Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
645
Points
34:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 34:00.80 | 224 | 645 |
1600m
709
Points
4:31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 40th Annual Draper Invitational | 4:31.25 | 2 | 709 |
| March 21, 2023 | Holton Relay Meet | 4:36.60 | 3 | 656 |
| May 13, 2023 | IAC / MAC Track & Field Championships | 4:37.07 | 5 | 652 |
| May 14, 2022 | IAC/MAC Championships | 4:40.00 | 4 | 624 |
| April 26, 2022 | Holton Arms Home Meet #2 | 4:42.70 | 1 | 599 |
| April 26, 2022 | Holton Arms Meet | 4:42.70 | 1 | 599 |
| April 29, 2023 | The Gator Invitational | 4:46.56 | 42 | 564 |
| Feb. 8, 2023 | MOCO Private Championships | 4:46.88 | 3 | 561 |
| Feb. 9, 2022 | MOCO Private School Championships | 4:47.46 | 3 | 556 |
| May 7, 2022 | Draper Invitational | 4:48.22 | 8 | 549 |
| Jan. 14, 2023 | Montgomery Invitational | 4:48.24 | 17 | 549 |
| April 9, 2022 | Bullis Bulldog Invitational | 4:51.11 | 12 | 524 |
| April 14, 2022 | Rice Relays | 4:51.34 | 2 | 522 |
| Feb. 5, 2022 | Private Schools Invitational | 4:52.35 | 9 | 513 |
| May 14, 2021 | STA - Landon Dual Meet | 4:54.75 | 3 | 493 |
| May 1, 2021 | Georgetown Prep @ Landon | 4:58.43 | 3 | 462 |
| April 24, 2021 | St. Stephens & St. Agnes @ Landon | 5:05.92 | 1 | 404 |
| April 4, 2018 | Saints Track Classic | 5:38.76 | 8 | 193 |
| May 18, 2017 | Draper Middle School Invitational | 6:11.22 | 15 | 61 |
3000m
694
Points
9:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | CNY Valentine Alternative | 9:08.11 | 16 | 694 |
| April 14, 2025 | Bison Outdoor Classic | 9:08.22 | 32 | 694 |
| March 23, 2024 | Maryland Invitational | 9:09.30 | 7 | 689 |
| Jan. 11, 2025 | Southern Tier Invite | 9:11.62 | 12 | 678 |
| Jan. 19, 2024 | Ramapo College Indoor Track & Field Opener | 9:12.37 | 9 | 674 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 9:12.82 | 18 | 672 |
| Jan. 13, 2024 | Southern Tier Invite | 9:26.09 | 8 | 611 |
| May 28, 2022 | Maryland Private School Championships | 9:39.29 | 1 | 554 |
3200m
675
Points
9:51.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 40th Annual Draper Invitational | 9:51.17 | 4 | 675 |
| April 29, 2023 | The Gator Invitational | 9:52.19 | 13 | 671 |
| April 8, 2023 | STA/NCS Mini-Invite | 9:53.34 | 2 | 666 |
| Feb. 11, 2023 | Hoxton Invitational | 9:55.67 | 2 | 656 |
| April 30, 2022 | Gator Track & Field Invitational | 9:58.28 | 17 | 644 |
| May 13, 2023 | IAC / MAC Track & Field Championships | 9:58.29 | 2 | 644 |
| Feb. 18, 2022 | Jesuit Invitational | 10:10.04 | 2 | 595 |
| Feb. 4, 2023 | Private Schools Invitational | 10:11.69 | 4 | 588 |
| Jan. 21, 2023 | Last Track to Philly | 10:14.42 | 2 | 577 |
| Feb. 12, 2022 | Hoxton Invitational | 10:15.59 | 1 | 572 |
| April 20, 2022 | WJ & Churchill at Whitman | 10:15.93 | 3 | 571 |
| Feb. 8, 2023 | MOCO Private Championships | 10:17.61 | 2 | 564 |
| Feb. 9, 2022 | MOCO Private School Championships | 10:23.95 | 2 | 539 |
| May 14, 2022 | IAC/MAC Championships | 10:27.68 | 3 | 525 |
| Feb. 5, 2022 | Private Schools Invitational | 10:31.47 | 9 | 510 |
| May 1, 2021 | Georgetown Prep @ Landon | 10:35.79 | 1 | 494 |
| May 14, 2021 | STA - Landon Dual Meet | 10:55.67 | 2 | 422 |
| May 18, 2021 | IAC Invitational | 10:58.01 | 1 | 414 |
5000m
752
Points
15:19.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 15:19.83 | 37 | 752 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 15:31.97 | 5 | 717 |
| April 5, 2025 | Hamilton College Continental Invitational | 15:37.31 | 4 | 702 |
| April 18, 2025 | Bobbi Palma UAlbany Spring Classic | 15:42.16 | 4 | 688 |
| April 15, 2023 | Park Invite | 15:58.28 | 4 | 645 |
5000m_cc
552
Points
16:34.14
Personal Record
6000m_cc
515
Points
20:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 20:55.90 | 78 | 515 |
8000m_cc
749
Points
25:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 25:43.00 | 69 | 749 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:01.60 | 177 | 719 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:30.20 | 135 | 676 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:56.00 | 64 | 637 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 27:06.10 | 56 | 623 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:11.50 | 207 | 615 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 27:23.40 | 38 | 598 |
mile
635
Points
4:40.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Colgate Class of 32 Invitational | 4:40.44 | 6 | 635 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:45.49 | 109 | 589 |
| Jan. 21, 2023 | Last Track to Philly | 4:45.60 | 9 | 588 |
Cross Country
Event Group
749
Points
25:43.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 25:43.00 | 69 | 749 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 26:01.60 | 177 | 719 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:30.20 | 135 | 676 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 34:00.80 | 224 | 645 |
| Oct. 28, 2023 | 8000mCC | Patriot League Cross Country Championships | 26:56.00 | 64 | 637 |
Mile
Event Group
709
Points
4:31.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | 40th Annual Draper Invitational | 4:31.25 | 2 | 709 |
| March 21, 2023 | 1600m | Holton Relay Meet | 4:36.60 | 3 | 656 |
| May 13, 2023 | 1600m | IAC / MAC Track & Field Championships | 4:37.07 | 5 | 652 |
| Feb. 17, 2024 | Mile | Colgate Class of 32 Invitational | 4:40.44 | 6 | 635 |
| May 14, 2022 | 1600m | IAC/MAC Championships | 4:40.00 | 4 | 624 |
Distance
Event Group
694
Points
9:08.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | CNY Valentine Alternative | 9:08.11 | 16 | 694 |
| April 14, 2025 | 3000m | Bison Outdoor Classic | 9:08.22 | 32 | 694 |
| March 23, 2024 | 3000m | Maryland Invitational | 9:09.30 | 7 | 689 |
| Jan. 11, 2025 | 3000m | Southern Tier Invite | 9:11.62 | 12 | 678 |
| May 6, 2023 | 3200m | 40th Annual Draper Invitational | 9:51.17 | 4 | 675 |
Long-Distance
Event Group
752
Points
15:19.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 15:19.83 | 37 | 752 |
| Feb. 8, 2025 | 5000m | Blue & Orange Invite and Multi | 15:31.97 | 5 | 717 |
| April 5, 2025 | 5000m | Hamilton College Continental Invitational | 15:37.31 | 4 | 702 |
| April 18, 2025 | 5000m | Bobbi Palma UAlbany Spring Classic | 15:42.16 | 4 | 688 |
| April 15, 2023 | 5000m | Park Invite | 15:58.28 | 4 | 645 |
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