Performance Dashboard
Athlete analytics & progression tracking
1000m
395
Points
2:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2011 | Bay Rivers District Indoor T&F Championships | 2:58.22 | 12 | 395 |
| Dec. 11, 2010 | CNU HS Winter Frolic | 3:03.59 | 41 | 326 |
| Jan. 6, 2010 | Bay Rivers Regular Season Meet #2 | 3:05.50 | 8 | 304 |
| Feb. 9, 2009 | Bay Rivers District Championships | 3:07.83 | 20 | 277 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 3:10.27 | 62 | 250 |
1600m
524
Points
4:51.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Bay Rivers District Dual Quad/Tri Meet | 4:51.12 | 1 | 524 |
| April 24, 2010 | MileStat.com Elite Track Classic | 4:51.43 | 61 | 521 |
| May 6, 2010 | Bay Rivers District Regional Qualifier Meet #2 | 4:52.20 | 4 | 514 |
| April 21, 2010 | Jamestown High Quad Meet | 4:56.25 | 3 | 480 |
| Feb. 7, 2011 | Bay Rivers District Indoor T&F Championships | 4:58.02 | 10 | 466 |
| Feb. 2, 2009 | Jamestown Winter Track & Field Festival | 4:58.20 | 12 | 464 |
| March 19, 2010 | Walsingham Academy Meet #1 | 4:58.44 | 2 | 462 |
| Jan. 6, 2010 | Bay Rivers Regular Season Meet #2 | 4:59.88 | 6 | 451 |
| May 14, 2009 | Bay Rivers District Outdoor T&F Championships | 5:01.05 | 13 | 441 |
| Jan. 9, 2010 | CNU High School Showcase | 5:01.53 | 45 | 438 |
| May 13, 2008 | Bay Rivers District Meet | 5:01.84 | 12 | 435 |
| Feb. 9, 2009 | Bay Rivers District Championships | 5:02.47 | 13 | 430 |
| Feb. 17, 2010 | Region I Indoor T&F Championships | 5:02.66 | 11 | 429 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 5:03.27 | 11 | 424 |
| April 1, 2009 | York Tri Meet | 5:03.29 | 4 | 424 |
| Jan. 31, 2009 | St. Christophers Invitational | 5:08.31 | 67 | 386 |
| April 30, 2008 | Bay Rivers Double Quad Meet | 5:08.42 | 7 | 385 |
| April 25, 2009 | MileStat.com Track Classic | 5:12.13 | 9 | 358 |
| Jan. 15, 2011 | Suffolk Stars Invitational | 5:13.78 | 27 | 346 |
| Jan. 10, 2009 | CNU HS Showcase | 5:14.12 | 58 | 344 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 5:16.56 | 51 | 327 |
| April 2, 2008 | Jamestown Quad Meet | 5:17.72 | 11 | 319 |
| April 18, 2009 | Peninsula Relays | 5:18.00 | 15 | 317 |
| April 26, 2008 | Cassels XBC Track Experience | 5:20.55 | 21 | 301 |
3000m
309
Points
10:45.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | All American Track Classic | 10:45.33 | 20 | 309 |
3200m
414
Points
10:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | Bay Rivers District Outdoor T&F Championships | 10:57.84 | 8 | 414 |
| May 13, 2008 | Bay Rivers District Meet | 10:59.83 | 9 | 408 |
| Jan. 31, 2009 | St. Christophers Invitational | 11:09.40 | 45 | 376 |
| April 30, 2008 | Bay Rivers Double Quad Meet | 11:09.95 | 3 | 374 |
| April 22, 2009 | Warhill Quad Meet | 11:29.68 | 5 | 312 |
| April 2, 2008 | Jamestown Quad Meet | 11:43.14 | 3 | 273 |
5000m_cc
451
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Bay Rivers District Championship | 17:17.00 | 17 | 451 |
| Oct. 17, 2009 | MileStat.com Invitational | 17:19.28 | 62 | 446 |
| Oct. 8, 2009 | Norfolk Collegiate Invitational | 17:29.98 | 3 | 423 |
| Oct. 2, 2010 | Panther Invitational | 17:48.00 | 16 | 384 |
| Sept. 18, 2010 | Peninsula Catholic Invitational | 17:55.00 | 8 | 370 |
