Performance Dashboard
Athlete analytics & progression tracking
1500m
905
Points
4:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 4:40.16 | 38 | 905 |
| May 10, 2019 | GNAC Outdoor Track & Field Championships | 4:42.42 | 10 | 889 |
| April 28, 2018 | Ralph Vernacchia Invitational | 4:43.05 | 9 | 885 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 4:45.23 | 9 | 870 |
| April 29, 2017 | Ralph Vernacchia Invitational | 4:45.89 | 11 | 865 |
| April 27, 2019 | Ralph Vernacchia Invitational | 4:48.08 | 15 | 850 |
| April 6, 2018 | WWU Quad | 4:49.55 | 8 | 840 |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 4:50.81 | 12 | 832 |
| April 18, 2019 | Bryan Clay Invitational | 4:52.89 | 133 | 818 |
| March 24, 2018 | Doris Heritage Distance Festival | 4:53.76 | 7 | 812 |
| April 22, 2017 | Spike Arit Invitational | 4:56.13 | 1 | 797 |
| March 25, 2017 | Doris Heritage Distance Festival | 5:02.68 | 13 | 755 |
| Feb. 12, 2012 | AAU Northern Indoor National T&F and Multi-Event Championship | 5:40.26 | 5 | 535 |
1600m
857
Points
5:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | US Army Midwest Distance Classic | 5:06.97 | 4 | 857 |
| May 30, 2015 | Kansas State Track and Field Championships | 5:14.48 | 3 | 810 |
| May 22, 2015 | 3A Regional 16 | 5:21.22 | 2 | 769 |
| May 9, 2014 | Wellsville Invitational | 5:22.37 | 1 | 762 |
| May 31, 2014 | Kansas State Track and Field Championships | 5:25.95 | 3 | 740 |
| May 23, 2014 | 3A Regional 15 | 5:26.09 | 2 | 740 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 5:28.23 | 8 | 727 |
| April 11, 2014 | Pre-State Challenge | 5:38.35 | 5 | 669 |
| April 11, 2013 | Northern Heights Travis Sheely Invitational | 5:44.00 | 1 | 638 |
| May 2, 2014 | St. Mary's Invitational | 5:47.71 | 1 | 617 |
| May 4, 2012 | Red Bud Classic | 5:47.83 | 6 | 617 |
| May 6, 2014 | Burlington Inv. | 5:57.42 | 1 | 566 |
| May 10, 2012 | Flint Hills League Meet | 6:05.48 | 3 | 525 |
2mile
788
Points
11:31.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2014 | High School Distance Challenge | 11:31.92 | 1 | 788 |
3000m
704
Points
11:13.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | AAU Northern Indoor National T&F and Multi-Event Championship | 11:13.28 | 3 | 704 |
| Jan. 20, 2013 | K-State Wildcat HS Invitational | 11:25.27 | 3 | 673 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 11:55.57 | 2 | 596 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 11:55.73 | 8 | 595 |
3200m
776
Points
11:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Red Bud Classic | 11:32.27 | 1 | 776 |
| May 31, 2014 | Kansas State Track and Field Championships | 11:36.41 | 4 | 765 |
| May 30, 2015 | Kansas State Track and Field Championships | 11:40.23 | 5 | 755 |
| May 9, 2014 | Wellsville Invitational | 11:43.74 | 1 | 746 |
| April 10, 2015 | Pre-State Challenge | 11:54.42 | 2 | 719 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 11:55.99 | 4 | 715 |
| April 11, 2014 | Pre-State Challenge | 11:59.78 | 4 | 706 |
| Feb. 8, 2015 | Big River Running High School indoor Series Qualifying Meet 3 | 12:00.86 | 4 | 703 |
| May 22, 2015 | 3A Regional 16 | 12:03.50 | 3 | 696 |
| May 23, 2014 | 3A Regional 15 | 12:09.15 | 1 | 683 |
| April 11, 2013 | Northern Heights Travis Sheely Invitational | 12:19.00 | 1 | 659 |
