Performance Dashboard
Athlete analytics & progression tracking
1500m
897
Points
4:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 4:41.24 | 18 | 897 |
| April 14, 2025 | Bison Outdoor Classic | 4:47.75 | 72 | 853 |
| April 19, 2025 | Virginia Challenge | 4:51.96 | 53 | 824 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:53.00 | 24 | 817 |
| Jan. 8, 2022 | Dorothy Dawson Invitational | 4:56.82 | 3 | 792 |
| March 29, 2025 | Bill Carson Invitational | 4:58.95 | 12 | 779 |
| Dec. 31, 2021 | AAU Northern Indoor National Invitational | 5:06.64 | 1 | 730 |
1600m
874
Points
5:04.26
Personal Record
3000m
791
Points
10:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 10:41.87 | 15 | 791 |
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 10:46.54 | 9 | 778 |
3200m
863
Points
10:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | 25th Annual Trevian Invite | 10:59.73 | 1 | 863 |
| Feb. 25, 2023 | D117 Coed Quad | 11:08.35 | 1 | 839 |
| May 10, 2023 | 2023 IHSA Class 3A TRG Sectional - #3 Glenview (Glenbrook South) | 11:09.89 | 4 | 835 |
| May 4, 2023 | NSC Girls Conference Championship | 11:16.71 | 1 | 817 |
| April 11, 2022 | NSC #2 WOMEN: Lake Forest & Stevenson @ Zion-Benton | 11:38.90 | 1 | 758 |
| April 19, 2023 | NSC Girls Week 3 - Multi-Dual at Stevenson | 12:08.56 | 1 | 684 |
400m
720
Points
1:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | NSC Girls #3 @ Lake Zurich | 1:03.62 | 3 | 720 |
5000m_cc
706
Points
19:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:25.30 | 28 | 706 |
| Sept. 4, 2019 | Art Campbell Lake County Invitational | 20:12.10 | 31 | 637 |
| Sept. 4, 2021 | Racine Horlick Rebel Invite | 20:17.10 | 7 | 630 |
| Sept. 3, 2022 | Racine Horlick Rebel Invite | 20:17.50 | 2 | 629 |
| Aug. 31, 2022 | Art Campbell Lake County Invitational | 20:41.00 | 16 | 596 |
| Sept. 7, 2019 | Rebel Invitational | 21:09.60 | 18 | 557 |
6000m_cc
815
Points
22:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:28.80 | 158 | 815 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:44.10 | 107 | 796 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:05.60 | 68 | 769 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:11.40 | 75 | 761 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 23:20.40 | 21 | 750 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:23.70 | 147 | 746 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 23:38.30 | 39 | 728 |
800m
791
Points
2:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2023 | Lake Michigan Invitational | 2:22.80 | 1 | 791 |
| April 21, 2023 | D117 Girls Track & Field Invitational | 2:22.81 | 1 | 790 |
| Jan. 15, 2023 | Morolake Akinosun's Elite Invitational | 2:23.69 | 9 | 777 |
| Jan. 8, 2022 | Dorothy Dawson Invitational | 2:25.81 | 3 | 747 |
| Jan. 16, 2022 | The Morolake Akinosun Elite Invitational | 2:26.23 | 4 | 741 |
| April 24, 2023 | Libertyville vs. Lake Zurich & Zion Benton NSC Girls Triangular | 2:27.10 | 1 | 728 |
| April 5, 2023 | NSC Coed Week 1 - Zion-Benton v Lake Forest | 2:27.23 | 1 | 727 |
