Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
429
Points
37:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA Division II Southeast Regional | 37:25.30 | 99 | 429 |
1500m
689
Points
4:14.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | PowerSox Invitational | 4:14.78 | 2 | 689 |
| April 3, 2015 | HPU Vertklasse Meeting | 4:16.54 | 4 | 671 |
| May 3, 2015 | App State Outdoor Open | 4:17.97 | 21 | 656 |
| May 2, 2015 | App State Outdoor Open | 4:17.97 | 9 | 656 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 4:20.81 | 7 | 627 |
| March 31, 2017 | VertKlasse Meeting | 4:22.56 | 12 | 610 |
1600m
689
Points
4:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | SCHSL State Championships | 4:33.30 | 2 | 689 |
| May 4, 2013 | Class AA Upper State | 4:42.00 | 4 | 605 |
| May 1, 2014 | Region 3-2A | 4:44.17 | 1 | 585 |
| April 25, 2013 | Region 3-2A | 4:44.72 | 2 | 580 |
| May 10, 2014 | Class AA Upper State | 4:45.00 | 1 | 578 |
| May 11, 2013 | SCHSL State Championships | 4:45.35 | 7 | 575 |
| May 5, 2012 | Class AA Lower State | 5:00.71 | 5 | 444 |
400m
752
Points
51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Charlotte 49er Classic | 51.86 | 7 | 752 |
| May 7, 2011 | Class AA Lower State | 52.54 | 10 | 715 |
| March 26, 2011 | SCTCCCA Coaches Classic | 52.96 | 22 | 692 |
| May 8, 2010 | Class AA Lower State | 54.56 | 12 | 610 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 16:43.00 | 215 | 530 |
| Oct. 8, 2013 | Emerald meet | 16:47.00 | 1 | 521 |
| Oct. 19, 2013 | Sandhills Invitational | 16:53.48 | 12 | 505 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:53.58 | 14 | 505 |
| Oct. 16, 2013 | Chapin meet | 16:54.00 | 1 | 504 |
| Oct. 13, 2012 | Sandhills Invitational | 16:57.71 | 15 | 495 |
| Nov. 2, 2013 | Class AA Upper State | 17:02.00 | 3 | 485 |
| Nov. 9, 2013 | SCHSL State Championships | 17:06.09 | 10 | 476 |
| Oct. 9, 2012 | Lexington Invitational | 17:08.02 | 23 | 471 |
| Nov. 3, 2012 | SCHSL State Championships | 17:16.26 | 11 | 453 |
| Sept. 25, 2013 | Pelion Invitational | 17:18.00 | 3 | 449 |
| Sept. 19, 2012 | Ridge View meet | 17:24.64 | 10 | 434 |
| Nov. 24, 2012 | Foot Locker South Regional | 17:26.00 | 89 | 431 |
| Oct. 29, 2011 | Class AA Lower State | 17:31.21 | 7 | 420 |
| Sept. 11, 2013 | Chapin meet | 17:32.00 | 1 | 418 |
| Oct. 27, 2012 | Class AA Upper State | 17:36.00 | 15 | 410 |
| Sept. 4, 2013 | Lexington County meet | 17:40.00 | 4 | 401 |
| Oct. 4, 2011 | Emerald meet | 17:44.00 | 1 | 393 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 17:47.00 | 16 | 386 |
| Nov. 6, 2010 | SCHSL State Championships | 17:47.00 | 24 | 386 |
| Oct. 12, 2011 | Lexington Invitational | 17:55.30 | 24 | 369 |
| Nov. 5, 2011 | SCHSL State Championships | 17:57.00 | 37 | 366 |
| Aug. 29, 2012 | Lexington County meet | 18:03.24 | 13 | 354 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 18:06.13 | 38 | 348 |
| Sept. 7, 2011 | Lexington County meet | 18:07.00 | 14 | 346 |
| Sept. 26, 2012 | Pelion Invitational | 18:10.00 | 6 | 340 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 18:16.00 | 49 | 329 |
| Nov. 7, 2009 | SCHSL State Championships | 18:30.78 | 53 | 301 |
| Oct. 14, 2009 | Lexington Invitational | 18:43.00 | 19 | 279 |
| Sept. 28, 2011 | Pelion Invitational | 18:51.00 | 15 | 265 |
| Nov. 1, 2008 | A/AA/AAA Lower State | 19:04.54 | 24 | 243 |
| Oct. 31, 2009 | Class A/AA Lower State | 19:16.28 | 25 | 224 |
