Performance Dashboard
Athlete analytics & progression tracking
1000m
566
Points
2:46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Hoxton Invitational | 2:46.49 | 1 | 566 |
| Feb. 8, 2025 | Hoxton Invitational | 2:49.34 | 1 | 522 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 2:50.07 | 22 | 511 |
| Jan. 19, 2025 | The VA Showcase | 2:50.78 | 177 | 500 |
| Dec. 2, 2023 | Colgan Winter Classic | 2:50.96 | 5 | 497 |
| Jan. 12, 2024 | WFS INDOOR MM#3 | 2:52.50 | 2 | 474 |
| Jan. 13, 2023 | WFS INDOOR MM#3 | 2:55.47 | 5 | 432 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 3:00.65 | 46 | 363 |
| Dec. 7, 2021 | JP Polar Bear Quad | 3:11.92 | 9 | 233 |
| Feb. 4, 2022 | Episcopal Home Meet | 3:14.91 | 10 | 204 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 3:18.16 | 80 | 174 |
1600m
676
Points
4:34.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Virginia State Catholic Championship | 4:34.61 | 7 | 676 |
| March 22, 2025 | Brian Watkins Invitational 2025 | 4:37.97 | 5 | 643 |
| May 3, 2025 | 42nd Draper Invitational | 4:38.07 | 7 | 642 |
| May 4, 2024 | Draper Invitational | 4:39.13 | 7 | 632 |
| Feb. 17, 2024 | VISAA Indoor Track & Field Championships | 4:40.26 | 10 | 621 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 4:42.99 | 7 | 596 |
| April 19, 2024 | Rice Relays | 4:43.24 | 4 | 594 |
| April 28, 2025 | VCAC Meet at JP | 4:43.95 | 3 | 587 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 4:44.81 | 14 | 579 |
| Feb. 3, 2024 | Private Schools Invitational | 4:44.86 | 5 | 579 |
| Jan. 6, 2024 | CNU's High School Showcase | 4:45.61 | 7 | 572 |
| April 29, 2023 | Cassel's XBC Track Experience | 4:46.63 | 25 | 563 |
| Jan. 14, 2025 | Lampert Timing Indoor Track Meet #5 | 4:46.87 | 5 | 561 |
| Feb. 1, 2025 | Private Schools Invitational | 4:47.76 | 9 | 553 |
| April 22, 2023 | Colgan Invitational | 4:47.85 | 17 | 552 |
| April 18, 2023 | JP Home Meet 2023 #2 | 4:48.10 | 3 | 550 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 4:48.13 | 13 | 550 |
| May 13, 2023 | Virginia State Catholic Championship | 4:48.71 | 6 | 545 |
| Dec. 2, 2023 | Colgan Winter Classic | 4:49.75 | 7 | 535 |
| April 5, 2024 | Gojekian Twilight Classic | 4:50.29 | 13 | 531 |
| Feb. 11, 2023 | Hoxton Invitational | 4:50.82 | 5 | 526 |
| Dec. 13, 2024 | STC MEET #2 | 4:51.16 | 3 | 523 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 4:52.87 | 38 | 509 |
| March 29, 2023 | JP Home Meet #1 | 4:53.03 | 3 | 507 |
| April 1, 2023 | Carolyn Legard Relays | 4:54.04 | 9 | 499 |
| Jan. 26, 2023 | EHS Winter Invite | 4:55.96 | 6 | 483 |
| Jan. 26, 2023 | EHS Winter Invite | 4:55.96 | 6 | 483 |
| April 23, 2024 | JP Home Meet | 4:56.66 | 4 | 477 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 4:58.71 | 35 | 460 |
| Dec. 10, 2022 | STC MEET #2 | 5:01.43 | 6 | 438 |
| April 30, 2022 | Cassel's XBC Track Experience | 5:04.04 | 14 | 418 |
| April 12, 2022 | JP Home Meet 2022 #2 | 5:08.75 | 8 | 383 |
| March 26, 2022 | Carolyn Legard Relays | 5:20.42 | 18 | 301 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 5:35.50 | 83 | 211 |
2mile
681
Points
9:53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | VISAA CHAMPIONSHIPS | 9:53.53 | 4 | 681 |
| May 17, 2025 | VISAA CHAMPIONSHIPS | 10:43.23 | 11 | 481 |
3200m
665
Points
9:53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | VISAA CHAMPIONSHIPS | 9:53.53 | 4 | 665 |
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 9:57.75 | 10 | 647 |
