Performance Dashboard
Athlete analytics & progression tracking
1500m
934
Points
4:36.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 4:36.04 | 2 | 934 |
| April 22, 2017 | Duke Invitational | 4:56.39 | 10 | 795 |
1600m
913
Points
4:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2014 | WPIAL AAA South Section Qualifier | 4:58.25 | 2 | 913 |
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 5:01.68 | 5 | 891 |
| May 24, 2014 | PIAA T&F State Championships | 5:03.26 | 6 | 881 |
| April 12, 2014 | 12th GL Wildcat and 23rd HA Lady Spartan Invitationals | 5:04.86 | 3 | 870 |
| May 24, 2014 | PIAA T&F State Championships | 5:05.40 | 9 | 867 |
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 5:06.03 | 8 | 863 |
| April 6, 2013 | South Hills Classic | 5:06.14 | 2 | 862 |
| May 7, 2013 | WPIAL AAA South Section Qualifier | 5:06.53 | 3 | 860 |
| May 3, 2013 | Pine-Richland Invitational | 5:08.09 | 2 | 850 |
| April 13, 2013 | 11th GL Wildcat and 22nd HA Lady Spartan Invitationals | 5:11.80 | 2 | 826 |
| March 29, 2014 | Mount Lebanon Invitational | 5:12.22 | 2 | 824 |
| May 25, 2013 | PIAA T&F State Championships | 5:14.49 | 12 | 810 |
| April 5, 2014 | TSTCA Outdoor Championships | 5:16.29 | 3 | 799 |
| April 20, 2013 | TSTCA Outdoor Championships | 5:20.74 | 2 | 772 |
2mile_cc
836
Points
11:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Spider Alumni Open | 11:13.80 | 9 | 836 |
3000m
919
Points
9:58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | New Captain's Classic/Combined Events | 9:58.43 | 2 | 919 |
| April 1, 2017 | 2017 Colonial Relays | 10:08.92 | 11 | 887 |
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 10:17.47 | 2 | 862 |
| Dec. 6, 2014 | CNU Holiday Open | 10:18.59 | 6 | 858 |
3200m
839
Points
11:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | South Hills Classic | 11:08.24 | 3 | 839 |
5000m_cc
809
Points
18:19.30
Personal Record
6000m_cc
879
Points
21:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Penn State National Invitational | 21:39.70 | 71 | 879 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 22:07.50 | 92 | 843 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 22:09.40 | 28 | 840 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:24.00 | 230 | 821 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 22:24.40 | 23 | 821 |
| Sept. 26, 2014 | Panorama Farm Invitational | 22:37.35 | 37 | 804 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 22:37.62 | 0 | 804 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 22:40.40 | 118 | 800 |
| Oct. 17, 2015 | Christopher Newport Invitational | 22:59.00 | 7 | 777 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 23:38.10 | 104 | 729 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 23:43.70 | 153 | 722 |
800m
834
Points
2:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | UCS Invitational | 2:19.91 | 2 | 834 |
| April 12, 2014 | 12th GL Wildcat and 23rd HA Lady Spartan Invitationals | 2:21.03 | 1 | 817 |
| March 29, 2014 | Mount Lebanon Invitational | 2:24.77 | 1 | 762 |
mile
959
Points
4:53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 4:53.05 | 3 | 959 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 4:58.47 | 2 | 923 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 5:03.47 | 4 | 891 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 5:05.74 | 4 | 876 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 5:08.99 | 8 | 856 |
| Feb. 8, 2015 | Vince Brown Invitational | 5:09.35 | 3 | 853 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 5:11.51 | 4 | 840 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 5:13.63 | 4 | 827 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 5:14.66 | 4 | 820 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 5:17.37 | 16 | 804 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 5:18.20 | 3 | 798 |
| Jan. 23, 2016 | Captains Invitational | 5:38.47 | 7 | 680 |
Mile
Event Group
959
Points
4:53.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | Mile | ECAC & IC4A Indoor Championships | 4:53.05 | 3 | 959 |
| April 23, 2016 | 1500m | Virginia Challenge | 4:36.04 | 2 | 934 |
| Jan. 28, 2017 | Mile | 2017 Wesley A. Brown Women's Invitational | 4:58.47 | 2 | 923 |
| May 6, 2014 | 1600m | WPIAL AAA South Section Qualifier | 4:58.25 | 2 | 913 |
| Feb. 11, 2017 | Mile | Chipotle Marshall Invitational | 5:03.47 | 4 | 891 |
Cross Country
Event Group
879
Points
21:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 21:39.70 | 71 | 879 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 22:07.50 | 92 | 843 |
| Oct. 31, 2015 | 6000mCC | Capital Athletic XC Conference Championship | 22:09.40 | 28 | 840 |
| Sept. 3, 2016 | 2MileCC | Spider Alumni Open | 11:13.80 | 9 | 836 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 22:24.00 | 230 | 821 |
Distance
Event Group
919
Points
9:58.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3000m | New Captain's Classic/Combined Events | 9:58.43 | 2 | 919 |
| April 1, 2017 | 3000m | 2017 Colonial Relays | 10:08.92 | 11 | 887 |
| Jan. 31, 2015 | 3000m | Captain's Invitational/Combined Events | 10:17.47 | 2 | 862 |
| Dec. 6, 2014 | 3000m | CNU Holiday Open | 10:18.59 | 6 | 858 |
| April 6, 2013 | 3200m | South Hills Classic | 11:08.24 | 3 | 839 |
Mid-D
Event Group
834
Points
2:19.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 800m | UCS Invitational | 2:19.91 | 2 | 834 |
| April 12, 2014 | 800m | 12th GL Wildcat and 23rd HA Lady Spartan Invitationals | 2:21.03 | 1 | 817 |
| March 29, 2014 | 800m | Mount Lebanon Invitational | 2:24.77 | 1 | 762 |
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