Performance Dashboard
Athlete analytics & progression tracking
10000m
747
Points
40:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NCCAA Outdoor Championship | 40:11.50 | 2 | 747 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 42:24.68 | 1 | 655 |
1000m
705
Points
3:14.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Section 2 Division Championships | 3:14.17 | 3 | 705 |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 3:14.53 | 7 | 701 |
| Feb. 26, 2015 | Section 2 State Qualifier | 3:19.67 | 18 | 649 |
| Dec. 14, 2012 | Jim Mitchell Invitational | 3:20.23 | 14 | 643 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 3:20.49 | 1 | 641 |
| Dec. 15, 2013 | Section 2 League Meets 1 | 3:21.00 | 1 | 636 |
| Jan. 19, 2014 | T.C.I.T.L. Frosh Championships | 3:22.70 | 1 | 619 |
| Jan. 23, 2016 | Section 2 Independent League/Foothills Council Champs | 3:22.98 | 2 | 616 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 3:25.00 | 6 | 597 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 3:26.30 | 1 | 584 |
1500m
808
Points
4:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Section 2 State Qualifier | 4:54.41 | 4 | 808 |
| May 11, 2018 | NCCAA Outdoor Championship | 4:57.71 | 4 | 787 |
| May 30, 2015 | Section 2 Groups | 4:58.37 | 3 | 782 |
| March 31, 2018 | Geneseo Early Season Invitational | 4:59.34 | 6 | 776 |
| April 15, 2018 | Bison Outdoor Classic | 5:00.78 | 8 | 767 |
| May 11, 2013 | Queensbury Invitational | 5:02.26 | 5 | 757 |
| May 14, 2014 | Sec. 2 Wasaren Champs | 5:05.51 | 1 | 737 |
| May 15, 2013 | Sec. 2 Wasaren Champs | 5:05.88 | 4 | 734 |
| April 21, 2018 | 2018 ECC Outdoor Track and Field Championships | 5:08.54 | 5 | 718 |
| May 7, 2015 | Bemus Frosh/Soph Invitational | 5:08.91 | 1 | 716 |
| Feb. 22, 2015 | Section 2 Division Championships | 5:10.77 | 4 | 704 |
| Jan. 27, 2013 | Section 2 Wasaren/Independent League Champs | 5:11.72 | 2 | 698 |
| Feb. 9, 2014 | Section 2 Division Championships | 5:12.05 | 3 | 696 |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 5:12.06 | 13 | 696 |
| Jan. 26, 2014 | Section 2 Wasaren League Champs | 5:12.28 | 2 | 695 |
| Feb. 17, 2013 | Section 2 Division Championships | 5:14.39 | 1 | 682 |
| Dec. 15, 2013 | Section 2 League Meets 1 | 5:15.30 | 1 | 677 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 5:17.23 | 3 | 665 |
| May 16, 2012 | Sec. 2 Wasaren Champs | 5:17.93 | 3 | 661 |
| Jan. 19, 2014 | T.C.I.T.L. Frosh Championships | 5:19.40 | 2 | 652 |
| April 28, 2012 | Anthony Luciano Invitational | 5:20.29 | 22 | 647 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 5:20.40 | 2 | 646 |
| Dec. 28, 2016 | SECTION 2 TCITL Girls Invite | 5:20.94 | 10 | 643 |
| April 11, 2015 | CBA/LaSalle Invitational | 5:26.71 | 5 | 610 |
| May 10, 2012 | Bemus Frosh/Soph Invitational | 5:27.30 | 3 | 606 |
| Feb. 12, 2012 | Great Dane Classic | 5:33.70 | 26 | 570 |
| Feb. 20, 2012 | Section 2 Division Championships | 5:33.99 | 4 | 569 |
| Jan. 29, 2012 | Section 2 Wasaren League Champs | 5:37.57 | 4 | 549 |
| Jan. 22, 2012 | Section 2 Freshman Champs | 5:38.80 | 3 | 542 |
2000msc
864
Points
7:24.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 2 State Qualifier | 7:24.66 | 2 | 864 |
| June 2, 2017 | Section 2 State Qualifier | 7:28.72 | 2 | 849 |
| May 19, 2017 | Schuylerville Classic | 7:35.00 | 1 | 827 |
| May 24, 2017 | Section 2 Group 3 | 7:35.25 | 1 | 826 |
| May 17, 2013 | Schuylerville Classic | 7:35.80 | 2 | 825 |
| May 12, 2017 | Shen Invitational | 7:36.47 | 6 | 822 |
| May 31, 2013 | Section 2 State Qualifier | 7:38.34 | 3 | 816 |
