Austin Heft

New Energy Seashore Force • 2022 • VA

University of North Carolina at Charlotte

Youth

1600m

696

5:33.60

Peak: 809 • 1.05x • 4 groups

Austin Heft

New Energy Seashore Force • 2022 • VA

University of North Carolina at Charlotte

849

RANGE

Committed

3200m

810

11:19.28

1600m

808

5:14.78

400m

806

1:00.93

800m

800

2:22.15

Peak: 809 • 1.05x • 4 groups

Austin Heft

New Energy Seashore Force • 2022 • VA

University of North Carolina at Charlotte

5000m

838

18:01.48

1500m

828

4:51.42

3000mSC

814

12:05.50

5K XC

782

18:36.10

Peak: 809 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1543

Nation

#43

State

Wins Against

Max: 1250

1000m

797

Points

3:05.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2022 HS	The VA Showcase	3:05.51	4	797
Jan. 27, 2021 HS	Beach District Meet #2	3:05.61	1	796
Feb. 26, 2022 HS	VHSL Class 6 State Indoor T & F Championships	3:05.76	10	795
Jan. 8, 2022 HS	Liberty Premier Invitational	3:06.73	6	784
Feb. 12, 2022 HS	VHSL Class 6 Region A Indoor T&F Championship	3:07.20	4	779
Jan. 30, 2020 HS	Beach District Meet #2	3:08.05	3	770
Dec. 9, 2021 HS	Beach District Meet #1	3:09.98	1	749
Jan. 24, 2019 HS	Beach District Meet #3	3:10.44	2	744
Dec. 13, 2018 HS	Beach District Meet #1	3:20.00	1	646

1500m

828

Points

4:51.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Charlotte Invitational	4:51.42	7	828
March 18, 2023 HS	Charlotte 49ers Classic	4:58.23	39	783
April 26, 2025 HS	Charlotte Invitational	5:00.95	8	766

1600m

808

Points

5:14.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glen Allen Invitational	5:14.78	7	808
May 28, 2022 HS	VHSL Region 6A Outdoor T&F Championships	5:17.15	1	793
June 4, 2022 HS	VHSL Class 6 State Championships	5:17.31	11	792
Jan. 16, 2022 HS	The VA Showcase	5:17.44	7	792
May 7, 2022 HS	Dogwood Track Classic	5:19.83	31	777
Feb. 6, 2020 HS	Beach District Meet #3	5:20.43	3	773
May 19, 2021 HS	Beach District Meet #4 @ Tallwood	5:22.92	3	758
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	5:23.52	16	755
Jan. 27, 2022 HS	Beach District Meet #3	5:24.92	3	747
April 6, 2022 HS	Beach District Meet#2 @ Landstown_true	5:26.11	1	739
May 17, 2019 HS	Track 757 High School Invitational	5:26.28	2	738
May 4, 2019 HS	2019 Dogwood Track Classic	5:26.70	42	736
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	5:27.11	0	734
April 23, 2022 HS	Track 757 Invitational	5:27.33	2	732
Dec. 14, 2019 HS	CNU High School Winter Frolic	5:28.47	2	726
Feb. 5, 2022 HS	The 59th East Coast Invitational	5:29.32	18	721
March 30, 2022 HS	Beach District Meet #1 @ Landstown	5:30.54	1	714
Jan. 5, 2019 HS	CNU's High School Showcase	5:30.80	3	712
Dec. 18, 2021 HS	Grant Holloway Holiday Invitational	5:31.31	11	709
Jan. 17, 2021 HS	The VA Showcase	5:31.91	51	706
Dec. 13, 2018 HS	Beach District Meet #1	5:31.96	2	705
May 19, 2018 HS	Virginia Beach Middle School T & F Championship	5:33.60	3	696
April 10, 2019 HS	Beach District Meet # @ Landstown	5:36.14	1	681
May 14, 2016 HS	Virginia Beach Middle Schools Championship	5:50.84	12	601

2mile

708

Points

12:03.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	Southern Track Classic	12:03.33	12	708

200m

746

Points

27.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2022 HS	Beach District Meet #1 @ Landstown	27.25	6	746
May 11, 2022 HS	Beach District Meet #5 @ Landstown	27.77	6	704
April 6, 2022 HS	Beach District Meet#2 @ Landstown_true	27.98	3	688
May 12, 2021 HS	Beach District Meet #3 @Landstown	28.22	5	669
May 26, 2021 HS	Beach District Meet #5 @ Landstown	28.30	7	663
April 3, 2019 HS	Beach District meet #2 @ Landstown	28.84	18	622

