Ashoya Williams

Bowie High School • 2017 • MD

949

200m

938

25.04

400m

920

57.60

5K XC

236

25:59.70

100m

931

12.31

Peak: 938 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#561

Nation

#9

State
Short Sprints

200m • 25.04

#194

Nation

#5

State
Long Sprints

400m • 57.60

#443

Nation

#8

State
Cross Country

5000m • 25:59.70

#2068

Nation

#28

State

Wins Against

Max: 1250

100m

931

Points

12.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Largo Lion Invitational	12.31	2	931
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	12.42	1	910
April 15, 2017 HS	Largo Lion Invitational	12.53	2	889
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	12.67	1	863
April 8, 2017 HS	Don Boyer Invitational	12.71	3	856
April 8, 2017 HS	Don Boyer Invitational	12.72	7	854
April 1, 2017 HS	North Capitol Invitational	12.85	3	830
May 8, 2014 HS	PG County Championship	13.33	6	745
May 8, 2014 HS	PG County Championship	13.46	8	723
March 21, 2015 HS	Screaming Eagles Invitational	14.06	16	625

200m

938

Points

25.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	MPSSAA 4A South Region Meet	25.04	2	938
April 15, 2017 HS	Largo Lion Invitational	25.05	1	937
May 27, 2017 HS	MPSSAA Outdoor State Championships	25.19	6	924
May 20, 2017 HS	MPSSAA 4A South Region Meet	25.25	2	919
June 26, 2016 HS	AAU Region 3 Qualifier	25.30	5	914
May 27, 2017 HS	MPSSAA Outdoor State Championships	25.37	5	908
April 23, 2016 HS	McNamara Mustangs Invitational	25.39	4	906
April 8, 2017 HS	Don Boyer Invitational	25.49	1	897
April 1, 2017 HS	North Capitol Invitational	25.56	1	891
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	25.59	2	888
June 12, 2016 HS	AAU Potomac Valley District Qualifier	25.66	1	882
May 6, 2017 HS	Mullins Russell Invitational Track and Field Classic	25.72	6	877
May 21, 2016 HS	MPSSAA 4A South Region Meet	25.81	3	869
May 14, 2016 HS	Prince George's County Championships	25.92	4	859
May 2, 2015 HS	Mullins-Russell Invitational Track & Field Classic	25.99	5	853
May 13, 2017 HS	Prince George's County Track & Field Championships	26.04	4	849
May 28, 2016 HS	MPSSAA Outdoor State Championships	26.10	7	843
May 21, 2016 HS	MPSSAA 4A South Region Meet	26.11	3	843
May 28, 2016 HS	MPSSAA Outdoor State Championships	26.15	8	839
April 16, 2016 HS	Waldorf Track & Field Classic	26.18	1	836
April 16, 2016 HS	Waldorf Track & Field Classic	26.32	5	824
May 2, 2015 HS	Mullins-Russell Invitational Track & Field Classic	26.34	6	823
May 14, 2016 HS	Prince George's County Championships	26.34	8	823
May 9, 2015 HS	PG County Championship	26.36	10	821
April 11, 2016 HS	Don Boyer Invitational	26.64	2	797

300m

850

Points

42.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2017 HS	MPSSAA 4A East Region Championship	42.14	6	850
Jan. 9, 2016 HS	Montgomery Invitational	43.16	17	801
Jan. 14, 2016 HS	Prince George's County Championships	43.25	12	797
Jan. 16, 2017 HS	Southern Maryland Indoor Track & Field Classic	43.48	9	786
Jan. 2, 2016 HS	Southern Maryland Indoor Track Classic	43.48	16	786
Jan. 12, 2017 HS	Prince George's County Indoor Track & Field Championships	43.62	16	780
Dec. 19, 2015 HS	=PR= Holiday Invitational	43.87	17	768
Jan. 15, 2015 HS	Prince George's County Championship	44.18	22	754
Feb. 3, 2016 HS	MPSSAA 4A East Region Championship	44.89	9	722
Jan. 8, 2015 HS	Prince George's County Indoor Invitational	45.75	7	683
Dec. 27, 2014 HS	Mountain Express Holiday Meet	46.42	7	654

400m

920

Points

57.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Largo Lion Invitational	57.60	1	920
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	57.67	2	917
May 20, 2017 HS	MPSSAA 4A South Region Meet	57.87	3	910
May 27, 2017 HS	MPSSAA Outdoor State Championships	58.15	6	900
April 22, 2017 HS	McNamara Mustangs Invitational	58.72	1	881
April 11, 2016 HS	Don Boyer Invitational	59.59	3	851
May 13, 2017 HS	Prince George's County Track & Field Championships	59.65	4	849
April 8, 2017 HS	Don Boyer Invitational	59.90	1	841
April 16, 2016 HS	Waldorf Track & Field Classic	1:00.39	7	824
May 14, 2016 HS	Prince George's County Championships	1:00.52	11	820
April 23, 2016 HS	McNamara Mustangs Invitational	1:00.62	9	817
May 6, 2017 HS	Mullins Russell Invitational Track and Field Classic	1:00.74	6	813
May 21, 2016 HS	MPSSAA 4A South Region Meet	1:01.38	11	792
April 2, 2016 HS	Screaming Eagles Invitational	1:01.46	7	789
May 8, 2014 HS	PG County Championship	1:02.06	4	770
May 7, 2016 HS	Mullins-Russell Invitational Track & Field Classic	1:02.83	6	745
April 2, 2015 HS	Largo Lion Invitational	1:03.43	19	726
May 3, 2014 HS	Mullins-Russell Invitational Track & Field Classic	1:04.20	8	703
May 17, 2014 HS	MPSSAA 4A South Region Meet	1:05.10	19	675
April 19, 2014 HS	McNamara Mustangs Invitational	1:05.25	46	671
March 22, 2014 HS	Screaming Eagles Invitational	1:06.47	8	635
April 4, 2014 HS	Scorpion Classic	1:08.44	11	578
Dec. 29, 2016 HS	PG Holiday Invitational	1:09.77	21	542

500m

789

Points

1:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2017 HS	MPSSAA 4A East Region Championship	1:20.65	6	789
Feb. 21, 2017 HS	4A Maryland Indoor State Championship	1:21.73	9	763
Jan. 12, 2017 HS	Prince George's County Indoor Track & Field Championships	1:22.76	8	738
Jan. 14, 2016 HS	Prince George's County Championships	1:23.06	16	731
Jan. 7, 2016 HS	PG County Varsity/Novice Meet	1:23.62	4	718
Jan. 5, 2017 HS	PG County Invitational	1:24.24	4	704
Dec. 19, 2015 HS	=PR= Holiday Invitational	1:25.60	19	673
Dec. 10, 2016 HS	Howard County Winter Festival	1:30.57	34	566
Feb. 3, 2016 HS	MPSSAA 4A East Region Championship	1:31.31	21	551

5000m_cc

236

Points

25:59.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Spiked Shoe XC Invitational	25:59.70	112	236
Sept. 17, 2016 HS	Prince George's County Invitational	26:40.50	24	202
Nov. 3, 2016 HS	MPSSAA 4A South XC Regional	28:00.80	27	142
Oct. 19, 2016 HS	Prince George's County Championships	28:21.70	35	128
Oct. 21, 2015 HS	Prince George's County Championship	30:19.72	17	63

55m

819

Points

7.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2015 HS	MPSSAA 4A East Region Championship	7.71	9	819
Jan. 8, 2015 HS	Prince George's County Indoor Invitational	7.77	3	801
Jan. 8, 2015 HS	Prince George's County Indoor Invitational	7.90	5	762
Dec. 27, 2014 HS	Mountain Express Holiday Meet	7.90	2	762
Jan. 15, 2014 HS	Prince George's County Championship	7.97	27	742
Feb. 5, 2014 HS	MPSSAA 4A East Region Championship	8.08	20	711

3mile_cc

128

Points

27:19.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2016 HS	Maryland State Cross Country Championships	27:19.11	151	128

