Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
541
Points
35:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 35:33.44 | 225 | 541 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 35:41.06 | 249 | 533 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 35:55.70 | 200 | 518 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 35:56.60 | 233 | 517 |
1500m
415
Points
4:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Mercer Twilight Invitational | 4:43.94 | 47 | 415 |
1600m
667
Points
4:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Mercer County Championships | 4:35.50 | 8 | 667 |
| May 4, 2013 | Mercer Twilight Invitational | 4:37.68 | 11 | 646 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 4:42.01 | 10 | 605 |
| Jan. 26, 2014 | Mercer County Championships | 4:48.98 | 14 | 542 |
| May 10, 2014 | Mercer County Championships | 4:52.34 | 23 | 513 |
| May 12, 2012 | Mercer County Championships | 4:53.13 | 26 | 506 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 4:55.12 | 21 | 490 |
| May 5, 2012 | Mercer Twilight Invitational | 4:55.80 | 32 | 484 |
| Jan. 16, 2014 | Bill Reid Memorial | 4:57.60 | 4 | 469 |
| Jan. 10, 2014 | CVC Open Races | 4:59.50 | 2 | 454 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 5:01.47 | 36 | 438 |
3200m
534
Points
10:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 10:25.20 | 21 | 534 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 10:28.84 | 23 | 520 |
| May 11, 2013 | Mercer County Championships | 10:30.65 | 11 | 513 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 10:47.33 | 23 | 451 |
| May 14, 2011 | Mercer County Championships | 11:02.20 | 30 | 400 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 11:14.03 | 30 | 361 |
5000m_cc
530
Points
16:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2014 | St. John's Hofstra Fall Festival | 16:43.10 | 25 | 530 |
| Sept. 8, 2017 | Hofstra Quad | 16:53.40 | 7 | 506 |
| Oct. 25, 2013 | Mercer County Championships | 17:14.00 | 34 | 458 |
| Oct. 26, 2012 | Mercer County Championships | 17:42.15 | 43 | 397 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 17:47.00 | 36 | 386 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 18:03.42 | 52 | 353 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 28:32.79 | 0 | 1 |
800m
436
Points
2:15.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2014 | Mercer County Championships | 2:15.08 | 28 | 436 |
8000m_cc
683
Points
26:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Princeton Invitational | 26:25.20 | 171 | 683 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:43.00 | 79 | 656 |
| Sept. 13, 2014 | C.W. Post Invitational | 27:00.30 | 26 | 631 |
| Oct. 15, 2016 | Princeton Invitational | 27:05.60 | 178 | 623 |
| Oct. 18, 2014 | Princeton Invitational | 27:16.00 | 242 | 608 |
| Oct. 29, 2017 | CAA Cross Country Championship | 27:27.66 | 35 | 592 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 27:41.30 | 48 | 573 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 28:25.80 | 47 | 513 |
| Sept. 23, 2016 | Panorama Farm Invitational | 28:28.80 | 101 | 509 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 28:38.60 | 72 | 496 |
| Oct. 8, 2016 | NJIT Highlander Challenge | 28:39.65 | 18 | 495 |
| Sept. 20, 2014 | Iona Meet of Champions | 28:48.30 | 140 | 483 |
| Sept. 26, 2015 | Panorama Farm Invitational | 28:50.00 | 119 | 481 |
| Oct. 4, 2014 | Paul Short Run | 28:58.00 | 306 | 471 |
mile
640
Points
4:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Mercer Twilight Invitational | 4:40.00 | 11 | 640 |
Cross Country
Event Group
683
Points
26:25.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 26:25.20 | 171 | 683 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:43.00 | 79 | 656 |
| Sept. 13, 2014 | 8000mCC | C.W. Post Invitational | 27:00.30 | 26 | 631 |
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 27:05.60 | 178 | 623 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 27:16.00 | 242 | 608 |
Mile
Event Group
667
Points
4:35.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1600m | Mercer County Championships | 4:35.50 | 8 | 667 |
| May 4, 2013 | 1600m | Mercer Twilight Invitational | 4:37.68 | 11 | 646 |
| May 4, 2013 | Mile | Mercer Twilight Invitational | 4:40.00 | 11 | 640 |
| May 25, 2013 | 1600m | NJSIAA Sectionals - Central - Groups 2 & 3 | 4:42.01 | 10 | 605 |
| Jan. 26, 2014 | 1600m | Mercer County Championships | 4:48.98 | 14 | 542 |
Distance
Event Group
534
Points
10:25.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3200m | NJSIAA Sectionals - Central - Groups 2 & 3 | 10:25.20 | 21 | 534 |
| May 24, 2014 | 3200m | NJSIAA Sectionals - Central - Groups 2 & 3 | 10:28.84 | 23 | 520 |
| May 11, 2013 | 3200m | Mercer County Championships | 10:30.65 | 11 | 513 |
| Feb. 7, 2014 | 3200m | NJSIAA Sectional Championships - CJ Gr. 3&4 | 10:47.33 | 23 | 451 |
| May 14, 2011 | 3200m | Mercer County Championships | 11:02.20 | 30 | 400 |
Mid-D
Event Group
436
Points
2:15.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2014 | 800m | Mercer County Championships | 2:15.08 | 28 | 436 |
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