| May 28, 2013 | Section 2 Groups | 7:38.70 | 1 | 814 |
| May 10, 2014 | Queensbury Invitational | 7:40.54 | 3 | 808 |
| May 24, 2014 | Section 2 Groups | 7:41.66 | 2 | 804 |
| May 11, 2013 | Queensbury Invitational | 7:43.28 | 1 | 799 |
| May 15, 2013 | Sec. 2 Wasaren Champs | 7:46.91 | 2 | 786 |
| May 14, 2014 | Sec. 2 Wasaren Champs | 7:54.30 | 1 | 762 |
| May 24, 2012 | Section 2 Class BB Champs | 7:55.58 | 3 | 757 |
| May 18, 2012 | Schuylerville Classic | 8:07.20 | 2 | 719 |
| May 7, 2015 | Bemus Frosh/Soph Invitational | 8:11.50 | 2 | 706 |
3000m
817
Points
10:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Anthony Luciano Memorial Invitational | 10:32.88 | 3 | 817 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 10:36.85 | 8 | 805 |
| May 28, 2013 | Section 2 Groups | 10:42.45 | 1 | 789 |
| May 10, 2014 | Queensbury Invitational | 10:43.68 | 1 | 786 |
| May 31, 2013 | Section 2 State Qualifier | 10:43.68 | 3 | 786 |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 10:43.88 | 4 | 785 |
| May 30, 2015 | Section 2 Groups | 10:44.02 | 3 | 785 |
| May 24, 2014 | Section 2 Groups | 10:46.58 | 2 | 778 |
| April 13, 2013 | Tartan Invitational | 10:50.06 | 1 | 768 |
| May 30, 2014 | Section 2 State Qualifier | 10:51.36 | 2 | 764 |
| May 24, 2017 | Section 2 Group 3 | 10:55.72 | 1 | 752 |
| May 15, 2013 | Sec. 2 Wasaren Champs | 10:56.89 | 2 | 749 |
| Jan. 29, 2016 | Utica Challenge Invitational | 10:57.31 | 3 | 748 |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 10:57.78 | 8 | 746 |
| Feb. 16, 2019 | ECC Indoor Championship | 10:58.31 | 1 | 745 |
| May 21, 2015 | Sec. 2 Foothills Council Champs | 11:01.87 | 4 | 735 |
| Feb. 2, 2018 | RIT Tiger Invitational | 11:03.00 | 1 | 732 |
| May 12, 2012 | Queensbury Invitational | 11:04.52 | 5 | 728 |
| May 14, 2014 | Sec. 2 Wasaren Champs | 11:05.89 | 1 | 724 |
| Feb. 16, 2014 | Section 2 State Qualifier | 11:07.20 | 7 | 721 |
| June 1, 2012 | Section 2 State Qualifier | 11:10.60 | 7 | 712 |
| Feb. 9, 2014 | Section 2 Division Championships | 11:11.38 | 1 | 709 |
| May 24, 2012 | Section 2 Class BB Champs | 11:18.08 | 5 | 692 |
| Dec. 16, 2012 | Section 2 League Meets 3 | 11:18.20 | 2 | 691 |
| May 17, 2017 | Sec. 2 Foothills Council Champs | 11:19.47 | 2 | 688 |
| Jan. 17, 2016 | Section 2 League Meets 5 | 11:19.60 | 1 | 688 |
| Feb. 19, 2017 | Section 2 Division Championships - Div. II & III | 11:20.70 | 3 | 685 |
| Jan. 26, 2014 | Section 2 Wasaren League Champs | 11:24.54 | 1 | 675 |
| Feb. 15, 2016 | Section 2 State Qualifier | 11:26.39 | 11 | 670 |
| Feb. 11, 2017 | Section 2 Independent League/Foothills Council Champs | 11:30.72 | 3 | 659 |
| Jan. 19, 2013 | T.C.I.T.L. Frosh Championships | 11:31.40 | 1 | 657 |
| May 16, 2012 | Sec. 2 Wasaren Champs | 11:32.04 | 6 | 655 |
| Feb. 21, 2016 | Section 2 Division Championships | 11:34.29 | 2 | 649 |
| May 10, 2012 | Bemus Frosh/Soph Invitational | 11:37.70 | 6 | 641 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 11:37.90 | 4 | 640 |
4000m_cc
720
Points
15:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Highlander Short Course Twilight Invitational | 15:12.40 | 3 | 720 |
| Sept. 7, 2019 | Hamilton College Short Course | 15:37.50 | 2 | 673 |
5000m
885
Points
17:33.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 17:33.72 | 38 | 885 |
| March 30, 2019 | adidas Raleigh Relays | 17:57.76 | 130 | 844 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 18:21.54 | 49 | 806 |
| Feb. 17, 2018 | NCCAA National Indoor Championship | 19:06.93 | 8 | 734 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 19:13.83 | 3 | 723 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 19:43.44 | 1 | 679 |
