Performance Dashboard
Athlete analytics & progression tracking
100m
754
Points
13.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 13.28 | 32 | 754 |
| May 2, 2009 | Rowen University Open | 13.55 | 28 | 708 |
| May 23, 2009 | NJSIAA Sectional Championships | 13.80 | 24 | 666 |
200m
923
Points
25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 25.20 | 1 | 923 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 25.28 | 1 | 916 |
| May 2, 2015 | CAA Championships | 25.41 | 4 | 904 |
| June 11, 2012 | NJSIAA Meet of Champions | 25.57 | 12 | 890 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 25.74 | 2 | 875 |
| March 18, 2017 | Tribe Invitational | 26.04 | 5 | 849 |
| March 22, 2014 | Tribe Invitational | 26.08 | 7 | 845 |
| May 3, 2014 | CAA Championships | 26.15 | 21 | 839 |
| April 14, 2017 | New Captain's Classic/Combined Events | 26.16 | 6 | 838 |
| Feb. 21, 2015 | Virginia Tech Challenge | 26.20 | 12 | 835 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 26.26 | 3 | 830 |
| March 30, 2013 | Fred Hardy Invitational | 26.38 | 42 | 819 |
| March 25, 2017 | Fred Hardy Invitational | 26.43 | 8 | 815 |
| April 5, 2014 | Colonial Relays | 26.46 | 52 | 812 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 26.72 | 12 | 790 |
| Jan. 26, 2013 | Patriot Games | 26.99 | 29 | 768 |
| Jan. 25, 2014 | Captain's Invitational | 27.10 | 8 | 759 |
| Jan. 20, 2013 | Captain's Invitational | 27.17 | 14 | 753 |
| Dec. 1, 2012 | Liberty KickOff | 27.30 | 24 | 742 |
| May 22, 2010 | NJSIAA State Sectionals | 27.48 | 15 | 728 |
| May 7, 2009 | Gloucester Co. Championships | 27.62 | 6 | 716 |
| May 23, 2009 | NJSIAA Sectional Championships | 28.33 | 20 | 661 |
300m
916
Points
40.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Hokie Invitational | 40.82 | 18 | 916 |
| Jan. 18, 2014 | Virginia Tech Invitational | 42.10 | 1 | 852 |
| Dec. 20, 2010 | SJTCA Open Meet | 44.10 | 1 | 757 |
3200m
237
Points
15:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2012 | Merli Invitational | 15:58.65 | 12 | 237 |
400m
948
Points
56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 56.80 | 1 | 948 |
| May 5, 2012 | Rowan U. Girls HS Open | 56.90 | 2 | 944 |
| June 11, 2012 | NJSIAA Meet of Champions | 57.22 | 9 | 933 |
| May 7, 2011 | Rowan U. Girls HS Open | 57.25 | 2 | 932 |
| May 11, 2012 | Gloucester County Championship | 57.56 | 1 | 921 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 57.73 | 3 | 915 |
| Feb. 21, 2015 | Virginia Tech Challenge | 57.77 | 4 | 914 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 58.25 | 20 | 897 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 58.26 | 5 | 897 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 58.40 | 5 | 892 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 58.63 | 10 | 884 |
| Feb. 28, 2012 | 75th Eastern States Championships | 58.66 | 7 | 883 |
| Feb. 14, 2015 | Liberty Quad | 58.69 | 1 | 882 |
| Feb. 20, 2016 | Virginia Tech Challenge | 58.75 | 3 | 880 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 58.88 | 2 | 875 |
| March 1, 2011 | 74th Eastern States Championships | 59.45 | 13 | 856 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 59.57 | 21 | 852 |
| Feb. 8, 2014 | Vince Brown Invitational | 59.62 | 4 | 850 |
| Feb. 6, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 1 & 2 | 59.63 | 1 | 850 |
| Jan. 15, 2016 | Virginia Tech Invitational | 59.67 | 3 | 848 |
| March 22, 2014 | Tribe Invitational | 59.74 | 5 | 846 |