| April 27, 2024 | Cassel's XBC Track Experience | 9:58.08 | 10 | 645 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 10:06.64 | 22 | 609 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 10:07.13 | 4 | 607 |
| May 10, 2025 | Virginia State Catholic Championship | 10:07.64 | 2 | 605 |
| Feb. 17, 2024 | VISAA Indoor Track & Field Championships | 10:08.00 | 9 | 603 |
| May 11, 2024 | Virginia State Catholic Championship | 10:10.03 | 3 | 595 |
| Jan. 25, 2025 | St. Christopher's Indoor Track & Field Invitational | 10:12.86 | 7 | 583 |
| Dec. 21, 2024 | Howard County Winterfest Invitational | 10:14.21 | 18 | 578 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 10:14.46 | 5 | 577 |
| May 13, 2023 | Virginia State Catholic Championship | 10:19.63 | 5 | 556 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 10:20.56 | 11 | 552 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 10:21.29 | 7 | 550 |
| April 14, 2023 | Gojekian Twilight Classic | 10:22.22 | 14 | 546 |
| Dec. 9, 2023 | STC MEET #2 | 10:22.93 | 4 | 543 |
| Jan. 6, 2024 | CNU's High School Showcase | 10:24.47 | 5 | 537 |
| Feb. 3, 2024 | Private Schools Invitational | 10:26.66 | 14 | 529 |
| Feb. 4, 2023 | Private Schools Invitational | 10:27.96 | 7 | 523 |
| May 2, 2023 | JP Home Meet 2023 #3 | 10:37.70 | 1 | 487 |
| May 14, 2022 | Virginia State Catholic Championship | 10:39.12 | 3 | 481 |
| Jan. 7, 2023 | CNU's High School Showcase | 10:40.07 | 10 | 478 |
| April 13, 2024 | Colgan Invitational | 10:40.07 | 11 | 478 |
| April 8, 2022 | Gojekian Twilight Classic | 10:43.61 | 8 | 465 |
| April 30, 2022 | Cassel's XBC Track Experience | 10:44.03 | 30 | 463 |
| Dec. 13, 2024 | STC MEET #2 | 10:50.90 | 1 | 439 |
| May 21, 2022 | VISAA CHAMPIONSHIPS | 10:53.39 | 8 | 430 |
| Dec. 10, 2022 | STC MEET #2 | 10:53.97 | 3 | 428 |
| March 29, 2022 | JP Home Meet 2022 #1 | 10:56.81 | 2 | 418 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 11:17.39 | 18 | 350 |
| Feb. 12, 2022 | Hoxton Invitational | 11:19.24 | 4 | 344 |
5000m_cc
553
Points
16:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2023 | VCAC Championship | 16:33.76 | 5 | 553 |
| Oct. 5, 2024 | Great American XC Festival | 16:45.10 | 168 | 525 |
| Oct. 17, 2023 | VCAC Meet #3 | 16:48.00 | 3 | 518 |
| Oct. 3, 2023 | VCAC meet #2 | 16:53.97 | 4 | 504 |
| Oct. 8, 2024 | JP Home Meet | 17:07.15 | 3 | 473 |
| Oct. 8, 2024 | JP Home Meet | 17:07.15 | 3 | 473 |
| Nov. 7, 2024 | VISAA Cross Country State Championships | 17:10.25 | 16 | 466 |
| Sept. 13, 2023 | JP Chaplain Invitational | 17:13.00 | 3 | 460 |
| Oct. 22, 2024 | Virginia Catholic State Championship | 17:19.00 | 7 | 447 |
| Sept. 20, 2022 | VCAC Meet #1 | 17:22.99 | 6 | 438 |
| Sept. 19, 2023 | VCAC Meet #1 | 17:23.00 | 4 | 438 |
| Sept. 11, 2024 | JP Chaplain Invitational | 17:31.00 | 2 | 420 |
| Oct. 24, 2023 | Virginia Catholic State Championship | 17:35.00 | 8 | 412 |
| Oct. 20, 2022 | VCAC meet #2 | 17:35.95 | 10 | 410 |
| Sept. 21, 2024 | Oatlands Invitational | 17:37.00 | 154 | 407 |
| Nov. 9, 2023 | VISAA Cross Country State Championships | 17:40.27 | 15 | 401 |
| Sept. 14, 2022 | JP Chaplain Invitational | 17:44.00 | 4 | 393 |
| Sept. 22, 2023 | Woodberry Forest 47th Annual XC Invitational | 17:45.10 | 19 | 390 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 17:49.00 | 27 | 382 |
| Nov. 5, 2022 | VCAC Championship | 17:49.65 | 8 | 381 |
| Nov. 10, 2022 | VISAA Cross Country State Championships | 17:55.60 | 13 | 369 |
