Performance Dashboard
Athlete analytics & progression tracking
1000m
699
Points
3:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2010 | NJCTC Champonships | 3:14.72 | 7 | 699 |
| Feb. 7, 2010 | NJCTC Championships | 3:14.72 | 7 | 699 |
1500m
812
Points
4:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 4:53.77 | 0 | 812 |
1600m
870
Points
5:04.96
Personal Record
300m
763
Points
43.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2011 | NJCTC Championships | 43.98 | 7 | 763 |
3200m
777
Points
11:31.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Essex County Championships | 11:31.89 | 1 | 777 |
| Feb. 6, 2011 | NJCTC Championships | 11:53.17 | 2 | 722 |
| May 21, 2011 | Essex County Championships | 12:04.41 | 5 | 694 |
| May 22, 2010 | NJSIAA State Sectionals | 12:04.77 | 7 | 693 |
| Dec. 29, 2010 | Super Essex Conf. Championships | 12:24.05 | 2 | 647 |
400m
828
Points
1:00.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Super Essex Conf. - Large Schools | 1:00.29 | 3 | 828 |
| May 12, 2012 | Super Essex Conf. Championships - Large Schools | 1:00.85 | 6 | 809 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 1, 4, NP No. B | 1:00.99 | 7 | 804 |
| Feb. 20, 2010 | NJSIAA Group Championships | 1:04.07 | 5 | 707 |
| Jan. 2, 2010 | Super Essex Conference Championships | 1:04.83 | 2 | 683 |
| Jan. 25, 2009 | Essex Co. Championships | 1:06.14 | 19 | 644 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 1:08.15 | 17 | 587 |
4000m_cc
600
Points
16:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:17.31 | 14 | 600 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:23.70 | 19 | 589 |
5250m_cc
750
Points
20:15.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJCTC Championships | 20:15.52 | 4 | 750 |
| Nov. 7, 2009 | NJCTC Championships | 20:20.75 | 9 | 743 |
5000m_cc
785
Points
18:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | Essex County Championships | 18:34.50 | 2 | 785 |
| Oct. 30, 2009 | Essex Co. Championships | 19:12.00 | 2 | 726 |
| Sept. 10, 2010 | Randolph Invitational | 19:15.57 | 3 | 721 |
| Oct. 29, 2010 | Essex Co. Championships | 19:23.00 | 2 | 709 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 19:31.00 | 33 | 697 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 19:32.08 | 32 | 696 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 19:49.58 | 5 | 670 |
| Oct. 11, 2011 | SEC Championship Meet | 19:55.60 | 5 | 661 |
| Nov. 4, 2009 | NJISAA (Prep) Champonships | 20:00.21 | 5 | 654 |
| Sept. 10, 2011 | Randolph Invitational | 20:06.52 | 8 | 645 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 20:10.00 | 7 | 640 |
| Oct. 16, 2010 | XC Fall Classic | 20:12.00 | 9 | 637 |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 20:23.00 | 3 | 621 |
| Oct. 12, 2010 | Super Essex Conf. Championships | 20:26.00 | 3 | 617 |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:27.00 | 15 | 616 |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 20:28.00 | 2 | 614 |
| Oct. 1, 2011 | Shore Coaches Invitational | 20:32.00 | 18 | 609 |
| Oct. 17, 2009 | Ridgewood Invitational | 20:37.40 | 6 | 601 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:42.00 | 8 | 595 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 20:52.00 | 26 | 581 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 22:07.90 | 162 | 482 |
600m
753
Points
1:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Ridgewood Games - Part 1 | 1:43.60 | 1 | 753 |
800m
917
Points
2:14.54
Personal Record
mile
877
Points
5:05.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2011 | 74th Eastern States Championships | 5:05.55 | 3 | 877 |
| June 19, 2010 | New Balance Outdoor Nationals | 5:12.71 | 16 | 832 |
| June 18, 2011 | New Balance Outdoor Nationals | 5:15.92 | 21 | 812 |
| Jan. 13, 2011 | Millrose Games Trials | 5:17.02 | 15 | 806 |
| Dec. 19, 2010 | Passarelli Relays | 5:29.50 | 1 | 731 |
Mid-D
Event Group
917
Points
2:14.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 800m | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 2:14.54 | 1 | 917 |
| June 13, 2011 | 800m | NJSIAA Meet of Champions | 2:15.08 | 5 | 909 |
| June 18, 2011 | 800m | New Balance Outdoor Nationals | 2:15.43 | 9 | 903 |
| June 4, 2011 | 800m | NJSIAA Group Championships 1,4 & NP A | 2:15.79 | 4 | 897 |
| Feb. 25, 2012 | 800m | 2012 NJSIAA Indoor Meet of Champions | 2:15.94 | 2 | 895 |
Mile
Event Group
877
Points
5:05.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2011 | Mile | 74th Eastern States Championships | 5:05.55 | 3 | 877 |
| June 4, 2011 | 1600m | NJSIAA Group Championships 1,4 & NP A | 5:04.96 | 4 | 870 |
| April 8, 2011 | 1600m | Aviator Invitational Relays | 5:05.20 | 1 | 868 |
| Feb. 2, 2011 | 1600m | Metropolitan Invitational | 5:06.30 | 2 | 861 |
| May 21, 2011 | 1600m | Essex County Championships | 5:06.45 | 3 | 860 |
Long Sprints
Event Group
828
Points
1:00.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 400m | Super Essex Conf. - Large Schools | 1:00.29 | 3 | 828 |
| May 12, 2012 | 400m | Super Essex Conf. Championships - Large Schools | 1:00.85 | 6 | 809 |
| May 26, 2012 | 400m | NJSIAA Sectional Championships - N1: Gr. 1, 4, NP No. B | 1:00.99 | 7 | 804 |
| Feb. 6, 2011 | 300m | NJCTC Championships | 43.98 | 7 | 763 |
| Feb. 20, 2010 | 400m | NJSIAA Group Championships | 1:04.07 | 5 | 707 |
Distance
Event Group
777
Points
11:31.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3200m | Essex County Championships | 11:31.89 | 1 | 777 |
| Feb. 6, 2011 | 3200m | NJCTC Championships | 11:53.17 | 2 | 722 |
| May 21, 2011 | 3200m | Essex County Championships | 12:04.41 | 5 | 694 |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 12:04.77 | 7 | 693 |
| Dec. 29, 2010 | 3200m | Super Essex Conf. Championships | 12:24.05 | 2 | 647 |
Cross Country
Event Group
785
Points
18:34.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2011 | 5K XC | Essex County Championships | 18:34.50 | 2 | 785 |
| Nov. 6, 2010 | 5250mCC | NJCTC Championships | 20:15.52 | 4 | 750 |
| Nov. 7, 2009 | 5250mCC | NJCTC Championships | 20:20.75 | 9 | 743 |
| Oct. 30, 2009 | 5K XC | Essex Co. Championships | 19:12.00 | 2 | 726 |
| Sept. 10, 2010 | 5K XC | Randolph Invitational | 19:15.57 | 3 | 721 |
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