| Jan. 21, 2012 | Olympic Conference Meet | 59.99 | 1 | 838 |
| Jan. 25, 2014 | Captain's Invitational | 1:00.14 | 3 | 833 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 1:00.20 | 5 | 831 |
| March 23, 2013 | Tribe Invitational | 1:00.33 | 9 | 826 |
| May 1, 2010 | Rowan University Girls Open | 1:00.41 | 17 | 824 |
| Dec. 5, 2015 | CNU Holiday Open | 1:00.43 | 6 | 823 |
| Jan. 26, 2012 | Olympic Conference #1 | 1:00.66 | 1 | 815 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 1:00.84 | 4 | 809 |
| May 22, 2010 | NJSIAA State Sectionals | 1:00.98 | 13 | 805 |
| Jan. 20, 2013 | Captain's Invitational | 1:01.29 | 8 | 795 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 1:01.71 | 2 | 781 |
| Jan. 26, 2013 | Patriot Games | 1:02.41 | 23 | 759 |
| Jan. 24, 2011 | SJTCA Meet (Sm. Schools) | 1:02.44 | 2 | 758 |
| Jan. 11, 2010 | SJ Championships | 1:04.24 | 2 | 701 |
| Jan. 28, 2010 | Tri-County Conference | 1:05.07 | 3 | 676 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 1:05.84 | 3 | 653 |
400h
990
Points
1:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | CAA Championships | 1:01.11 | 2 | 990 |
| May 3, 2014 | CAA Championships | 1:01.78 | 1 | 971 |
| April 29, 2017 | The Penn Relays Carnival | 1:02.00 | 4 | 964 |
| May 6, 2017 | 2017 CAA Conference Championships | 1:02.01 | 3 | 964 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 1:02.03 | 2 | 963 |
| April 22, 2017 | Duke Invitational | 1:02.47 | 2 | 951 |
| June 11, 2012 | NJSIAA Meet of Champions | 1:02.47 | 8 | 951 |
| May 17, 2012 | Tri County Conference Showcase | 1:02.53 | 1 | 949 |
| June 13, 2011 | NJSIAA Meet of Champions | 1:02.59 | 1 | 948 |
| May 3, 2014 | CAA Championships | 1:02.65 | 1 | 946 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 1:02.83 | 22 | 941 |
| May 11, 2012 | Gloucester County Championship | 1:02.87 | 1 | 940 |
| May 2, 2015 | CAA Championships | 1:02.91 | 1 | 939 |
| April 28, 2012 | The Penn Relays Carnival | 1:03.02 | 13 | 936 |
| March 21, 2015 | Tribe Invitational | 1:03.03 | 1 | 935 |
| May 6, 2017 | 2017 CAA Conference Championships | 1:03.04 | 6 | 935 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:03.14 | 2 | 932 |
| May 19, 2011 | Tri County Conf. Championships | 1:03.19 | 1 | 931 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 1:03.23 | 1 | 930 |
| April 17, 2015 | Virginia Challenge | 1:03.37 | 22 | 926 |
| May 11, 2011 | Gloucester County Championships | 1:03.55 | 1 | 921 |
| May 23, 2011 | Carl Lewis Relay Championships | 1:03.57 | 2 | 920 |
| May 5, 2012 | Rowan U. Girls HS Open | 1:03.59 | 3 | 920 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 1:03.79 | 2 | 914 |
| April 8, 2017 | George Mason Spring Invitational | 1:04.00 | 3 | 908 |
| April 1, 2017 | 2017 Colonial Relays | 1:04.24 | 7 | 902 |
| March 25, 2016 | Fred Hardy Invitational | 1:04.27 | 6 | 901 |
| April 30, 2016 | The Penn Relays Carnival | 1:04.44 | 41 | 896 |
| April 23, 2016 | Virginia Challenge | 1:04.79 | 4 | 887 |
| May 7, 2011 | Rowan U. Girls HS Open | 1:04.83 | 2 | 886 |
| March 25, 2017 | Fred Hardy Invitational | 1:05.09 | 7 | 879 |
| March 19, 2016 | Tribe Invitational | 1:05.30 | 2 | 873 |
| May 10, 2014 | Virginia Challenge | 1:05.33 | 20 | 872 |
| April 11, 2015 | Mason Spring Invitational | 1:05.70 | 8 | 862 |
| April 5, 2014 | Colonial Relays | 1:05.85 | 28 | 858 |
| March 30, 2013 | Fred Hardy Invitational | 1:06.07 | 13 | 852 |
| April 6, 2013 | Colonial Relays | 1:07.07 | 30 | 826 |
