Performance Dashboard
Athlete analytics & progression tracking
1500m
622
Points
5:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 5:24.53 | 5 | 622 |
| March 18, 2023 | Webb Davidson Meet | 5:30.46 | 42 | 588 |
| April 25, 2015 | Bring the Heat Invitational | 5:38.13 | 5 | 546 |
1600m
546
Points
6:01.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 6:01.26 | 33 | 546 |
400m
903
Points
58.07
Personal Record
400h
942
Points
1:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Union County Conference Championships | 1:02.80 | 1 | 942 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:03.29 | 10 | 928 |
| April 22, 2023 | Morgan State Legacy Track & Field Meet | 1:03.32 | 4 | 927 |
| May 9, 2022 | Union County Championship Relays | 1:03.51 | 1 | 922 |
| May 25, 2022 | Union County Championships | 1:03.96 | 1 | 909 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 1:04.27 | 1 | 901 |
| April 1, 2023 | Towson Invitational | 1:05.03 | 7 | 880 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 1:05.25 | 10 | 874 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 1:06.24 | 1 | 848 |
| May 13, 2021 | Union County Conference Championships | 1:07.27 | 2 | 821 |
| May 1, 2021 | Blue Devil Classic | 1:07.71 | 3 | 809 |
| May 7, 2021 | Union County Championship Relays | 1:07.71 | 1 | 809 |
| May 21, 2021 | Union County Championships | 1:08.01 | 3 | 801 |
| April 24, 2021 | Lawrenceville Invite | 1:08.35 | 2 | 793 |
5150m_cc
614
Points
21:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2020 | Union County Championships | 21:30.00 | 21 | 614 |
| Oct. 28, 2021 | Union County Championships | 21:44.00 | 32 | 596 |
| Oct. 22, 2020 | Union County Conference Championships | 21:52.00 | 19 | 585 |
500m
745
Points
1:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 1:22.47 | 32 | 745 |
5000m_cc
669
Points
19:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 19:50.00 | 22 | 669 |
| Oct. 29, 2022 | MEAC Cross Country Championships | 20:08.20 | 16 | 643 |
| Sept. 24, 2022 | The Shore XC Invite | 20:14.20 | 14 | 634 |
| Oct. 7, 2022 | DSU XC Farm Invite | 20:57.60 | 3 | 573 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 21:03.50 | 21 | 565 |
| Sept. 11, 2021 | Roxbury Invitational | 21:04.02 | 1 | 565 |
| Sept. 17, 2022 | DSU XC Sting Invite | 21:04.50 | 6 | 564 |
| Oct. 14, 2021 | Union County Conference Championships | 21:17.00 | 20 | 547 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:38.00 | 40 | 520 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:50.00 | 42 | 504 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 21:52.00 | 2 | 502 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 21:54.80 | 24 | 498 |
| Sept. 23, 2023 | UMES Soaring Hawk XC Classic | 22:15.20 | 4 | 473 |
| Oct. 26, 2018 | Essex County Championships | 22:38.50 | 8 | 444 |
| Sept. 15, 2023 | DSU Sting XC Invite | 22:49.20 | 17 | 432 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 23:14.00 | 11 | 403 |
| Oct. 28, 2023 | Mid-Eastern Athletic Conference Cross Country Championships | 23:21.20 | 36 | 395 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 23:34.86 | 52 | 379 |
55h
473
Points
10.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2021 | Essex County Track Coaches Assn. Season Opener Invite | 10.81 | 17 | 473 |
6000m_cc
631
Points
25:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Aubrey Shenk Invite | 25:01.10 | 96 | 631 |
600m
865
Points
1:38.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Ocean Breeze Elite Invitational | 1:38.09 | 3 | 865 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 1:38.77 | 2 | 851 |
| Dec. 10, 2022 | Joe Handelman Invitational | 1:38.89 | 7 | 849 |
| Feb. 2, 2020 | NJCTC Wayne Letwink Memorial Winter Championship | 1:39.10 | 1 | 844 |
| Jan. 16, 2022 | Stanner Games | 1:40.38 | 5 | 818 |
| Dec. 30, 2021 | Len Pietrewicz Invitational | 1:46.24 | 3 | 702 |
800m
904
Points
2:15.37
Personal Record
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | Super Essex County Conference Indoor Championships | 4-2 | 8 | 1 |
| Jan. 17, 2019 | NJSIAA Relay Championships - Group 1 & NPA | 4-4 | 18 | 1 |
| Jan. 2, 2019 | Essex County Indoor Relay Championships | 4-4 | 14 | 1 |
| Jan. 25, 2019 | Bill Reid Memorial | 4-6 | 3 | 1 |
| May 17, 2019 | Essex County Championships | 4-6 | 8 | 1 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 4-8 | 8 | 1 |
| May 10, 2019 | Super Essex Conference Colonial & Independence Championships | 4-8 | 2 | 1 |
| April 20, 2024 | Morgan State Legacy Meet | 4-9.75 | 10 | 1 |
| May 13, 2022 | Union County Conference Championships | 4-10 | 2 | 1 |
| April 13, 2024 | James Madison University Invitational | 5-0.25 | 8 | 1 |
mile
618
Points
5:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | The College of New Jersey HS Open | 5:49.67 | 1 | 618 |
Mile
Event Group
622
Points
5:24.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 26, 2015 | 1500m | Russell E. Blunt East Coast Invitational | 5:24.53 | 5 | 622 |
| April 13, 2019 | Mile | The College of New Jersey HS Open | 5:49.67 | 1 | 618 |
| March 18, 2023 | 1500m | Webb Davidson Meet | 5:30.46 | 42 | 588 |
| April 23, 2016 | 1600m | Georgia Middle School Track & Field State Championships | 6:01.26 | 33 | 546 |
| April 25, 2015 | 1500m | Bring the Heat Invitational | 5:38.13 | 5 | 546 |
Long Sprints
Event Group
903
Points
58.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 400m | NJSIAA Groups Non-Public A & B | 58.07 | 3 | 903 |
| May 27, 2021 | 400m | Ed Poreda Sprint Nite Invitational | 58.69 | 1 | 882 |
| April 20, 2024 | 400m | Morgan State Legacy Meet | 58.94 | 17 | 873 |
| Jan. 25, 2020 | 400m | BULLIS CHAMPION SPEED INVITATIONAL | 1:00.32 | 12 | 827 |
| June 12, 2021 | 400m | NJSIAA Groups Non-Public A & B | 1:00.35 | 4 | 826 |
Hurdles
Event Group
942
Points
1:02.80
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 400H | Union County Conference Championships | 1:02.80 | 1 | 942 |
| June 19, 2022 | 400H | New Balance Nationals Outdoor | 1:03.29 | 10 | 928 |
| April 22, 2023 | 400H | Morgan State Legacy Track & Field Meet | 1:03.32 | 4 | 927 |
| May 9, 2022 | 400H | Union County Championship Relays | 1:03.51 | 1 | 922 |
| May 25, 2022 | 400H | Union County Championships | 1:03.96 | 1 | 909 |
Cross Country
Event Group
669
Points
19:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | NJIT Highlander XC Challenge | 19:50.00 | 22 | 669 |
| Oct. 29, 2022 | 5K XC | MEAC Cross Country Championships | 20:08.20 | 16 | 643 |
| Sept. 24, 2022 | 5K XC | The Shore XC Invite | 20:14.20 | 14 | 634 |
| Oct. 14, 2023 | 6000mCC | Aubrey Shenk Invite | 25:01.10 | 96 | 631 |
| Nov. 5, 2020 | 5150mCC | Union County Championships | 21:30.00 | 21 | 614 |
Mid-D
Event Group
904
Points
2:15.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 2:15.37 | 87 | 904 |
| May 13, 2022 | 800m | Union County Conference Championships | 2:15.66 | 1 | 899 |
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:16.60 | 2 | 885 |
| April 15, 2023 | 800m | NSU Track & Field Invitational | 2:16.96 | 2 | 879 |
| April 1, 2023 | 800m | Towson Invitational | 2:17.16 | 3 | 876 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2018 | HJ | Super Essex County Conference Indoor Championships | 4-2 | 8 | 1 |
| Jan. 17, 2019 | HJ | NJSIAA Relay Championships - Group 1 & NPA | 4-4 | 18 | 1 |
| Jan. 2, 2019 | HJ | Essex County Indoor Relay Championships | 4-4 | 14 | 1 |
| Jan. 25, 2019 | HJ | Bill Reid Memorial | 4-6 | 3 | 1 |
| May 17, 2019 | HJ | Essex County Championships | 4-6 | 8 | 1 |
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