Performance Dashboard
Athlete analytics & progression tracking
1500m
697
Points
4:14.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Falcon Relays | 4:14.11 | 6 | 697 |
| March 16, 2024 | Falcon Relays | 4:19.67 | 7 | 639 |
| March 19, 2022 | Falcon Relays | 4:24.18 | 14 | 593 |
1600m
742
Points
4:28.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | CIF-San Diego Section Championships | 4:28.05 | 7 | 742 |
| May 13, 2023 | CIF-San Diego Section Division 2 Prelims | 4:28.92 | 10 | 733 |
| May 5, 2023 | Grossmont Conference Varsity Championships | 4:29.88 | 6 | 723 |
| May 6, 2022 | Grossmont Conference Varsity Championships | 4:31.89 | 3 | 703 |
| April 13, 2024 | Jaguar Invite Afternoon Session | 4:34.27 | 5 | 679 |
| April 23, 2022 | Dick Wilkins Frosh/Soph Invite | 4:35.08 | 4 | 671 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 4:37.21 | 11 | 650 |
| March 14, 2024 | El Capitan @ Helix | 4:39.26 | 1 | 631 |
| April 19, 2023 | Steele Canyon v. El Capitan | 4:39.66 | 4 | 627 |
| March 9, 2023 | El Cajon Valley Vs. El Captian | 4:39.68 | 1 | 627 |
| April 2, 2022 | UC Track Classic | 4:39.83 | 11 | 626 |
| March 21, 2024 | El Capitan @ Santana | 4:40.23 | 2 | 622 |
| March 2, 2024 | Mt. Carmel Field & Distance Carnival | 4:40.63 | 18 | 618 |
| March 11, 2023 | Don Jones Bronco Invitational | 4:42.60 | 11 | 600 |
| April 27, 2023 | Granite Hills vs El Capitan | 4:43.48 | 1 | 592 |
| May 21, 2022 | CIF-San Diego Section Championships | 4:43.53 | 7 | 591 |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 4:43.81 | 29 | 589 |
| March 5, 2022 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:44.82 | 39 | 579 |
| April 11, 2024 | Steele Canyon vs El Capitan | 4:45.18 | 4 | 576 |
| March 31, 2022 | El Capitan vs Helix | 4:46.36 | 3 | 565 |
| March 24, 2022 | El Capitan vs Grossmont | 4:46.58 | 4 | 564 |
| March 23, 2023 | El Capitan vs Helix | 4:48.75 | 1 | 544 |
| March 17, 2022 | El Capitan vs. Steele Canyon | 4:49.80 | 3 | 535 |
| March 25, 2023 | Mt. Carmel/Asics Track and Field Invitational | 4:49.89 | 41 | 534 |
| March 10, 2022 | El Capitan vs. Valhalla | 4:51.11 | 1 | 524 |
| May 6, 2021 | El Capitan @ Santana | 4:54.18 | 4 | 498 |
| May 25, 2021 | Grossmont JV League Finals | 4:54.56 | 1 | 494 |
| Feb. 24, 2022 | Mt. Miguel vs El Capitan | 4:56.20 | 2 | 481 |
| May 13, 2021 | El Capitan @ El Cajon Valley | 4:58.99 | 4 | 458 |
| April 22, 2021 | El Capitan vs Monte Vista & Liberty Charter | 4:59.31 | 1 | 455 |
| April 15, 2021 | El Capitan vs Valhalla | 5:12.67 | 2 | 354 |
| March 30, 2023 | El Capitan vs. Valhalla | 5:17.08 | 1 | 324 |
| April 8, 2021 | West Hills vs El Capitan | 5:17.29 | 2 | 322 |
2mile_cc
651
Points
10:00.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | UC Postal 2 Mile | 10:00.38 | 43 | 651 |
| Oct. 28, 2023 | UC Postal 2 Mile | 10:00.38 | 30 | 651 |
| Aug. 20, 2022 | 40th Annual Vaquero Stampede | 10:10.00 | 16 | 611 |
| Aug. 19, 2023 | Vaquero Stampede | 10:13.00 | 4 | 599 |
| Oct. 29, 2022 | UC Postal 2-Mile | 10:15.02 | 12 | 590 |
| Aug. 21, 2021 | Vaquero Stampede | 10:48.00 | 4 | 464 |
3200m
687
Points
9:48.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | CIF-San Diego Section Division 2 Prelims | 9:48.45 | 6 | 687 |
| May 20, 2023 | CIF-San Diego Section Championships | 9:49.23 | 5 | 684 |
| May 5, 2023 | Grossmont Conference Varsity Championships | 9:58.13 | 4 | 645 |
| March 11, 2023 | Don Jones Bronco Invitational | 10:02.68 | 14 | 626 |
| May 6, 2022 | Grossmont Conference Varsity Championships | 10:04.04 | 5 | 620 |
| April 19, 2023 | Steele Canyon v. El Capitan | 10:15.30 | 3 | 574 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 10:16.43 | 15 | 569 |
| April 11, 2024 | Steele Canyon vs El Capitan | 10:31.40 | 4 | 510 |
| March 14, 2024 | El Capitan @ Helix | 10:34.18 | 4 | 500 |
| March 23, 2023 | El Capitan vs Helix | 10:37.16 | 1 | 489 |
| March 21, 2024 | El Capitan @ Santana | 10:50.95 | 3 | 438 |
5000m_cc
535
Points
16:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 16:41.20 | 86 | 535 |
| Oct. 1, 2021 | El Capitan vs. Valhalla | 17:34.00 | 2 | 414 |
| Oct. 6, 2023 | El Capitan @ Grossmont | 17:34.00 | 1 | 414 |
| Oct. 26, 2022 | Santana @ El Capitan | 18:00.00 | 8 | 360 |
| Sept. 30, 2022 | Grossmont @ El Capitan | 18:09.00 | 6 | 342 |
| Nov. 3, 2021 | El Capitan vs. Steele Canyon | 18:11.00 | 7 | 338 |
| Nov. 11, 2021 | Grossmont Conference Finals | 18:17.00 | 10 | 327 |
800m
778
Points
1:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | CIFSDS Division 2 Championships | 1:59.33 | 4 | 778 |
| May 18, 2024 | CIFSDS Section Championships | 2:00.47 | 16 | 749 |
| May 3, 2024 | Grossmont Conf. Varsity Finals | 2:01.24 | 6 | 731 |
| March 9, 2023 | El Cajon Valley Vs. El Captian | 2:03.60 | 2 | 675 |
| March 23, 2023 | El Capitan vs Helix | 2:03.74 | 2 | 672 |
| March 21, 2024 | El Capitan @ Santana | 2:05.08 | 1 | 641 |
| April 27, 2023 | Granite Hills vs El Capitan | 2:05.11 | 2 | 641 |
| April 20, 2022 | West Hills vs El Capitan | 2:05.72 | 4 | 627 |
| April 23, 2022 | Dick Wilkins Frosh/Soph Invite | 2:06.18 | 4 | 617 |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 2:06.51 | 39 | 610 |
| March 23, 2024 | 43rd Mt. Carmel Sundevil Invitational | 2:06.76 | 39 | 604 |
| April 2, 2022 | UC Track Classic | 2:07.57 | 7 | 586 |
| March 7, 2024 | El Capitan @ Grossmont | 2:07.68 | 1 | 584 |
| Feb. 29, 2024 | El Cajon Valley vs El Capitan | 2:08.03 | 3 | 577 |
| March 10, 2022 | El Capitan vs. Valhalla | 2:09.33 | 2 | 549 |
| March 30, 2023 | El Capitan vs. Valhalla | 2:09.60 | 1 | 544 |
| March 17, 2022 | El Capitan vs. Steele Canyon | 2:09.81 | 4 | 539 |
| March 31, 2022 | El Capitan vs Helix | 2:10.16 | 2 | 532 |
| May 25, 2021 | Grossmont JV League Finals | 2:13.72 | 2 | 461 |
| March 24, 2022 | El Capitan vs Grossmont | 2:13.94 | 6 | 457 |