300m

760

Points

44.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2022 HS	Beach District Meet #3	44.05	6	760
Jan. 8, 2022 HS	Liberty Premier Invitational	44.67	29	731

3000m

809

Points

10:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Charlotte 49ers Classic	10:35.40	8	809

3000msc

814

Points

12:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Charlotte Invitational	12:05.50	5	814

3200m

810

Points

11:19.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2021 HS	Class 6 Region A Championship	11:19.28	2	810
Jan. 31, 2019 HS	Beach District Meet #4	11:30.35	2	781
Feb. 15, 2020 HS	Class 6 Region A Championship	11:35.17	1	768
Jan. 21, 2021 HS	Beach District Meet #1	11:41.14	1	753
Feb. 9, 2019 HS	VHSL Class 6 Region A Championship	11:41.40	1	752
Jan. 11, 2020 HS	CNU's High School Showcase	11:43.20	1	747
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	11:43.51	17	747
Feb. 23, 2019 HS	VHSL Class 6 State Indoor T & F Championships	11:43.99	9	745
March 1, 2021 HS	VHSL Class 6 State Indoor T & F Championships	11:49.59	9	731
May 25, 2019 HS	VHSL Class 6 Region "A" Outdoor T&F Championship	11:50.40	2	729
Feb. 29, 2020 HS	VHSL Class 6 State Indoor T & F Championships	11:57.36	14	712
May 10, 2019 HS	Southern Track Classic	11:59.13	0	707

400m

806

Points

1:00.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2022 HS	Beach District Meet #4 @ Tallwood	1:00.93	1	806
April 28, 2021 HS	Beach District Meet #1 @ Landstown	1:02.89	2	743
March 27, 2019 HS	Beach District Meet#1 @ Tallwood	1:05.45	11	665

4000m_cc

757

Points

14:53.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2024 HS	Friday Night Lights Elon XC Opener	14:53.60	23	757

500m

743

Points

1:22.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2022 HS	Beach District Meet #3	1:22.58	2	743
Jan. 11, 2022 HS	Beach District Meet #2	1:22.69	1	740
Feb. 6, 2020 HS	Beach District Meet #3	1:23.13	5	730

5000m

838

Points

18:01.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Duke Invitational	18:01.48	54	838
April 26, 2025 HS	Charlotte Invitational	18:25.50	19	799

5000m_cc

782

Points

18:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2024 HS	Royals Challenge	18:36.10	51	782
Oct. 6, 2023 HS	Royals Challenge	19:03.86	54	739
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	19:06.60	56	734
Sept. 23, 2022 HS	39th Annual Queen City Invitational	19:09.00	30	731
March 31, 2021 HS	The Pole Green Spring Championships	19:14.00	17	723
Sept. 16, 2022 HS	Firetower Project Open CC, College Events	19:14.31	42	723
Oct. 7, 2022 HS	Royals XC Challenge	19:16.60	74	719
Oct. 24, 2018 HS	Beach District Meet	19:32.67	6	695
Aug. 30, 2024 HS	Charlotte Opener	19:32.90	33	694
Oct. 5, 2024 HS	Louisville XC Classic	19:38.50	64	686
Oct. 31, 2018 HS	Region 6A Cross Country Championship	19:39.94	4	684
Oct. 2, 2021 HS	Southeastern District Cross Country Invitational	19:40.27	3	683
Oct. 17, 2020 HS	VA Elite XC Invitational	19:43.00	46	679
Nov. 16, 2019 HS	VHSL Class 4-6 State Championships	19:45.00	26	676
March 17, 2021 HS	Beach District #2	19:46.76	4	674
Nov. 6, 2021 HS	VHSL Class 6 Region A Cross Country Championship 2021	19:47.10	6	673
Oct. 19, 2019 HS	MileStat.com XC Invitational	19:49.00	68	671
Oct. 20, 2018 HS	Atlantic Coast Cross Country Invitational	19:55.94	4	660
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	19:59.30	157	655
Oct. 9, 2021 HS	Atlantic Coast XC Invitational	20:00.61	6	654
Nov. 9, 2019 HS	Region 6A Cross Country Championship	20:01.44	17	652
Oct. 12, 2019 HS	Albemarle Invitational	20:06.20	21	645
Sept. 22, 2021 HS	Beach District Meet #1	20:06.53	3	645
Nov. 13, 2021 HS	VHSL Class 6 State XC Meet	20:09.00	38	641
Nov. 10, 2018 HS	VHSL State Cross Country Championships	20:14.00	39	634
March 24, 2021 HS	Beach District Meet	20:16.15	3	631
April 17, 2021 HS	VHSL Class 6 Region A Cross Country Championship 2020-2021	20:17.10	4	630
April 22, 2021 HS	VHSL Class 6 State XC Meet 2020-21	20:26.00	21	617
Oct. 13, 2018 HS	Albemarle Invitational	20:33.00	25	607
Oct. 5, 2019 HS	Great American Cross Country Festival	20:38.70	151	599
Sept. 11, 2021 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	20:53.31	9	579
Aug. 31, 2019 HS	Great Meadow Invitational	21:04.00	31	565
Sept. 29, 2018 HS	Southeastern District Invitational	21:13.62	16	552
Oct. 6, 2021 HS	Beach District Meet	22:53.93	11	426
Sept. 29, 2021 HS	Beach District Meet #1	23:49.77	9	363
Sept. 26, 2018 HS	Beach District Meet #1	25:07.12	27	284
Oct. 13, 2021 HS	Beach District Meet #4	25:21.03	38	271
Oct. 3, 2018 HS	Beach District Meet	26:03.01	31	233
Oct. 10, 2018 HS	Beach Distrcit Meet	27:09.22	38	179

