Performance Dashboard
Athlete analytics & progression tracking
1000m
848
Points
3:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Navy Select | 3:00.99 | 3 | 848 |
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 3:01.82 | 10 | 839 |
| Feb. 7, 2015 | Rhode Island Class Championships | 3:05.47 | 2 | 798 |
| Jan. 25, 2020 | Patriot Games | 3:05.66 | 18 | 796 |
| Jan. 12, 2019 | Great Dane Classic | 3:05.78 | 8 | 794 |
| Jan. 10, 2015 | Dartmouth Relays | 3:07.90 | 7 | 771 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 3:08.07 | 7 | 769 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 3:09.94 | 10 | 749 |
| Jan. 12, 2014 | Dartmouth Relays | 3:10.85 | 15 | 740 |
| Jan. 15, 2015 | Girls Dual Meets 3 | 3:11.28 | 1 | 735 |
| Jan. 19, 2015 | Girls Dual Meets 4 | 3:12.22 | 4 | 725 |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 3:14.23 | 8 | 704 |
| Jan. 14, 2017 | Towson Tiger Invitational | 3:14.43 | 5 | 702 |
| Dec. 20, 2014 | RITCA Invitational | 3:15.36 | 5 | 692 |
| Feb. 13, 2016 | Rhode Island Class Championships | 3:16.44 | 5 | 681 |
| Jan. 13, 2013 | Dartmouth Relays | 3:16.79 | 28 | 678 |
| Jan. 30, 2016 | Bayha-Dwyer Division Championships | 3:18.52 | 9 | 660 |
| Feb. 20, 2016 | RI State Championships | 3:19.86 | 13 | 647 |
| Dec. 22, 2012 | RITCA Invitational | 3:20.60 | 6 | 640 |
1500m
813
Points
4:53.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 4:53.66 | 1 | 813 |
| April 6, 2019 | Colonial Relays | 4:55.30 | 61 | 802 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:55.92 | 11 | 798 |
| Dec. 19, 2015 | RITCA Invitational | 4:56.43 | 4 | 795 |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 4:57.40 | 4 | 789 |
| March 30, 2019 | Navy Spring Meet | 4:57.95 | 16 | 785 |
| April 14, 2017 | Bison Outdoor Classic | 4:58.87 | 11 | 779 |
| May 14, 2016 | Cumberland Invitational | 4:59.70 | 9 | 774 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 5:01.04 | 8 | 765 |
| May 23, 2015 | Class A Championships | 5:01.10 | 6 | 765 |
| Feb. 10, 2015 | Headley last-chance qualifier | 5:02.20 | 9 | 758 |
| May 7, 2016 | Schomp Invitational | 5:02.60 | 7 | 755 |
| Dec. 20, 2014 | RITCA Invitational | 5:02.61 | 6 | 755 |
| April 8, 2017 | Rider Invitational | 5:02.67 | 5 | 755 |
| May 2, 2015 | Rick Schomp Invitational | 5:03.00 | 8 | 753 |
| May 17, 2014 | Cumberland Invitational | 5:03.20 | 9 | 751 |
| May 21, 2016 | Class A Championships | 5:03.50 | 8 | 749 |
| May 25, 2013 | Mount Pleasant | 5:04.80 | 15 | 741 |
| Feb. 1, 2014 | Rhode Island Class Championships | 5:05.80 | 6 | 735 |
| Feb. 8, 2014 | Headley last-chance qualifier | 5:08.84 | 7 | 716 |
| May 3, 2014 | Rick Schomp Invitational | 5:10.60 | 10 | 705 |
| June 1, 2013 | R.I. State Championship | 5:11.11 | 16 | 702 |
| Feb. 20, 2016 | RI State Championships | 5:11.37 | 11 | 700 |
| Dec. 17, 2013 | Headley Division | 5:11.60 | 4 | 699 |
| May 4, 2013 | Rick Schomp Invitational | 5:13.50 | 13 | 687 |
| Feb. 4, 2013 | Girls Freshman State Meet | 5:20.25 | 3 | 647 |
| April 19, 2014 | Cumberland Distance Classic | 5:28.20 | 6 | 601 |
2mile
760
Points
11:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 11:42.52 | 16 | 760 |
3000m
778
Points
10:46.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2015 | Girls Dual Meets 4 | 10:46.37 | 4 | 778 |
| May 16, 2015 | Cumberland Invitational | 10:47.50 | 4 | 775 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 10:50.39 | 5 | 767 |
| May 31, 2014 | Mount Pleasant Invitational | 10:53.50 | 5 | 758 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 11:00.88 | 2 | 738 |
| March 17, 2018 | Maryland Invitational | 11:10.42 | 10 | 712 |
| Jan. 18, 2020 | Terrapin Invitational | 11:12.13 | 14 | 707 |
| Jan. 27, 2014 | Headley Division Championships | 11:13.12 | 6 | 705 |
| May 20, 2013 | Freshmen State Championship - Girls | 11:22.90 | 5 | 679 |
| Feb. 7, 2013 | Headley Last Chance Meet | 11:24.00 | 6 | 676 |
| May 11, 2013 | Cumberland Invitational -Girls | 11:26.90 | 10 | 668 |
| Feb. 16, 2013 | Rhode Island State Indoor Championship | 11:41.43 | 17 | 631 |
4000m_cc
709
Points
15:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:18.40 | 22 | 709 |
| Aug. 31, 2018 | Bucknell Bison Open | 15:33.20 | 76 | 681 |
| Sept. 1, 2017 | Bison Invitational | 15:45.40 | 24 | 658 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:48.80 | 45 | 652 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:17.80 | 72 | 599 |
5000m_cc
718
Points
19:17.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Great American XC Festival | 19:17.13 | 64 | 718 |
| Nov. 3, 2013 | Rhode Island State Championships | 19:20.33 | 11 | 713 |
| Oct. 25, 2014 | R.I. Class Championships | 19:20.39 | 8 | 713 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 19:20.44 | 180 | 713 |
| Nov. 8, 2014 | New England XC Championship | 19:26.00 | 33 | 705 |
| Oct. 31, 2015 | RI Class Championships | 19:27.14 | 11 | 703 |
| Nov. 2, 2014 | Rhode Island State Championships | 19:27.43 | 14 | 703 |
| Nov. 8, 2015 | Rhode Island State Championships | 19:31.20 | 14 | 697 |
| Oct. 3, 2015 | Maine XC Festival of Champions | 19:32.58 | 18 | 695 |
| Nov. 9, 2013 | New England XC Championship | 19:35.20 | 76 | 691 |
| Dec. 5, 2015 | Nike Cross Nationals | 19:40.60 | 168 | 683 |
| Oct. 26, 2013 | Rhode Island Class Championships | 19:41.25 | 12 | 682 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 19:42.21 | 5 | 681 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 19:59.00 | 50 | 656 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 20:00.10 | 42 | 654 |
| Dec. 6, 2014 | Nike Cross Nationals | 20:01.00 | 158 | 653 |
| Sept. 23, 2016 | Panorama Farm Invitational | 20:06.80 | 109 | 645 |
| Oct. 5, 2013 | Great American Cross Country Festival | 20:10.00 | 80 | 640 |
| Nov. 14, 2015 | New England XC Championship | 20:15.30 | 44 | 632 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 20:34.20 | 83 | 606 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 20:39.40 | 111 | 598 |
| Sept. 23, 2017 | Panorama Farm Invitational | 20:43.90 | 88 | 592 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 21:03.00 | 9 | 566 |
6000m_cc
743
Points
23:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 23:26.00 | 146 | 743 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 23:29.60 | 175 | 739 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:32.10 | 371 | 736 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:34.00 | 97 | 734 |
| Oct. 12, 2018 | Penn State National Invitational | 23:42.40 | 270 | 723 |
| Oct. 29, 2016 | Patriot League Championships | 23:47.10 | 66 | 718 |
| Oct. 15, 2016 | Princeton Invitational | 23:54.60 | 135 | 709 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:54.80 | 251 | 708 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 24:06.00 | 158 | 695 |
| Oct. 27, 2018 | Patriot League Championships | 24:06.30 | 77 | 695 |
| Oct. 28, 2017 | Patriot League Championships | 24:07.40 | 88 | 693 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 24:14.40 | 184 | 685 |
| Oct. 13, 2017 | Penn State National Invitational | 24:28.80 | 170 | 668 |
| Nov. 2, 2019 | Patriot League Championships | 24:31.10 | 86 | 666 |
| Sept. 15, 2018 | Salty Dog Invitational | 24:55.80 | 30 | 637 |
| Sept. 10, 2016 | Salty Dog Invitational | 25:40.60 | 42 | 587 |
600m
750
Points
1:43.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Princeton New Year's Invitational | 1:43.76 | 7 | 750 |
| Jan. 27, 2014 | Headley Division Championships | 1:48.10 | 4 | 667 |
800m
864
Points
2:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Patriot League Championships | 2:17.90 | 23 | 864 |
| April 21, 2018 | James Madison Invitational | 2:18.19 | 6 | 860 |
| May 5, 2018 | Patriot League Championships | 2:18.31 | 2 | 858 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 2:19.22 | 6 | 844 |
| May 30, 2015 | Mount Pleasant Invitational | 2:19.50 | 9 | 840 |
| March 30, 2018 | Fred Hardy Invitational | 2:19.51 | 9 | 840 |
| April 19, 2019 | Morgan State Legacy | 2:19.86 | 13 | 835 |
| April 12, 2019 | Hopkins Loyola Invitational | 2:20.17 | 7 | 830 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 2:20.50 | 2 | 825 |