| Feb. 16, 2019 | ECC Indoor Championship | 19:43.87 | 1 | 678 |
5000m_cc
804
Points
18:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 18:22.20 | 93 | 804 |
| Oct. 18, 2013 | Greenwich Invitational | 18:23.50 | 2 | 802 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 18:29.40 | 1 | 793 |
| Sept. 29, 2018 | Greater Louisville Classic | 18:31.40 | 17 | 790 |
| Sept. 28, 2013 | John Killian Invite | 18:42.00 | 3 | 773 |
| Oct. 21, 2017 | East Coast Conference Championships | 18:59.40 | 5 | 746 |
| Nov. 3, 2018 | East Coast Conference Championships | 19:02.30 | 1 | 741 |
| Oct. 19, 2012 | Greenwich Invitational | 19:17.60 | 2 | 718 |
| Oct. 24, 2012 | Sec. 2 Wasaren League Championships | 19:18.00 | 4 | 717 |
| Oct. 23, 2013 | Sec. 2 Wasaren League Championships | 19:18.27 | 3 | 717 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:19.10 | 19 | 715 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:24.20 | 9 | 708 |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 19:31.70 | 9 | 696 |
| Nov. 1, 2013 | Section 2 Championships | 19:37.77 | 2 | 687 |
| Sept. 26, 2015 | Queensbury Invitational | 19:39.54 | 3 | 685 |
| Sept. 27, 2014 | Queensbury Invitational | 19:39.88 | 2 | 684 |
| Sept. 21, 2013 | Queensbury Invitational | 19:41.27 | 1 | 682 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 19:44.41 | 5 | 677 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:44.50 | 20 | 677 |
| Oct. 25, 2014 | Tartan Invitational | 19:46.35 | 2 | 674 |
| Sept. 22, 2012 | Queensbury Invitational | 19:49.55 | 6 | 670 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:51.80 | 17 | 666 |
| Oct. 26, 2019 | East Coast Conference Championsips | 20:03.10 | 4 | 650 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:06.70 | 5 | 645 |
| Sept. 17, 2016 | Queensbury Invitational | 20:14.87 | 4 | 633 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:26.20 | 25 | 617 |
| Oct. 10, 2015 | Tartan Invitational | 20:29.68 | 11 | 612 |
6000m_cc
860
Points
21:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 21:54.40 | 125 | 860 |
| Nov. 17, 2018 | NCAA DII East Regional | 22:31.60 | 6 | 812 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 22:59.50 | 10 | 776 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 23:34.30 | 192 | 733 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 23:59.70 | 61 | 703 |
| Nov. 4, 2017 | NCAA DII East Regional | 24:17.40 | 27 | 682 |
| Oct. 7, 2017 | Conference Cross-Over | 25:16.80 | 224 | 614 |
800m
742
Points
2:26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Schuylerville Classic | 2:26.13 | 1 | 742 |
| June 5, 2015 | Section 2 State Qualifier | 2:27.08 | 6 | 729 |
| May 14, 2014 | Sec. 2 Wasaren Champs | 2:28.92 | 1 | 703 |
| May 9, 2015 | Queensbury Invitational | 2:29.91 | 10 | 689 |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 2:30.60 | 14 | 680 |
| May 21, 2015 | Sec. 2 Foothills Council Champs | 2:36.53 | 10 | 601 |
| May 16, 2012 | Sec. 2 Wasaren Champs | 2:39.54 | 5 | 563 |
| April 14, 2012 | Balston Spa Lions Invitational | 2:44.82 | 15 | 499 |
mile
715
Points
5:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Schuylerville Classic | 5:32.19 | 1 | 715 |
| Jan. 19, 2018 | Highlander Invitational | 5:37.57 | 5 | 685 |
3mile_cc
735
Points
18:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | John Killian Invite | 18:24.47 | 3 | 735 |
| Oct. 4, 2014 | John Killian Invite | 18:24.56 | 2 | 734 |
| Oct. 31, 2014 | Section 2 Championships | 18:31.62 | 2 | 723 |
| Oct. 20, 2014 | Sec. 2 Foothills Council Championships | 18:38.49 | 3 | 712 |
| Nov. 2, 2012 | Section 2 Championships | 18:39.23 | 2 | 711 |
| Oct. 26, 2013 | Tartan Invitational | 18:43.71 | 2 | 704 |
| Oct. 13, 2012 | Burnt Hills Invitational | 18:46.63 | 2 | 700 |
| Oct. 3, 2015 | John Killian Invite | 18:47.66 | 1 | 698 |
| Nov. 4, 2016 | Section 2 Championships | 18:51.30 | 1 | 692 |
| Oct. 17, 2015 | Burnt Hills Invitational | 18:55.77 | 6 | 685 |
| Nov. 6, 2015 | Section 2 Championships | 18:56.26 | 2 | 685 |
| Oct. 15, 2016 | Burnt Hills Invitational | 18:58.65 | 3 | 681 |
| Oct. 11, 2014 | Burnt Hills Invitational | 18:59.29 | 3 | 680 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 19:28.00 | 13 | 637 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 19:37.88 | 14 | 622 |
| Oct. 25, 2016 | Sec. 2 Foothills Council Championships | 20:16.94 | 16 | 566 |
Long-Distance
Event Group
885
Points
17:33.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Bison Outdoor Classic | 17:33.72 | 38 | 885 |
| March 30, 2019 | 5000m | adidas Raleigh Relays | 17:57.76 | 130 | 844 |
| Feb. 9, 2019 | 5000m | David Hemery BU Valentine Invitational | 18:21.54 | 49 | 806 |
| May 10, 2019 | 10000m | NCCAA Outdoor Championship | 40:11.50 | 2 | 747 |
| Feb. 17, 2018 | 5000m | NCCAA National Indoor Championship | 19:06.93 | 8 | 734 |
Mid-D
Event Group
742
Points
2:26.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | Schuylerville Classic | 2:26.13 | 1 | 742 |
| June 5, 2015 | 800m | Section 2 State Qualifier | 2:27.08 | 6 | 729 |
| Feb. 22, 2015 | 1000m | Section 2 Division Championships | 3:14.17 | 3 | 705 |
| May 14, 2014 | 800m | Sec. 2 Wasaren Champs | 2:28.92 | 1 | 703 |
| Jan. 27, 2018 | 1000m | Brockport Golden Eagle Multi & Invitational | 3:14.53 | 7 | 701 |
Mile
Event Group
808
Points
4:54.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2015 | 1500m | Section 2 State Qualifier | 4:54.41 | 4 | 808 |
| May 11, 2018 | 1500m | NCCAA Outdoor Championship | 4:57.71 | 4 | 787 |
| May 30, 2015 | 1500m | Section 2 Groups | 4:58.37 | 3 | 782 |
| March 31, 2018 | 1500m | Geneseo Early Season Invitational | 4:59.34 | 6 | 776 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 5:00.78 | 8 | 767 |
Steeple
Event Group
864
Points
7:24.66
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 2000mSC | Section 2 State Qualifier | 7:24.66 | 2 | 864 |
| June 2, 2017 | 2000mSC | Section 2 State Qualifier | 7:28.72 | 2 | 849 |
| May 19, 2017 | 2000mSC | Schuylerville Classic | 7:35.00 | 1 | 827 |
| May 24, 2017 | 2000mSC | Section 2 Group 3 | 7:35.25 | 1 | 826 |
| May 17, 2013 | 2000mSC | Schuylerville Classic | 7:35.80 | 2 | 825 |
Distance
Event Group
817
Points
10:32.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 3000m | Anthony Luciano Memorial Invitational | 10:32.88 | 3 | 817 |
| Jan. 26, 2019 | 3000m | SPIRE Midwest Indoor Track & Field Meet | 10:36.85 | 8 | 805 |
| May 28, 2013 | 3000m | Section 2 Groups | 10:42.45 | 1 | 789 |
| May 10, 2014 | 3000m | Queensbury Invitational | 10:43.68 | 1 | 786 |
| May 31, 2013 | 3000m | Section 2 State Qualifier | 10:43.68 | 3 | 786 |
Cross Country
Event Group
860
Points
21:54.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 21:54.40 | 125 | 860 |
| Nov. 17, 2018 | 6000mCC | NCAA DII East Regional | 22:31.60 | 6 | 812 |
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 18:22.20 | 93 | 804 |
| Oct. 18, 2013 | 5K XC | Greenwich Invitational | 18:23.50 | 2 | 802 |
| Sept. 22, 2018 | 5K XC | Harry F. Anderson Invitational | 18:29.40 | 1 | 793 |
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