| Nov. 8, 2008 | South Carolina State Championships | 19:25.00 | 78 | 210 |
| Sept. 8, 2010 | Lexington County | 19:35.00 | 19 | 195 |
| Sept. 9, 2009 | Lexington County | 19:54.00 | 40 | 168 |
| Sept. 17, 2008 | Lexington Invitational | 20:01.02 | 34 | 159 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 20:07.00 | 155 | 151 |
| Sept. 10, 2008 | Lexington County | 20:42.51 | 46 | 108 |
| Sept. 13, 2008 | Coaches Classic | 20:46.00 | 194 | 105 |
| Sept. 5, 2015 | Eye Opener | 28:45.72 | 30 | 1 |
800m
895
Points
1:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | South Atlantic Conference Meet | 1:54.75 | 1 | 895 |
| April 18, 2015 | SAC Outdoor Championships | 1:54.75 | 1 | 895 |
| April 18, 2015 | SAC Outdoor Championships | 1:55.90 | 4 | 865 |
| April 18, 2015 | South Atlantic Conference Meet | 1:55.90 | 4 | 865 |
| May 7, 2015 | Duke Twilight | 1:56.09 | 3 | 860 |
| May 24, 2014 | SCRUNNERS Meet of Champions | 1:56.24 | 1 | 856 |
| Feb. 28, 2016 | George Mason Last Chance | 1:57.14 | 6 | 833 |
| May 17, 2014 | SCHSL State Championships | 1:57.83 | 1 | 815 |
| April 3, 2015 | HPU Vertklasse Meeting | 1:57.87 | 1 | 814 |
| May 11, 2013 | SCHSL State Championships | 1:58.02 | 1 | 810 |
| April 12, 2014 | Taco Bell Classic | 1:58.07 | 11 | 809 |
| March 11, 2016 | Coastal Carolina Invitational | 1:58.17 | 6 | 807 |
| March 30, 2018 | Terrier Relays | 1:58.79 | 8 | 791 |
| Feb. 20, 2016 | UCS Invitational | 1:58.95 | 3 | 787 |
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 1:59.57 | 21 | 772 |
| March 14, 2015 | Coastal Carolina Invitational | 2:00.03 | 2 | 760 |
| April 20, 2018 | South Atlantic Conference | 2:00.04 | 2 | 760 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 2:00.69 | 4 | 744 |
| March 17, 2018 | Charlotte 49er Classic | 2:00.71 | 10 | 744 |
| May 10, 2014 | Class AA Upper State | 2:01.45 | 1 | 726 |
| May 4, 2013 | Class AA Upper State | 2:01.48 | 1 | 725 |
| May 12, 2012 | SCHSL State Championships | 2:01.53 | 3 | 724 |
| Jan. 16, 2016 | Art and Linda Maillet Open | 2:01.81 | 3 | 717 |
| March 19, 2016 | PowerSox Invitational | 2:01.86 | 5 | 716 |
| March 31, 2017 | VertKlasse Meeting | 2:01.86 | 3 | 716 |
| Feb. 19, 2018 | SAC Indoor Championships | 2:01.92 | 1 | 715 |
| April 25, 2013 | Region 3-2A | 2:02.43 | 1 | 703 |
| Feb. 26, 2017 | George Mason Last Chance | 2:02.46 | 4 | 702 |
| Jan. 19, 2015 | Winston-Salem State Open | 2:02.62 | 9 | 698 |
| Jan. 31, 2015 | Mountaineer Split Indoor Open | 2:02.84 | 1 | 693 |
| April 14, 2012 | Taco Bell Classic | 2:02.93 | 33 | 691 |
| Feb. 21, 2015 | Kent Taylor Invitational | 2:03.83 | 7 | 670 |
| March 3, 2017 | Braves Track Classic | 2:04.13 | 4 | 663 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:04.33 | 10 | 658 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:04.34 | 28 | 658 |
| April 14, 2018 | Catamount Classic | 2:04.50 | 11 | 655 |
| May 1, 2014 | Region 3-2A | 2:04.72 | 1 | 650 |
| May 5, 2012 | Class AA Lower State | 2:05.17 | 4 | 639 |
| Dec. 3, 2017 | UNCG Early Bird Duals | 2:05.85 | 9 | 624 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 2:05.98 | 4 | 621 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 2:06.25 | 9 | 615 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 2:07.23 | 9 | 594 |
| Feb. 18, 2017 | UCS Invitational | 2:09.11 | 8 | 554 |
| April 13, 2013 | Taco Bell Classic | 2:10.08 | 79 | 534 |
| May 7, 2011 | Class AA Lower State | 2:12.64 | 7 | 482 |