Short Sprints

Event Group

938

Points

25.04

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	200m	MPSSAA 4A South Region Meet	25.04	2	938
April 15, 2017 HS	200m	Largo Lion Invitational	25.05	1	937
April 15, 2017 HS	100m	Largo Lion Invitational	12.31	2	931
May 27, 2017 HS	200m	MPSSAA Outdoor State Championships	25.19	6	924
May 20, 2017 HS	200m	MPSSAA 4A South Region Meet	25.25	2	919
June 26, 2016 HS	200m	AAU Region 3 Qualifier	25.30	5	914
March 25, 2017 HS	100m	9th Annual Screaming Eagles Invitational	12.42	1	910
May 27, 2017 HS	200m	MPSSAA Outdoor State Championships	25.37	5	908
April 23, 2016 HS	200m	McNamara Mustangs Invitational	25.39	4	906
April 8, 2017 HS	200m	Don Boyer Invitational	25.49	1	897
April 1, 2017 HS	200m	North Capitol Invitational	25.56	1	891
April 15, 2017 HS	100m	Largo Lion Invitational	12.53	2	889
March 25, 2017 HS	200m	9th Annual Screaming Eagles Invitational	25.59	2	888
June 12, 2016 HS	200m	AAU Potomac Valley District Qualifier	25.66	1	882
May 6, 2017 HS	200m	Mullins Russell Invitational Track and Field Classic	25.72	6	877
May 21, 2016 HS	200m	MPSSAA 4A South Region Meet	25.81	3	869
March 25, 2017 HS	100m	9th Annual Screaming Eagles Invitational	12.67	1	863
May 14, 2016 HS	200m	Prince George's County Championships	25.92	4	859
April 8, 2017 HS	100m	Don Boyer Invitational	12.71	3	856
April 8, 2017 HS	100m	Don Boyer Invitational	12.72	7	854
May 2, 2015 HS	200m	Mullins-Russell Invitational Track & Field Classic	25.99	5	853
May 13, 2017 HS	200m	Prince George's County Track & Field Championships	26.04	4	849
May 28, 2016 HS	200m	MPSSAA Outdoor State Championships	26.10	7	843
May 21, 2016 HS	200m	MPSSAA 4A South Region Meet	26.11	3	843
May 28, 2016 HS	200m	MPSSAA Outdoor State Championships	26.15	8	839
April 16, 2016 HS	200m	Waldorf Track & Field Classic	26.18	1	836
April 1, 2017 HS	100m	North Capitol Invitational	12.85	3	830
April 16, 2016 HS	200m	Waldorf Track & Field Classic	26.32	5	824
May 2, 2015 HS	200m	Mullins-Russell Invitational Track & Field Classic	26.34	6	823
May 14, 2016 HS	200m	Prince George's County Championships	26.34	8	823
May 9, 2015 HS	200m	PG County Championship	26.36	10	821
Feb. 4, 2015 HS	55m	MPSSAA 4A East Region Championship	7.71	9	819
Jan. 8, 2015 HS	55m	Prince George's County Indoor Invitational	7.77	3	801
April 11, 2016 HS	200m	Don Boyer Invitational	26.64	2	797
Jan. 8, 2015 HS	55m	Prince George's County Indoor Invitational	7.90	5	762
Dec. 27, 2014 HS	55m	Mountain Express Holiday Meet	7.90	2	762
May 8, 2014 HS	100m	PG County Championship	13.33	6	745
Jan. 15, 2014 HS	55m	Prince George's County Championship	7.97	27	742
May 8, 2014 HS	100m	PG County Championship	13.46	8	723
Feb. 5, 2014 HS	55m	MPSSAA 4A East Region Championship	8.08	20	711
March 21, 2015 HS	100m	Screaming Eagles Invitational	14.06	16	625