| Dec. 18, 2021 | Rockford Fire Indoor Invitational | 2:27.72 | 2 | 720 |
| April 5, 2022 | NSC Girls: Waukegan/Zion Benton at Mundelein | 2:34.30 | 2 | 630 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Rockford Auburn Girls Showcase | 4-0 | 40 | 1 |
| Feb. 29, 2020 | Wheeling Girls Indoor Invite | 4-4 | 12 | 1 |
| May 14, 2021 | D117 Girls Invite | 4-4 | 16 | 1 |
| June 3, 2021 | IHSA 3A Girls - Antioch Sectional | 4-7 | 13 | 1 |
mile
880
Points
5:05.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 5:05.15 | 15 | 880 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 5:05.77 | 24 | 876 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:08.84 | 228 | 857 |
| April 22, 2023 | Distance Night in Palatine | 5:14.30 | 9 | 822 |
| Feb. 1, 2025 | Penn State National Open | 5:14.91 | 62 | 819 |
| March 2, 2025 | Patriot League Championships | 5:16.68 | 21 | 808 |
| Jan. 19, 2024 | Ramapo College Indoor Track & Field Opener | 5:17.51 | 6 | 803 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:24.81 | 47 | 759 |
| Jan. 11, 2025 | Southern Tier Invite | 5:27.98 | 10 | 740 |
| Jan. 13, 2024 | Southern Tier Invite | 5:30.14 | 8 | 727 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:32.33 | 275 | 715 |
3mile_cc
805
Points
17:41.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | IHSA Cross Country State Championship | 17:41.37 | 43 | 805 |
| Oct. 8, 2022 | Sterling HS Invitational | 17:47.10 | 2 | 796 |
| Oct. 29, 2022 | IHSA 3A Sectional - Hoffman Estates #4 | 18:11.59 | 19 | 755 |
| Oct. 9, 2021 | Sterling High School Invite | 18:13.90 | 3 | 752 |
| Sept. 28, 2021 | Warrenn, Lake Zurich @ Zion-Benton | 18:16.00 | 3 | 748 |
| Sept. 17, 2022 | Blue Devil Invite | 18:21.20 | 3 | 740 |
| Sept. 17, 2022 | Blue Devil Invite | 18:21.20 | 3 | 740 |
| Oct. 15, 2022 | NSC XC Championships | 18:21.23 | 3 | 740 |
| Oct. 30, 2021 | IHSA 3A Sectional - Hoffman Estates | 18:28.60 | 19 | 728 |
| Oct. 16, 2021 | North Suburban Conference XC Championships | 18:34.40 | 5 | 719 |
| Oct. 22, 2022 | IHSA 3A Regional - Fox Lake (Grant) | 18:35.24 | 5 | 718 |
| Oct. 2, 2020 | Lakes Sundown Series Meet #2 | 18:37.90 | 2 | 713 |
| Oct. 17, 2020 | NSC XC Championships | 18:39.00 | 8 | 712 |
| Oct. 26, 2019 | IHSA 3A Regional - Lake Forest | 18:42.00 | 9 | 707 |
| Sept. 18, 2021 | Blue Devil Invite | 18:43.80 | 7 | 704 |
| Sept. 25, 2021 | James Taylor Invite | 18:45.30 | 2 | 702 |
| Nov. 5, 2022 | IHSA Cross Country State Championship | 18:48.98 | 53 | 696 |
| Sept. 14, 2021 | Lake Forest Tri Meet | 18:54.43 | 4 | 687 |
| Sept. 24, 2022 | Grant HS - James Taylor XC Invitational | 18:57.60 | 2 | 683 |
| Oct. 6, 2020 | Zion-Benton vs Mundelein Girls Dual | 18:59.00 | 1 | 680 |
| Oct. 24, 2020 | IHSA 3A Regional - Fox Lake (Grant) | 18:59.27 | 4 | 680 |
| Oct. 23, 2021 | IHSA 3A Regional - Libertyville | 19:00.55 | 6 | 678 |
| Sept. 15, 2020 | Zion-Benton vs Stevenson Girls | 19:06.00 | 1 | 670 |
| Sept. 6, 2022 | NSC #1: Zion-Benton vs. Lake Forest | 19:11.00 | 2 | 662 |
| Aug. 29, 2020 | Deerfield / Warren / Zion-Benton Triangular Meet HS | 19:15.00 | 1 | 656 |