| Jan. 26, 2014 | Big River Running High School Indoor Series Qualifying Meet 2 | 12:23.81 | 6 | 647 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 12:27.09 | 7 | 640 |
| April 24, 2014 | Council Grove | 12:29.85 | 1 | 633 |
| April 2, 2015 | Lyndon Invitational | 12:35.96 | 1 | 619 |
| May 2, 2014 | St. Mary's Invitational | 12:50.29 | 1 | 586 |
| May 4, 2012 | Red Bud Classic | 12:52.66 | 4 | 580 |
| May 10, 2012 | Flint Hills League Meet | 12:54.27 | 2 | 577 |
4000m_cc
771
Points
14:46.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | 3A Regional - Pleasanton | 14:46.77 | 1 | 771 |
| Oct. 26, 2013 | 3A Regional - Mound City | 14:46.77 | 1 | 771 |
| Oct. 20, 2012 | 3A Burlington Regional | 15:09.93 | 1 | 725 |
| Oct. 22, 2011 | 3A Burlington | 15:35.00 | 1 | 677 |
| Oct. 17, 2013 | Flint Hills League Championships | 15:42.00 | 1 | 664 |
| Oct. 4, 2012 | Osage City Invitational | 15:43.00 | 1 | 662 |
| Nov. 2, 2013 | Kansas State Cross Country Championships 3A/5A/6A | 15:47.93 | 1 | 653 |
| Oct. 2, 2014 | Council Grove Invitational | 15:50.00 | 1 | 649 |
| Sept. 18, 2014 | Northern Heights Invitational | 15:51.00 | 1 | 648 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 3A/5A/6A | 15:59.50 | 7 | 632 |
| Oct. 31, 2014 | Kansas State Cross Country Championships 3A/5A/6A | 15:59.50 | 6 | 632 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 16:11.70 | 9 | 610 |
| Sept. 13, 2012 | Northern Heights Invitational | 16:16.00 | 1 | 603 |
| Oct. 16, 2014 | Flint Hills League Championships | 16:22.28 | 1 | 591 |
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 16:23.60 | 20 | 589 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 16:28.90 | 10 | 580 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 3A/5A/6A | 16:36.90 | 8 | 566 |
| Oct. 25, 2014 | 3A Regional - Burlington | 16:55.83 | 2 | 534 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 17:00.49 | 37 | 526 |
| Sept. 12, 2013 | McBurney Invitational | 17:13.81 | 1 | 505 |
| Sept. 11, 2014 | Lyndon Invitational | 18:15.00 | 1 | 411 |
| Aug. 30, 2012 | Mission Valley Invitational | 18:30.12 | 1 | 389 |
5000m
744
Points
19:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | JD Shotwell Invitational | 19:00.62 | 2 | 744 |
| March 10, 2018 | Pacific Lutheran Invitational | 19:29.15 | 6 | 700 |
5000m_cc
682
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Apple Ridge Run Invitational | 19:41.00 | 15 | 682 |
| Sept. 23, 2017 | Saint Martin's Invitational | 19:42.40 | 14 | 680 |
| Nov. 23, 2013 | Cross Country Coaches National Youth Championships | 19:48.96 | 16 | 671 |
| Sept. 26, 2015 | St. Martin's University Invitational | 20:59.00 | 20 | 571 |
| Nov. 22, 2014 | Cross Country Coaches National Youth Championships | 21:21.07 | 15 | 542 |
6000m_cc
856
Points
21:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 21:57.30 | 132 | 856 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:06.40 | 57 | 844 |
| Nov. 3, 2018 | GNAC Championship | 22:53.40 | 29 | 784 |
| Oct. 20, 2018 | Western Washington Classic | 23:01.00 | 34 | 774 |
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 23:08.90 | 21 | 764 |
| Oct. 21, 2017 | GNAC Championship | 23:18.10 | 30 | 753 |
| Oct. 7, 2017 | Western Washington Classic | 23:19.00 | 44 | 752 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:37.00 | 36 | 730 |
