Performance Dashboard
Athlete analytics & progression tracking
1500m
842
Points
4:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Chuck Haering Classic | 4:49.29 | 17 | 842 |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 5:02.09 | 37 | 758 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 5:03.28 | 15 | 751 |
1600m
755
Points
5:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | St. Vrain Invitational | 5:23.53 | 20 | 755 |
| May 4, 2019 | Patriot League Meet | 5:28.08 | 1 | 728 |
| March 23, 2019 | Broomfield Shootout | 5:31.82 | 13 | 706 |
| May 18, 2019 | Colorado State Track and Field Championships | 5:32.21 | 13 | 704 |
| April 27, 2019 | Weld County Championships | 5:34.62 | 3 | 690 |
| April 15, 2019 | Marty Neibauer | 5:34.87 | 2 | 689 |
| May 29, 2021 | Pomona Invitational | 5:38.38 | 25 | 669 |
| May 11, 2018 | St. Vrain Invitational | 5:40.37 | 47 | 658 |
| March 30, 2018 | Lyons Invitational | 5:41.26 | 17 | 653 |
| April 14, 2018 | Pomona Invitational | 5:47.01 | 26 | 621 |
| April 17, 2021 | Colorado Elite Spring Showcase | 5:53.94 | 17 | 584 |
| May 5, 2018 | Patriot League Meet | 5:57.03 | 4 | 568 |
2mile_cc
626
Points
12:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2020 | Thursday Night Throwdown | 12:37.60 | 4 | 626 |
2mile
519
Points
13:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 13:25.70 | 20 | 519 |
200m
685
Points
28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | NOCO Series #3 | 28.02 | 5 | 685 |
| May 21, 2021 | Randall Hess Invitational | 28.46 | 16 | 651 |
3000m
657
Points
11:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | UW High School Invitational | 11:31.13 | 34 | 657 |
| Feb. 22, 2020 | UW High School Invitational | 12:29.82 | 56 | 515 |
3200m
702
Points
12:01.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Lyons Invitational | 12:01.29 | 5 | 702 |
| April 21, 2018 | Randall Hess Invitational | 12:06.08 | 1 | 690 |
| May 18, 2019 | Colorado State Track and Field Championships | 12:13.65 | 14 | 672 |
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 12:17.72 | 7 | 662 |
| May 12, 2021 | City of Greeley Championships | 12:30.90 | 1 | 631 |
| April 13, 2019 | Pomona Invitational | 12:49.40 | 21 | 588 |
| March 24, 2018 | Broomfield Shootout | 12:51.51 | 33 | 583 |
| May 19, 2018 | Colorado State Track and Field Championships | 12:59.00 | 18 | 566 |
400m
834
Points
1:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Mines Midweek #2 | 1:00.10 | 7 | 834 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 1:00.18 | 12 | 831 |
| June 4, 2021 | NOCO Series #3 | 1:00.60 | 2 | 817 |
| April 5, 2019 | NoCo Qualifier #3 | 1:01.57 | 3 | 786 |
4000m_cc
557
Points
16:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2020 | Masquerade XC 4K Kickoff | 16:42.40 | 1 | 557 |
500m
1
Points
5:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Dr. Dan Caprioglio Invite | 5:03.72 | 19 | 1 |
5000m_cc
767
Points
18:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 18:45.70 | 23 | 767 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 19:05.27 | 13 | 736 |
| Oct. 9, 2021 | UAH Chargers Invitational | 19:08.20 | 80 | 732 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 19:22.60 | 106 | 710 |
| Oct. 5, 2024 | DBU Old Glory Gallup | 19:30.50 | 127 | 698 |
| Oct. 18, 2018 | Colorado 3A Region 4 Cross Country | 19:39.35 | 1 | 685 |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 19:42.20 | 26 | 681 |
| Sept. 4, 2021 | UCCS Rust Buster | 19:42.50 | 27 | 680 |
| Oct. 15, 2022 | Colby CC - Trojan Invite | 19:44.11 | 26 | 678 |
| Oct. 4, 2019 | Pat Amato Classic | 19:53.92 | 40 | 663 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 20:00.95 | 35 | 653 |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 20:01.00 | 15 | 653 |
| Oct. 17, 2019 | Colorado 3A Region 4 Cross Country | 20:04.30 | 2 | 648 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 20:07.30 | 21 | 644 |
| Sept. 13, 2019 | Wolverine XC Invitational | 20:13.00 | 7 | 636 |
| Oct. 19, 2017 | Colorado 3A Region 4 Cross Country | 20:25.00 | 5 | 619 |
| Oct. 8, 2020 | Colorado 3A Region 4 Cross Country | 20:26.00 | 9 | 617 |
| Sept. 19, 2018 | Greeley City XC Championships | 20:29.90 | 1 | 612 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:35.70 | 24 | 604 |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 20:48.60 | 3 | 586 |
| Sept. 25, 2020 | Wolverine Quad | 21:10.00 | 14 | 557 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 21:22.60 | 49 | 540 |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 21:26.70 | 21 | 534 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 21:28.00 | 98 | 533 |
| Sept. 12, 2020 | Cheyenne Mountain Stampede (Pre-State) | 21:50.30 | 21 | 504 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 21:56.30 | 51 | 496 |
| Oct. 6, 2018 | Patriot League Cross Country Meet | 22:01.79 | 6 | 489 |
| Sept. 20, 2017 | Greeley XC Championships | 22:26.00 | 9 | 459 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 22:34.00 | 148 | 450 |
| Oct. 7, 2017 | Patriot League Cross Country Meet | 22:57.68 | 16 | 422 |
| Sept. 15, 2017 | Wolverine XC Invitational | 23:23.00 | 17 | 393 |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 24:06.00 | 54 | 346 |
6000m_cc
778
Points
22:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | RMAC Cross Country Championships | 22:57.90 | 71 | 778 |
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 23:45.90 | 104 | 719 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 23:51.80 | 29 | 712 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 23:51.80 | 29 | 712 |
| Nov. 9, 2024 | NCAA Division II South Central Regional | 24:09.37 | 65 | 691 |
| Nov. 9, 2024 | NCAA DII South Central Regional | 24:09.40 | 65 | 691 |
| Sept. 16, 2023 | Roadrunners Invitational | 24:13.60 | 31 | 686 |
| Oct. 21, 2023 | RMAC Cross Country Championship | 24:14.40 | 73 | 685 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 24:21.10 | 54 | 677 |
| Sept. 30, 2023 | Ted Castaneda Classic | 25:02.36 | 28 | 630 |
| Nov. 19, 2022 | NCAA DII South Central Regional | 25:13.10 | 104 | 618 |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 25:13.10 | 104 | 618 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 25:14.80 | 70 | 616 |
800m
894
Points
2:16.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 2:16.02 | 70 | 894 |
| April 27, 2025 | RMAC Outdoor Championships | 2:16.96 | 6 | 879 |
| March 30, 2025 | Chuck Haering Classic | 2:17.48 | 9 | 871 |
| March 23, 2024 | CSU Pueblo Spank Blasing | 2:17.67 | 12 | 868 |
| Feb. 1, 2025 | CU Invitational | 2:17.85 | 12 | 865 |
| Jan. 18, 2025 | Colorado Classic | 2:18.68 | 12 | 853 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 2:19.00 | 22 | 848 |
| Feb. 15, 2025 | Don Kirby Elite Invitational | 2:19.54 | 13 | 839 |
| May 21, 2021 | Randall Hess Invitational | 2:19.72 | 4 | 837 |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 2:20.13 | 11 | 830 |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 2:20.16 | 13 | 830 |
| Jan. 25, 2025 | Colorado Running Company UCCS Invite | 2:20.31 | 5 | 828 |
| April 12, 2025 | Kit Mayer Memorial Classic | 2:20.42 | 14 | 826 |
| May 15, 2021 | Lyons Invitational | 2:21.08 | 4 | 816 |
| June 26, 2021 | Colorado State Track and Field Championships | 2:21.12 | 8 | 816 |
| Feb. 16, 2024 | AF Last Chance Meet | 2:22.27 | 5 | 798 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 2:22.69 | 13 | 792 |
| June 11, 2021 | Patriot League Meet | 2:23.07 | 1 | 787 |
| April 9, 2022 | CU Invitational | 2:23.24 | 9 | 784 |
| April 27, 2025 | RMAC Outdoor Championships | 2:23.41 | 8 | 782 |
| Feb. 5, 2022 | Mines Winter Classic | 2:23.76 | 10 | 776 |
| Jan. 29, 2022 | Mountain Lion Open | 2:24.16 | 3 | 771 |
| Jan. 29, 2022 | Mountain Lion Open | 2:24.16 | 3 | 771 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 2:24.41 | 18 | 767 |
| Feb. 18, 2022 | Air Force Collegiate Open | 2:24.54 | 2 | 765 |
| Feb. 3, 2024 | Big Red Machine Open | 2:24.65 | 8 | 764 |
