Performance Dashboard
Athlete analytics & progression tracking
1000m
522
Points
2:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Dartmouth Relays | 2:49.32 | 42 | 522 |
| Jan. 6, 2018 | Dartmouth Relays | 2:56.60 | 58 | 416 |
1500m
550
Points
4:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2018 | UNH Winter Track League at Plymouth State | 4:28.71 | 2 | 550 |
| Jan. 26, 2019 | WTL at Phillips Exeter | 4:30.23 | 7 | 536 |
| Jan. 27, 2018 | NH Track League Meet at Phillips Exeter | 4:30.49 | 8 | 533 |
| Jan. 6, 2019 | NH Winter Track League at USM | 4:30.66 | 8 | 532 |
| Jan. 15, 2017 | Seacoast Championship | 4:42.38 | 8 | 428 |
| Dec. 23, 2016 | Dartmouth High School Session Meet #2 | 4:47.62 | 12 | 386 |
1600m
415
Points
5:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2017 | Winnacunnet vs Bedford | 5:04.40 | 3 | 415 |
| May 10, 2016 | Winnacunnet, Somersworth, at Spaulding | 5:28.25 | 8 | 252 |
| May 3, 2016 | Exeter vs. Winnacunnet | 5:29.59 | 10 | 244 |
2mile
623
Points
10:07.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Nashua North Invitational | 10:07.12 | 8 | 623 |
| April 20, 2019 | Nashua North Invitational | 10:32.82 | 13 | 520 |
| April 22, 2017 | Nashua North Invitational | 10:35.88 | 16 | 508 |
3000m
613
Points
9:25.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9:25.83 | 7 | 613 |
| Jan. 14, 2018 | WTL at USM | 9:26.24 | 3 | 611 |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Afternoon) | 9:28.34 | 2 | 601 |
| May 4, 2019 | Scarborough, Winnacunnet vs Phillips Exeter | 9:29.33 | 2 | 597 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 9:33.37 | 7 | 579 |
| Jan. 6, 2019 | NH Winter Track League at USM | 9:36.24 | 5 | 567 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Afternoon) | 9:38.64 | 2 | 557 |
| Dec. 16, 2017 | UNH Winter Track League # 1 ( Evening) | 9:44.04 | 2 | 534 |
| Dec. 27, 2017 | WTL at Plymouth | 9:54.73 | 3 | 490 |
| Dec. 18, 2016 | UNH Winter Track League # 1 ( Evening) | 10:15.54 | 6 | 411 |
3200m
662
Points
9:54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NHIAA D1 Championship | 9:54.11 | 12 | 662 |
| May 18, 2018 | Seacoast Championship | 9:54.63 | 2 | 660 |
| April 28, 2018 | Black Bear Invitational | 10:01.70 | 8 | 630 |
| May 17, 2019 | Seacoast Championships | 10:08.34 | 2 | 602 |
| June 2, 2018 | NHIAA Meet of Champions | 10:08.89 | 14 | 600 |
| May 11, 2019 | Bobcat Invitational | 10:12.82 | 2 | 584 |
| April 27, 2019 | Black Bear Invitational | 10:14.43 | 13 | 577 |
| May 8, 2018 | Winnacunnet and Timberlane @ Pinkerton | 10:22.35 | 1 | 545 |
| May 7, 2019 | Winnacunnet vs. Pinkerton vs. Timberlane | 10:25.01 | 2 | 535 |
| April 29, 2017 | Black Bear Invitational | 10:28.21 | 8 | 523 |
| May 9, 2017 | Winnacunnet, Somersworth, at Spaulding | 10:31.40 | 1 | 510 |
| May 6, 2017 | Kiwanis Freshman-Sophomore Meet | 10:32.82 | 5 | 505 |
| May 19, 2017 | Seacoast Championship | 10:35.66 | 4 | 494 |
| April 19, 2017 | Winnacunnet vs Timberland | 10:47.00 | 2 | 453 |
| April 9, 2019 | Exeter vs. Spaulding & Winnacunnet | 10:48.37 | 2 | 448 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 11:39.69 | 12 | 283 |
| May 18, 2016 | Bedford vs. Winnacunnet | 11:49.84 | 4 | 255 |
400m
405
Points
59.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Winnacunnet and Timberlane @ Pinkerton | 59.08 | 4 | 405 |
5000m_cc
618
Points
16:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Brown Northeast Invitational | 16:08.40 | 13 | 618 |
| Nov. 3, 2018 | NH Meet of Champions | 16:38.30 | 21 | 542 |
| Nov. 4, 2017 | NH Meet of Champions | 16:39.60 | 50 | 539 |
| Oct. 6, 2018 | Battle Of The Border | 16:46.75 | 20 | 521 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:55.50 | 19 | 501 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:57.90 | 49 | 495 |
| Sept. 22, 2018 | Manchester Invitational | 17:00.00 | 40 | 490 |
| Sept. 15, 2018 | Bobcat Invitational | 17:09.30 | 9 | 469 |
| Sept. 29, 2018 | Black Bear Invitational | 17:11.00 | 25 | 465 |
| Oct. 15, 2016 | Brown Northeast Invitational | 17:15.60 | 65 | 454 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:15.80 | 20 | 454 |
| Nov. 10, 2018 | New England XC Championship | 17:27.90 | 113 | 427 |
