Performance Dashboard
Athlete analytics & progression tracking
100m
883
Points
12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 12.56 | 1 | 883 |
| May 9, 2019 | Haverford Township MS v Bala Cynwyd MS | 13.37 | 1 | 738 |
| May 15, 2019 | Lower Merion MS Invitational | 13.45 | 1 | 725 |
| April 4, 2019 | HMS vs T/E vs RADNOR | 13.46 | 1 | 723 |
| May 14, 2019 | Haverford Township MS vs Ridley MS | 13.48 | 1 | 720 |
| April 30, 2019 | Haverford Township MS v ET Richardson MS v Northley MS | 13.50 | 1 | 716 |
100h
988
Points
14.24
Personal Record
200m
933
Points
25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 25.09 | 3 | 933 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 25.41 | 4 | 904 |
| May 6, 2022 | Girls DELCO Championship | 25.45 | 1 | 901 |
| April 20, 2022 | CAL Girls Meet #3 - Lower Merion | 25.69 | 1 | 879 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 26.02 | 4 | 850 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 26.19 | 9 | 836 |
| May 6, 2022 | Girls DELCO Championship | 26.33 | 3 | 823 |
| April 30, 2019 | Haverford Township MS v ET Richardson MS v Northley MS | 27.37 | 1 | 737 |
| May 9, 2019 | Haverford Township MS v Bala Cynwyd MS | 27.94 | 1 | 691 |
| May 14, 2019 | Haverford Township MS vs Ridley MS | 28.13 | 1 | 676 |
| April 4, 2019 | HMS vs T/E vs RADNOR | 33.27 | 7 | 335 |
400m
978
Points
55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | CU Invitational | 55.96 | 3 | 978 |
| Feb. 15, 2025 | Texas Tech Jarvis Scott Open | 56.06 | 24 | 975 |
| Jan. 10, 2025 | Potts Invitational | 56.28 | 2 | 967 |
| Jan. 18, 2025 | Colorado Classic | 56.75 | 1 | 950 |
| April 21, 2023 | Bob Friday Warrior Invitational | 57.12 | 1 | 937 |
| Feb. 17, 2023 | Garden State Invitational | 57.55 | 5 | 921 |
| May 11, 2022 | Central League Individual Champs | 57.60 | 1 | 920 |
| April 6, 2022 | CAL Week #2 (Haverford) | 58.42 | 1 | 891 |
| April 24, 2021 | Upper Darby Invitational | 1:02.17 | 3 | 766 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 1:07.40 | 22 | 608 |
400h
1045
Points
59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | AF Twilight | 59.20 | 1 | 1045 |
| May 15, 2025 | Big 12 Outdoor Championships | 59.52 | 17 | 1036 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 59.70 | 10 | 1031 |
| April 12, 2025 | Kit Mayer Memorial Classic | 1:00.54 | 3 | 1006 |
| May 3, 2025 | Desert Heat Classic | 1:00.59 | 21 | 1005 |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 1:01.29 | 1 | 985 |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 1:01.32 | 7 | 984 |
| March 16, 2024 | USF Bulls Alumni Invitational | 1:03.52 | 15 | 922 |
55h
944
Points
8.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Garden State Invitational | 8.34 | 1 | 944 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 8.37 | 4 | 937 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 8.41 | 3 | 928 |
| Dec. 10, 2022 | Ursinus High School Invitational | 8.62 | 4 | 882 |
| March 13, 2022 | New Balance Nationals Indoor | 8.75 | 29 | 854 |
| Dec. 10, 2022 | Ursinus High School Invitational | 8.81 | 4 | 842 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 8.89 | 5 | 825 |
| Jan. 9, 2022 | Collegeville High School Invitational | 8.99 | 1 | 804 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 9.03 | 7 | 796 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 9.23 | 1 | 755 |
| Jan. 9, 2022 | Collegeville High School Invitational | 9.49 | 2 | 704 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 9.78 | 6 | 649 |
| Oct. 17, 2021 | Armory Trials #1 | 10.41 | 5 | 538 |
60h
992
Points
8.77
Personal Record
600m
924
Points
1:35.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Nittany Lion Challenge | 1:35.34 | 7 | 924 |
800m
840
Points
