Performance Dashboard
Athlete analytics & progression tracking
200m
992
Points
21.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Big South Championships | 21.52 | 4 | 992 |
| April 16, 2010 | Big South Championships | 21.55 | 3 | 988 |
| April 29, 2010 | Liberty Twilight Qualifier | 21.60 | 12 | 981 |
| June 28, 2008 | Virginia Beach Flames Invitational | 22.08 | 4 | 914 |
| June 7, 2009 | Virginia AAU Association Championships | 22.21 | 1 | 897 |
| May 16, 2008 | Peninsula District Meet | 22.21 | 2 | 897 |
| Jan. 23, 2010 | Hokie Invitational | 22.21 | 13 | 897 |
| July 14, 2007 | AAU Region II Championships | 22.30 | 2 | 885 |
| Feb. 13, 2010 | Akron Invitational | 22.30 | 10 | 885 |
| May 19, 2007 | Peninsula District Meet | 22.32 | 1 | 882 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 22.35 | 13 | 878 |
| June 7, 2009 | Virginia AAU Association Championships | 22.48 | 2 | 861 |
| May 26, 2007 | Eastern Region Meet | 22.56 | 10 | 850 |
| June 10, 2007 | VA AAU State Meet | 22.59 | 2 | 846 |
| May 27, 2006 | Eastern Region Meet | 22.61 | 12 | 844 |
| Aug. 2, 2008 | AAU Junior Olympic Games | 22.62 | 37 | 842 |
| April 14, 2007 | Taco Bell Classic | 22.67 | 16 | 836 |
| Aug. 5, 2006 | AAU Junior Olympic Games | 22.68 | 4 | 834 |
| April 21, 2007 | Peninsula Relays | 22.80 | 4 | 819 |
| July 9, 2006 | USATF Region III Championships | 23.01 | 8 | 792 |
| May 20, 2006 | Peninsula District Meet | 23.01 | 2 | 792 |
| June 11, 2006 | AAU State Meet | 23.32 | 2 | 753 |
| April 5, 2008 | CNU HS Captains Classic | 24.19 | 19 | 649 |
300m
919
Points
34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 34.78 | 4 | 919 |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 35.63 | 3 | 851 |
| Feb. 12, 2008 | Peninsula District Meet | 35.64 | 2 | 850 |
| March 3, 2007 | VHSL Group AAA State Meet | 35.86 | 10 | 833 |
| Feb. 19, 2007 | Eastern Region Meet | 35.86 | 2 | 833 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 36.42 | 5 | 790 |
| Jan. 13, 2007 | CNU High School Showcase | 36.67 | 5 | 771 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 36.80 | 0 | 761 |
| Feb. 12, 2007 | Peninsula District Meet | 37.16 | 5 | 735 |
| Jan. 27, 2007 | Virginia Tech Invitational | 37.29 | 33 | 725 |
| Feb. 13, 2006 | Peninsula District Meet | 37.73 | 1 | 693 |
| Feb. 18, 2006 | Eastern Region Meet | 37.75 | 13 | 692 |
400m
976
Points
48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 48.07 | 2 | 976 |
| April 19, 2008 | Norfolk State High School Invitational | 48.07 | 2 | 976 |
| June 14, 2008 | Caribbean Scholastic Invitational | 48.20 | 4 | 968 |
| June 7, 2009 | Virginia AAU Association Championships | 48.42 | 1 | 954 |
| May 16, 2009 | Peninsula District Outdoor T&F Championships | 48.71 | 1 | 936 |
| May 24, 2008 | Eastern Region Meet | 48.78 | 3 | 932 |
| Aug. 2, 2008 | AAU Junior Olympic Games | 48.81 | 13 | 930 |
| March 27, 2010 | Raleigh Relays | 49.02 | 36 | 917 |
| June 8, 2008 | VA AAU State Meet | 49.30 | 4 | 900 |
| Feb. 20, 2010 | Virginia Tech Challenge | 49.44 | 15 | 892 |
| May 16, 2009 | Peninsula District Outdoor T&F Championships | 49.54 | 1 | 886 |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 49.73 | 12 | 874 |
| April 9, 2010 | Lou Onesty Invitational | 49.76 | 4 | 873 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 49.82 | 30 | 869 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 49.90 | 0 | 864 |
| Jan. 16, 2010 | Virginia Tech Invitational | 50.03 | 9 | 857 |
| June 10, 2007 | VA AAU State Meet | 50.17 | 1 | 848 |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 50.26 | 6 | 843 |
| May 8, 2009 | Southern Track Classic | 50.35 | 5 | 838 |
| July 14, 2007 | AAU Region II Championships | 50.46 | 4 | 831 |
| July 9, 2006 | USATF Region III Championships | 50.51 | 5 | 828 |
| May 24, 2008 | Eastern Region Meet | 50.54 | 8 | 827 |
| April 4, 2009 | CNU HS Captains Classic | 50.56 | 2 | 826 |
| Dec. 3, 2009 | Liberty KickOff | 50.70 | 1 | 817 |
| May 9, 2008 | Southern Track Classic IX | 50.82 | 6 | 810 |
| June 11, 2006 | AAU State Meet | 50.98 | 3 | 801 |
| April 18, 2009 | Peninsula Relays | 51.05 | 2 | 797 |
| April 15, 2006 | Peninsula Relays | 51.17 | 2 | 790 |
| April 16, 2010 | Big South Championships | 51.72 | 6 | 760 |
| April 8, 2006 | CNU Captains Classic | 52.47 | 2 | 718 |
500m
760
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | CNU HS Showcase | 1:07.94 | 1 | 760 |
| Jan. 12, 2008 | CNU High School Showcase | 1:09.85 | 8 | 682 |
| Feb. 10, 2009 | Peninsula District Championships | 1:10.62 | 6 | 652 |
55m
912
Points
6.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2008 | Peninsula District Ice Breaker | 6.60 | 3 | 912 |
| Dec. 6, 2008 | Peninsula District Ice Breaker | 6.61 | 2 | 906 |
| Jan. 20, 2007 | Asics High School Invitational | 6.71 | 6 | 854 |
60m
864
Points
7.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Akron Invitational | 7.15 | 17 | 864 |
| Feb. 20, 2010 | Virginia Tech Challenge | 7.17 | 20 | 854 |
lj
1
Points
20-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Conn-Madden Relays | 20-0 | 3 | 1 |
| May 26, 2007 | Eastern Region Meet | 20-10 | 13 | 1 |
| June 10, 2007 | VA AAU State Meet | 20-10.5 | 2 | 1 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 20-11.5 | 0 | 1 |
| May 19, 2007 | Peninsula District Meet | 21-2.5 | 4 | 1 |
| May 20, 2006 | Peninsula District Meet | 21-3.5 | 4 | 1 |
| April 21, 2007 | Peninsula Relays | 21-4 | 2 | 1 |
| July 14, 2007 | AAU Region II Championships | 21-8 | 4 | 1 |
| April 14, 2007 | Taco Bell Classic | 21-8.5 | 13 | 1 |
Short Sprints
Event Group
992
Points
21.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 200m | Big South Championships | 21.52 | 4 | 992 |
| April 16, 2010 | 200m | Big South Championships | 21.55 | 3 | 988 |
| April 29, 2010 | 200m | Liberty Twilight Qualifier | 21.60 | 12 | 981 |
| June 28, 2008 | 200m | Virginia Beach Flames Invitational | 22.08 | 4 | 914 |
| Dec. 6, 2008 | 55m | Peninsula District Ice Breaker | 6.60 | 3 | 912 |
Long Sprints
Event Group
976
Points
48.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 400m | VHSL Group AAA State Outdoor T&F Championships | 48.07 | 2 | 976 |
| April 19, 2008 | 400m | Norfolk State High School Invitational | 48.07 | 2 | 976 |
| June 14, 2008 | 400m | Caribbean Scholastic Invitational | 48.20 | 4 | 968 |
| June 7, 2009 | 400m | Virginia AAU Association Championships | 48.42 | 1 | 954 |
| May 16, 2009 | 400m | Peninsula District Outdoor T&F Championships | 48.71 | 1 | 936 |
Jump
Event Group
1
Points
20-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | LJ | Conn-Madden Relays | 20-0 | 3 | 1 |
| May 26, 2007 | LJ | Eastern Region Meet | 20-10 | 13 | 1 |
| June 10, 2007 | LJ | VA AAU State Meet | 20-10.5 | 2 | 1 |
| Aug. 4, 2007 | LJ | AAU Junior Olympic Games | 20-11.5 | 0 | 1 |
| May 19, 2007 | LJ | Peninsula District Meet | 21-2.5 | 4 | 1 |
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