| April 9, 2011 | West Deptford Relays | 1:09.77 | 2 | 756 |
500m
834
Points
1:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Patriot Games | 1:18.82 | 2 | 834 |
| Jan. 30, 2016 | Patriot Games | 1:20.08 | 3 | 803 |
| Jan. 15, 2016 | Virginia Tech Invitational | 1:22.92 | 4 | 735 |
5000m_cc
395
Points
23:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | South Jersey XC Shoot Out | 23:21.00 | 7 | 395 |
55m
801
Points
7.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Olympic Conference Meet | 7.77 | 4 | 801 |
| Jan. 21, 2012 | Olympic Conference Meet | 7.78 | 3 | 798 |
| Dec. 20, 2010 | SJTCA Open Meet | 7.80 | 4 | 792 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 7.81 | 1 | 789 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 7.85 | 7 | 777 |
| Jan. 24, 2011 | SJTCA Meet (Sm. Schools) | 7.87 | 2 | 771 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 7.87 | 6 | 771 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 7.88 | 3 | 768 |
| Feb. 9, 2011 | SJTCA Meet (Sm Schools) | 7.89 | 2 | 765 |
| Jan. 28, 2010 | Tri-County Conference | 7.90 | 4 | 762 |
| Dec. 28, 2009 | SJ Coaches Meet | 7.94 | 1 | 751 |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 7.96 | 28 | 745 |
60m
834
Points
8.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Virginia Tech Invitational | 8.21 | 7 | 834 |
| Feb. 8, 2014 | Vince Brown Invitational | 8.23 | 19 | 828 |
600m
851
Points
1:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | CNU Holiday Open | 1:38.77 | 6 | 851 |
| Dec. 8, 2012 | CNU Holiday Open (College) | 1:43.62 | 9 | 752 |
Short Sprints
Event Group
923
Points
25.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 200m | NJSIAA Sectional Championships - South: 3, 4 | 25.20 | 1 | 923 |
| May 26, 2012 | 200m | NJSIAA Sectional Championships - South: 3, 4 | 25.28 | 1 | 916 |
| May 2, 2015 | 200m | CAA Championships | 25.41 | 4 | 904 |
| June 11, 2012 | 200m | NJSIAA Meet of Champions | 25.57 | 12 | 890 |
| June 2, 2012 | 200m | NJSIAA Group Championships 2, 3 & NP B | 25.74 | 2 | 875 |
Long Sprints
Event Group
948
Points
56.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 400m | NJSIAA Sectional Championships - South: 3, 4 | 56.80 | 1 | 948 |
| May 5, 2012 | 400m | Rowan U. Girls HS Open | 56.90 | 2 | 944 |
| June 11, 2012 | 400m | NJSIAA Meet of Champions | 57.22 | 9 | 933 |
| May 7, 2011 | 400m | Rowan U. Girls HS Open | 57.25 | 2 | 932 |
| May 11, 2012 | 400m | Gloucester County Championship | 57.56 | 1 | 921 |
Distance
Event Group
237
Points
15:58.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2012 | 3200m | Merli Invitational | 15:58.65 | 12 | 237 |
Hurdles
Event Group
990
Points
1:01.11
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 400H | CAA Championships | 1:01.11 | 2 | 990 |
| May 3, 2014 | 400H | CAA Championships | 1:01.78 | 1 | 971 |
| April 29, 2017 | 400H | The Penn Relays Carnival | 1:02.00 | 4 | 964 |
| May 6, 2017 | 400H | 2017 CAA Conference Championships | 1:02.01 | 3 | 964 |
| June 2, 2012 | 400H | NJSIAA Group Championships 2, 3 & NP B | 1:02.03 | 2 | 963 |
Cross Country
Event Group
395
Points
23:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 5K XC | South Jersey XC Shoot Out | 23:21.00 | 7 | 395 |
Mid-D
Event Group
851
Points
1:38.77
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 600m | CNU Holiday Open | 1:38.77 | 6 | 851 |
| Dec. 8, 2012 | 600m | CNU Holiday Open (College) | 1:43.62 | 9 | 752 |
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