| Jan. 20, 2018 | App State Indoor Open | 2:20.05 | 6 | 348 |
| May 8, 2010 | Class AA Lower State | 2:23.13 | 10 | 299 |
8000m_cc
636
Points
26:57.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 26:57.15 | 38 | 636 |
| Nov. 8, 2014 | South Atlantic Conference Championships (SAC) | 27:08.80 | 13 | 619 |
| Oct. 9, 2015 | Royals XC Challenge | 27:37.40 | 153 | 578 |
| Oct. 13, 2017 | Queen City Invitational | 27:43.00 | 80 | 570 |
| Oct. 24, 2015 | South Atlantic Conference Championships (SAC) | 27:59.30 | 52 | 548 |
| Sept. 13, 2014 | Elon XC Invitational | 28:11.00 | 12 | 532 |
| Oct. 21, 2017 | South Atlantic Conference Championships | 28:44.98 | 71 | 488 |
| Sept. 11, 2015 | Lenoir-Rhyne Invitational | 28:58.20 | 12 | 471 |
| Sept. 9, 2017 | Lenoir Rhyne CC Invitational | 29:09.10 | 33 | 457 |
| Sept. 8, 2017 | Wingate Invitational | 29:09.10 | 33 | 457 |
| Sept. 29, 2017 | Royals XC Challenge | 29:33.00 | 151 | 428 |
| Sept. 1, 2017 | Covered Bridge Open | 31:18.43 | 118 | 311 |
4mile_cc
506
Points
22:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Blue Ridge Open | 22:38.23 | 66 | 506 |
| Sept. 23, 2017 | Asheville Cross Country Classic | 23:04.74 | 75 | 464 |
mile
645
Points
4:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:39.40 | 30 | 645 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 4:44.21 | 30 | 600 |
| Jan. 19, 2015 | Winston-Salem State Open | 4:45.44 | 3 | 589 |
| Jan. 31, 2015 | Mountaineer Split Indoor Open | 4:51.20 | 1 | 538 |
| Feb. 18, 2017 | UCS Invitational | 4:51.46 | 2 | 536 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 4:52.38 | 10 | 528 |
| Jan. 30, 2016 | Mountaineer Split Indoor Open | 4:52.46 | 10 | 527 |
| Jan. 20, 2018 | App State Indoor Open | 5:12.96 | 12 | 365 |
Cross Country
Event Group
636
Points
26:57.15
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 26:57.15 | 38 | 636 |
| Nov. 8, 2014 | 8000mCC | South Atlantic Conference Championships (SAC) | 27:08.80 | 13 | 619 |
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 27:37.40 | 153 | 578 |
| Oct. 13, 2017 | 8000mCC | Queen City Invitational | 27:43.00 | 80 | 570 |
| Oct. 24, 2015 | 8000mCC | South Atlantic Conference Championships (SAC) | 27:59.30 | 52 | 548 |
Mile
Event Group
689
Points
4:14.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | PowerSox Invitational | 4:14.78 | 2 | 689 |
| May 17, 2014 | 1600m | SCHSL State Championships | 4:33.30 | 2 | 689 |
| April 3, 2015 | 1500m | HPU Vertklasse Meeting | 4:16.54 | 4 | 671 |
| May 3, 2015 | 1500m | App State Outdoor Open | 4:17.97 | 21 | 656 |
| May 2, 2015 | 1500m | App State Outdoor Open | 4:17.97 | 9 | 656 |
Long Sprints
Event Group
752
Points
51.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 400m | Charlotte 49er Classic | 51.86 | 7 | 752 |
| May 7, 2011 | 400m | Class AA Lower State | 52.54 | 10 | 715 |
| March 26, 2011 | 400m | SCTCCCA Coaches Classic | 52.96 | 22 | 692 |
| May 8, 2010 | 400m | Class AA Lower State | 54.56 | 12 | 610 |
Mid-D
Event Group
895
Points
1:54.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | South Atlantic Conference Meet | 1:54.75 | 1 | 895 |
| April 18, 2015 | 800m | SAC Outdoor Championships | 1:54.75 | 1 | 895 |
| April 18, 2015 | 800m | SAC Outdoor Championships | 1:55.90 | 4 | 865 |
| April 18, 2015 | 800m | South Atlantic Conference Meet | 1:55.90 | 4 | 865 |
| May 7, 2015 | 800m | Duke Twilight | 1:56.09 | 3 | 860 |
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