Performance Dashboard
Athlete analytics & progression tracking
1000m
609
Points
2:43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Walter Bass High School Invitational | 2:43.87 | 1 | 609 |
1500m
395
Points
4:46.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | VA Showcase (AAU) | 4:46.45 | 5 | 395 |
| May 1, 2021 | DMV Showcase | 4:51.25 | 14 | 357 |
| June 24, 2018 | USATF Virginia Association Junior Olympic Championship | 5:03.06 | 4 | 273 |
| June 25, 2017 | AAU Region 5 Qualifier | 5:07.73 | 2 | 243 |
1600m
768
Points
4:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 4:25.53 | 16 | 768 |
| May 18, 2024 | SPIRE Twilight Classic | 4:29.80 | 3 | 724 |
| April 27, 2024 | Ramtastic Invitational | 4:30.67 | 9 | 715 |
| April 20, 2024 | Centurion Classic | 4:31.88 | 2 | 703 |
| May 11, 2024 | Virginia State Catholic Championship | 4:33.68 | 4 | 685 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 4:37.54 | 2 | 647 |
| May 20, 2023 | Arrows Track Classic | 4:38.67 | 2 | 637 |
| May 6, 2023 | 40th Annual Draper Invitational | 4:39.14 | 8 | 632 |
| May 13, 2023 | Virginia State Catholic Championship | 4:41.16 | 4 | 613 |
| April 22, 2023 | Centurion Classic | 4:41.86 | 2 | 607 |
| April 5, 2024 | Gojekian Twilight Classic | 4:44.37 | 10 | 583 |
| April 14, 2023 | Gojekian Twilight Classic | 4:44.38 | 10 | 583 |
| March 29, 2023 | MSD Invitational #1 | 4:46.81 | 2 | 561 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 4:49.07 | 36 | 541 |
| Dec. 3, 2022 | Colgan Winter Classic | 4:54.93 | 5 | 491 |
| March 27, 2024 | MSD Invitational #1 | 4:55.94 | 3 | 483 |
| May 30, 2021 | Arrows Track Classic | 4:57.42 | 3 | 471 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 4:59.02 | 50 | 458 |
| May 8, 2021 | Fairfax Home School Track & Field Meet | 5:00.37 | 4 | 447 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:00.46 | 56 | 446 |
| May 12, 2018 | 1st Annual FHS Track & Field Meet | 5:12.22 | 3 | 357 |
| May 25, 2019 | Arrows Invitational | 5:13.41 | 12 | 349 |
| May 7, 2022 | Fairfax Home School Track & Field Meet | 5:14.03 | 6 | 345 |
| Jan. 11, 2020 | Polar Titans Invitational | 5:15.73 | 17 | 333 |
| April 27, 2019 | 2nd Annual FHS Track & Field Meet | 5:18.69 | 7 | 313 |
| May 26, 2018 | Arrows Invitational | 5:25.55 | 2 | 269 |
| April 4, 2018 | Saints Track Classic | 5:41.88 | 9 | 177 |
2mile
702
Points
9:48.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 9:48.79 | 8 | 702 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:43.70 | 38 | 479 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:55.72 | 67 | 436 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:09.01 | 36 | 391 |
| March 28, 2021 | NSAF USA Meet of Champions | 11:21.67 | 7 | 350 |
2400m_cc
295
Points
8:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 8:33.00 | 1 | 295 |
3000m
447
Points
10:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | DMV Showcase | 10:05.88 | 1 | 447 |
| Jan. 19, 2020 | VA Showcase (AAU) | 10:15.58 | 3 | 410 |
3000m_cc
88
Points
12:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Albemarle Invitational | 12:16.20 | 6 | 88 |
3200m
735
Points
9:37.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Draper Invitational | 9:37.84 | 1 | 735 |
| June 16, 2024 | adidas Track Nationals | 9:45.79 | 8 | 699 |
| May 6, 2023 | 40th Annual Draper Invitational | 9:58.07 | 5 | 645 |
| April 29, 2023 | Ramtastic Invitational | 10:00.69 | 4 | 634 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 10:04.82 | 9 | 617 |
| April 14, 2023 | Gojekian Twilight Classic | 10:08.90 | 9 | 600 |
| April 5, 2024 | Gojekian Twilight Classic | 10:15.66 | 2 | 572 |
