Performance Dashboard
Athlete analytics & progression tracking
1500m
987
Points
4:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | PacWest Track & Field Championships | 4:28.62 | 1 | 987 |
| May 13, 2023 | APU Franson Last Chance | 4:28.78 | 16 | 986 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 4:31.77 | 1 | 964 |
| March 9, 2024 | Ben Brown Invitational | 4:32.24 | 8 | 961 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:35.06 | 2 | 941 |
| March 29, 2023 | PLNU Invitational | 4:35.38 | 1 | 938 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 4:36.01 | 1 | 934 |
| April 3, 2021 | APU Invitational and Distance Carnival | 4:37.60 | 13 | 923 |
| April 17, 2021 | Bryan Clay Invitational | 4:38.84 | 29 | 914 |
| March 13, 2021 | Battle for SoCal | 4:40.78 | 3 | 900 |
| March 23, 2024 | PLNU Collegiate Invitational | 4:42.90 | 2 | 886 |
| April 29, 2023 | PacWest Track & Field Championships | 4:43.06 | 3 | 885 |
| April 2, 2022 | The Vince O'Boyle Track and Field Classic | 4:45.80 | 8 | 866 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 4:49.73 | 5 | 839 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 4:55.88 | 6 | 799 |
1600m
870
Points
5:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Southwestern League Finals | 5:04.88 | 4 | 870 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 5:06.10 | 5 | 862 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 5:08.01 | 11 | 850 |
| May 2, 2018 | Southwestern League Finals | 5:09.04 | 6 | 844 |
| April 25, 2018 | Vista Murrieta vs. Great Oak | 5:11.56 | 3 | 828 |
| March 3, 2018 | Palos Verdes Distance Day | 5:21.31 | 5 | 768 |
| March 14, 2018 | Chaparral vs Great Oak | 5:31.85 | 2 | 706 |
| April 12, 2018 | Great Oak vs Murrieta Mesa | 5:33.54 | 1 | 696 |
| Feb. 22, 2019 | Murrieta vs Great Oak | 5:34.20 | 1 | 692 |
| March 1, 2018 | GO, CCA at Poway | 5:35.24 | 2 | 687 |
| March 20, 2019 | Great Oak at Murrieta Mesa | 5:35.72 | 2 | 684 |
| March 21, 2018 | Great Oak vs Temecula Valley | 5:41.06 | 1 | 654 |
200m
633
Points
28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Great Oak vs Temecula Valley | 28.69 | 8 | 633 |
3000m
931
Points
9:54.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | 28th Rossi Relays | 9:54.42 | 3 | 931 |
400m
793
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Vista Murrieta vs. Great Oak | 1:01.34 | 2 | 793 |
| March 14, 2019 | Great Oak vs Temecula Valley | 1:01.67 | 2 | 782 |
4000m_cc
747
Points
14:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Greg Denike/Big Ditch Classic | 14:58.83 | 4 | 747 |
5000m_cc
860
Points
17:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 17:48.10 | 11 | 860 |
| Oct. 12, 2019 | Clovis Invitational | 18:00.40 | 14 | 840 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:10.00 | 20 | 824 |
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 18:16.90 | 6 | 813 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:25.00 | 25 | 800 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:28.80 | 35 | 794 |
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 18:52.00 | 16 | 757 |
| Oct. 6, 2018 | Clovis Invitational | 18:55.50 | 39 | 752 |
| Dec. 7, 2019 | Team Cross Country Nationals | 19:08.90 | 81 | 731 |
| Dec. 1, 2018 | Nike Cross Nationals | 19:26.10 | 152 | 705 |
| Sept. 4, 2021 | Mark Covert Classic | 19:56.70 | 5 | 659 |
5000m
854
Points
17:52.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | 2021 Team 4 Ely Invitational | 17:52.15 | 2 | 854 |
| April 9, 2022 | 2022 Triton Invitational | 18:10.25 | 1 | 824 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 19:25.39 | 9 | 706 |
6000m_cc
875
Points
21:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | PacWest Cross Country Championships | 21:43.10 | 11 | 875 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 21:50.00 | 27 | 866 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 21:55.00 | 16 | 859 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 22:13.10 | 41 | 835 |
| Sept. 25, 2021 | Cougar Challenge | 22:15.60 | 25 | 832 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 22:18.90 | 43 | 828 |
| Oct. 15, 2022 | 2022 Highlander | 22:30.80 | 96 | 813 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 22:47.80 | 62 | 791 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 23:07.20 | 71 | 767 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 24:01.50 | 20 | 700 |
