Performance Dashboard
Athlete analytics & progression tracking
1500m
555
Points
4:28.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Oregon Relays | 4:28.14 | 52 | 555 |
1600m
639
Points
4:38.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Federal Way All City Meet | 4:38.42 | 2 | 639 |
| April 29, 2017 | Shoreline Invitational | 4:38.83 | 39 | 635 |
| March 30, 2017 | Thomas Jefferson @ Auburn Mountain View | 4:39.00 | 1 | 633 |
| April 30, 2016 | Shoreline Invitational | 4:43.38 | 29 | 593 |
| April 28, 2016 | Thomas Jefferson @ Todd Beamer | 4:46.10 | 4 | 568 |
| March 22, 2018 | Thomas Jefferson @ Tahoma | 4:47.43 | 2 | 556 |
| April 30, 2015 | Todd Beamer @ Thomas Jefferson | 4:51.56 | 1 | 520 |
| April 23, 2016 | Bellevue Invitational | 4:52.79 | 77 | 509 |
| May 2, 2018 | FW All-City | 4:52.95 | 5 | 508 |
| April 13, 2016 | Mount Rainier v. Thomas Jefferson | 4:54.91 | 6 | 491 |
| March 15, 2018 | Kentridge @ Thomas Jefferson | 4:55.47 | 1 | 487 |
| March 23, 2017 | Kent Meridian @ Thomas Jefferson | 4:59.14 | 2 | 457 |
| April 2, 2015 | Thomas Jefferson vs Federal Way | 4:59.28 | 4 | 456 |
| April 16, 2015 | Mt. Rainier vs Thomas Jefferson | 5:04.34 | 5 | 416 |
3000m
642
Points
9:19.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Oregon Relays | 9:19.25 | 2 | 642 |
| April 14, 2018 | Oregon Relays | 9:53.45 | 66 | 495 |
| April 18, 2015 | Oregon Relays | 9:55.88 | 21 | 486 |
3200m
627
Points
10:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Hazen @ Thomas Jefferson | 10:02.37 | 1 | 627 |
| April 27, 2018 | Hoka Liberty Distance Twilight | 10:04.46 | 9 | 618 |
| April 22, 2017 | Mount Si Invitational | 10:05.83 | 4 | 612 |
| May 4, 2016 | Federal Way All City Meet (Day 1) | 10:19.91 | 6 | 555 |
| April 21, 2018 | Mount Si Invitational | 10:22.38 | 14 | 545 |
| March 15, 2018 | Kentridge @ Thomas Jefferson | 10:27.27 | 1 | 526 |
| May 20, 2017 | WCD3/SWD4 Championships | 10:32.50 | 19 | 506 |
| March 30, 2017 | Thomas Jefferson @ Auburn Mountain View | 10:34.00 | 2 | 500 |
| April 13, 2017 | Decatur @ Thomas Jefferson | 10:36.61 | 1 | 491 |
| March 23, 2017 | Kent Meridian @ Thomas Jefferson | 10:36.77 | 1 | 490 |
| May 2, 2015 | Tomahawk Track & Field Classic | 10:37.76 | 9 | 486 |
| March 23, 2016 | Kentlake @ Thomas Jefferson | 10:48.69 | 3 | 447 |
| May 6, 2015 | Decatur vs. Thomas Jefferson | 10:49.27 | 1 | 444 |
| March 31, 2016 | Federal Way @ Thomas Jefferson | 10:55.11 | 4 | 424 |
| April 2, 2015 | Thomas Jefferson vs Federal Way | 10:55.48 | 3 | 423 |
| March 28, 2015 | Liberty Invite | 10:59.21 | 10 | 410 |
| March 19, 2015 | Tahoma vs. Thomas Jefferson | 11:35.80 | 8 | 294 |
5000m_cc
567
Points
16:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 16:28.10 | 22 | 567 |
| Nov. 4, 2017 | WIAA State Championship | 16:29.50 | 80 | 564 |
| Oct. 14, 2015 | Federal Way All-City Meet | 16:37.00 | 5 | 545 |
| Oct. 22, 2016 | NPSL Sub-District Championship | 16:37.60 | 9 | 544 |
| Oct. 12, 2016 | Auburn, Decatur @ Thomas Jefferson | 16:42.00 | 1 | 533 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 16:44.10 | 15 | 528 |
| Nov. 7, 2015 | WIAA State Championship | 16:45.30 | 95 | 525 |
| Sept. 21, 2016 | Todd Beamer, Auburn Riverside @ Thomas Jefferson | 16:49.30 | 1 | 515 |
| Sept. 20, 2017 | Auburn, Thomas Jefferson @ Decatur | 16:50.00 | 0 | 514 |
| Sept. 27, 2017 | Federal Way All-City Meet | 16:52.90 | 2 | 507 |
| Oct. 5, 2016 | Thomas Jefferson @ Enumclaw | 16:53.00 | 1 | 506 |
| Oct. 24, 2015 | SPSL Sub District Championships | 16:55.80 | 26 | 500 |
| Oct. 21, 2017 | NPSL Sub-District Championship | 16:57.80 | 20 | 495 |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 17:02.80 | 45 | 484 |