| March 27, 2024 | MSD Invitational #1 | 10:16.20 | 1 | 570 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 10:16.95 | 17 | 567 |
| May 20, 2023 | Arrows Track Classic | 10:17.29 | 3 | 565 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 10:24.36 | 19 | 537 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:40.42 | 38 | 476 |
| May 15, 2021 | The SPIRE Invitational | 10:43.25 | 4 | 466 |
| May 13, 2019 | Bishop O'Connell Invitational | 10:52.55 | 1 | 433 |
| May 14, 2022 | SPIRE Twilight Classic | 10:54.83 | 4 | 425 |
| Jan. 31, 2022 | Polar Titans Last Chance Invitational | 11:21.93 | 5 | 336 |
| May 1, 2018 | Maryland School for the Deaf Invitational | 11:32.68 | 1 | 303 |
| April 27, 2019 | 2nd Annual FHS Track & Field Meet | 11:52.99 | 1 | 247 |
400m
573
Points
55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | The 61st East Coast Invitational | 55.30 | 30 | 573 |
4000m_cc
386
Points
14:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 14:02.50 | 7 | 386 |
5000m_cc
633
Points
16:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Wolverine XC Invitational | 16:02.50 | 6 | 633 |
| Nov. 4, 2023 | Spire Invitational and NVIAC Championships | 16:13.10 | 3 | 606 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:15.00 | 10 | 601 |
| Nov. 11, 2023 | Arrows Invitational | 16:17.90 | 1 | 593 |
| Nov. 12, 2022 | Arrows Invitational | 16:34.10 | 2 | 552 |
| Nov. 26, 2022 | Team Southeast Regional | 16:47.10 | 20 | 521 |
| Oct. 9, 2021 | Spire Invitational | 16:53.70 | 3 | 505 |
| Sept. 9, 2023 | Great Meadow Invitational | 16:56.00 | 5 | 499 |
| Oct. 24, 2023 | Virginia Catholic State Championship | 17:03.00 | 3 | 483 |
| Oct. 29, 2022 | Spire Invitational and NVIAC Championships | 17:10.43 | 6 | 466 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 17:23.00 | 128 | 438 |
| Sept. 10, 2022 | Pole Green XC Classic | 17:33.50 | 41 | 415 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 17:38.00 | 16 | 405 |
| Oct. 12, 2019 | FHS Invitational (NVIAC Championship) | 17:42.00 | 3 | 397 |
| Oct. 13, 2018 | Third Battle Invitational | 17:43.30 | 0 | 394 |
| Oct. 9, 2020 | Shenandoah Valley Cross Country League - Race 2 - 5k | 17:47.20 | 34 | 386 |
| Oct. 30, 2021 | FHS Invitational (NVIAC Championship) | 17:47.60 | 2 | 385 |
| Sept. 25, 2020 | Shenandoah Valley Cross Country League - Race 1 - 5k (A Real XC | 18:02.61 | 47 | 355 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 18:04.96 | 1 | 350 |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 18:06.40 | 62 | 347 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 18:13.00 | 22 | 334 |
| Oct. 23, 2018 | Virginia State Catholic Meet | 18:25.98 | 1 | 310 |
| Oct. 6, 2017 | SPIRE Invitational | 18:29.30 | 11 | 304 |
| Sept. 7, 2019 | Chancellor Cross Country Invitational | 18:40.70 | 1 | 283 |
| Sept. 1, 2018 | Chancellor High School Cross Country Invitational | 19:24.80 | 2 | 210 |
5000m
415
Points
17:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | DMV Meet Of The Elite | 17:33.56 | 6 | 415 |
800m
674
Points
2:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Ramtastic Invitational | 2:03.67 | 17 | 674 |
| May 11, 2024 | Virginia State Catholic Championship | 2:05.82 | 4 | 625 |
| May 13, 2023 | Virginia State Catholic Championship | 2:08.78 | 5 | 561 |
| March 29, 2023 | MSD Invitational #1 | 2:12.96 | 2 | 476 |
| May 8, 2021 | Fairfax Home School Track & Field Meet | 2:25.33 | 10 | 266 |
| May 26, 2018 | Arrows Invitational | 2:25.60 | 6 | 262 |
| May 12, 2018 | 1st Annual FHS Track & Field Meet | 2:30.37 | 4 | 198 |
| June 25, 2017 | AAU Region 5 Qualifier | 2:33.69 | 4 | 159 |
