Performance Dashboard
Athlete analytics & progression tracking
1500m
895
Points
4:41.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Great American Conference Track & Field Championship | 4:41.57 | 4 | 895 |
| March 1, 2025 | Hendrix Invitational | 4:41.82 | 1 | 893 |
| April 12, 2024 | Leopard Distance Carnival | 4:45.21 | 1 | 870 |
| March 28, 2024 | ESU Relays | 4:47.52 | 5 | 854 |
| March 20, 2025 | Ouachita Invitational | 4:49.96 | 3 | 838 |
| March 24, 2023 | Bob Larsen Distance Carnival | 4:51.23 | 38 | 829 |
1600m
846
Points
5:08.65
Personal Record
2mile_cc
578
Points
12:58.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | Sapulpa Chieftain Invitational | 12:58.51 | 9 | 578 |
| Sept. 28, 2019 | CCS XC Invitational | 13:36.65 | 8 | 496 |
3000m
846
Points
10:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 10:22.90 | 22 | 846 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 10:23.87 | 15 | 843 |
3200m
709
Points
11:58.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | OSSAA Outdoor State Championships (5A-6A) | 11:58.42 | 8 | 709 |
| May 7, 2022 | Class 5A-6A Regional @ Putnam City | 12:01.97 | 1 | 700 |
| May 11, 2019 | OSSAA 5A/6A Track & Field State Championship | 12:12.40 | 14 | 675 |
| April 24, 2021 | Bishop McGuinness Invitational | 12:19.46 | 1 | 658 |
| May 4, 2019 | Class 5A-6A Regional @ Duncan | 12:25.51 | 2 | 643 |
| May 8, 2021 | OSSAA Class 6A Regional - Moore | 12:28.18 | 2 | 637 |
| May 15, 2021 | OSSAA 6A State T&F Championships | 12:29.95 | 12 | 633 |
| April 8, 2021 | Central Oklahoma Conference Meet | 12:30.45 | 4 | 632 |
| March 15, 2019 | Ken Hogan Invitational | 12:40.63 | 1 | 608 |
| April 25, 2019 | Central Oklahoma Athletic Conference Meet | 12:47.23 | 1 | 593 |
| March 10, 2021 | Ken Hogan Invitational | 12:49.91 | 2 | 587 |
| March 26, 2021 | Yellowjacket Invitational | 12:50.88 | 6 | 585 |
| March 29, 2019 | Choctaw Yellowjacket Invitational | 12:57.38 | 4 | 570 |
| April 5, 2019 | Deer Creek Invitational | 13:00.91 | 4 | 562 |
| March 9, 2019 | Southern Oklahoma Invitational | 13:16.54 | 6 | 528 |
5000m_cc
848
Points
17:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Great American Conference Cross Country Championships | 17:55.30 | 5 | 848 |
| Oct. 5, 2024 | DBU Old Glory Gallup | 18:11.50 | 30 | 822 |
| Sept. 16, 2023 | Missouri Southern Stampede | 18:38.22 | 24 | 779 |
| Sept. 30, 2023 | Chile Pepper Festival | 18:52.30 | 107 | 757 |
| Oct. 26, 2024 | Great American Cross Country Championships | 18:57.90 | 6 | 748 |
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 19:02.71 | 14 | 740 |
| Sept. 25, 2021 | Edmond Pre-State XC Meet | 19:15.10 | 5 | 721 |
| Nov. 5, 2022 | Great American Conference Championships | 19:20.10 | 23 | 714 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 19:20.40 | 66 | 713 |
| Oct. 15, 2022 | DBU Old Glory Gallup | 19:22.50 | 42 | 710 |
| Sept. 17, 2022 | Steve Guymon Invitational | 19:25.50 | 9 | 706 |
| Oct. 30, 2021 | OSSAA State Meet | 19:28.64 | 18 | 701 |
| Nov. 13, 2021 | Arkansas vs. Oklahoma All Star XC | 19:32.00 | 7 | 696 |
| Nov. 6, 2021 | OTCA Meet of Champions | 19:40.94 | 11 | 682 |
| Sept. 18, 2021 | Missouri Southern HS Stampede | 19:42.90 | 25 | 680 |
| Oct. 13, 2020 | Central Oklahoma Athletic Conference | 19:55.90 | 10 | 660 |
| Oct. 1, 2020 | Owasso Invitational | 20:05.10 | 25 | 647 |
| Oct. 7, 2021 | Oklahoma Baptist Challenge | 20:07.46 | 3 | 644 |
| Sept. 3, 2021 | Titan Invitational | 20:07.61 | 10 | 643 |
| Sept. 12, 2020 | Moore Lions Cross Country Invitational | 20:21.37 | 3 | 624 |
| Nov. 2, 2019 | Oklahoma 5A-6A State Cross Country Championships | 20:23.58 | 33 | 621 |
| Oct. 24, 2020 | 5A/6A Norman Regional | 20:24.19 | 10 | 620 |
| Nov. 4, 2020 | OSSAA State Meet | 20:30.53 | 26 | 611 |
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:32.30 | 49 | 608 |
| Sept. 14, 2019 | MileSplit TX XC Invitational hosted by Denton Guyer | 20:34.00 | 74 | 606 |
| Sept. 18, 2020 | Choctaw Jacket Run | 20:41.34 | 9 | 596 |
| Aug. 22, 2020 | Deer Creek Field Run | 20:46.62 | 14 | 588 |
| Aug. 20, 2021 | Deer Creek Field Run | 20:50.16 | 21 | 584 |
| Oct. 27, 2018 | Oklahoma 5A-6A State Cross Country Championships | 20:51.80 | 26 | 581 |
| Oct. 15, 2019 | COAC & MMSAC Meet | 21:12.65 | 24 | 553 |
| Oct. 26, 2019 | OSSAA 5A-6A Region | 21:37.00 | 20 | 521 |
| Oct. 3, 2019 | Oklahoma Baptist University Pre-State Challenge | 21:38.22 | 13 | 519 |
| Sept. 8, 2018 | Broken Arrow Tigers Meet | 21:45.00 | 22 | 511 |
| Sept. 29, 2018 | CCS XC Invitational | 21:52.90 | 4 | 501 |
| Sept. 19, 2019 | Moore Lions Cross Country Invitational | 22:04.41 | 10 | 486 |
| Oct. 20, 2018 | 5A-6A Regionals | 22:05.50 | 15 | 485 |
| Oct. 20, 2018 | OSSAA 6A Region West | 22:05.50 | 15 | 485 |
| Sept. 7, 2019 | Red Coyote Guthrie Invitational | 22:05.92 | 22 | 484 |
| Oct. 11, 2018 | Central Oklahoma Athletic Conference | 22:12.40 | 59 | 476 |
| Sept. 14, 2018 | OK Runner Classic | 23:17.00 | 51 | 399 |
| Sept. 20, 2018 | Moore Lions Cross Country Invitational | 24:19.60 | 32 | 331 |
5000m
836
Points
18:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Richard Martin Invitational | 18:03.09 | 3 | 836 |
6000m_cc
825
Points
22:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Central Region | 22:21.09 | 52 | 825 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 22:21.10 | 52 | 825 |
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 22:29.65 | 60 | 814 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 23:06.10 | 100 | 768 |
| Sept. 28, 2024 | Cowboy Jamboree | 23:11.90 | 62 | 761 |
800m
895
Points
2:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Great American Conference Track & Field Championship | 2:15.92 | 9 | 895 |
| April 18, 2025 | Bryan Clay Invitational | 2:17.14 | 123 | 876 |
| April 6, 2025 | Bryan Phillips Invitational | 2:21.24 | 5 | 814 |
| Jan. 20, 2024 | Washburn Rust Buster | 2:22.41 | 12 | 796 |
| Jan. 20, 2023 | Rumble In The Jungle Invitational | 2:24.73 | 6 | 762 |
| Jan. 20, 2023 | Rumble in the Jungle | 2:24.73 | 6 | 762 |
| April 30, 2021 | Quanah Cox Invitational | 2:26.55 | 3 | 736 |
| May 7, 2022 | Class 5A-6A Regional @ Putnam City | 2:26.81 | 5 | 733 |
| March 1, 2025 | Hendrix Invitational | 2:27.87 | 8 | 718 |
| March 7, 2020 | Deer Creek Pre-Season Track Festival | 2:38.92 | 7 | 571 |
mile
804
Points
5:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 5:17.29 | 35 | 804 |
| Feb. 5, 2023 | USA Jaguar Invitational | 5:18.41 | 13 | 797 |
| Jan. 20, 2024 | Washburn Rust Buster | 5:18.91 | 21 | 794 |
| Jan. 24, 2025 | Rumble in the Jungle | 5:21.18 | 12 | 780 |
| Feb. 17, 2019 | Yes-Athletics Indoor Distance Challenge | 5:58.70 | 4 | 571 |
Mile
Event Group
895
Points
4:41.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | Great American Conference Track & Field Championship | 4:41.57 | 4 | 895 |
| March 1, 2025 | 1500m | Hendrix Invitational | 4:41.82 | 1 | 893 |
| April 12, 2024 | 1500m | Leopard Distance Carnival | 4:45.21 | 1 | 870 |
| March 28, 2024 | 1500m | ESU Relays | 4:47.52 | 5 | 854 |
| May 14, 2022 | 1600m | OSSAA Outdoor State Championships (5A-6A) | 5:08.65 | 8 | 846 |
Cross Country
Event Group
848
Points
17:55.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | Great American Conference Cross Country Championships | 17:55.30 | 5 | 848 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Central Region | 22:21.09 | 52 | 825 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 22:21.10 | 52 | 825 |
| Oct. 5, 2024 | 5K XC | DBU Old Glory Gallup | 18:11.50 | 30 | 822 |
| Nov. 8, 2025 | 6000mCC | NCAA DII Central Region Cross Country Championship | 22:29.65 | 60 | 814 |
Distance
Event Group
846
Points
10:22.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 10:22.90 | 22 | 846 |
| Feb. 10, 2024 | 3000m | 9th Annual Indoor Gorilla Classic | 10:23.87 | 15 | 843 |
| May 14, 2022 | 3200m | OSSAA Outdoor State Championships (5A-6A) | 11:58.42 | 8 | 709 |
| May 7, 2022 | 3200m | Class 5A-6A Regional @ Putnam City | 12:01.97 | 1 | 700 |
| May 11, 2019 | 3200m | OSSAA 5A/6A Track & Field State Championship | 12:12.40 | 14 | 675 |
Long-Distance
Event Group
836
Points
18:03.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Richard Martin Invitational | 18:03.09 | 3 | 836 |
Mid-D
Event Group
895
Points
2:15.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | Great American Conference Track & Field Championship | 2:15.92 | 9 | 895 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:17.14 | 123 | 876 |
| April 6, 2025 | 800m | Bryan Phillips Invitational | 2:21.24 | 5 | 814 |
| Jan. 20, 2024 | 800m | Washburn Rust Buster | 2:22.41 | 12 | 796 |
| Jan. 20, 2023 | 800m | Rumble In The Jungle Invitational | 2:24.73 | 6 | 762 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava