Performance Dashboard
Athlete analytics & progression tracking
1000m
567
Points
2:46.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | Five Team Battle Royale | 2:46.43 | 11 | 567 |
1500m
723
Points
4:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Southern Miss Invitational | 4:11.62 | 10 | 723 |
| March 23, 2019 | Al Schmidt Bulldog Relays | 4:13.91 | 36 | 699 |
| April 20, 2019 | LSU Alumni Gold Meet | 4:15.87 | 30 | 678 |
1600m
632
Points
4:39.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | AHSAA 7A - Section 3 | 4:39.17 | 12 | 632 |
| March 10, 2016 | Seven Team Meet | 4:41.10 | 9 | 614 |
| March 9, 2017 | Trussville 7-way Meet | 4:42.75 | 15 | 598 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 4:46.04 | 22 | 568 |
| Jan. 9, 2016 | Ice Breaker Invitational | 4:46.80 | 16 | 562 |
| Dec. 12, 2015 | Holiday Invitational | 4:49.86 | 17 | 535 |
| March 19, 2016 | Homewood Invitational at Samford University | 4:50.09 | 22 | 533 |
| Jan. 30, 2016 | Last Chance Invitational | 4:51.25 | 71 | 522 |
| Dec. 5, 2015 | Magic City Invitational | 4:52.47 | 20 | 512 |
| March 21, 2015 | Homewood Invitational | 4:55.03 | 48 | 490 |
| Jan. 31, 2015 | Last Chance Invitational | 4:55.45 | 84 | 487 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 4:56.89 | 29 | 475 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 4:57.53 | 7 | 470 |
| March 15, 2014 | Homewood Invitational | 5:00.09 | 55 | 449 |
| April 17, 2014 | Metro Birmingham JV Championships | 5:00.60 | 17 | 445 |
| Dec. 13, 2014 | Holiday Invitational | 5:03.66 | 46 | 421 |
| March 12, 2015 | Trussville Six Team | 5:04.33 | 23 | 416 |
| March 18, 2014 | Metro Birmingham JV Meet #3 | 5:04.55 | 11 | 414 |
| April 5, 2014 | Spain Park Classic | 5:08.00 | 42 | 388 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 5:14.02 | 54 | 345 |
| Dec. 14, 2013 | Holiday Invitational | 5:16.68 | 84 | 326 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 5:17.30 | 17 | 322 |
| Jan. 25, 2014 | Last Chance Invitational | 5:19.47 | 132 | 308 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 5:20.11 | 84 | 303 |
| April 22, 2013 | Metro South Middle School Championships | 5:21.76 | 13 | 293 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 5:33.19 | 119 | 224 |
| March 14, 2013 | Birmingham MetroSouth MS Meet #2 | 5:35.03 | 16 | 213 |
| Dec. 7, 2013 | Magic City Invitational | 5:35.04 | 89 | 213 |
| April 2, 2013 | Birmingham MetroSouth MS Meet #3 | 5:35.13 | 14 | 213 |
| April 13, 2013 | Mountain Brook Invite | 5:35.21 | 20 | 212 |
| April 9, 2013 | Birmingham MetroSouth MS Meet #4 | 5:39.32 | 15 | 190 |
| March 5, 2013 | Birmingham MetroSouth MS Meet #1 | 5:53.45 | 22 | 124 |
| March 1, 2013 | Hoover Middle School Open | 6:15.15 | 40 | 50 |
2mile
530
Points
10:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 10:30.34 | 12 | 530 |
| April 16, 2016 | Mountain Brook Invite | 10:33.06 | 31 | 519 |
| April 16, 2016 | Mountain Brook Invite | 10:33.06 | 31 | 519 |
| April 23, 2016 | Hewitt-Trussville Invitational | 10:34.99 | 15 | 512 |
| April 15, 2017 | Mountain Brook Invitational | 10:56.73 | 53 | 433 |
| April 10, 2015 | Mountain Brook Invite | 11:01.18 | 37 | 417 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 11:08.54 | 14 | 392 |
| April 12, 2014 | Mountain Brook Invite | 11:32.80 | 39 | 316 |