6000m_cc

678

Points

24:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	Furman XC Invitational	24:20.65	54	678

800m

800

Points

2:22.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	VHSL Class 6 State Championships	2:22.15	8	800
May 26, 2021 HS	Beach District Meet #5 @ Landstown	2:22.56	2	794
Jan. 31, 2021 HS	The 757 Showdown!	2:22.84	12	790
June 19, 2021 HS	VHSL Class 6 State Championships	2:23.09	13	786
May 11, 2022 HS	Beach District Meet #5 @ Landstown	2:23.42	1	781
May 28, 2022 HS	VHSL Region 6A Outdoor T&F Championships	2:24.13	3	771
May 5, 2021 HS	Beach District Meet #2 @ Landstown	2:24.94	2	759
June 12, 2021 HS	VHSL Region 6A Outdoor T&F Championships	2:25.71	4	748
Feb. 5, 2022 HS	The 59th East Coast Invitational	2:28.02	16	715
April 3, 2019 HS	Beach District meet #2 @ Landstown	2:33.81	4	637
May 12, 2021 HS	Beach District Meet #3 @Landstown	2:34.83	2	623

mile

813

Points

5:15.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	USC Indoor Open	5:15.75	12	813
Feb. 6, 2021 HS	The East Coast Invitational	5:16.92	21	806
Feb. 3, 2024 HS	Doc Hale VT Meet	5:17.20	45	805
Jan. 21, 2024 HS	JDL Flat is Fast Invitational	5:18.76	5	795
Feb. 22, 2025 HS	USC Invite	5:18.79	17	795
Jan. 25, 2020 HS	St. Christopher's Indoor Track & Field Invitational	5:28.17	12	739
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	5:29.08	13	733
Feb. 5, 2022 HS	The 59th East Coast Invitational	5:31.51	20	719
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	5:35.51	24	696

Mid-D

Event Group

800

Points

2:22.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2022 HS	800m	VHSL Class 6 State Championships	2:22.15	8	800
Jan. 16, 2022 HS	1000m	The VA Showcase	3:05.51	4	797
Jan. 27, 2021 HS	1000m	Beach District Meet #2	3:05.61	1	796
Feb. 26, 2022 HS	1000m	VHSL Class 6 State Indoor T & F Championships	3:05.76	10	795
May 26, 2021 HS	800m	Beach District Meet #5 @ Landstown	2:22.56	2	794
Jan. 31, 2021 HS	800m	The 757 Showdown!	2:22.84	12	790
June 19, 2021 HS	800m	VHSL Class 6 State Championships	2:23.09	13	786
Jan. 8, 2022 HS	1000m	Liberty Premier Invitational	3:06.73	6	784
May 11, 2022 HS	800m	Beach District Meet #5 @ Landstown	2:23.42	1	781
Feb. 12, 2022 HS	1000m	VHSL Class 6 Region A Indoor T&F Championship	3:07.20	4	779
May 28, 2022 HS	800m	VHSL Region 6A Outdoor T&F Championships	2:24.13	3	771
Jan. 30, 2020 HS	1000m	Beach District Meet #2	3:08.05	3	770
May 5, 2021 HS	800m	Beach District Meet #2 @ Landstown	2:24.94	2	759
Dec. 9, 2021 HS	1000m	Beach District Meet #1	3:09.98	1	749
June 12, 2021 HS	800m	VHSL Region 6A Outdoor T&F Championships	2:25.71	4	748
Jan. 24, 2019 HS	1000m	Beach District Meet #3	3:10.44	2	744
Feb. 5, 2022 HS	800m	The 59th East Coast Invitational	2:28.02	16	715
Dec. 13, 2018 HS	1000m	Beach District Meet #1	3:20.00	1	646
April 3, 2019 HS	800m	Beach District meet #2 @ Landstown	2:33.81	4	637
May 12, 2021 HS	800m	Beach District Meet #3 @Landstown	2:34.83	2	623