| Oct. 29, 2009 | Bay Rivers District XC Championships | 18:12.90 | 18 | 335 |
| Oct. 25, 2007 | Bay Rivers District Meet | 18:19.00 | 33 | 323 |
| Sept. 11, 2010 | Newport News Invitational | 18:23.10 | 34 | 315 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 18:33.00 | 122 | 297 |
| Sept. 19, 2009 | Bill McGough Invitational | 18:34.00 | 12 | 295 |
| Oct. 30, 2008 | Region I Championships | 18:42.68 | 30 | 280 |
| Sept. 12, 2009 | Newport News Invitational | 18:43.00 | 44 | 279 |
| Sept. 13, 2008 | Newport News Invite | 19:05.00 | 21 | 242 |
| Oct. 28, 2010 | Bay Rivers District XC Championships | 19:12.30 | 43 | 230 |
| Sept. 22, 2010 | Bruton, Tabb, York | 19:47.86 | 14 | 177 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 19:48.03 | 123 | 176 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 19:50.00 | 509 | 174 |
800m
524
Points
2:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Bay Rivers District Outdoor T&F Championships | 2:10.54 | 11 | 524 |
| April 13, 2011 | Bay Rivers District Dual Quad/Tri Meet | 2:11.34 | 3 | 508 |
| April 30, 2011 | Gloucester High School Invitational Track & Field Meet | 2:11.97 | 5 | 495 |
| April 22, 2009 | Warhill Quad Meet | 2:21.99 | 5 | 317 |
| April 1, 2009 | York Tri Meet | 2:24.80 | 9 | 274 |
Mid-D
Event Group
524
Points
2:10.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 800m | Bay Rivers District Outdoor T&F Championships | 2:10.54 | 11 | 524 |
| April 13, 2011 | 800m | Bay Rivers District Dual Quad/Tri Meet | 2:11.34 | 3 | 508 |
| April 30, 2011 | 800m | Gloucester High School Invitational Track & Field Meet | 2:11.97 | 5 | 495 |
| Feb. 7, 2011 | 1000m | Bay Rivers District Indoor T&F Championships | 2:58.22 | 12 | 395 |
| Dec. 11, 2010 | 1000m | CNU HS Winter Frolic | 3:03.59 | 41 | 326 |
Mile
Event Group
524
Points
4:51.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2011 | 1600m | Bay Rivers District Dual Quad/Tri Meet | 4:51.12 | 1 | 524 |
| April 24, 2010 | 1600m | MileStat.com Elite Track Classic | 4:51.43 | 61 | 521 |
| May 6, 2010 | 1600m | Bay Rivers District Regional Qualifier Meet #2 | 4:52.20 | 4 | 514 |
| April 21, 2010 | 1600m | Jamestown High Quad Meet | 4:56.25 | 3 | 480 |
| Feb. 7, 2011 | 1600m | Bay Rivers District Indoor T&F Championships | 4:58.02 | 10 | 466 |
Distance
Event Group
414
Points
10:57.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 3200m | Bay Rivers District Outdoor T&F Championships | 10:57.84 | 8 | 414 |
| May 13, 2008 | 3200m | Bay Rivers District Meet | 10:59.83 | 9 | 408 |
| Jan. 31, 2009 | 3200m | St. Christophers Invitational | 11:09.40 | 45 | 376 |
| April 30, 2008 | 3200m | Bay Rivers Double Quad Meet | 11:09.95 | 3 | 374 |
| April 22, 2009 | 3200m | Warhill Quad Meet | 11:29.68 | 5 | 312 |
Cross Country
Event Group
451
Points
17:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Bay Rivers District Championship | 17:17.00 | 17 | 451 |
| Oct. 17, 2009 | 5K XC | MileStat.com Invitational | 17:19.28 | 62 | 446 |
| Oct. 8, 2009 | 5K XC | Norfolk Collegiate Invitational | 17:29.98 | 3 | 423 |
| Oct. 2, 2010 | 5K XC | Panther Invitational | 17:48.00 | 16 | 384 |
| Sept. 18, 2010 | 5K XC | Peninsula Catholic Invitational | 17:55.00 | 8 | 370 |
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