Performance Dashboard
Athlete analytics & progression tracking
1600m
636
Points
4:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Kalama Twilight | 4:38.73 | 2 | 636 |
| March 26, 2015 | Ridgefield vs. Mark Morris | 4:38.80 | 3 | 635 |
| March 26, 2016 | Tiger Invite | 4:39.59 | 5 | 628 |
| May 5, 2015 | RA Long + Hudson's Bay @ Mark Morris | 4:39.90 | 1 | 625 |
| April 17, 2015 | John Ingram Twilight Invitational | 4:41.13 | 4 | 613 |
| March 24, 2016 | GSHL Mark Morris @ Ridgefield | 4:44.00 | 1 | 587 |
| April 21, 2015 | Woodland at Mark Morris | 4:44.00 | 2 | 587 |
| April 25, 2014 | Kalama Twilight | 4:47.02 | 3 | 560 |
| April 27, 2015 | Mark Morris vs Washougal | 4:47.30 | 2 | 557 |
| April 15, 2014 | Hockinson @ Mark Morris | 4:52.30 | 2 | 513 |
| April 10, 2014 | Trico League Meet | 4:57.62 | 4 | 469 |
| March 27, 2014 | Mark Morris vs. Ridgefield | 5:00.98 | 2 | 442 |
| March 29, 2014 | Tiger Invitational | 5:12.01 | 22 | 359 |
3000m
610
Points
9:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Wilsonville Invitational | 9:26.44 | 9 | 610 |
| March 29, 2014 | Tiger Invitational | 10:34.03 | 1 | 346 |
3200m
703
Points
9:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Panther Twilight | 9:44.99 | 2 | 703 |
| May 22, 2015 | 2A District 4 | 9:47.96 | 3 | 689 |
| May 15, 2015 | GSHL 2A Sub-District | 9:48.67 | 3 | 686 |
| May 20, 2016 | 2A District 4 | 9:49.59 | 3 | 682 |
| April 29, 2016 | Panther Twilight | 9:50.03 | 1 | 680 |
| May 6, 2016 | Spudder Track & Field Classic | 9:53.83 | 2 | 664 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:54.13 | 12 | 662 |
| April 22, 2016 | Kalama Twilight | 9:55.79 | 1 | 655 |
| April 17, 2015 | John Ingram Twilight Invitational | 9:59.43 | 3 | 639 |
| May 8, 2015 | Spudder Track & Field Classic | 10:00.13 | 2 | 636 |
| April 24, 2015 | Kalama Twilight | 10:05.66 | 1 | 613 |
| March 26, 2016 | Tiger Invite | 10:08.86 | 3 | 600 |
| May 13, 2016 | 2A GSHL Sub District | 10:14.99 | 2 | 575 |
| May 2, 2014 | Panther Twilight | 10:19.12 | 3 | 558 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 10:21.86 | 15 | 547 |
| May 9, 2014 | Spudder Track & Field Classic | 10:22.23 | 2 | 546 |
| March 26, 2015 | Ridgefield vs. Mark Morris | 10:28.40 | 2 | 522 |
| April 25, 2014 | Kalama Twilight | 10:30.95 | 2 | 512 |
| May 23, 2014 | 2A District 4 | 10:32.84 | 7 | 505 |
| April 15, 2014 | Hockinson @ Mark Morris | 10:42.70 | 2 | 468 |
| April 10, 2014 | Trico League Meet | 10:48.38 | 2 | 448 |
| March 27, 2014 | Mark Morris vs. Ridgefield | 10:59.00 | 1 | 411 |
400m
541
Points
55.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | GSHL 2A MMOR @ Woodland | 55.98 | 3 | 541 |
4000m_cc
626
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2015 | GSHL 2A Hockinson/Mark Morris/HBay | 12:42.00 | 1 | 626 |
5000m_cc
746
Points
15:21.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2015 | Mark Morris/Prairie/Washougal @ Kelso | 15:21.87 | 1 | 746 |
| Nov. 7, 2015 | WIAA State Championship | 16:12.00 | 10 | 608 |
| Oct. 31, 2015 | District 4 1A/2A Championships | 16:13.00 | 2 | 606 |
| Oct. 22, 2015 | GSHL 2A All-League meet | 16:24.00 | 2 | 578 |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:31.26 | 3 | 559 |
| Sept. 30, 2015 | R.A. Long & Woodland @ Mark Morris | 16:42.20 | 1 | 532 |
| Nov. 8, 2014 | WIAA State Championship | 16:43.90 | 48 | 528 |
| Oct. 20, 2016 | GSHL 2A All-League meet | 16:50.00 | 6 | 514 |
| Sept. 16, 2015 | Ridgefield vs Mark Morris | 16:53.90 | 1 | 504 |
| Sept. 12, 2014 | Run-A-Ree | 16:56.00 | 10 | 499 |
| Oct. 23, 2014 | GSHL 2A League Championship | 16:58.50 | 6 | 494 |
| Oct. 5, 2016 | GSHL 2A RALong, Ridgefield @ Mark Morris | 16:59.00 | 2 | 492 |
| Nov. 5, 2016 | WIAA State Championship | 17:01.40 | 43 | 487 |
| Oct. 11, 2016 | Washougal & Mark Morris @ Columbia River | 17:02.00 | 3 | 485 |
| Sept. 27, 2014 | Nike Pre-Nationals | 17:04.58 | 19 | 479 |
| Sept. 11, 2015 | Run-A-Ree | 17:07.00 | 3 | 474 |
| Oct. 29, 2016 | District 4 1A/2A Championships | 17:11.00 | 13 | 465 |
| Nov. 2, 2013 | 2A District 4 | 17:12.15 | 14 | 462 |
| Sept. 14, 2016 | GSHL 2A Mark Morris @ Hockinson | 17:16.00 | 2 | 453 |
| Nov. 9, 2013 | WIAA State Championship | 17:18.88 | 83 | 447 |
| Oct. 24, 2013 | Greater St. Helens League Championship | 17:53.00 | 6 | 374 |
| Oct. 3, 2014 | Finn Hill 5000 | 18:03.20 | 5 | 354 |
| Oct. 18, 2013 | Finn Hill 5000 | 18:19.70 | 11 | 322 |
800m
570
Points
2:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | GSHL 2A MMOR @ Woodland | 2:08.34 | 1 | 570 |
| March 24, 2016 | GSHL Mark Morris @ Ridgefield | 2:10.47 | 2 | 526 |
| May 5, 2015 | RA Long + Hudson's Bay @ Mark Morris | 2:10.90 | 2 | 517 |
| April 27, 2015 | Mark Morris vs Washougal | 2:12.20 | 2 | 491 |
| April 21, 2015 | Woodland at Mark Morris | 2:13.80 | 4 | 460 |
Mile
Event Group
636
Points
4:38.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 1600m | Kalama Twilight | 4:38.73 | 2 | 636 |
| March 26, 2015 | 1600m | Ridgefield vs. Mark Morris | 4:38.80 | 3 | 635 |
| March 26, 2016 | 1600m | Tiger Invite | 4:39.59 | 5 | 628 |
| May 5, 2015 | 1600m | RA Long + Hudson's Bay @ Mark Morris | 4:39.90 | 1 | 625 |
| April 17, 2015 | 1600m | John Ingram Twilight Invitational | 4:41.13 | 4 | 613 |
Distance
Event Group
703
Points
9:44.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3200m | Panther Twilight | 9:44.99 | 2 | 703 |
| May 22, 2015 | 3200m | 2A District 4 | 9:47.96 | 3 | 689 |
| May 15, 2015 | 3200m | GSHL 2A Sub-District | 9:48.67 | 3 | 686 |
| May 20, 2016 | 3200m | 2A District 4 | 9:49.59 | 3 | 682 |
| April 29, 2016 | 3200m | Panther Twilight | 9:50.03 | 1 | 680 |
Long Sprints
Event Group
541
Points
55.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 400m | GSHL 2A MMOR @ Woodland | 55.98 | 3 | 541 |
Cross Country
Event Group
746
Points
15:21.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2015 | 5K XC | Mark Morris/Prairie/Washougal @ Kelso | 15:21.87 | 1 | 746 |
| Oct. 7, 2015 | 4000mCC | GSHL 2A Hockinson/Mark Morris/HBay | 12:42.00 | 1 | 626 |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:12.00 | 10 | 608 |
| Oct. 31, 2015 | 5K XC | District 4 1A/2A Championships | 16:13.00 | 2 | 606 |
| Oct. 22, 2015 | 5K XC | GSHL 2A All-League meet | 16:24.00 | 2 | 578 |
Mid-D
Event Group
570
Points
2:08.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 800m | GSHL 2A MMOR @ Woodland | 2:08.34 | 1 | 570 |
| March 24, 2016 | 800m | GSHL Mark Morris @ Ridgefield | 2:10.47 | 2 | 526 |
| May 5, 2015 | 800m | RA Long + Hudson's Bay @ Mark Morris | 2:10.90 | 2 | 517 |
| April 27, 2015 | 800m | Mark Morris vs Washougal | 2:12.20 | 2 | 491 |
| April 21, 2015 | 800m | Woodland at Mark Morris | 2:13.80 | 4 | 460 |
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