2mile_cc
474
Points
10:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Warrior 2 Mile Invitational | 10:45.00 | 6 | 474 |
2000m
538
Points
6:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | Five Team Battle Royale | 6:10.93 | 8 | 538 |
| Feb. 27, 2015 | Five Team Battle Royale | 6:49.06 | 14 | 309 |
2000msc
526
Points
7:13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | Over the Mountain Challenge at Samford University | 7:13.14 | 11 | 526 |
3000m
706
Points
9:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | Samford Bulldog Open | 9:05.61 | 22 | 706 |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 9:18.33 | 20 | 647 |
| March 2, 2019 | NJCAA Indoor Championships | 9:18.33 | 20 | 647 |
| Feb. 15, 2019 | LSU Twilight | 9:20.94 | 6 | 635 |
| Feb. 1, 2019 | Bayou Bengal Invite | 9:26.27 | 9 | 611 |
| April 27, 2019 | Southern Miss Open | 9:51.25 | 23 | 504 |
3200m
658
Points
9:55.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | Over the Mountain Challenge at Samford University | 9:55.15 | 3 | 658 |
| March 19, 2016 | Homewood Invitational at Samford University | 10:22.86 | 13 | 543 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 10:28.41 | 22 | 522 |
| Dec. 5, 2015 | Magic City Invitational | 10:29.91 | 8 | 516 |
| Jan. 30, 2016 | Last Chance Invitational | 10:30.26 | 35 | 515 |
| Dec. 12, 2015 | Holiday Invitational | 10:32.82 | 12 | 505 |
| Jan. 28, 2017 | Last Chance Invitational | 10:35.94 | 43 | 493 |
| March 18, 2017 | Homewood Invitational at Samford University | 10:37.65 | 16 | 487 |
| Dec. 3, 2016 | Magic City Invitational | 10:45.28 | 16 | 459 |
| April 30, 2016 | AHSAA 7A - Section 3 | 10:48.46 | 18 | 447 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 10:49.65 | 18 | 443 |
| March 21, 2015 | Homewood Invitational | 10:55.85 | 23 | 421 |
| April 18, 2015 | Hewitt-Trussville Invitational | 10:57.17 | 15 | 417 |
| April 25, 2015 | AHSAA 7A - Section 3 | 11:06.32 | 19 | 386 |
| Jan. 31, 2015 | Last Chance Invitational | 11:13.97 | 65 | 361 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 11:18.10 | 38 | 348 |
| April 26, 2014 | AHSAA 6A - Section 4 | 11:22.67 | 20 | 334 |
| Dec. 13, 2014 | Holiday Invitational | 11:22.75 | 38 | 333 |
| March 28, 2015 | Carrollton Invitational | 11:24.88 | 18 | 327 |
| April 17, 2014 | Metro Birmingham JV Championships | 11:25.64 | 10 | 324 |
| April 5, 2014 | Spain Park Classic | 11:26.64 | 14 | 321 |
| March 15, 2014 | Homewood Invitational | 11:30.00 | 34 | 311 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 11:30.47 | 64 | 310 |
| Dec. 14, 2013 | Holiday Invitational | 11:36.45 | 35 | 292 |
| Jan. 25, 2014 | Last Chance Invitational | 11:43.74 | 76 | 272 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 11:51.95 | 3 | 249 |
| March 20, 2014 | Samford Over the Mountain Challenge | 11:57.03 | 18 | 236 |
| Dec. 7, 2013 | Magic City Invitational | 12:00.25 | 40 | 228 |
3200m_cc
322
Points
11:26.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | 23rd Annual Husky Challenge | 11:26.43 | 44 | 322 |
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 11:42.64 | 19 | 275 |
| Sept. 26, 2013 | Two-mile Twilight Tune-Up & Middle School Challenge | 12:08.88 | 38 | 206 |
5000m_cc
613
Points
16:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | James Clemens Last Chance Invitational | 16:10.41 | 3 | 613 |
| Oct. 8, 2016 | Dew It On The Trails | 16:14.80 | 9 | 601 |
| Nov. 12, 2016 | AHSAA XC State Championship | 16:24.32 | 21 | 577 |
| Nov. 14, 2015 | AHSAA XC State Championship | 16:41.49 | 29 | 534 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 16:53.42 | 89 | 506 |
| Oct. 10, 2015 | Dew it On the Trails | 16:57.20 | 18 | 497 |
| Sept. 16, 2016 | St. Clair County Invite | 17:01.91 | 2 | 486 |
| Oct. 15, 2016 | 25th Annual St. Vincents Husky Challenge | 17:03.94 | 15 | 481 |
| Aug. 31, 2018 | Mississippi College Opener | 17:04.76 | 27 | 479 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 17:11.98 | 17 | 462 |
| Nov. 26, 2016 | Foot Locker South Regional | 17:16.00 | 201 | 453 |
| Sept. 24, 2016 | Oak Mountain XC Invitational | 17:18.98 | 3 | 447 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 17:20.63 | 16 | 443 |
| Nov. 3, 2016 | AHSAA 7A Section 4 | 17:25.58 | 8 | 432 |
| Sept. 19, 2015 | Scottsboro Invitational | 17:26.23 | 25 | 431 |
| Sept. 26, 2015 | Gulf Coast XC Stampede (Race #3 of the Gulf Coast 5K Series) | 17:41.60 | 36 | 398 |
| Sept. 10, 2016 | Carrollton Orthopedic Invitational | 17:49.07 | 25 | 382 |
| Oct. 22, 2015 | Hoover Invitational | 18:10.92 | 26 | 339 |
| Oct. 11, 2014 | Dew it On the Trails | 18:28.10 | 0 | 306 |
| Sept. 12, 2015 | Carrollton Orthopedic Invitational | 18:30.76 | 91 | 301 |
| Sept. 1, 2017 | Mississippi College Opener | 18:48.60 | 46 | 269 |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 18:49.27 | 191 | 268 |
| Oct. 23, 2014 | Hoover Invitational | 18:49.65 | 29 | 268 |
| Sept. 20, 2014 | Scottsboro Invitational | 18:58.34 | 47 | 253 |
| Oct. 28, 2014 | Alabama JV Cross Country Challenge | 19:19.54 | 28 | 219 |
| Oct. 24, 2013 | Hoover Invitational | 19:43.02 | 41 | 183 |
| Oct. 12, 2013 | Dew it On the Trails | 20:05.10 | 168 | 153 |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 20:09.20 | 202 | 148 |
| Sept. 21, 2013 | TCBY Invitational | 20:15.64 | 21 | 140 |
| Sept. 13, 2014 | Carrollton Orthopedic Invitational | 20:20.73 | 52 | 134 |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 22:33.08 | 133 | 21 |
5000m
583
Points
16:21.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Mississippi Twilight | 16:21.89 | 6 | 583 |
| April 12, 2019 | Crimson Tide Invitational | 16:24.55 | 20 | 576 |
7000m_cc
528
Points
24:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 24:30.70 | 45 | 528 |
800m
592
Points
2:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2016 | Seven Team Meet | 2:07.33 | 11 | 592 |
| April 4, 2017 | Birmingham Metro JV Meet#4 | 2:08.28 | 2 | 571 |
| April 23, 2016 | Hewitt-Trussville Invitational | 2:08.49 | 33 | 567 |
| March 19, 2016 | Homewood Invitational at Samford University | 2:09.50 | 20 | 546 |
| March 9, 2017 | Trussville 7-way Meet | 2:11.45 | 25 | 506 |
| April 10, 2015 | Mountain Brook Invite | 2:12.12 | 66 | 493 |
| April 16, 2015 | Metro Birmingham JV Championships | 2:12.51 | 4 | 485 |
| March 12, 2015 | Trussville Six Team | 2:17.95 | 25 | 384 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 2:19.00 | 9 | 366 |
| Jan. 25, 2014 | Last Chance Invitational | 2:23.86 | 145 | 288 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 2:26.11 | 88 | 255 |
| April 9, 2013 | Birmingham MetroSouth MS Meet #4 | 2:34.94 | 33 | 145 |
| April 13, 2013 | Mountain Brook Invite | 2:36.42 | 36 | 130 |
| April 2, 2013 | Birmingham MetroSouth MS Meet #3 | 2:37.59 | 26 | 118 |
| March 14, 2013 | Birmingham MetroSouth MS Meet #2 | 2:39.78 | 29 | 98 |
| March 1, 2013 | Hoover Middle School Open | 2:48.03 | 33 | 39 |
| March 5, 2013 | Birmingham MetroSouth MS Meet #1 | 2:52.63 | 38 | 17 |
8000m_cc
602
Points
27:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | 2018 Mississippi College Invitational | 27:20.49 | 42 | 602 |
| Sept. 15, 2018 | Falcon XC Classic | 28:36.70 | 102 | 498 |
mile
639
Points
4:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | UAB Vulcan Invite | 4:40.07 | 6 | 639 |
| April 15, 2017 | Mountain Brook Invitational | 4:53.76 | 67 | 516 |
| April 23, 2016 | Hewitt-Trussville Invitational | 4:56.96 | 30 | 489 |
| April 10, 2015 | Mountain Brook Invite | 5:04.21 | 82 | 431 |
| April 12, 2014 | Mountain Brook Invite | 5:06.42 | 69 | 414 |
Mid-D
Event Group
592
Points
2:07.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2016 | 800m | Seven Team Meet | 2:07.33 | 11 | 592 |
| April 4, 2017 | 800m | Birmingham Metro JV Meet#4 | 2:08.28 | 2 | 571 |
| Feb. 26, 2016 | 1000m | Five Team Battle Royale | 2:46.43 | 11 | 567 |
| April 23, 2016 | 800m | Hewitt-Trussville Invitational | 2:08.49 | 33 | 567 |
| March 19, 2016 | 800m | Homewood Invitational at Samford University | 2:09.50 | 20 | 546 |
Mile
Event Group
723
Points
4:11.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Southern Miss Invitational | 4:11.62 | 10 | 723 |
| March 23, 2019 | 1500m | Al Schmidt Bulldog Relays | 4:13.91 | 36 | 699 |
| April 20, 2019 | 1500m | LSU Alumni Gold Meet | 4:15.87 | 30 | 678 |
| Jan. 12, 2019 | Mile | UAB Vulcan Invite | 4:40.07 | 6 | 639 |
| April 30, 2016 | 1600m | AHSAA 7A - Section 3 | 4:39.17 | 12 | 632 |
Distance
Event Group
706
Points
9:05.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2019 | 3000m | Samford Bulldog Open | 9:05.61 | 22 | 706 |
| March 23, 2016 | 3200m | Over the Mountain Challenge at Samford University | 9:55.15 | 3 | 658 |
| March 3, 2019 | 3000m | NAIA Indoor Track & Field Championships | 9:18.33 | 20 | 647 |
| March 2, 2019 | 3000m | NJCAA Indoor Championships | 9:18.33 | 20 | 647 |
| Feb. 15, 2019 | 3000m | LSU Twilight | 9:20.94 | 6 | 635 |
Cross Country
Event Group
613
Points
16:10.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2016 | 5K XC | James Clemens Last Chance Invitational | 16:10.41 | 3 | 613 |
| Oct. 13, 2018 | 8000mCC | 2018 Mississippi College Invitational | 27:20.49 | 42 | 602 |
| Oct. 8, 2016 | 5K XC | Dew It On The Trails | 16:14.80 | 9 | 601 |
| Nov. 12, 2016 | 5K XC | AHSAA XC State Championship | 16:24.32 | 21 | 577 |
| Nov. 14, 2015 | 5K XC | AHSAA XC State Championship | 16:41.49 | 29 | 534 |
Steeple
Event Group
526
Points
7:13.14
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2016 | 2000mSC | Over the Mountain Challenge at Samford University | 7:13.14 | 11 | 526 |
Long-Distance
Event Group
583
Points
16:21.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Mississippi Twilight | 16:21.89 | 6 | 583 |
| April 12, 2019 | 5000m | Crimson Tide Invitational | 16:24.55 | 20 | 576 |
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