| Oct. 31, 2020 | IHSA 3A Sectional - Hoffman Estates | 19:19.86 | 34 | 649 |
| Oct. 19, 2019 | North Suburban Conference XC Championships | 19:22.00 | 15 | 645 |
| Oct. 12, 2019 | Sterling Invitational | 19:36.80 | 17 | 623 |
| Nov. 2, 2019 | IHSA 3A Sectional - Hoffman Estates | 19:46.40 | 45 | 609 |
| Sept. 1, 2021 | Art Campbell Lake County Meet | 20:11.70 | 20 | 573 |
| Sept. 28, 2019 | Grant James Taylor Invitational | 20:17.60 | 9 | 565 |
| Sept. 12, 2020 | Grant Quad #1 | 20:19.00 | 4 | 563 |
| Oct. 1, 2019 | Lake Forest v. Stevenson v. Zion | 20:21.28 | 9 | 560 |
| Sept. 21, 2019 | Dawson Blue Devil Invitational | 20:23.00 | 2 | 557 |
Mile
Event Group
897
Points
4:41.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Patriot League Outdoor Track and Field Championships | 4:41.24 | 18 | 897 |
| Feb. 24, 2024 | Mile | Patriot League Indoor T&F Championships | 5:05.15 | 15 | 880 |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 5:05.77 | 24 | 876 |
| May 20, 2023 | 1600m | IHSA Girls T&F State Championship | 5:04.26 | 13 | 874 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:08.84 | 228 | 857 |
Distance
Event Group
863
Points
10:59.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | 25th Annual Trevian Invite | 10:59.73 | 1 | 863 |
| Feb. 25, 2023 | 3200m | D117 Coed Quad | 11:08.35 | 1 | 839 |
| May 10, 2023 | 3200m | 2023 IHSA Class 3A TRG Sectional - #3 Glenview (Glenbrook South) | 11:09.89 | 4 | 835 |
| May 4, 2023 | 3200m | NSC Girls Conference Championship | 11:16.71 | 1 | 817 |
| Jan. 27, 2024 | 3000m | Penn State National Open | 10:41.87 | 15 | 791 |
Long Sprints
Event Group
720
Points
1:03.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | 400m | NSC Girls #3 @ Lake Zurich | 1:03.62 | 3 | 720 |
Cross Country
Event Group
815
Points
22:28.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:28.80 | 158 | 815 |
| Nov. 6, 2021 | 3 Mile XC | IHSA Cross Country State Championship | 17:41.37 | 43 | 805 |
| Oct. 8, 2022 | 3 Mile XC | Sterling HS Invitational | 17:47.10 | 2 | 796 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:44.10 | 107 | 796 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:05.60 | 68 | 769 |
Mid-D
Event Group
791
Points
2:22.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2023 | 800m | Lake Michigan Invitational | 2:22.80 | 1 | 791 |
| April 21, 2023 | 800m | D117 Girls Track & Field Invitational | 2:22.81 | 1 | 790 |
| Jan. 15, 2023 | 800m | Morolake Akinosun's Elite Invitational | 2:23.69 | 9 | 777 |
| Jan. 8, 2022 | 800m | Dorothy Dawson Invitational | 2:25.81 | 3 | 747 |
| Jan. 16, 2022 | 800m | The Morolake Akinosun Elite Invitational | 2:26.23 | 4 | 741 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | HJ | Rockford Auburn Girls Showcase | 4-0 | 40 | 1 |
| Feb. 29, 2020 | HJ | Wheeling Girls Indoor Invite | 4-4 | 12 | 1 |
| May 14, 2021 | HJ | D117 Girls Invite | 4-4 | 16 | 1 |
| June 3, 2021 | HJ | IHSA 3A Girls - Antioch Sectional | 4-7 | 13 | 1 |
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