| Oct. 3, 2017 | Londonderry and Winnacunnet @ Salem | 17:29.50 | 10 | 424 |
| Sept. 30, 2017 | Black Bear Invitational | 17:42.00 | 33 | 397 |
| Sept. 4, 2018 | Winnacunnet vs. Spaulding, Dover | 17:49.00 | 4 | 382 |
| Oct. 8, 2016 | Battle of the Borders | 18:00.01 | 64 | 360 |
| Oct. 7, 2017 | Battle Of The Border | 18:02.27 | 32 | 355 |
| Sept. 23, 2017 | Manchester Invitational | 18:04.00 | 77 | 352 |
| Oct. 17, 2015 | Brown Invitational | 18:11.56 | 120 | 337 |
| Sept. 16, 2017 | Bobcat Invitational | 18:15.90 | 24 | 329 |
| Sept. 13, 2017 | Winnacunnet vs. Pinkerton, Timberlane | 18:18.00 | 5 | 325 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 18:44.20 | 92 | 277 |
| Sept. 24, 2016 | Manchester Invitational | 18:50.00 | 164 | 267 |
| Oct. 13, 2015 | Portsmouth Triangular | 18:56.70 | 6 | 256 |
| Oct. 13, 2015 | St. Thomas vs Winnacunnet | 18:56.70 | 6 | 256 |
| Sept. 19, 2015 | Bobcat Invitational | 19:25.60 | 59 | 209 |
| Oct. 3, 2015 | Woods Trail Run | 19:32.10 | 12 | 199 |
| Sept. 6, 2016 | Winnacunnet vs. Spaulding, Dover | 19:48.00 | 15 | 176 |
j
1
Points
38-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Winnacunnet vs. Pinkerton vs. Timberlane | 38-4 | 19 | 1 |
tj
1
Points
28-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Kiwanis Freshman-Sophomore Meet | 28-7 | 9 | 1 |
| May 3, 2016 | Exeter vs. Winnacunnet | 29-11 | 12 | 1 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 30-3 | 5 | 1 |
| May 9, 2017 | Winnacunnet, Somersworth, at Spaulding | 30-11 | 7 | 1 |
| April 28, 2018 | Black Bear Invitational | 31-9.5 | 8 | 1 |
| May 18, 2016 | Bedford vs. Winnacunnet | 32-4.5 | 9 | 1 |
| April 21, 2018 | Nashua North Invitational | 32-7 | 16 | 1 |
| May 8, 2018 | Winnacunnet and Timberlane @ Pinkerton | 33-5 | 6 | 1 |
| May 16, 2017 | Winnacunnet vs Bedford | 34-6.25 | 4 | 1 |
Mid-D
Event Group
522
Points
2:49.32
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 1000m | Dartmouth Relays | 2:49.32 | 42 | 522 |
| Jan. 6, 2018 | 1000m | Dartmouth Relays | 2:56.60 | 58 | 416 |
Mile
Event Group
550
Points
4:28.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2018 | 1500m | UNH Winter Track League at Plymouth State | 4:28.71 | 2 | 550 |
| Jan. 26, 2019 | 1500m | WTL at Phillips Exeter | 4:30.23 | 7 | 536 |
| Jan. 27, 2018 | 1500m | NH Track League Meet at Phillips Exeter | 4:30.49 | 8 | 533 |
| Jan. 6, 2019 | 1500m | NH Winter Track League at USM | 4:30.66 | 8 | 532 |
| Jan. 15, 2017 | 1500m | Seacoast Championship | 4:42.38 | 8 | 428 |
Distance
Event Group
662
Points
9:54.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | NHIAA D1 Championship | 9:54.11 | 12 | 662 |
| May 18, 2018 | 3200m | Seacoast Championship | 9:54.63 | 2 | 660 |
| April 28, 2018 | 3200m | Black Bear Invitational | 10:01.70 | 8 | 630 |
| April 21, 2018 | 2Mile | Nashua North Invitational | 10:07.12 | 8 | 623 |
| Feb. 4, 2018 | 3000m | New Hampshire Indoor T&F State Championships | 9:25.83 | 7 | 613 |
Long Sprints
Event Group
405
Points
59.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 400m | Winnacunnet and Timberlane @ Pinkerton | 59.08 | 4 | 405 |
Cross Country
Event Group
618
Points
16:08.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 5K XC | Brown Northeast Invitational | 16:08.40 | 13 | 618 |
| Nov. 3, 2018 | 5K XC | NH Meet of Champions | 16:38.30 | 21 | 542 |
| Nov. 4, 2017 | 5K XC | NH Meet of Champions | 16:39.60 | 50 | 539 |
| Oct. 6, 2018 | 5K XC | Battle Of The Border | 16:46.75 | 20 | 521 |
| Oct. 27, 2018 | 5K XC | New Hampshire NHIAA State Divisional Championships | 16:55.50 | 19 | 501 |
Throws
Event Group
1
Points
38-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | J | Winnacunnet vs. Pinkerton vs. Timberlane | 38-4 | 19 | 1 |
Jump
Event Group
1
Points
28-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | TJ | Kiwanis Freshman-Sophomore Meet | 28-7 | 9 | 1 |
| May 3, 2016 | TJ | Exeter vs. Winnacunnet | 29-11 | 12 | 1 |
| May 7, 2016 | TJ | Kiwanis Freshman-Sophomore Meet | 30-3 | 5 | 1 |
| May 9, 2017 | TJ | Winnacunnet, Somersworth, at Spaulding | 30-11 | 7 | 1 |
| April 28, 2018 | TJ | Black Bear Invitational | 31-9.5 | 8 | 1 |
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