| Jan. 22, 2022 | UCCS Invite | 2:25.87 | 2 | 746 |
| March 16, 2024 | Dr. Dan Caprioglio Invite | 2:26.05 | 9 | 743 |
| April 20, 2019 | Randall Hess Invitational | 2:26.67 | 3 | 735 |
| June 18, 2021 | St. Vrain Invitational | 2:27.57 | 11 | 722 |
| April 28, 2024 | RMAC Outdoor Championships | 2:28.21 | 23 | 713 |
| April 3, 2021 | Mattivi Spring Showcase | 2:28.53 | 1 | 708 |
| Jan. 27, 2024 | Mines Winter Classic & Multi | 2:29.67 | 6 | 692 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 2:30.14 | 12 | 686 |
| Jan. 13, 2024 | Potts Invitational | 2:30.28 | 17 | 684 |
| May 4, 2019 | Patriot League Meet | 2:32.18 | 2 | 658 |
| March 23, 2019 | Broomfield Shootout | 2:33.62 | 22 | 639 |
| Feb. 16, 2019 | UW High School Invitational | 2:37.18 | 2 | 593 |
| Feb. 3, 2018 | UW High School Invitational | 2:38.32 | 30 | 578 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 2:41.36 | 21 | 541 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 2:49.74 | 20 | 443 |
mile
739
Points
5:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Colorado Running Company UCCS Invite | 5:28.10 | 5 | 739 |
| Feb. 16, 2019 | UW High School Invitational | 5:47.65 | 10 | 629 |
| Feb. 22, 2020 | UW High School Invitational | 5:58.38 | 66 | 572 |
| Jan. 12, 2019 | Let's Get REAL Classic | 6:00.68 | 6 | 560 |
tj
1
Points
28-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 28-11 | 13 | 1 |
Mile
Event Group
842
Points
4:49.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Chuck Haering Classic | 4:49.29 | 17 | 842 |
| March 22, 2025 | 1500m | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 5:02.09 | 37 | 758 |
| May 11, 2019 | 1600m | St. Vrain Invitational | 5:23.53 | 20 | 755 |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 5:03.28 | 15 | 751 |
| Jan. 25, 2025 | Mile | Colorado Running Company UCCS Invite | 5:28.10 | 5 | 739 |
Cross Country
Event Group
778
Points
22:57.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | RMAC Cross Country Championships | 22:57.90 | 71 | 778 |
| Sept. 29, 2018 | 5K XC | Stanford Invitational | 18:45.70 | 23 | 767 |
| Nov. 17, 2018 | 5K XC | Nike Cross Regionals - Southwest | 19:05.27 | 13 | 736 |
| Oct. 9, 2021 | 5K XC | UAH Chargers Invitational | 19:08.20 | 80 | 732 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 23:45.90 | 104 | 719 |
Distance
Event Group
702
Points
12:01.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | Lyons Invitational | 12:01.29 | 5 | 702 |
| April 21, 2018 | 3200m | Randall Hess Invitational | 12:06.08 | 1 | 690 |
| May 18, 2019 | 3200m | Colorado State Track and Field Championships | 12:13.65 | 14 | 672 |
| Feb. 6, 2021 | 3200m | Colorado Elite Winter Series #1 | 12:17.72 | 7 | 662 |
| Feb. 3, 2018 | 3000m | UW High School Invitational | 11:31.13 | 34 | 657 |
Short Sprints
Event Group
685
Points
28.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 200m | NOCO Series #3 | 28.02 | 5 | 685 |
| May 21, 2021 | 200m | Randall Hess Invitational | 28.46 | 16 | 651 |
Long Sprints
Event Group
834
Points
1:00.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 400m | Mines Midweek #2 | 1:00.10 | 7 | 834 |
| March 19, 2022 | 400m | Dr. Dan Caprioglio Early Bird | 1:00.18 | 12 | 831 |
| June 4, 2021 | 400m | NOCO Series #3 | 1:00.60 | 2 | 817 |
| April 5, 2019 | 400m | NoCo Qualifier #3 | 1:01.57 | 3 | 786 |
| March 16, 2024 | 500m | Dr. Dan Caprioglio Invite | 5:03.72 | 19 | 1 |
Mid-D
Event Group
894
Points
2:16.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Mike Fanelli Classic | 2:16.02 | 70 | 894 |
| April 27, 2025 | 800m | RMAC Outdoor Championships | 2:16.96 | 6 | 879 |
| March 30, 2025 | 800m | Chuck Haering Classic | 2:17.48 | 9 | 871 |
| March 23, 2024 | 800m | CSU Pueblo Spank Blasing | 2:17.67 | 12 | 868 |
| Feb. 1, 2025 | 800m | CU Invitational | 2:17.85 | 12 | 865 |
Jump
Event Group
1
Points
28-11
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2018 | TJ | Martin Luther King Mile High Classic | 28-11 | 13 | 1 |
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