Performance Dashboard
Athlete analytics & progression tracking
10000m
879
Points
30:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 30:55.04 | 29 | 879 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 31:39.24 | 14 | 820 |
| July 4, 2014 | Peachtree 10K | 31:59.00 | 42 | 794 |
10000m_cc
597
Points
34:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 South Regional | 34:42.70 | 125 | 597 |
1500m
884
Points
3:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Crimson Tide Invitational | 3:57.52 | 7 | 884 |
| April 21, 2012 | War Eagle Invitational | 3:59.56 | 7 | 860 |
| March 30, 2013 | Yellow Jacket Invitational | 4:01.50 | 12 | 837 |
| March 31, 2012 | Ole Miss Invitational | 4:02.04 | 19 | 831 |
| March 16, 2012 | USF Invitational (College) | 4:04.83 | 19 | 799 |
1600m
802
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Class 6A - Section 3 | 4:22.28 | 3 | 802 |
| May 3, 2008 | AHSAA 4A-6A Championship | 4:23.25 | 3 | 792 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 4:24.54 | 3 | 778 |
| March 1, 2008 | Hoover Varsity Open | 4:27.60 | 2 | 746 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 4:29.65 | 7 | 725 |
| April 12, 2008 | Mountain Brook Invitational | 4:29.85 | 6 | 723 |
2mile
793
Points
9:28.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | Mobile Challenge of Champions | 9:28.89 | 1 | 793 |
3000m
961
Points
8:16.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Mark Colligan Memorial Meet | 8:16.68 | 3 | 961 |
| Feb. 24, 2013 | SEC Indoor Championships | 8:19.50 | 15 | 945 |
| Feb. 26, 2012 | SEC Indoor Championships | 8:20.33 | 7 | 940 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 8:25.17 | 2 | 914 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 8:28.05 | 9 | 898 |
| Jan. 14, 2012 | Crimson Tide Indoor Opener | 8:33.56 | 1 | 868 |
| Jan. 16, 2010 | Kentucky Invitational | 8:42.42 | 19 | 822 |
3000msc
864
Points
9:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | SEC Outdoor Championships | 9:32.60 | 12 | 864 |
| May 16, 2010 | SEC Outdoor Championships | 9:42.40 | 11 | 826 |
3200m
767
Points
9:30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Mountain Brook Invitational | 9:30.82 | 3 | 767 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 9:33.30 | 2 | 756 |
| April 27, 2007 | AHSAA 6A -Section 3 | 9:38.84 | 2 | 730 |
| Feb. 23, 2008 | Oak Mountain Invite | 9:42.26 | 1 | 715 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 9:42.90 | 4 | 712 |
| March 10, 2007 | Vestavia Invitational | 9:43.73 | 4 | 708 |
| May 3, 2008 | AHSAA 4A-6A Championship | 9:43.83 | 4 | 708 |
| April 26, 2008 | Class 6A - Section 3 | 9:44.31 | 2 | 706 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 9:44.75 | 4 | 704 |
| March 31, 2007 | Oak Mountain Invitational | 9:51.95 | 2 | 672 |
5000m
898
Points
14:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | SEC Indoor Championships | 14:31.44 | 14 | 898 |
| March 23, 2013 | Alabama Relays | 14:32.42 | 1 | 895 |
| April 28, 2012 | Drake Relays | 14:37.76 | 12 | 878 |
| Feb. 26, 2012 | SEC Indoor Championships | 14:45.33 | 11 | 855 |
| March 24, 2012 | Alabama Relays | 14:50.93 | 7 | 837 |
| Jan. 23, 2010 | Arkansas Razorback Invitational | 15:04.65 | 3 | 796 |
| May 15, 2011 | SEC Outdoor Championships | 15:09.25 | 23 | 783 |
| March 24, 2011 | Alabama Relays | 15:17.42 | 4 | 759 |
| April 10, 2010 | Sea Ray Relays | 15:18.64 | 23 | 755 |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 15:36.89 | 33 | 703 |
5000m_cc
657
Points
15:53.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | AHSAA XC State Championship | 15:53.79 | 3 | 657 |
| Oct. 13, 2007 | Great American XC Festival | 16:14.70 | 12 | 601 |
| Sept. 1, 2007 | Clara Bowl | 16:16.00 | 0 | 598 |
| Nov. 11, 2006 | AHSAA XC State Championship | 16:22.62 | 9 | 581 |
| Sept. 11, 2010 | Power Ade Invitational | 16:23.00 | 19 | 580 |
| Sept. 8, 2007 | Chickasaw Trails Invite | 16:25.01 | 4 | 575 |
| Sept. 15, 2007 | Crimson Classic | 16:34.29 | 2 | 552 |
| Oct. 7, 2006 | Jesse Owens Classic | 16:35.82 | 4 | 548 |
| Sept. 5, 2006 | Oak Mountain Invitational | 16:41.31 | 4 | 535 |
| Oct. 20, 2005 | Birmingham Area Championship | 16:41.78 | 7 | 533 |
| Oct. 21, 2006 | Husky Challenge | 16:49.34 | 7 | 515 |
| Nov. 1, 2007 | 5A - Section 3 - Site B / 6A - Section 4 - Site B | 17:02.14 | 5 | 485 |
| Sept. 22, 2007 | Spain Park High School XC Invite | 17:03.39 | 1 | 482 |
800m
731
Points
2:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | Homewood Invitational | 2:01.24 | 6 | 731 |
| March 13, 2008 | The Pelham Speed Meet | 2:02.32 | 1 | 705 |
8000m_cc
747
Points
25:44.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:44.08 | 117 | 747 |
| Oct. 31, 2011 | SEC Championship | 25:57.44 | 55 | 726 |
| Sept. 3, 2011 | The UGA Invitational | 26:14.10 | 21 | 700 |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 26:23.40 | 30 | 686 |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 26:23.90 | 39 | 685 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 26:42.05 | 88 | 658 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 27:02.00 | 75 | 628 |
| Nov. 3, 2008 | SEC Championships | 27:37.17 | 89 | 578 |
| Oct. 31, 2009 | SEC Championship | 27:52.28 | 69 | 557 |
4mile_cc
674
Points
21:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 21:03.71 | 26 | 674 |
mile
858
Points
4:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Auburn Indoor Invitational | 4:18.61 | 6 | 858 |
| Feb. 11, 2012 | Texas A&M Invitational | 4:18.68 | 14 | 858 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:19.26 | 13 | 851 |
Long-Distance
Event Group
898
Points
14:31.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 5000m | SEC Indoor Championships | 14:31.44 | 14 | 898 |
| March 23, 2013 | 5000m | Alabama Relays | 14:32.42 | 1 | 895 |
| April 20, 2013 | 10000m | Mt. SAC Relays | 30:55.04 | 29 | 879 |
| April 28, 2012 | 5000m | Drake Relays | 14:37.76 | 12 | 878 |
| Feb. 26, 2012 | 5000m | SEC Indoor Championships | 14:45.33 | 11 | 855 |
Cross Country
Event Group
747
Points
25:44.08
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:44.08 | 117 | 747 |
| Oct. 31, 2011 | 8000mCC | SEC Championship | 25:57.44 | 55 | 726 |
| Sept. 3, 2011 | 8000mCC | The UGA Invitational | 26:14.10 | 21 | 700 |
| Sept. 17, 2011 | 8000mCC | Vanderbilt Commodore Classic | 26:23.40 | 30 | 686 |
| Sept. 18, 2010 | 8000mCC | University of Alabama Crimson Classic | 26:23.90 | 39 | 685 |
Mile
Event Group
884
Points
3:57.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Crimson Tide Invitational | 3:57.52 | 7 | 884 |
| April 21, 2012 | 1500m | War Eagle Invitational | 3:59.56 | 7 | 860 |
| Jan. 21, 2012 | Mile | Auburn Indoor Invitational | 4:18.61 | 6 | 858 |
| Feb. 11, 2012 | Mile | Texas A&M Invitational | 4:18.68 | 14 | 858 |
| Jan. 19, 2013 | Mile | Auburn Indoor Invitational | 4:19.26 | 13 | 851 |
Distance
Event Group
961
Points
8:16.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Mark Colligan Memorial Meet | 8:16.68 | 3 | 961 |
| Feb. 24, 2013 | 3000m | SEC Indoor Championships | 8:19.50 | 15 | 945 |
| Feb. 26, 2012 | 3000m | SEC Indoor Championships | 8:20.33 | 7 | 940 |
| Jan. 12, 2013 | 3000m | Crimson Tide Indoor Opener | 8:25.17 | 2 | 914 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 8:28.05 | 9 | 898 |
Steeple
Event Group
864
Points
9:32.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2011 | 3000mSC | SEC Outdoor Championships | 9:32.60 | 12 | 864 |
| May 16, 2010 | 3000mSC | SEC Outdoor Championships | 9:42.40 | 11 | 826 |
Mid-D
Event Group
731
Points
2:01.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 800m | Homewood Invitational | 2:01.24 | 6 | 731 |
| March 13, 2008 | 800m | The Pelham Speed Meet | 2:02.32 | 1 | 705 |
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