800m
972
Points
2:11.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 2:11.15 | 7 | 972 |
| March 31, 2024 | Vince O'Boyle Track and Field Classic | 2:12.90 | 3 | 943 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 2:12.99 | 2 | 942 |
| March 11, 2023 | LOMA INVITE | 2:15.35 | 1 | 904 |
| April 13, 2019 | Inland Empire Championships | 2:19.25 | 2 | 844 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 2:20.09 | 12 | 831 |
| April 25, 2019 | Southwestern League Finals | 2:20.19 | 4 | 830 |
| May 2, 2018 | Southwestern League Finals | 2:21.73 | 4 | 806 |
| March 21, 2018 | Great Oak vs Temecula Valley | 2:23.03 | 1 | 787 |
| April 2, 2022 | The Vince O'Boyle Track and Field Classic | 2:24.27 | 6 | 769 |
| April 25, 2018 | Vista Murrieta vs. Great Oak | 2:24.52 | 5 | 765 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 2:24.97 | 1 | 759 |
| March 2, 2019 | Saddle Up Invitational | 2:27.39 | 3 | 724 |
| March 14, 2018 | Chaparral vs Great Oak | 2:28.56 | 2 | 708 |
| April 12, 2018 | Great Oak vs Murrieta Mesa | 2:31.91 | 1 | 662 |
| Feb. 22, 2019 | Murrieta vs Great Oak | 2:34.17 | 1 | 632 |
| March 20, 2019 | Great Oak at Murrieta Mesa | 2:34.66 | 4 | 625 |
3mile_cc
860
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Dana Hills Invitational | 17:09.40 | 6 | 860 |
| Sept. 22, 2018 | Dana Hills Invitational | 17:33.10 | 6 | 819 |
| Nov. 23, 2019 | CIF Southern Section Finals | 17:38.80 | 6 | 810 |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:38.90 | 17 | 809 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 17:44.90 | 70 | 799 |
| Oct. 31, 2018 | Southwestern League Championship | 17:50.00 | 8 | 791 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:50.60 | 3 | 790 |
| Oct. 10, 2018 | Southwestern League Meet #2 | 18:00.30 | 7 | 774 |
| Sept. 26, 2018 | Southwestern League Meet #1 | 18:04.10 | 6 | 768 |
| Nov. 6, 2019 | Southwestern League Finals | 18:14.20 | 4 | 751 |
| Aug. 31, 2018 | Seaside Invitational | 18:40.90 | 4 | 709 |
| Oct. 26, 2019 | Mt SAC Invitational | 18:47.00 | 25 | 699 |
| Oct. 20, 2018 | Mt SAC Invitational | 18:59.00 | 21 | 680 |
Mile
Event Group
987
Points
4:28.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | PacWest Track & Field Championships | 4:28.62 | 1 | 987 |
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:28.78 | 16 | 986 |
| April 8, 2023 | 1500m | 2023 Triton Invite (College/University) | 4:31.77 | 1 | 964 |
| March 9, 2024 | 1500m | Ben Brown Invitational | 4:32.24 | 8 | 961 |
| March 16, 2024 | 1500m | Ross and Sharon Irwin Invite | 4:35.06 | 2 | 941 |
Short Sprints
Event Group
633
Points
28.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 200m | Great Oak vs Temecula Valley | 28.69 | 8 | 633 |
Distance
Event Group
931
Points
9:54.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | 28th Rossi Relays | 9:54.42 | 3 | 931 |
Long Sprints
Event Group
793
Points
1:01.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 400m | Vista Murrieta vs. Great Oak | 1:01.34 | 2 | 793 |
| March 14, 2019 | 400m | Great Oak vs Temecula Valley | 1:01.67 | 2 | 782 |
Cross Country
Event Group
875
Points
21:43.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2023 | 6000mCC | PacWest Cross Country Championships | 21:43.10 | 11 | 875 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:50.00 | 27 | 866 |
| Sept. 30, 2023 | 5K XC | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 17:48.10 | 11 | 860 |
| Sept. 28, 2019 | 3 Mile XC | Dana Hills Invitational | 17:09.40 | 6 | 860 |
| Sept. 24, 2022 | 6000mCC | Cougar Challenge 2022 | 21:55.00 | 16 | 859 |
Long-Distance
Event Group
854
Points
17:52.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | 2021 Team 4 Ely Invitational | 17:52.15 | 2 | 854 |
| April 9, 2022 | 5000m | 2022 Triton Invitational | 18:10.25 | 1 | 824 |
| May 1, 2021 | 5000m | 2021 PacWest Track & Field Championships | 19:25.39 | 9 | 706 |
Mid-D
Event Group
972
Points
2:11.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | 2023 Oxy Invitational | 2:11.15 | 7 | 972 |
| March 31, 2024 | 800m | Vince O'Boyle Track and Field Classic | 2:12.90 | 3 | 943 |
| April 1, 2023 | 800m | Vince O'Boyle Track and Field Classic | 2:12.99 | 2 | 942 |
| March 11, 2023 | 800m | LOMA INVITE | 2:15.35 | 1 | 904 |
| April 13, 2019 | 800m | Inland Empire Championships | 2:19.25 | 2 | 844 |
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