Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
830
Points
18:06.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Southwest Regional | 18:06.66 | 49 | 830 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 18:28.00 | 4 | 795 |
| Oct. 2, 2023 | Region 7 XC Championships | 18:28.40 | 4 | 794 |
| Oct. 3, 2025 | Region 7 XC Championships | 18:37.40 | 2 | 780 |
| Oct. 14, 2025 | UHSAA State Cross Country Divisionals | 19:00.10 | 1 | 744 |
| Sept. 1, 2023 | Timpanogos Invitational | 19:00.50 | 7 | 744 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 19:05.60 | 2 | 736 |
| Oct. 3, 2022 | Region 9 XC Championships | 19:08.40 | 7 | 732 |
| Aug. 29, 2025 | Timpanogos Invitational AM | 19:09.40 | 20 | 730 |
| Sept. 24, 2022 | Bob Firman Invitational | 19:18.80 | 23 | 716 |
| Oct. 15, 2024 | Utah 3A-6A Divisionals | 19:29.50 | 11 | 700 |
| Aug. 30, 2024 | Timpanogos XC Invitational AM | 19:33.30 | 30 | 694 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 19:38.10 | 12 | 687 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 19:43.20 | 9 | 679 |
| Oct. 25, 2022 | Utah State XC Championships | 19:56.40 | 41 | 660 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 20:04.50 | 26 | 648 |
| Aug. 17, 2024 | Pre-Region 7 | 20:08.10 | 3 | 643 |
1600m
851
Points
5:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 5:07.87 | 3 | 851 |
| May 7, 2025 | Region 7 Championship | 5:11.17 | 1 | 830 |
| May 9, 2024 | Region 7 Championship | 5:12.37 | 1 | 823 |
| March 21, 2025 | Pine View Invitational | 5:14.85 | 24 | 807 |
| May 2, 2025 | PACS BYU Invitational | 5:15.29 | 48 | 805 |
| May 3, 2024 | PACS BYU Invitational | 5:16.02 | 44 | 800 |
| May 20, 2023 | Utah State Track and Field Championships | 5:17.97 | 15 | 788 |
| May 15, 2025 | Utah UHSAA State Championships | 5:18.36 | 19 | 786 |
| April 19, 2024 | Skyhawk Invitational | 5:18.42 | 3 | 786 |
| April 13, 2024 | Utah County Invitational | 5:20.80 | 11 | 771 |
| March 28, 2024 | Alpha Invite | 5:21.08 | 18 | 769 |
| May 11, 2023 | Region 9 Championship | 5:22.65 | 1 | 760 |
| May 6, 2023 | PACS BYU High School Invitational | 5:23.54 | 51 | 755 |
| March 13, 2025 | Skyhawk First Flight Invitational | 5:25.16 | 3 | 745 |
| March 22, 2024 | Mountain Valley Invite | 5:27.54 | 2 | 731 |
| April 1, 2023 | Alpha Invitational | 5:34.61 | 21 | 690 |
3200m
853
Points
11:03.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 11:03.42 | 4 | 853 |
| May 3, 2024 | PACS BYU Invitational | 11:14.37 | 22 | 823 |
| May 15, 2025 | Utah UHSAA State Championships | 11:24.46 | 17 | 796 |
| May 20, 2023 | Utah State Track and Field Championships | 11:29.22 | 12 | 784 |
| May 6, 2023 | PACS BYU High School Invitational | 11:29.55 | 28 | 783 |
| May 11, 2023 | Region 9 Championship | 11:33.52 | 1 | 772 |
| May 7, 2025 | Region 7 Championship | 11:33.81 | 1 | 772 |
| April 13, 2024 | Utah County Invitational | 11:34.64 | 6 | 770 |
| March 21, 2025 | Pine View Invitational | 11:38.84 | 31 | 759 |
| April 29, 2023 | Orem Tiger Trials | 11:41.61 | 2 | 752 |
| March 28, 2024 | Alpha Invite | 11:45.22 | 7 | 742 |
| April 15, 2023 | Utah County Invite | 11:52.58 | 13 | 724 |
400m
669
Points
1:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Region 7 All-Comers Meet | 1:05.31 | 10 | 669 |
