Performance Dashboard
Athlete analytics & progression tracking
1500m
780
Points
4:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | The Poreda Invitational | 4:58.79 | 1 | 780 |
| June 20, 2009 | Nike Outdoor Nationals | 5:08.27 | 23 | 720 |
1600m
886
Points
5:02.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2010 | Skyland Conference Championships | 5:02.42 | 2 | 886 |
| May 22, 2010 | NJSIAA State Sectionals | 5:03.43 | 4 | 879 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:05.36 | 4 | 867 |
| May 31, 2008 | NJSIAA Group Championships | 5:06.98 | 4 | 857 |
| May 4, 2010 | Somerset County Championships | 5:09.54 | 2 | 841 |
| May 29, 2010 | NJSIAA Group Championships | 5:09.80 | 11 | 839 |
| May 5, 2009 | Somerset County Championships | 5:09.91 | 1 | 838 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:10.52 | 10 | 834 |
| May 12, 2009 | Skyland Conference Championships | 5:14.77 | 5 | 808 |
| Jan. 2, 2010 | Track Universe HS Invitational | 5:15.20 | 3 | 805 |
| Jan. 30, 2010 | Skyland Conference Championships | 5:18.40 | 3 | 786 |
| Dec. 30, 2009 | Somerset County Championships | 5:19.60 | 3 | 778 |
3200m
907
Points
10:43.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 10:43.93 | 3 | 907 |
| June 5, 2008 | NJSIAA Meet of Champions | 10:49.19 | 8 | 892 |
| Feb. 20, 2010 | NJSIAA Group Championships | 10:55.18 | 3 | 875 |
| May 31, 2008 | NJSIAA Group Championships | 10:57.93 | 2 | 868 |
| May 24, 2008 | NJSIAA Sectional Championships | 11:00.35 | 3 | 861 |
| May 4, 2010 | Somerset County Championships | 11:01.30 | 3 | 858 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:02.78 | 2 | 854 |
| May 22, 2010 | NJSIAA State Sectionals | 11:04.09 | 4 | 851 |
| May 13, 2008 | Skylands Conf. Championships | 11:08.09 | 0 | 840 |
| May 12, 2009 | Skyland Conference Championships | 11:11.89 | 6 | 830 |
| Jan. 30, 2010 | Skyland Conference Championships | 11:12.00 | 2 | 829 |
| May 10, 2007 | Somerset County Championships | 11:13.28 | 3 | 826 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 11:16.86 | 11 | 816 |
| June 3, 2010 | NJSIAA Meet of Champions | 11:17.57 | 17 | 814 |
| Dec. 30, 2009 | Somerset County Championships | 11:19.70 | 2 | 809 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:49.17 | 9 | 732 |
| Jan. 29, 2009 | Ed Grant Last Chance Meet | 13:07.00 | 6 | 549 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | IC4A/ECAC Championships | 18:11.00 | 16 | 823 |
| Oct. 22, 2008 | Somerset County Championships | 18:15.69 | 2 | 815 |
| Oct. 30, 2008 | Skylands Conf. Championships | 18:18.49 | 2 | 810 |
| Oct. 21, 2009 | Somerset Co. Championships | 18:31.00 | 1 | 790 |
| Oct. 30, 2009 | Skylands Conf. Championships | 18:31.28 | 1 | 790 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 18:40.00 | 6 | 776 |
| Oct. 18, 2008 | Old Bridge XC Classic | 18:41.00 | 1 | 774 |
| Oct. 25, 2007 | Skylands Conf. Champonships | 18:43.20 | 7 | 771 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 18:46.09 | 6 | 766 |
| Sept. 19, 2009 | Central Jersey Shootout | 18:50.00 | 1 | 760 |
| Oct. 17, 2007 | Somerset County Championships | 18:50.11 | 2 | 760 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 18:51.79 | 3 | 757 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 18:55.00 | 4 | 752 |
| Nov. 14, 2009 | NJSIAA Group Championships | 18:59.00 | 2 | 746 |
| Dec. 5, 2009 | Nike Cross Nationals | 18:59.60 | 71 | 745 |
| Oct. 3, 2009 | Shore Coaches Invitational | 19:01.00 | 1 | 743 |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:01.00 | 3 | 743 |
| Oct. 22, 2010 | Cornell John Reif Memorial Run | 19:02.50 | 3 | 741 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:03.00 | 14 | 740 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 19:06.00 | 15 | 735 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 19:08.56 | 7 | 731 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 19:08.81 | 20 | 731 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:10.00 | 9 | 729 |
| Sept. 11, 2010 | Big East Preview Meet | 19:24.90 | 7 | 707 |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:25.00 | 11 | 706 |
| Oct. 6, 2007 | Shore Coaches Invitational | 19:54.00 | 6 | 663 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:00.00 | 17 | 654 |
6000m_cc
854
Points
21:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:58.50 | 94 | 854 |
800m
852
Points
2:18.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2007 | Somerset County Championships | 2:18.72 | 2 | 852 |
| May 5, 2009 | Somerset County Championships | 2:20.96 | 2 | 818 |
| May 11, 2010 | Skyland Conference Championships | 2:22.95 | 10 | 788 |
| Jan. 2, 2010 | Track Universe HS Invitational | 2:23.20 | 1 | 785 |
mile
837
Points
5:12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 5:12.01 | 1 | 837 |
| June 20, 2009 | Nike Outdoor Nationals | 5:33.63 | 24 | 707 |
Mile
Event Group
886
Points
5:02.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2010 | 1600m | Skyland Conference Championships | 5:02.42 | 2 | 886 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:03.43 | 4 | 879 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:05.36 | 4 | 867 |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:06.98 | 4 | 857 |
| May 4, 2010 | 1600m | Somerset County Championships | 5:09.54 | 2 | 841 |
Distance
Event Group
907
Points
10:43.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | NJSIAA Group Championships | 10:43.93 | 3 | 907 |
| June 5, 2008 | 3200m | NJSIAA Meet of Champions | 10:49.19 | 8 | 892 |
| Feb. 20, 2010 | 3200m | NJSIAA Group Championships | 10:55.18 | 3 | 875 |
| May 31, 2008 | 3200m | NJSIAA Group Championships | 10:57.93 | 2 | 868 |
| May 24, 2008 | 3200m | NJSIAA Sectional Championships | 11:00.35 | 3 | 861 |
Cross Country
Event Group
854
Points
21:58.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 21:58.50 | 94 | 854 |
| Nov. 20, 2010 | 5K XC | IC4A/ECAC Championships | 18:11.00 | 16 | 823 |
| Oct. 22, 2008 | 5K XC | Somerset County Championships | 18:15.69 | 2 | 815 |
| Oct. 30, 2008 | 5K XC | Skylands Conf. Championships | 18:18.49 | 2 | 810 |
| Oct. 21, 2009 | 5K XC | Somerset Co. Championships | 18:31.00 | 1 | 790 |
Mid-D
Event Group
852
Points
2:18.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2007 | 800m | Somerset County Championships | 2:18.72 | 2 | 852 |
| May 5, 2009 | 800m | Somerset County Championships | 2:20.96 | 2 | 818 |
| May 11, 2010 | 800m | Skyland Conference Championships | 2:22.95 | 10 | 788 |
| Jan. 2, 2010 | 800m | Track Universe HS Invitational | 2:23.20 | 1 | 785 |
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