| Oct. 6, 2018 | Emerald City Open | 23:53.00 | 9 | 711 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 24:04.70 | 66 | 697 |
| Oct. 8, 2016 | Western Washington Classic | 24:20.90 | 82 | 678 |
| Sept. 19, 2015 | Sundodger Invitational | 24:36.04 | 135 | 660 |
800m
833
Points
2:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Pacific Lutheran Invitational | 2:19.93 | 2 | 833 |
| April 14, 2018 | Saint Martin's Invitational | 2:22.78 | 1 | 791 |
| April 24, 2014 | Council Grove | 2:34.87 | 1 | 623 |
| April 11, 2014 | Pre-State Challenge | 2:44.15 | 7 | 507 |
mile
844
Points
5:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 5:10.86 | 9 | 844 |
| Jan. 18, 2020 | UW Indoor Preview | 5:11.87 | 34 | 838 |
| Feb. 11, 2018 | UW Open | 5:12.49 | 6 | 834 |
| Jan. 14, 2017 | UW Indoor Preview | 5:18.00 | 7 | 800 |
| Feb. 17, 2018 | GNAC Indoor Championships | 5:18.55 | 10 | 796 |
| Jan. 13, 2018 | UW Indoor Preview | 5:18.66 | 6 | 796 |
| Feb. 18, 2017 | GNAC Indoor Championships | 5:31.74 | 10 | 718 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 5:40.64 | 9 | 667 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 5:48.41 | 18 | 625 |
| Jan. 26, 2014 | Big River Running High School Indoor Series Qualifying Meet 2 | 5:48.59 | 9 | 624 |
| Jan. 20, 2013 | K-State Wildcat HS Invitational | 5:53.57 | 7 | 597 |
| Jan. 11, 2014 | Johnson County CC - HS Winter Classic | 6:07.27 | 4 | 527 |
Mile
Event Group
905
Points
4:40.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 4:40.16 | 38 | 905 |
| May 10, 2019 | 1500m | GNAC Outdoor Track & Field Championships | 4:42.42 | 10 | 889 |
| April 28, 2018 | 1500m | Ralph Vernacchia Invitational | 4:43.05 | 9 | 885 |
| May 12, 2018 | 1500m | GNAC Outdoor Track & Field Championships | 4:45.23 | 9 | 870 |
| April 29, 2017 | 1500m | Ralph Vernacchia Invitational | 4:45.89 | 11 | 865 |
Distance
Event Group
788
Points
11:31.92
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2014 | 2Mile | High School Distance Challenge | 11:31.92 | 1 | 788 |
| May 8, 2015 | 3200m | Red Bud Classic | 11:32.27 | 1 | 776 |
| May 31, 2014 | 3200m | Kansas State Track and Field Championships | 11:36.41 | 4 | 765 |
| May 30, 2015 | 3200m | Kansas State Track and Field Championships | 11:40.23 | 5 | 755 |
| May 9, 2014 | 3200m | Wellsville Invitational | 11:43.74 | 1 | 746 |
Cross Country
Event Group
856
Points
21:57.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 21:57.30 | 132 | 856 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:06.40 | 57 | 844 |
| Nov. 3, 2018 | 6000mCC | GNAC Championship | 22:53.40 | 29 | 784 |
| Oct. 20, 2018 | 6000mCC | Western Washington Classic | 23:01.00 | 34 | 774 |
| Oct. 26, 2013 | 4000mCC | 3A Regional - Pleasanton | 14:46.77 | 1 | 771 |
Long-Distance
Event Group
744
Points
19:00.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | JD Shotwell Invitational | 19:00.62 | 2 | 744 |
| March 10, 2018 | 5000m | Pacific Lutheran Invitational | 19:29.15 | 6 | 700 |
Mid-D
Event Group
833
Points
2:19.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 800m | Pacific Lutheran Invitational | 2:19.93 | 2 | 833 |
| April 14, 2018 | 800m | Saint Martin's Invitational | 2:22.78 | 1 | 791 |
| April 24, 2014 | 800m | Council Grove | 2:34.87 | 1 | 623 |
| April 11, 2014 | 800m | Pre-State Challenge | 2:44.15 | 7 | 507 |
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