Mile

Event Group

828

Points

4:51.42

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	1500m	Charlotte Invitational	4:51.42	7	828
Feb. 17, 2024 HS	Mile	USC Indoor Open	5:15.75	12	813
May 14, 2022 HS	1600m	Glen Allen Invitational	5:14.78	7	808
Feb. 6, 2021 HS	Mile	The East Coast Invitational	5:16.92	21	806
Feb. 3, 2024 HS	Mile	Doc Hale VT Meet	5:17.20	45	805
Jan. 21, 2024 HS	Mile	JDL Flat is Fast Invitational	5:18.76	5	795
Feb. 22, 2025 HS	Mile	USC Invite	5:18.79	17	795
May 28, 2022 HS	1600m	VHSL Region 6A Outdoor T&F Championships	5:17.15	1	793
June 4, 2022 HS	1600m	VHSL Class 6 State Championships	5:17.31	11	792
Jan. 16, 2022 HS	1600m	The VA Showcase	5:17.44	7	792
March 18, 2023 HS	1500m	Charlotte 49ers Classic	4:58.23	39	783
May 7, 2022 HS	1600m	Dogwood Track Classic	5:19.83	31	777
Feb. 6, 2020 HS	1600m	Beach District Meet #3	5:20.43	3	773
April 26, 2025 HS	1500m	Charlotte Invitational	5:00.95	8	766
May 19, 2021 HS	1600m	Beach District Meet #4 @ Tallwood	5:22.92	3	758
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	5:23.52	16	755
Jan. 27, 2022 HS	1600m	Beach District Meet #3	5:24.92	3	747
April 6, 2022 HS	1600m	Beach District Meet#2 @ Landstown_true	5:26.11	1	739
Jan. 25, 2020 HS	Mile	St. Christopher's Indoor Track & Field Invitational	5:28.17	12	739
May 17, 2019 HS	1600m	Track 757 High School Invitational	5:26.28	2	738
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	5:26.70	42	736
Jan. 26, 2019 HS	1600m	St. Christopher's Indoor Track & Field Invitational	5:27.11	0	734
Jan. 26, 2019 HS	Mile	St. Christopher's Indoor Track & Field Invitational	5:29.08	13	733
April 23, 2022 HS	1600m	Track 757 Invitational	5:27.33	2	732
Dec. 14, 2019 HS	1600m	CNU High School Winter Frolic	5:28.47	2	726
Feb. 5, 2022 HS	1600m	The 59th East Coast Invitational	5:29.32	18	721
Feb. 5, 2022 HS	Mile	The 59th East Coast Invitational	5:31.51	20	719
March 30, 2022 HS	1600m	Beach District Meet #1 @ Landstown	5:30.54	1	714
Jan. 5, 2019 HS	1600m	CNU's High School Showcase	5:30.80	3	712
Dec. 18, 2021 HS	1600m	Grant Holloway Holiday Invitational	5:31.31	11	709
Jan. 17, 2021 HS	1600m	The VA Showcase	5:31.91	51	706
Dec. 13, 2018 HS	1600m	Beach District Meet #1	5:31.96	2	705
Dec. 5, 2020 HS	Mile	VA Beach Club Opener (Grand Opening)	5:35.51	24	696
May 19, 2018 HS	1600m	Virginia Beach Middle School T & F Championship	5:33.60	3	696
April 10, 2019 HS	1600m	Beach District Meet # @ Landstown	5:36.14	1	681
May 14, 2016 HS	1600m	Virginia Beach Middle Schools Championship	5:50.84	12	601

Distance

Event Group

810

Points

11:19.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2021 HS	3200m	Class 6 Region A Championship	11:19.28	2	810
March 18, 2023 HS	3000m	Charlotte 49ers Classic	10:35.40	8	809
Jan. 31, 2019 HS	3200m	Beach District Meet #4	11:30.35	2	781
Feb. 15, 2020 HS	3200m	Class 6 Region A Championship	11:35.17	1	768
Jan. 21, 2021 HS	3200m	Beach District Meet #1	11:41.14	1	753
Feb. 9, 2019 HS	3200m	VHSL Class 6 Region A Championship	11:41.40	1	752
Jan. 11, 2020 HS	3200m	CNU's High School Showcase	11:43.20	1	747
June 1, 2019 HS	3200m	VHSL Class 5/6 State Outdoor T&F Championships	11:43.51	17	747
Feb. 23, 2019 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:43.99	9	745
March 1, 2021 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:49.59	9	731
May 25, 2019 HS	3200m	VHSL Class 6 Region "A" Outdoor T&F Championship	11:50.40	2	729
Feb. 29, 2020 HS	3200m	VHSL Class 6 State Indoor T & F Championships	11:57.36	14	712
May 10, 2019 HS	2Mile	Southern Track Classic	12:03.33	12	708
May 10, 2019 HS	3200m	Southern Track Classic	11:59.13	0	707

Short Sprints

Event Group

746

Points

27.25

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2022 HS	200m	Beach District Meet #1 @ Landstown	27.25	6	746
May 11, 2022 HS	200m	Beach District Meet #5 @ Landstown	27.77	6	704
April 6, 2022 HS	200m	Beach District Meet#2 @ Landstown_true	27.98	3	688
May 12, 2021 HS	200m	Beach District Meet #3 @Landstown	28.22	5	669
May 26, 2021 HS	200m	Beach District Meet #5 @ Landstown	28.30	7	663
April 3, 2019 HS	200m	Beach District meet #2 @ Landstown	28.84	18	622

Long Sprints

Event Group

806

Points

1:00.93

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2022 HS	400m	Beach District Meet #4 @ Tallwood	1:00.93	1	806
Jan. 27, 2022 HS	300m	Beach District Meet #3	44.05	6	760
April 28, 2021 HS	400m	Beach District Meet #1 @ Landstown	1:02.89	2	743
Jan. 27, 2022 HS	500m	Beach District Meet #3	1:22.58	2	743
Jan. 11, 2022 HS	500m	Beach District Meet #2	1:22.69	1	740
Jan. 8, 2022 HS	300m	Liberty Premier Invitational	44.67	29	731
Feb. 6, 2020 HS	500m	Beach District Meet #3	1:23.13	5	730
March 27, 2019 HS	400m	Beach District Meet#1 @ Tallwood	1:05.45	11	665

Steeple

Event Group

814

Points

12:05.50

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	3000mSC	Charlotte Invitational	12:05.50	5	814