800m
834
Points
2:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 2:19.91 | 13 | 834 |
| May 2, 2025 | PACS BYU Invitational | 2:20.41 | 34 | 826 |
| May 9, 2024 | Region 7 Championship | 2:21.34 | 3 | 812 |
| April 18, 2025 | Skyhawk Invitational | 2:22.83 | 1 | 790 |
| May 7, 2025 | Region 7 Championship | 2:22.84 | 2 | 790 |
| March 29, 2025 | Alpha Invitational | 2:24.55 | 16 | 765 |
| April 28, 2023 | Nebo Invitational | 2:30.08 | 3 | 687 |
| March 15, 2024 | Skyhawk First Flight | 2:31.22 | 4 | 671 |
| April 21, 2023 | Skyhawk Invite | 2:34.06 | 6 | 633 |
3mile_cc
744
Points
18:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | UIAAA Invitational | 18:18.40 | 7 | 744 |
| Sept. 22, 2023 | TwiKnight Invite | 18:19.93 | 3 | 742 |
| Sept. 13, 2023 | Utah Pre-State Meet | 18:20.90 | 1 | 740 |
| Aug. 19, 2023 | Region 7 Pre-Region Meet | 18:24.91 | 2 | 734 |
| Oct. 28, 2025 | Utah UHSAA State Championships | 18:40.39 | 7 | 709 |
| Oct. 30, 2024 | UHSAA State XC Championships | 18:45.90 | 12 | 701 |
| Sept. 8, 2023 | Park City Invitational | 18:52.60 | 4 | 690 |
| Aug. 27, 2022 | UIAAA Invitational | 19:14.10 | 34 | 657 |
| Sept. 9, 2022 | Park City XC Invitational | 19:27.90 | 15 | 637 |
| Sept. 9, 2025 | Sanpete Classic | 19:30.60 | 10 | 633 |
| Aug. 20, 2022 | Pre Region 9 Meet | 19:44.00 | 7 | 613 |
Cross Country
Event Group
830
Points
18:06.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southwest Regional | 18:06.66 | 49 | 830 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 18:28.00 | 4 | 795 |
| Oct. 2, 2023 | 5K XC | Region 7 XC Championships | 18:28.40 | 4 | 794 |
| Oct. 3, 2025 | 5K XC | Region 7 XC Championships | 18:37.40 | 2 | 780 |
| Oct. 14, 2025 | 5K XC | UHSAA State Cross Country Divisionals | 19:00.10 | 1 | 744 |
Mile
Event Group
851
Points
5:07.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 1600m | STATE CHAMPIONSHIPS | 5:07.87 | 3 | 851 |
| May 7, 2025 | 1600m | Region 7 Championship | 5:11.17 | 1 | 830 |
| May 9, 2024 | 1600m | Region 7 Championship | 5:12.37 | 1 | 823 |
| March 21, 2025 | 1600m | Pine View Invitational | 5:14.85 | 24 | 807 |
| May 2, 2025 | 1600m | PACS BYU Invitational | 5:15.29 | 48 | 805 |
Distance
Event Group
853
Points
11:03.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 3200m | STATE CHAMPIONSHIPS | 11:03.42 | 4 | 853 |
| May 3, 2024 | 3200m | PACS BYU Invitational | 11:14.37 | 22 | 823 |
| May 15, 2025 | 3200m | Utah UHSAA State Championships | 11:24.46 | 17 | 796 |
| May 20, 2023 | 3200m | Utah State Track and Field Championships | 11:29.22 | 12 | 784 |
| May 6, 2023 | 3200m | PACS BYU High School Invitational | 11:29.55 | 28 | 783 |
Long Sprints
Event Group
669
Points
1:05.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2025 | 400m | Region 7 All-Comers Meet | 1:05.31 | 10 | 669 |
Mid-D
Event Group
834
Points
2:19.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | STATE CHAMPIONSHIPS | 2:19.91 | 13 | 834 |
| May 2, 2025 | 800m | PACS BYU Invitational | 2:20.41 | 34 | 826 |
| May 9, 2024 | 800m | Region 7 Championship | 2:21.34 | 3 | 812 |
| April 18, 2025 | 800m | Skyhawk Invitational | 2:22.83 | 1 | 790 |
| May 7, 2025 | 800m | Region 7 Championship | 2:22.84 | 2 | 790 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava