Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
3:18.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Eastern High School Challenge | 3:18.17 | 15 | 664 |
1600m
766
Points
5:21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2008 | Eastern Region Meet | 5:21.73 | 4 | 766 |
| May 20, 2006 | Southeastern District Meet | 5:24.41 | 6 | 750 |
| May 27, 2006 | Eastern Region Meet | 5:25.03 | 5 | 746 |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 5:27.58 | 23 | 731 |
| April 26, 2008 | Dogwood Track Classic | 5:30.26 | 25 | 715 |
| June 3, 2006 | VHSL Group AAA State Meet | 5:32.63 | 23 | 701 |
| Jan. 13, 2007 | CNU High School Showcase | 5:33.80 | 0 | 695 |
| Jan. 26, 2008 | St. Christophers Invitational | 5:36.07 | 28 | 682 |
| May 24, 2008 | Eastern Region Meet | 5:36.78 | 11 | 678 |
| Jan. 14, 2006 | Montgomery Invitational | 5:37.60 | 31 | 673 |
| May 17, 2008 | Southeastern District Meet | 5:38.69 | 8 | 667 |
| Feb. 8, 2006 | Southeastern District Meet | 5:39.14 | 3 | 665 |
| Dec. 10, 2005 | CNU Winter Frolic | 5:39.67 | 4 | 662 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 5:39.80 | 0 | 661 |
| April 4, 2007 | Nansemond River Quad Meet | 5:42.64 | 3 | 645 |
| Feb. 9, 2005 | Southeastern District Meet | 5:43.96 | 0 | 638 |
| March 22, 2008 | All American Track Classic | 5:54.78 | 7 | 580 |
3000m
736
Points
11:01.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Colonial Relays | 11:01.72 | 6 | 736 |
3200m
715
Points
11:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | CNU High School Showcase | 11:55.92 | 13 | 715 |
| Feb. 12, 2008 | Southeastern District Meet | 12:00.42 | 1 | 704 |
| May 5, 2007 | Landstown Invitational | 12:01.44 | 2 | 702 |
| Jan. 21, 2006 | Eastern Challenge | 12:01.61 | 0 | 701 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 12:03.88 | 5 | 696 |
| Feb. 18, 2006 | Eastern Region Meet | 12:04.24 | 8 | 695 |
| May 6, 2006 | Landstown Invitational | 12:04.65 | 5 | 694 |
| April 8, 2006 | CNU Captains Classic | 12:05.87 | 5 | 691 |
| Feb. 8, 2006 | Southeastern District Meet | 12:07.46 | 3 | 687 |
| April 20, 2007 | Norview Invitational | 12:11.86 | 3 | 676 |
| May 20, 2006 | Southeastern District Meet | 12:16.45 | 5 | 665 |
| Jan. 12, 2008 | CNU High School Showcase | 12:22.05 | 29 | 651 |
| May 7, 2005 | Landstown Invitational | 12:27.13 | 0 | 639 |
| May 19, 2007 | Southeastern District Meet | 12:30.65 | 7 | 631 |
| May 26, 2007 | Eastern Region Meet | 12:33.14 | 9 | 625 |
| Feb. 7, 2007 | Southeastern District Meet | 12:35.19 | 7 | 621 |
| April 16, 2005 | Lee-Davis Invitational | 12:36.84 | 0 | 617 |
| Feb. 21, 2005 | Eastern Region Meet | 12:40.64 | 0 | 608 |
| Feb. 9, 2005 | Southeastern District Meet | 12:46.39 | 0 | 595 |
5000m_cc
668
Points
19:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Eastern Region Meet | 19:50.70 | 0 | 668 |
| Oct. 24, 2007 | Southeastern District Meet | 19:50.95 | 8 | 668 |
| Nov. 3, 2005 | Eastern Region Meet | 20:05.00 | 16 | 647 |
| Oct. 25, 2006 | Southeastern District Meet | 20:14.35 | 0 | 634 |
| Nov. 1, 2007 | Eastern Region Championships | 20:17.50 | 0 | 629 |
| Oct. 26, 2005 | Southeastern District Meet | 20:27.05 | 0 | 616 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:29.50 | 100 | 612 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:50.92 | 83 | 583 |
| Sept. 15, 2007 | Lee-Davis Invitational | 21:17.00 | 13 | 547 |
| Sept. 22, 2007 | William & Mary Invitational | 21:23.00 | 9 | 539 |
| Sept. 29, 2007 | Chesapeake Invitational | 21:30.05 | 0 | 530 |
800m
618
Points
2:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2007 | Kings Fork Quad Meet | 2:35.24 | 3 | 618 |
Mid-D
Event Group
664
Points
3:18.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2007 | 1000m | Eastern High School Challenge | 3:18.17 | 15 | 664 |
| April 18, 2007 | 800m | Kings Fork Quad Meet | 2:35.24 | 3 | 618 |
Mile
Event Group
766
Points
5:21.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2008 | 1600m | Eastern Region Meet | 5:21.73 | 4 | 766 |
| May 20, 2006 | 1600m | Southeastern District Meet | 5:24.41 | 6 | 750 |
| May 27, 2006 | 1600m | Eastern Region Meet | 5:25.03 | 5 | 746 |
| March 1, 2008 | 1600m | VHSL Group AAA State Indoor T&F Championships | 5:27.58 | 23 | 731 |
| April 26, 2008 | 1600m | Dogwood Track Classic | 5:30.26 | 25 | 715 |
Distance
Event Group
736
Points
11:01.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2007 | 3000m | Colonial Relays | 11:01.72 | 6 | 736 |
| Jan. 13, 2007 | 3200m | CNU High School Showcase | 11:55.92 | 13 | 715 |
| Feb. 12, 2008 | 3200m | Southeastern District Meet | 12:00.42 | 1 | 704 |
| May 5, 2007 | 3200m | Landstown Invitational | 12:01.44 | 2 | 702 |
| Jan. 21, 2006 | 3200m | Eastern Challenge | 12:01.61 | 0 | 701 |
Cross Country
Event Group
668
Points
19:50.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2006 | 5K XC | Eastern Region Meet | 19:50.70 | 0 | 668 |
| Oct. 24, 2007 | 5K XC | Southeastern District Meet | 19:50.95 | 8 | 668 |
| Nov. 3, 2005 | 5K XC | Eastern Region Meet | 20:05.00 | 16 | 647 |
| Oct. 25, 2006 | 5K XC | Southeastern District Meet | 20:14.35 | 0 | 634 |
| Nov. 1, 2007 | 5K XC | Eastern Region Championships | 20:17.50 | 0 | 629 |
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