 1 | 511 |
| April 20, 2016 | 1500m | Scappoose, Banks at VC | 4:34.65 | 6 | 495 |
| April 7, 2015 | 1500m | JV Cowapa League | 4:40.51 | 1 | 444 |
Cross Country
Event Group
530
Points
9:45.00
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2016 | 3000mCC | Valiant Invitational | 9:45.00 | 4 | 530 |
| Oct. 13, 2015 | 3000mCC | Valiant Invitational | 9:57.00 | 13 | 481 |
| Oct. 12, 2016 | 5K XC | LaSalle, Milwaukie, Sandy @ St. Helens | 17:08.00 | 3 | 472 |
| Sept. 24, 2016 | 5K XC | Nike Portland XC Invite | 17:28.50 | 44 | 426 |
| Nov. 12, 2016 | 5K XC | Nike Cross Nationals Northwest Regional | 17:50.60 | 175 | 379 |
Long Sprints
Event Group
471
Points
57.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | Banks, VC at Scappoose | 57.52 | 1 | 471 |
Mid-D
Event Group
617
Points
2:06.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | 4A-1 Cowapa District Championships | 2:06.17 | 5 | 617 |
| May 15, 2015 | 800m | 4A-1 Cowapa District Championships | 2:07.26 | 7 | 593 |
| May 6, 2016 | 800m | Wally Ciochetti Invitational | 2:08.08 | 9 | 576 |
| May 13, 2016 | 800m | 4A-1 Cowapa District Championships | 2:09.32 | 6 | 549 |
| March 30, 2016 | 800m | Scappoose Triangular | 2:10.54 | 5 | 524 |
Jump
Event Group
1
Points
15-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | LJ | Cowapa JV at Scappoose | 15-4.5 | 8 | 1 |
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