| Feb. 24, 2022 | Mt. Miguel vs El Capitan | 2:15.20 | 4 | 434 |
| April 22, 2021 | El Capitan vs Monte Vista & Liberty Charter | 2:19.22 | 1 | 362 |
| May 6, 2021 | El Capitan @ Santana | 2:20.22 | 4 | 346 |
3mile_cc
636
Points
15:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | CCA Ravens XC Invitational | 15:26.30 | 20 | 636 |
| Sept. 3, 2022 | CCA Ravens Fleet Feet SD XC Invitational | 16:10.20 | 1 | 521 |
| Sept. 16, 2023 | Mt. Carmel/ASICS XC Invitational | 16:18.40 | 6 | 500 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 16:23.10 | 16 | 489 |
| Nov. 4, 2023 | Grossmont Conference Finals | 16:29.00 | 9 | 475 |
| Nov. 11, 2023 | CIF San Diego Section Championships | 16:36.90 | 16 | 456 |
| Oct. 23, 2021 | Mt SAC Invitational | 16:42.10 | 4 | 444 |
| Nov. 5, 2022 | Grossmont Conference Finals | 16:51.00 | 20 | 424 |
| Nov. 12, 2022 | CIF San Diego Section Championships | 17:04.60 | 35 | 394 |
| Sept. 18, 2021 | Mt. Carmel XC Invitational | 17:28.30 | 3 | 344 |
Mile
Event Group
742
Points
4:28.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | CIF-San Diego Section Championships | 4:28.05 | 7 | 742 |
| May 13, 2023 | 1600m | CIF-San Diego Section Division 2 Prelims | 4:28.92 | 10 | 733 |
| May 5, 2023 | 1600m | Grossmont Conference Varsity Championships | 4:29.88 | 6 | 723 |
| May 6, 2022 | 1600m | Grossmont Conference Varsity Championships | 4:31.89 | 3 | 703 |
| March 18, 2023 | 1500m | Falcon Relays | 4:14.11 | 6 | 697 |
Cross Country
Event Group
651
Points
10:00.38
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 2MileCC | UC Postal 2 Mile | 10:00.38 | 43 | 651 |
| Oct. 28, 2023 | 2MileCC | UC Postal 2 Mile | 10:00.38 | 30 | 651 |
| Sept. 2, 2023 | 3 Mile XC | CCA Ravens XC Invitational | 15:26.30 | 20 | 636 |
| Aug. 20, 2022 | 2MileCC | 40th Annual Vaquero Stampede | 10:10.00 | 16 | 611 |
| Aug. 19, 2023 | 2MileCC | Vaquero Stampede | 10:13.00 | 4 | 599 |
Distance
Event Group
687
Points
9:48.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | CIF-San Diego Section Division 2 Prelims | 9:48.45 | 6 | 687 |
| May 20, 2023 | 3200m | CIF-San Diego Section Championships | 9:49.23 | 5 | 684 |
| May 5, 2023 | 3200m | Grossmont Conference Varsity Championships | 9:58.13 | 4 | 645 |
| March 11, 2023 | 3200m | Don Jones Bronco Invitational | 10:02.68 | 14 | 626 |
| May 6, 2022 | 3200m | Grossmont Conference Varsity Championships | 10:04.04 | 5 | 620 |
Mid-D
Event Group
778
Points
1:59.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | CIFSDS Division 2 Championships | 1:59.33 | 4 | 778 |
| May 18, 2024 | 800m | CIFSDS Section Championships | 2:00.47 | 16 | 749 |
| May 3, 2024 | 800m | Grossmont Conf. Varsity Finals | 2:01.24 | 6 | 731 |
| March 9, 2023 | 800m | El Cajon Valley Vs. El Captian | 2:03.60 | 2 | 675 |
| March 23, 2023 | 800m | El Capitan vs Helix | 2:03.74 | 2 | 672 |
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