Performance Dashboard
Athlete analytics & progression tracking
1600m
746
Points
4:27.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | Shore Conf. Championships | 4:27.62 | 2 | 746 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 4:27.70 | 2 | 745 |
2mile
747
Points
9:38.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2008 | 71st Eastern States Championships | 9:38.81 | 3 | 747 |
3000m
747
Points
8:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Penn Relays Carnival | 8:57.30 | 18 | 747 |
3200m
818
Points
9:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Ocean County Championships | 9:20.18 | 2 | 818 |
| June 5, 2008 | NJSIAA Meet of Champions | 9:32.51 | 19 | 759 |
| Feb. 4, 2008 | NJ Varsity Classic | 9:36.00 | 0 | 743 |
| May 31, 2008 | NJSIAA Group Championships | 9:36.30 | 5 | 742 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 9:37.18 | 13 | 738 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 9:40.03 | 3 | 725 |
| None | NJSIAA Group Championships - Gr 4 (All) | 9:43.69 | 5 | 708 |
| Jan. 26, 2008 | Ocean County Championships | 9:44.35 | 2 | 705 |
| Feb. 3, 2007 | Ocean County Championships | 10:00.11 | 7 | 637 |
| Feb. 18, 2007 | NJSIAA Group Championships | 10:00.15 | 14 | 636 |
| Feb. 10, 2007 | Shore Conference Championships | 10:03.13 | 7 | 624 |
3200m_cc
471
Points
10:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | The 11th Cherokee Challenge | 10:42.00 | 4 | 471 |
5000m
777
Points
15:11.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 15:11.05 | 9 | 777 |
| March 27, 2010 | Villanova Outdoor Duals | 15:18.30 | 11 | 756 |
| Jan. 22, 2010 | Great Dane Classic | 15:22.62 | 4 | 744 |
| March 26, 2011 | Penn Big 5 Meet | 15:45.77 | 19 | 679 |
| April 2, 2011 | University of Pennsylvania Invitational | 15:45.92 | 14 | 678 |
| March 16, 2008 | National Scholastic Indoor Championships | 15:47.07 | 0 | 675 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | New Balance Jersey Shore Cougar Invitational | 15:49.00 | 4 | 670 |
| Oct. 20, 2007 | Ocean County Championships | 15:54.00 | 2 | 656 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 16:07.91 | 6 | 619 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:13.00 | 14 | 606 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:27.00 | 8 | 570 |
| Oct. 29, 2007 | Shore Conf. Championships | 16:27.00 | 7 | 570 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 16:37.81 | 13 | 543 |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:38.00 | 3 | 543 |
| Sept. 22, 2007 | Bowdoin Park Classic | 16:48.00 | 0 | 518 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 16:52.33 | 51 | 508 |
| Oct. 7, 2006 | Shore Coaches Invitational | 16:58.00 | 13 | 495 |
| Oct. 29, 2005 | Shore Conference Championships | 17:00.00 | 18 | 490 |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:04.00 | 20 | 481 |
| Nov. 12, 2005 | NJSIAA Group Championships | 17:06.80 | 34 | 474 |
| Nov. 30, 2004 | State Group Championships | 17:52.00 | 81 | 376 |
8000m_cc
769
Points
25:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 25:30.00 | 196 | 769 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 26:11.10 | 0 | 705 |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 27:27.60 | 88 | 592 |
| Sept. 19, 2009 | Iona Meet of Champions | 27:49.22 | 109 | 562 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 27:53.40 | 83 | 556 |
Mile
Event Group
746
Points
4:27.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | 1600m | Shore Conf. Championships | 4:27.62 | 2 | 746 |
| Feb. 10, 2008 | 1600m | NJSIAA Sect. Champs - Central All | 4:27.70 | 2 | 745 |
Distance
Event Group
818
Points
9:20.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 3200m | Ocean County Championships | 9:20.18 | 2 | 818 |
| June 5, 2008 | 3200m | NJSIAA Meet of Champions | 9:32.51 | 19 | 759 |
| Feb. 26, 2008 | 2Mile | 71st Eastern States Championships | 9:38.81 | 3 | 747 |
| April 26, 2008 | 3000m | Penn Relays Carnival | 8:57.30 | 18 | 747 |
| Feb. 4, 2008 | 3200m | NJ Varsity Classic | 9:36.00 | 0 | 743 |
Cross Country
Event Group
769
Points
25:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 25:30.00 | 196 | 769 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 26:11.10 | 0 | 705 |
| Sept. 28, 2007 | 5K XC | New Balance Jersey Shore Cougar Invitational | 15:49.00 | 4 | 670 |
| Oct. 20, 2007 | 5K XC | Ocean County Championships | 15:54.00 | 2 | 656 |
| Nov. 3, 2007 | 5K XC | NJSIAA Central Sectional Championships | 16:07.91 | 6 | 619 |
Long-Distance
Event Group
777
Points
15:11.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 5000m | Giegengack Invitational | 15:11.05 | 9 | 777 |
| March 27, 2010 | 5000m | Villanova Outdoor Duals | 15:18.30 | 11 | 756 |
| Jan. 22, 2010 | 5000m | Great Dane Classic | 15:22.62 | 4 | 744 |
| March 26, 2011 | 5000m | Penn Big 5 Meet | 15:45.77 | 19 | 679 |
| April 2, 2011 | 5000m | University of Pennsylvania Invitational | 15:45.92 | 14 | 678 |
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