Performance Dashboard
Athlete analytics & progression tracking
400m
945
Points
56.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Crimson Tide Indoor Opener | 56.89 | 13 | 945 |
| Jan. 16, 2010 | Kentucky Invitational | 58.38 | 26 | 892 |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 58.49 | 12 | 889 |
| April 9, 2005 | Charlie Beck Invitational | 1:02.04 | 8 | 770 |
400h
1030
Points
59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Pepsi Florida Relays | 59.72 | 18 | 1030 |
| April 16, 2011 | Tom Jones Memorial Invitational | 59.84 | 3 | 1027 |
| May 26, 2012 | NCAA East Regional | 1:00.16 | 30 | 1017 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 1:00.63 | 11 | 1004 |
| March 31, 2012 | Texas Relays | 1:00.66 | 14 | 1003 |
| April 21, 2012 | Tom Jones Memorial Classic | 1:00.75 | 6 | 1000 |
| May 15, 2011 | SEC Outdoor Championships | 1:01.03 | 3 | 992 |
| May 28, 2011 | NCAA East Regional | 1:01.23 | 6 | 986 |
| May 28, 2011 | NCAA East Regional | 1:01.23 | 34 | 986 |
| April 2, 2011 | Florida Relays | 1:01.44 | 21 | 980 |
| April 30, 2011 | The Penn Relays Carnival | 1:01.95 | 7 | 966 |
| March 26, 2011 | UCF Invitational | 1:01.96 | 7 | 965 |
| May 17, 2009 | SEC Outdoor Championship | 1:02.23 | 12 | 958 |
| April 17, 2010 | UF Tom Jones Memorial Invitational | 1:02.40 | 6 | 953 |
| April 3, 2010 | Pepsi Florida Relays | 1:02.94 | 27 | 938 |
| March 21, 2009 | UCF Invitational | 1:03.38 | 5 | 926 |
| March 27, 2010 | UCF Invitational | 1:03.47 | 9 | 923 |
| May 16, 2010 | SEC Outdoor Championships | 1:03.59 | 16 | 920 |
| May 8, 2010 | FSU Twilight Invitational | 1:03.67 | 3 | 917 |
| March 20, 2010 | UCF Black & Gold Challenge | 1:03.91 | 5 | 911 |
| April 4, 2009 | Florida Relays | 1:04.45 | 33 | 896 |
| March 24, 2012 | UCF Invitational | 1:04.74 | 17 | 888 |
5000m_cc
529
Points
21:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2007 | Lutheran North Invitational | 21:31.00 | 8 | 529 |
| Sept. 10, 2007 | MICDS Invitational | 22:52.50 | 14 | 428 |
| Oct. 9, 2010 | FSU Invitational | 22:59.99 | 105 | 419 |
600m
971
Points
1:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | The Nittany Lion Challenge | 1:33.24 | 4 | 971 |
| Feb. 10, 2012 | Don Kirby Team Invitational | 1:33.45 | 2 | 966 |
800m
926
Points
2:13.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Virginia Tech Elite Meet | 2:13.98 | 9 | 926 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 2:14.40 | 3 | 919 |
| Feb. 27, 2011 | SEC Indoor Championships | 2:15.60 | 17 | 900 |
| Feb. 12, 2011 | Tyson Food Invitational | 2:16.50 | 19 | 886 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 2:17.93 | 8 | 864 |
| Feb. 26, 2012 | SEC Indoor Championships | 2:18.01 | 17 | 863 |
| Feb. 28, 2010 | SEC Indoor Championship | 2:18.85 | 9 | 850 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:19.15 | 7 | 845 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 2:20.24 | 8 | 829 |
| May 19, 2007 | Class 3 Sectional 2 | 2:20.25 | 2 | 829 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 2:22.06 | 6 | 802 |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 2:22.18 | 16 | 800 |
| May 10, 2008 | Class 3 District 3 | 2:22.52 | 4 | 795 |
| Jan. 17, 2009 | Kentucky Invitational | 2:23.42 | 19 | 781 |
| April 1, 2008 | Tiger Town Invitational | 2:24.28 | 2 | 769 |
| April 8, 2006 | Charlie Beck Invitational | 2:30.93 | 5 | 675 |
Long Sprints
Event Group
945
Points
56.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 400m | Crimson Tide Indoor Opener | 56.89 | 13 | 945 |
| Jan. 16, 2010 | 400m | Kentucky Invitational | 58.38 | 26 | 892 |
| Feb. 6, 2010 | 400m | Virginia Tech Elite Meet | 58.49 | 12 | 889 |
| April 9, 2005 | 400m | Charlie Beck Invitational | 1:02.04 | 8 | 770 |
Hurdles
Event Group
1030
Points
59.72
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 400H | Pepsi Florida Relays | 59.72 | 18 | 1030 |
| April 16, 2011 | 400H | Tom Jones Memorial Invitational | 59.84 | 3 | 1027 |
| May 26, 2012 | 400H | NCAA East Regional | 1:00.16 | 30 | 1017 |
| May 13, 2012 | 400H | SEC Outdoor Track & Field Championships | 1:00.63 | 11 | 1004 |
| March 31, 2012 | 400H | Texas Relays | 1:00.66 | 14 | 1003 |
Cross Country
Event Group
529
Points
21:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2007 | 5K XC | Lutheran North Invitational | 21:31.00 | 8 | 529 |
| Sept. 10, 2007 | 5K XC | MICDS Invitational | 22:52.50 | 14 | 428 |
| Oct. 9, 2010 | 5K XC | FSU Invitational | 22:59.99 | 105 | 419 |
Mid-D
Event Group
971
Points
1:33.24
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 600m | The Nittany Lion Challenge | 1:33.24 | 4 | 971 |
| Feb. 10, 2012 | 600m | Don Kirby Team Invitational | 1:33.45 | 2 | 966 |
| Feb. 4, 2012 | 800m | Virginia Tech Elite Meet | 2:13.98 | 9 | 926 |
| Feb. 5, 2011 | 800m | Virginia Tech Elite Meet | 2:14.40 | 3 | 919 |
| Feb. 27, 2011 | 800m | SEC Indoor Championships | 2:15.60 | 17 | 900 |
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