| Oct. 3, 2015 | Curtis Invitational | 17:09.20 | 18 | 469 |
| Oct. 11, 2017 | Todd Beamer, Thomas Jefferson @ Auburn Riverside | 17:14.28 | 7 | 457 |
| Oct. 29, 2016 | Westside Classic | 17:14.80 | 32 | 456 |
| Nov. 5, 2016 | WIAA State Championship | 17:17.40 | 119 | 450 |
| Oct. 7, 2015 | Thomas Jefferson vs. Mt. Rainier | 17:19.20 | 7 | 446 |
| Sept. 30, 2017 | Curtis Invitational | 17:22.90 | 42 | 438 |
| Sept. 30, 2015 | Thomas Jefferson vs. Federal Way | 17:36.80 | 5 | 408 |
| Sept. 13, 2017 | Enumclaw @ Thomas Jefferson | 17:43.50 | 4 | 394 |
| Oct. 4, 2014 | Curtis Invitational | 17:57.79 | 164 | 364 |
| Oct. 25, 2014 | SPSL Sub District Championships | 18:00.78 | 77 | 358 |
| Nov. 1, 2014 | Westside Classic | 18:10.92 | 98 | 339 |
| Oct. 31, 2015 | Westside Classic | 18:17.00 | 53 | 327 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 18:28.42 | 124 | 305 |
| Sept. 23, 2015 | Todd Beamer vs. Thomas Jefferson | 18:30.00 | 3 | 303 |
| Oct. 15, 2014 | Decatur vs. Thomas Jefferson | 18:34.30 | 7 | 295 |
| Oct. 8, 2014 | Thomas Jefferson vs. Mount Rainier | 18:37.00 | 10 | 290 |
800m
593
Points
2:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Kennedy Catholic vs Jefferson | 2:07.25 | 1 | 593 |
| April 25, 2018 | Mount Rainier v. Thomas Jefferson | 2:08.24 | 1 | 572 |
| May 2, 2018 | FW All-City | 2:08.87 | 2 | 559 |
| March 30, 2017 | Thomas Jefferson @ Auburn Mountain View | 2:10.08 | 5 | 534 |
| April 13, 2016 | Mount Rainier v. Thomas Jefferson | 2:14.29 | 2 | 451 |
| March 23, 2017 | Kent Meridian @ Thomas Jefferson | 2:16.27 | 2 | 414 |
mile
481
Points
4:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Curtis Viking Relay Championships | 4:57.91 | 12 | 481 |
3mile_cc
570
Points
15:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:50.90 | 15 | 570 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:37.50 | 55 | 455 |
Mile
Event Group
639
Points
4:38.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 1600m | Federal Way All City Meet | 4:38.42 | 2 | 639 |
| April 29, 2017 | 1600m | Shoreline Invitational | 4:38.83 | 39 | 635 |
| March 30, 2017 | 1600m | Thomas Jefferson @ Auburn Mountain View | 4:39.00 | 1 | 633 |
| April 30, 2016 | 1600m | Shoreline Invitational | 4:43.38 | 29 | 593 |
| April 28, 2016 | 1600m | Thomas Jefferson @ Todd Beamer | 4:46.10 | 4 | 568 |
Distance
Event Group
642
Points
9:19.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000m | Oregon Relays | 9:19.25 | 2 | 642 |
| April 27, 2017 | 3200m | Hazen @ Thomas Jefferson | 10:02.37 | 1 | 627 |
| April 27, 2018 | 3200m | Hoka Liberty Distance Twilight | 10:04.46 | 9 | 618 |
| April 22, 2017 | 3200m | Mount Si Invitational | 10:05.83 | 4 | 612 |
| May 4, 2016 | 3200m | Federal Way All City Meet (Day 1) | 10:19.91 | 6 | 555 |
Cross Country
Event Group
570
Points
15:50.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 15:50.90 | 15 | 570 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 16:28.10 | 22 | 567 |
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 16:29.50 | 80 | 564 |
| Oct. 14, 2015 | 5K XC | Federal Way All-City Meet | 16:37.00 | 5 | 545 |
| Oct. 22, 2016 | 5K XC | NPSL Sub-District Championship | 16:37.60 | 9 | 544 |
Mid-D
Event Group
593
Points
2:07.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | Kennedy Catholic vs Jefferson | 2:07.25 | 1 | 593 |
| April 25, 2018 | 800m | Mount Rainier v. Thomas Jefferson | 2:08.24 | 1 | 572 |
| May 2, 2018 | 800m | FW All-City | 2:08.87 | 2 | 559 |
| March 30, 2017 | 800m | Thomas Jefferson @ Auburn Mountain View | 2:10.08 | 5 | 534 |
| April 13, 2016 | 800m | Mount Rainier v. Thomas Jefferson | 2:14.29 | 2 | 451 |
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