| Oct. 8, 2022 | Patrick Henry Invitational | 17:57.80 | 60 | 364 |
| Sept. 30, 2022 | Woodberry Forest Cross Country Invitational | 17:59.00 | 26 | 362 |
| Nov. 11, 2021 | V.I.S.A.A. State Cross Country Championships | 18:24.40 | 52 | 313 |
| Oct. 19, 2021 | VCAC Meet #3 | 19:07.08 | 18 | 238 |
| Oct. 5, 2021 | VCAC Meet #2 | 19:26.21 | 15 | 208 |
| Oct. 27, 2021 | State Cathlolic Cross Country Championship | 19:31.50 | 26 | 200 |
| Sept. 15, 2021 | JP Chaplain Invitational | 20:08.98 | 18 | 148 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 20:14.00 | 33 | 142 |
| Aug. 28, 2021 | Great Meadow Invitational | 22:46.00 | 95 | 15 |
800m
548
Points
2:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Rice Relays | 2:09.38 | 3 | 548 |
| April 28, 2025 | VCAC Meet at JP | 2:10.79 | 5 | 519 |
| May 3, 2022 | JP Home Meet 2022 #3 | 2:21.40 | 6 | 326 |
| April 1, 2022 | Cronly Invitational | 2:23.42 | 11 | 295 |
mile
666
Points
4:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 4:37.24 | 9 | 666 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 4:44.61 | 19 | 597 |
| May 7, 2022 | Draper Invitational | 5:12.70 | 6 | 367 |
3mile_cc
451
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Monroe Parker Invitational | 16:39.00 | 29 | 451 |
| Oct. 7, 2023 | Octoberfest Invitational | 16:56.00 | 52 | 413 |
| Sept. 9, 2023 | Monroe Parker Invitational | 17:00.00 | 31 | 404 |
| Sept. 10, 2022 | Monroe Parker Invitational | 17:17.00 | 66 | 367 |
| Nov. 4, 2021 | VCAC Championship | 18:10.75 | 15 | 263 |
| Sept. 21, 2021 | VCAC meet #1 | 19:10.64 | 14 | 168 |
| Sept. 11, 2021 | Monroe Parker Invitational | 19:39.00 | 64 | 130 |
Mid-D
Event Group
566
Points
2:46.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 1000m | Hoxton Invitational | 2:46.49 | 1 | 566 |
| April 19, 2024 | 800m | Rice Relays | 2:09.38 | 3 | 548 |
| Feb. 8, 2025 | 1000m | Hoxton Invitational | 2:49.34 | 1 | 522 |
| April 28, 2025 | 800m | VCAC Meet at JP | 2:10.79 | 5 | 519 |
| Dec. 16, 2023 | 1000m | Grant Holloway Holiday Invitational | 2:50.07 | 22 | 511 |
Mile
Event Group
676
Points
4:34.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1600m | Virginia State Catholic Championship | 4:34.61 | 7 | 676 |
| May 17, 2025 | Mile | VISAA CHAMPIONSHIPS | 4:37.24 | 9 | 666 |
| March 22, 2025 | 1600m | Brian Watkins Invitational 2025 | 4:37.97 | 5 | 643 |
| May 3, 2025 | 1600m | 42nd Draper Invitational | 4:38.07 | 7 | 642 |
| May 4, 2024 | 1600m | Draper Invitational | 4:39.13 | 7 | 632 |
Distance
Event Group
681
Points
9:53.53
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 2Mile | VISAA CHAMPIONSHIPS | 9:53.53 | 4 | 681 |
| May 18, 2024 | 3200m | VISAA CHAMPIONSHIPS | 9:53.53 | 4 | 665 |
| March 29, 2025 | 3200m | Patriot Invitational sponsored by The Running Store | 9:57.75 | 10 | 647 |
| April 27, 2024 | 3200m | Cassel's XBC Track Experience | 9:58.08 | 10 | 645 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 10:06.64 | 22 | 609 |
Cross Country
Event Group
553
Points
16:33.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2023 | 5K XC | VCAC Championship | 16:33.76 | 5 | 553 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:45.10 | 168 | 525 |
| Oct. 17, 2023 | 5K XC | VCAC Meet #3 | 16:48.00 | 3 | 518 |
| Oct. 3, 2023 | 5K XC | VCAC meet #2 | 16:53.97 | 4 | 504 |
| Oct. 8, 2024 | 5K XC | JP Home Meet | 17:07.15 | 3 | 473 |
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