| May 11, 2015 | RI Division Championships | 2:21.20 | 2 | 814 |
| Jan. 27, 2018 | 2018 Wesley A. Brown Women's Invitational | 2:21.29 | 3 | 813 |
| June 13, 2015 | New England Championship | 2:21.65 | 15 | 808 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:21.69 | 6 | 807 |
| Dec. 8, 2018 | Princeton New Year's Invitational | 2:21.75 | 6 | 806 |
| May 6, 2017 | Patriot League Championships | 2:22.05 | 3 | 802 |
| April 29, 2017 | Lehigh Games | 2:22.55 | 8 | 794 |
| Jan. 27, 2019 | Patriot Games | 2:22.81 | 4 | 790 |
| April 1, 2017 | 2017 Colonial Relays | 2:23.08 | 10 | 786 |
| April 15, 2018 | Bison Outdoor Classic | 2:23.36 | 6 | 782 |
| April 22, 2017 | Morgan State Legacy | 2:24.61 | 4 | 764 |
| March 1, 2020 | Patriot League Indoor Championship | 2:24.95 | 18 | 759 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 2:25.38 | 11 | 753 |
| March 18, 2017 | Maryland Invitational | 2:25.53 | 4 | 751 |
| Jan. 13, 2018 | Great Dane Classic | 2:25.60 | 4 | 750 |
| Jan. 17, 2015 | East Coast Invitational | 2:25.71 | 4 | 748 |
| Dec. 30, 2015 | Rhode Island Classic | 2:25.84 | 7 | 746 |
| May 2, 2015 | Rick Schomp Invitational | 2:25.90 | 11 | 746 |
| Jan. 28, 2017 | John Covert Classic | 2:25.92 | 4 | 745 |
| Feb. 4, 2017 | Armory Track Invitational | 2:26.13 | 5 | 742 |
| May 28, 2016 | Mount Pleasant Invitational | 2:26.40 | 6 | 738 |
| May 12, 2014 | Central Division Girls' Championship | 2:27.50 | 5 | 723 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 2:27.51 | 14 | 723 |
| May 11, 2016 | Central Division Girls' Championship | 2:28.00 | 3 | 716 |
| Jan. 18, 2014 | East Coast Invitational | 2:28.25 | 11 | 712 |
| Dec. 27, 2014 | Rhode Island Classic | 2:28.32 | 8 | 711 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 2:28.54 | 6 | 708 |
| May 24, 2014 | Rhode Island Class Girls Championships | 2:29.80 | 6 | 691 |
mile
832
Points
5:12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Villanova Wildcat Invitational | 5:12.68 | 6 | 832 |
| Jan. 20, 2018 | Terrapin Invitational | 5:20.20 | 5 | 786 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 5:30.42 | 14 | 726 |
| Jan. 21, 2017 | Terrapin Invitational | 5:31.24 | 7 | 721 |
| Jan. 19, 2013 | East Coast HS TF Invitational | 5:38.71 | 9 | 678 |
Mid-D
Event Group
864
Points
2:17.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Patriot League Championships | 2:17.90 | 23 | 864 |
| April 21, 2018 | 800m | James Madison Invitational | 2:18.19 | 6 | 860 |
| May 5, 2018 | 800m | Patriot League Championships | 2:18.31 | 2 | 858 |
| Feb. 8, 2019 | 1000m | Navy Select | 3:00.99 | 3 | 848 |
| June 6, 2015 | 800m | Rhode Island State Outdoor Championships | 2:19.22 | 6 | 844 |
Mile
Event Group
832
Points
5:12.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Mile | Villanova Wildcat Invitational | 5:12.68 | 6 | 832 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:53.66 | 1 | 813 |
| April 6, 2019 | 1500m | Colonial Relays | 4:55.30 | 61 | 802 |
| June 7, 2014 | 1500m | Rhode Island State Outdoor Championships | 4:55.92 | 11 | 798 |
| Dec. 19, 2015 | 1500m | RITCA Invitational | 4:56.43 | 4 | 795 |
Distance
Event Group
778
Points
10:46.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2015 | 3000m | Girls Dual Meets 4 | 10:46.37 | 4 | 778 |
| May 16, 2015 | 3000m | Cumberland Invitational | 10:47.50 | 4 | 775 |
| Feb. 21, 2015 | 3000m | Rhode Island State Indoor Championships | 10:50.39 | 5 | 767 |
| Feb. 27, 2015 | 2Mile | 28th New England Indoor Track & Field Championships | 11:42.52 | 16 | 760 |
| May 31, 2014 | 3000m | Mount Pleasant Invitational | 10:53.50 | 5 | 758 |
Cross Country
Event Group
743
Points
23:26.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Mid-Atlantic Regional | 23:26.00 | 146 | 743 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 23:29.60 | 175 | 739 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:32.10 | 371 | 736 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:34.00 | 97 | 734 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 23:42.40 | 270 | 723 |
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