Long Sprints

Event Group

920

Points

57.60

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	400m	Largo Lion Invitational	57.60	1	920
March 25, 2017 HS	400m	9th Annual Screaming Eagles Invitational	57.67	2	917
May 20, 2017 HS	400m	MPSSAA 4A South Region Meet	57.87	3	910
May 27, 2017 HS	400m	MPSSAA Outdoor State Championships	58.15	6	900
April 22, 2017 HS	400m	McNamara Mustangs Invitational	58.72	1	881
April 11, 2016 HS	400m	Don Boyer Invitational	59.59	3	851
Feb. 8, 2017 HS	300m	MPSSAA 4A East Region Championship	42.14	6	850
May 13, 2017 HS	400m	Prince George's County Track & Field Championships	59.65	4	849
April 8, 2017 HS	400m	Don Boyer Invitational	59.90	1	841
April 16, 2016 HS	400m	Waldorf Track & Field Classic	1:00.39	7	824
May 14, 2016 HS	400m	Prince George's County Championships	1:00.52	11	820
April 23, 2016 HS	400m	McNamara Mustangs Invitational	1:00.62	9	817
May 6, 2017 HS	400m	Mullins Russell Invitational Track and Field Classic	1:00.74	6	813
Jan. 9, 2016 HS	300m	Montgomery Invitational	43.16	17	801
Jan. 14, 2016 HS	300m	Prince George's County Championships	43.25	12	797
May 21, 2016 HS	400m	MPSSAA 4A South Region Meet	1:01.38	11	792
April 2, 2016 HS	400m	Screaming Eagles Invitational	1:01.46	7	789
Feb. 8, 2017 HS	500m	MPSSAA 4A East Region Championship	1:20.65	6	789
Jan. 16, 2017 HS	300m	Southern Maryland Indoor Track & Field Classic	43.48	9	786
Jan. 2, 2016 HS	300m	Southern Maryland Indoor Track Classic	43.48	16	786
Jan. 12, 2017 HS	300m	Prince George's County Indoor Track & Field Championships	43.62	16	780
May 8, 2014 HS	400m	PG County Championship	1:02.06	4	770
Dec. 19, 2015 HS	300m	=PR= Holiday Invitational	43.87	17	768
Feb. 21, 2017 HS	500m	4A Maryland Indoor State Championship	1:21.73	9	763
Jan. 15, 2015 HS	300m	Prince George's County Championship	44.18	22	754
May 7, 2016 HS	400m	Mullins-Russell Invitational Track & Field Classic	1:02.83	6	745
Jan. 12, 2017 HS	500m	Prince George's County Indoor Track & Field Championships	1:22.76	8	738
Jan. 14, 2016 HS	500m	Prince George's County Championships	1:23.06	16	731
April 2, 2015 HS	400m	Largo Lion Invitational	1:03.43	19	726
Feb. 3, 2016 HS	300m	MPSSAA 4A East Region Championship	44.89	9	722
Jan. 7, 2016 HS	500m	PG County Varsity/Novice Meet	1:23.62	4	718
Jan. 5, 2017 HS	500m	PG County Invitational	1:24.24	4	704
May 3, 2014 HS	400m	Mullins-Russell Invitational Track & Field Classic	1:04.20	8	703
Jan. 8, 2015 HS	300m	Prince George's County Indoor Invitational	45.75	7	683
May 17, 2014 HS	400m	MPSSAA 4A South Region Meet	1:05.10	19	675
Dec. 19, 2015 HS	500m	=PR= Holiday Invitational	1:25.60	19	673
April 19, 2014 HS	400m	McNamara Mustangs Invitational	1:05.25	46	671
Dec. 27, 2014 HS	300m	Mountain Express Holiday Meet	46.42	7	654
March 22, 2014 HS	400m	Screaming Eagles Invitational	1:06.47	8	635
April 4, 2014 HS	400m	Scorpion Classic	1:08.44	11	578
Dec. 10, 2016 HS	500m	Howard County Winter Festival	1:30.57	34	566
Feb. 3, 2016 HS	500m	MPSSAA 4A East Region Championship	1:31.31	21	551
Dec. 29, 2016 HS	400m	PG Holiday Invitational	1:09.77	21	542

Cross Country

Event Group

236

Points

25:59.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 24, 2016 HS	5K XC	Spiked Shoe XC Invitational	25:59.70	112	236
Sept. 17, 2016 HS	5K XC	Prince George's County Invitational	26:40.50	24	202
Nov. 3, 2016 HS	5K XC	MPSSAA 4A South XC Regional	28:00.80	27	142
Nov. 12, 2016 HS	3 Mile XC	Maryland State Cross Country Championships	27:19.11	151	128
Oct. 19, 2016 HS	5K XC	Prince George's County Championships	28:21.70	35	128
Oct. 21, 2015 HS	5K XC	Prince George's County Championship	30:19.72	17	63

Season Bests

Short Sprints event group

100m 2014 · PG County C…

13.33 745 pts

200m 2015 · Mullins-Rus…

25.99 853 pts

200m 2016 · AAU Region …

25.30 914 pts

200m 2017 · MPSSAA 4A S…

25.04 938 pts

Long Sprints event group

400m 2014 · PG County C…

1:02.06 770 pts

300m 2015 · Prince Geor…

44.18 754 pts

400m 2016 · Don Boyer I…

59.59 851 pts

400m 2017 · Largo Lion …

57.60 920 pts

Cross Country event group

5000m 2015 · Prince Geor…

30:19.72 63 pts

5000m 2016 · Spiked Shoe…

25:59.70 236 pts

Ashoya Williams

Ashoya Williams

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Class Rankings

Short Sprints

Long Sprints

Cross Country

Wins Against

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300m

400m

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55m

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Long Sprints

Cross Country

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Ashoya Williams

Ashoya Williams

Trophy Case

Class Rankings

Short Sprints

Long Sprints

Cross Country

Wins Against

100m

200m

300m

400m

500m

5000m_cc

55m

3mile_cc

Short Sprints

Long Sprints

Cross Country

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