Cross Country

Event Group

782

Points

18:36.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 11, 2024 HS	5K XC	Royals Challenge	18:36.10	51	782
Sept. 6, 2024 HS	4000mCC	Friday Night Lights Elon XC Opener	14:53.60	23	757
Oct. 6, 2023 HS	5K XC	Royals Challenge	19:03.86	54	739
Sept. 29, 2023 HS	5K XC	Joe Piane Notre Dame Invitational	19:06.60	56	734
Sept. 23, 2022 HS	5K XC	39th Annual Queen City Invitational	19:09.00	30	731
March 31, 2021 HS	5K XC	The Pole Green Spring Championships	19:14.00	17	723
Sept. 16, 2022 HS	5K XC	Firetower Project Open CC, College Events	19:14.31	42	723
Oct. 7, 2022 HS	5K XC	Royals XC Challenge	19:16.60	74	719
Oct. 24, 2018 HS	5K XC	Beach District Meet	19:32.67	6	695
Aug. 30, 2024 HS	5K XC	Charlotte Opener	19:32.90	33	694
Oct. 5, 2024 HS	5K XC	Louisville XC Classic	19:38.50	64	686
Oct. 31, 2018 HS	5K XC	Region 6A Cross Country Championship	19:39.94	4	684
Oct. 2, 2021 HS	5K XC	Southeastern District Cross Country Invitational	19:40.27	3	683
Oct. 17, 2020 HS	5K XC	VA Elite XC Invitational	19:43.00	46	679
Sept. 16, 2023 HS	6000mCC	Furman XC Invitational	24:20.65	54	678
Nov. 16, 2019 HS	5K XC	VHSL Class 4-6 State Championships	19:45.00	26	676
March 17, 2021 HS	5K XC	Beach District #2	19:46.76	4	674
Nov. 6, 2021 HS	5K XC	VHSL Class 6 Region A Cross Country Championship 2021	19:47.10	6	673
Oct. 19, 2019 HS	5K XC	MileStat.com XC Invitational	19:49.00	68	671
Oct. 20, 2018 HS	5K XC	Atlantic Coast Cross Country Invitational	19:55.94	4	660
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	19:59.30	157	655
Oct. 9, 2021 HS	5K XC	Atlantic Coast XC Invitational	20:00.61	6	654
Nov. 9, 2019 HS	5K XC	Region 6A Cross Country Championship	20:01.44	17	652
Oct. 12, 2019 HS	5K XC	Albemarle Invitational	20:06.20	21	645
Sept. 22, 2021 HS	5K XC	Beach District Meet #1	20:06.53	3	645
Nov. 13, 2021 HS	5K XC	VHSL Class 6 State XC Meet	20:09.00	38	641
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	20:14.00	39	634
March 24, 2021 HS	5K XC	Beach District Meet	20:16.15	3	631
April 17, 2021 HS	5K XC	VHSL Class 6 Region A Cross Country Championship 2020-2021	20:17.10	4	630
April 22, 2021 HS	5K XC	VHSL Class 6 State XC Meet 2020-21	20:26.00	21	617
Oct. 13, 2018 HS	5K XC	Albemarle Invitational	20:33.00	25	607
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	20:38.70	151	599
Sept. 11, 2021 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	20:53.31	9	579
Aug. 31, 2019 HS	5K XC	Great Meadow Invitational	21:04.00	31	565
Sept. 29, 2018 HS	5K XC	Southeastern District Invitational	21:13.62	16	552
Oct. 6, 2021 HS	5K XC	Beach District Meet	22:53.93	11	426
Sept. 29, 2021 HS	5K XC	Beach District Meet #1	23:49.77	9	363
Sept. 26, 2018 HS	5K XC	Beach District Meet #1	25:07.12	27	284
Oct. 13, 2021 HS	5K XC	Beach District Meet #4	25:21.03	38	271
Oct. 3, 2018 HS	5K XC	Beach District Meet	26:03.01	31	233
Oct. 10, 2018 HS	5K XC	Beach Distrcit Meet	27:09.22	38	179

Long-Distance

Event Group

838

Points

18:01.48

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	5000m	Duke Invitational	18:01.48	54	838
April 26, 2025 HS	5000m	Charlotte Invitational	18:25.50	19	799

Season Bests

Distance event group

3200m 2019 · Beach Distr…

11:30.35 781 pts

3200m 2020 · Class 6 Reg…

11:35.17 768 pts

3200m 2021 · Class 6 Reg…

11:19.28 810 pts

Mile event group

1600m 2019 · Track 757 H…

5:26.28 738 pts

1600m 2020 · Beach Distr…

5:20.43 773 pts

Mile 2021 · The East Co…

5:16.92 806 pts

1600m 2022 · Glen Allen …

5:14.78 808 pts

Long Sprints event group

400m 2019 · Beach Distr…

1:05.45 665 pts

500m 2020 · Beach Distr…

1:23.13 730 pts

400m 2021 · Beach Distr…

1:02.89 743 pts

400m 2022 · Beach Distr…

1:00.93 806 pts

Mid-D event group

1000m 2019 · Beach Distr…

3:10.44 744 pts

1000m 2020 · Beach Distr…

3:08.05 770 pts

1000m 2021 · Beach Distr…

3:05.61 796 pts

800m 2022 · VHSL Class …

2:22.15 800 pts

Short Sprints event group

200m 2019 · Beach Distr…

28.84 622 pts

200m 2021 · Beach Distr…

28.22 669 pts

200m 2022 · Beach Distr…

27.25 746 pts

Cross Country event group

5000m 2018 · Beach Distr…

19:32.67 695 pts

5000m 2019 · VHSL Class …

19:45.00 676 pts

5000m 2021 · The Pole Gr…

19:14.00 723 pts

5000m 2021 · Southeaster…

19:40.27 683 pts

Austin Heft

Austin Heft

Austin Heft

Austin Heft

Austin Heft

Austin Heft

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Austin Heft

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