| June 10, 2017 | AAU District Qualifier - Virginia | 2:34.73 | 2 | 147 |
| April 27, 2019 | 2nd Annual FHS Track & Field Meet | 2:35.34 | 4 | 141 |
d
1
Points
65-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Arrows Track Classic | 65-2 | 10 | 1 |
lj
1
Points
11-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | AAU District Qualifier - Virginia | 11-11 | 13 | 1 |
| May 12, 2018 | 1st Annual FHS Track & Field Meet | 12-8.5 | 5 | 1 |
| May 26, 2018 | Arrows Invitational | 13-7.25 | 6 | 1 |
| May 25, 2019 | Arrows Invitational | 15-3 | 10 | 1 |
| March 29, 2023 | MSD Invitational #1 | 16-1 | 7 | 1 |
mile
768
Points
4:27.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 4:27.04 | 17 | 768 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 5:00.49 | 49 | 460 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:01.95 | 55 | 449 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:03.41 | 11 | 437 |
3mile_cc
407
Points
16:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2018 | Spire Invitational | 16:58.70 | 5 | 407 |
Mid-D
Event Group
674
Points
2:03.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Ramtastic Invitational | 2:03.67 | 17 | 674 |
| May 11, 2024 | 800m | Virginia State Catholic Championship | 2:05.82 | 4 | 625 |
| Jan. 13, 2024 | 1000m | Walter Bass High School Invitational | 2:43.87 | 1 | 609 |
| May 13, 2023 | 800m | Virginia State Catholic Championship | 2:08.78 | 5 | 561 |
| March 29, 2023 | 800m | MSD Invitational #1 | 2:12.96 | 2 | 476 |
Mile
Event Group
768
Points
4:27.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | Mile | adidas Track Nationals | 4:27.04 | 17 | 768 |
| June 16, 2024 | 1600m | adidas Track Nationals | 4:25.53 | 16 | 768 |
| May 18, 2024 | 1600m | SPIRE Twilight Classic | 4:29.80 | 3 | 724 |
| April 27, 2024 | 1600m | Ramtastic Invitational | 4:30.67 | 9 | 715 |
| April 20, 2024 | 1600m | Centurion Classic | 4:31.88 | 2 | 703 |
Distance
Event Group
735
Points
9:37.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Draper Invitational | 9:37.84 | 1 | 735 |
| June 16, 2024 | 2Mile | adidas Track Nationals | 9:48.79 | 8 | 702 |
| June 16, 2024 | 3200m | adidas Track Nationals | 9:45.79 | 8 | 699 |
| May 6, 2023 | 3200m | 40th Annual Draper Invitational | 9:58.07 | 5 | 645 |
| April 29, 2023 | 3200m | Ramtastic Invitational | 10:00.69 | 4 | 634 |
Cross Country
Event Group
633
Points
16:02.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 16:02.50 | 6 | 633 |
| Nov. 4, 2023 | 5K XC | Spire Invitational and NVIAC Championships | 16:13.10 | 3 | 606 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 16:15.00 | 10 | 601 |
| Nov. 11, 2023 | 5K XC | Arrows Invitational | 16:17.90 | 1 | 593 |
| Nov. 12, 2022 | 5K XC | Arrows Invitational | 16:34.10 | 2 | 552 |
Long Sprints
Event Group
573
Points
55.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 400m | The 61st East Coast Invitational | 55.30 | 30 | 573 |
Long-Distance
Event Group
415
Points
17:33.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 5000m | DMV Meet Of The Elite | 17:33.56 | 6 | 415 |
Throws
Event Group
1
Points
65-2
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | D | Arrows Track Classic | 65-2 | 10 | 1 |
Jump
Event Group
1
Points
11-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | LJ | AAU District Qualifier - Virginia | 11-11 | 13 | 1 |
| May 12, 2018 | LJ | 1st Annual FHS Track & Field Meet | 12-8.5 | 5 | 1 |
| May 26, 2018 | LJ | Arrows Invitational | 13-7.25 | 6 | 1 |
| May 25, 2019 | LJ | Arrows Invitational | 15-3 | 10 | 1 |
| March 29, 2023 | LJ | MSD Invitational #1 | 16-1 | 7 | 1 |
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