2:19.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 35th Father Judge Relays | 2:19.53 | 3 | 840 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 2:21.02 | 5 | 817 |
| Jan. 27, 2024 | Penn State National Open | 13:36.00 | 5 | 1 |
hj
1
Points
4-2
Personal Record
j
1
Points
60-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | CAL Week #2 (Haverford) | 60-6 | 9 | 1 |
lj
1
Points
16-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Ursinus High School Invitational | 16-1.5 | 4 | 1 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 16-2 | 16 | 1 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 16-2.5 | 10 | 1 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 16-7.5 | 2 | 1 |
| April 15, 2023 | Fords Track Classic | 16-8.5 | 1 | 1 |
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 16-10.75 | 17 | 1 |
| May 10, 2023 | Central League Individual Champs | 16-11.25 | 3 | 1 |
| Jan. 7, 2023 | Kevin Dare Invitational | 17-1 | 3 | 1 |
| April 21, 2023 | Bob Friday Warrior Invitational | 17-1.75 | 2 | 1 |
| April 12, 2023 | CAL Week #2 (Haverford) | 17-4.5 | 1 | 1 |
| Jan. 27, 2024 | Penn State National Open | 17-4.75 | 7 | 1 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 17-7.75 | 10 | 1 |
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 17-9 | 1 | 1 |
s
1
Points
24-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 24-11.5 | 14 | 1 |
| Jan. 27, 2024 | Penn State National Open | 25-3.25 | 11 | 1 |
Short Sprints
Event Group
933
Points
25.09
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 200m | Girls DELCO Championship @ Springfield HS | 25.09 | 3 | 933 |
| May 6, 2023 | 200m | Girls DELCO Championship @ Springfield HS | 25.41 | 4 | 904 |
| May 6, 2022 | 200m | Girls DELCO Championship | 25.45 | 1 | 901 |
| March 29, 2023 | 100m | CAL Girls Meet #1 - Garnet Valley | 12.56 | 1 | 883 |
| April 20, 2022 | 200m | CAL Girls Meet #3 - Lower Merion | 25.69 | 1 | 879 |
Hurdles
Event Group
1045
Points
59.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 400H | AF Twilight | 59.20 | 1 | 1045 |
| May 15, 2025 | 400H | Big 12 Outdoor Championships | 59.52 | 17 | 1036 |
| May 11, 2024 | 400H | ACC Outdoor Track & Field Championships | 59.70 | 10 | 1031 |
| April 12, 2025 | 400H | Kit Mayer Memorial Classic | 1:00.54 | 3 | 1006 |
| May 3, 2025 | 400H | Desert Heat Classic | 1:00.59 | 21 | 1005 |
Long Sprints
Event Group
978
Points
55.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 400m | CU Invitational | 55.96 | 3 | 978 |
| Feb. 15, 2025 | 400m | Texas Tech Jarvis Scott Open | 56.06 | 24 | 975 |
| Jan. 10, 2025 | 400m | Potts Invitational | 56.28 | 2 | 967 |
| Jan. 18, 2025 | 400m | Colorado Classic | 56.75 | 1 | 950 |
| April 21, 2023 | 400m | Bob Friday Warrior Invitational | 57.12 | 1 | 937 |
Mid-D
Event Group
924
Points
1:35.34
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 600m | Nittany Lion Challenge | 1:35.34 | 7 | 924 |
| April 23, 2022 | 800m | 35th Father Judge Relays | 2:19.53 | 3 | 840 |
| Feb. 24, 2024 | 800m | ACC Indoor Track & Field Championships | 2:21.02 | 5 | 817 |
| Jan. 27, 2024 | 800m | Penn State National Open | 13:36.00 | 5 | 1 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | HJ | Haverford Township MS vs Ridley MS | 4-2 | 1 | 1 |
| March 26, 2022 | HJ | Upper Darby Relays | 4-2 | 17 | 1 |
| Jan. 29, 2020 | HJ | Delco Championship (Co-Ed) | 4-6 | 5 | 1 |
| Dec. 18, 2021 | HJ | 2021 UC Holiday High School Invitational | 4-7 | 7 | 1 |
| May 9, 2019 | HJ | Haverford Township MS v Bala Cynwyd MS | 4-8 | 1 | 1 |
Throws
Event Group
1
Points
60-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | J | CAL Week #2 (Haverford) | 60-6 | 9 | 1 |
| Feb. 24, 2024 | S | ACC Indoor Track & Field Championships | 24-11.5 | 14 | 1 |
| Jan. 27, 2024 | S | Penn State National Open | 25-3.25 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava